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The fat mans little cook book

The fat mans little cook book PDF Author: Deaghlan Fionn
Publisher: Lulu.com
ISBN: 1445213931
Category : Cooking
Languages : en
Pages : 73

Book Description
easy to read and follow, this is a book that has no lights or bells, in the style that is deaghlan the frills are removed and the bare bones are left to use.

The fat mans little cook book

The fat mans little cook book PDF Author: Deaghlan Fionn
Publisher: Lulu.com
ISBN: 1445213931
Category : Cooking
Languages : en
Pages : 73

Book Description
easy to read and follow, this is a book that has no lights or bells, in the style that is deaghlan the frills are removed and the bare bones are left to use.

The Fat White Guy's Cookbook

The Fat White Guy's Cookbook PDF Author: Ludlow Porch
Publisher:
ISBN: 9780929264769
Category : Cooking
Languages : en
Pages : 164

Book Description
Pull up a chair to Ludlow's table and get ready to eat! Ludlow Porch shares his favorite recipes for everything from Beef Wellington to banana sandwiches. All the calories and only half the hassle, not to mention twice the chuckles, this cookbook is sure to transform the way you laugh about food.

Cook This, Not That!

Cook This, Not That! PDF Author: David Zinczenko
Publisher: Galvanized Books
ISBN: 1101884428
Category : Cooking
Languages : en
Pages : 1199

Book Description
Millions of Americans have lost tens of millions of unwanted pounds with the simple restaurant and supermarket swaps in Eat This, Not That! Now, the team behind the bestselling series turns its nutritional savvy to the best place in the world for you to strip away extra pounds, take control of your health, and put money back in your own pocket: your own kitchen. Did you know the average dinner from a chain restaurant costs nearly $35 a person and contains more than 1,200 calories? That’s hard on your wallet and your waistline, and few people understand this better than David Zinczenko and Matt Goulding. Their response: Learn to cook all your favorite restaurant food at home—and watch the pounds disappear! Make no mistake—this is no rice-and-tofu cookbook. The genius of Cook This, Not That! is that it teaches you how to save hundreds—sometimes thousands—of calories by recreating America’s most popular restaurant dishes, including Outback Steakhouse’s Roasted Filet with Port Wine Sauce, Uno Chicago Grill’s Individual Deep Dish Pizza, and Chili’s Fire Grilled Chicken Fajita. Other priceless advice includes: • The 37 Ways to Cook a Chicken Breast, A Dozen 10-Minute Pasta Sauces, The Ultimate Sandwich Matrix, and other on-the-go cooking tips • Scorecards that allow you to easily compare the nutritional quality of the carbohydrates, fats, and proteins in every meal you eat • The truth about how seemingly healthy foods, such as wheat bread, salmon, and low-fat snacks, may be secretly sabotaging your health

The Fat Man's Recipe Book

The Fat Man's Recipe Book PDF Author: Tony Grumley-Grennan
Publisher: Lulu.com
ISBN: 1411644417
Category : Cooking
Languages : en
Pages : 145

Book Description
A recipe book with a difference Join the 'Fat Man' in his pursuit of gastronomic heaven This stocking-filler book contains a collection of easy to prepare dishes from all over the world which totally ignore all dietary considerations. A book for the food loving cook who is desperate to find something new and exciting to prepare. Interspersed throughout the book are some amusing stories about food and people who enjoy it.

