Strength for the Fight PDF Download

Author: Bernard C. Nalty
Publisher: Simon and Schuster
ISBN: 002922411X
Category : United States
Languages : en
Pages : 436

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Book Description
Surveys the history of blacks in the armed forces from the 1600s to the 1980s.

Author:
Publisher:
ISBN: 9780780733268
Category :
Languages : en
Pages :

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Author: Patrick Kelley
Publisher: Department of the Army
ISBN: 9780160505003
Category : Medical
Languages : en
Pages : 0

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Book Description
Textbooks of Military Medicine. Patrick Kelley, specialty editor. Explores the various natural and manmade challenges faced by today's soldier upon mobilization and deployment. Offers comprehensive research on a range of topics related to preventive medicine, including a historic perspective on the principles of military preventive medicine, national mobilization and training, preparation for deployment, and occupational and environmental issues during sustainment.

Author: Carl von Clausewitz
Publisher:
ISBN:
Category : Military art and science
Languages : en
Pages : 388

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Author: John J. Mcgrath
Publisher: Lulu.com
ISBN: 1105056155
Category : History
Languages : en
Pages : 121

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Book Description
This book looks at several troop categories based on primary function and analyzes the ratio between these categories to develop a general historical ratio. This ratio is called the Tooth-to-Tail Ratio. McGrath's study finds that this ratio, among types of deployed US forces, has steadily declined since World War II, just as the nature of warfare itself has changed. At the same time, the percentage of deployed forces devoted to logistics functions and to base and life support functions have increased, especially with the advent of the large-scale of use of civilian contractors. This work provides a unique analysis of the size and composition of military forces as found in historical patterns. Extensively illustrated with charts, diagrams, and tables. (Originally published by the Combat Studies Institute Press)

Author: Arnold Punaro
Publisher:
ISBN: 9781735911403
Category :
Languages : en
Pages : 350

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Book Description
Its capabilities unrivaled and its global reach unmatched, America's military is the envy of the world. Yet, to those in the know, like retired Marine Major General Arnold Punaro, a former Staff Director of the Senate Armed Services Committee, there is compelling need for improvement in its support elements. From the glacial pace of acquisitions to the spiraling growth of the defense agencies to the fully-burdened costs of the All-Volunteer Force, the Department of Defense's non-warfighting elements are not getting enough bang for the buck. Every recent Secretary of Defense has pushed business-minded reforms as a high priority, citing the need to convert overhead to warfighting capacity.Despite substantial increases in defense spending over the last decades, the number of warfighters is still declining. The Ever-Shrinking Fighting Force lays out, in clear and compelling detail, the major factors that contribute to this adverse trend that has outlasted efforts to reverse it by strong Defense Secretaries and even Presidents.Drawing on his half-century of experience in national security, Gen. Punaro offers a no-nonsense look at the inefficiencies that have plagued the Pentagon's creeping bureaucracy for decades. With calls for defense reform emanating from both the executive and legislative branches, this timely book provides a road map for thoughtful and balanced improvements.

Author: Infantry School (U.S.)
Publisher: DIANE Publishing
ISBN: 1428916911
Category : Infantry drill and tactics
Languages : en
Pages : 428

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Author: Walter S. Zapotoczny Jr.
Publisher: Fonthill Media
ISBN:
Category : History
Languages : en
Pages : 362

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Book Description
Previously unpublished analysis of why and how the Italians foughtA look at the role the Italian Army played in North Africa as part of the Deutsches Afrika Korps (German Afrika Korps)In spite of poor leadership, the Italian soldier performed well against all odds in North AfricaProfusely illustrated with many rare and unpublished images ‘The German soldier has impressed the world, however, the Italian Bersagliere soldier has impressed the German soldier.’ Erin Rommel aka ‘The Desert Fox’ When most people think of the Italian Army in North Africa during the Second World War, they tend to believe that the average Italian soldier offered little resistance to the Allies before surrendering. Many suggest that the Italian Army performed in a cowardly manner during the war: the reality is not so simple. The question remains as to whether the Italians were cowards or victims of circumstance. While the Italian soldier’s commitment to the war was not as great as that of his German counterpart, many Italians fought bravely. The Italian Littorio and Ariete Divisions earned Allied admiration at Tobruk, Gazala and EI Alamein. The Italian Army played a significant role as part of the German Afrika Korps and made up a large portion of the Axis combat power in North Africa during 1941 and 1942. In the interest of determining how the Italian Army earned the reputation that it did, it is necessary to analyse why and how the Italians fought.

Author: Christoph Delp
Publisher: North Atlantic Books
ISBN: 1583946586
Category : Sports & Recreation
Languages : en
Pages : 201

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Book Description
A full-color specialized guide for fitness, strength, and cross-training for Muay Thai and Mixed Martial Arts fighters as well as their trainers Effective martial arts training, especially for a demanding sport like Muay Thai, requires a prudent training plan. In Muay Thai Training Techniques, professional trainer Christoph Delp shows amateur as well as advanced fighters how to best utilize their training time, whether at home or in the gym, alone or with a partner or coach. A comprehensive guide for Muay Thai fighters as well as those utilizing Muay Thai techniques in Mixed Martial Arts (MMA), Muay Thai Training Techniques includes over 300 full-color illustrations and photos. It teaches effective exercises to improve flexibility, stamina, and strength as well as basic fighting techniques such as feints, counters, and combinations. Muay Thai champions Saiyok Pumphanmuang and Kem Sitsongpeening are featured, demonstrating their own training methods and most effective techniques. Training is broken down into core components that any Muay Thai fighter or instructor can use to help build an individual training plan; several ready-made, detailed training plans are also included for beginners, intermediate, and advanced practitioners. Rounded out with crucial information on nutrition, weight classes, and the importance of regeneration to effective training, Muay Thai Training Techniques will help all Muay Thai fighters to take their practice to the next level.

Author: Jason Ferruggia
Publisher: Penguin
ISBN: 1101097698
Category : Sports & Recreation
Languages : en
Pages : 224

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Book Description
The ultimate strength and conditioning book for ultimate fighters. Mixed martial arts (MMA) is America's fastest-growing combat sport, with millions signing up for MMA classes and many more tuning in to "pay-per-view" to watch events with names like "Cage Rage" and "No Limit." MMA is not for wimps, and participants take a real pounding-they must be ready for anything. However, there is one way to predict a winner in any bout: conditioning. When facing an opponent with equal technical skill, the better-conditioned athlete will win-every match, every round, every time. Now, with amateur fight leagues springing up across the country, top conditioning coach Jason Ferruggia reveals the ultimate conditioning program for the ultimate fighter. By gaining overall strength, stamina, speed, and flexibility, athletes can substantially reduce their risk of injury in this intense contact sport. The key to Ferruggia's system is his emphasis on matspecific conditioning techniques. Too many would-be fighters use training programs borrowed from football or bodybuilding-methods that are all wrong for MMA. Included are: - A first-rate warm-up guaranteed to make a fighter more explosive and to reduce injuries - Off-the-charts strength-building secrets - Dozens of exercises to develop crushing grip strength - Top speed-building methods, including Olympic lifts, plyometrics, and throws - Incredibly effective exercises for building a thick, powerful neck that could be the difference between victory and serious injury Each exercise is accompanied by black-and-white photos illustrating proper technique and form, and "Inside the Cage" tips share the secrets to success from top professional fighters.