The Fat Chance Cookbook

The Fat Chance Cookbook PDF Author: Robert H. Lustig
Publisher: Penguin
ISBN: 0142181641
Category : Cooking
Languages : en
Pages : 354

Book Description
The long-awaited cookbook companion to the instant New York Times bestseller Fat Chance shows you how to beat the odds—deliciously Dr. Robert Lustig’s message that a calorie is not a calorie revolutionized our understanding of weight loss and nutrition. But in order to avoid the hidden sugars that threaten our health and waistlines, Dr. Lustig warns that we must transform the way we shop, cook, and eat. Teaming up with Cindy Gershen—a chef who’s lost more than one-hundred pounds on his plan—Dr. Lustig shows readers how to: • Stock a pantry • Prepare more than 100 fast and delicious recipes • Feed a family—kids included—healthy foods they’ll love • Make entertaining easy and nutritious More timely than ever now that newest edition of The Dietary Guidelines for Americans has for the first time placed hard limits on the amount of sugar we should consume, The Fat Chance Cookbook shows you how to lose weight, find your way back to health, and still enjoy delectable, memorable meals.

The Eat Fat, Get Thin Cookbook

The Eat Fat, Get Thin Cookbook PDF Author: Mark Hyman
Publisher: Hachette+ORM
ISBN: 0316317497
Category : Cooking
Languages : en
Pages : 428

Book Description
The companion cookbook to Dr. Hyman's revolutionary Eat Fat, Get Thin, with more than 175 delicious, nutritious, heart- and waist-friendly recipes. Dr. Hyman's Eat Fat, Get Thin radically changed the way we view dietary fat, and proved that the key to losing weight and keeping it off is to eat ample amounts of good fats. Now, Dr. Hyman shares more than 175 mouthwatering recipes to help you incorporate these good fats into your diet and continue on your path to wellness. With easy-to-prepare recipes for every meal -- featuring nuts, coconut oil, avocados, and lots of other superfoods you thought were "off limits" -- you can achieve fast and sustained weight loss. Your health is a life-long journey, and The Eat Fat, Get Thin Cookbook helps make that journey both doable and delicious.

The Fat Man's Book of Starters & Snacks

The Fat Man's Book of Starters & Snacks PDF Author: Tony Grumley-Grennan
Publisher: Lulu.com
ISBN: 1411651405
Category : Cooking
Languages : en
Pages : 102

Book Description
The Fat Man's Book of Starters and Snacks includes several easy to prepare and original recipes for the busy but imaginative cook. They include recipes for preparing sushi, mezze and tapas as well as the more normal meat, fish and vegetable starters and a combination of them could be selected to make up a complete meal.

The Way to a Man's Heart - The Settlement Cook Book

The Way to a Man's Heart - The Settlement Cook Book PDF Author: Lizzie Black Kander
Publisher: Read Books Ltd
ISBN: 1447494121
Category : Cooking
Languages : en
Pages : 187

Book Description
Originally published in 1903, this cookbook features authentic American recipes, European cooking, and Jewish favourites. It was put together by the cooking students at the Milwaukee Settlement House and was an important staple of the American kitchen for more than fifty years.

The Oneironaut's Cook Book

The Oneironaut's Cook Book PDF Author: Louis Ford
Publisher: Lulu.com
ISBN: 0359795498
Category :
Languages : en
Pages : 272

Book Description


Good Fat Cooking

Good Fat Cooking PDF Author: Franklin Becker
Publisher: Rodale Books
ISBN: 1609615530
Category : Cooking
Languages : en
Pages : 226

Book Description
From Top Chef Masters and Iron Chef America contestant, restaurateur, and type 2 diabetic Franklin Becker comes an exciting collection of recipes highlighting good fats—from sources such as nut oils, olive oil, fish, and avocados—and their important role in maintaining good health with delicious flavor. Along with award-winning food writer Peter Kaminksy, Becker has put together an assortment of recipes that showcase flavor-packed, modern dishes. Heavily illustrated with beautiful photographs of the 100 droolworthy recipes, Good Fat Cooking is an ideal volume for anyone who wants to eat and live well. This game-changing cookbook includes mouthwatering recipes such as Acorn Soup with Pistachios, Black Bread and Apples; Mackerel with Oranges, Mint, Chili, and Lemon Agrumato; Charred Eggplant with Grilled Onion; and even dessert: Avocado Ice Cream with Lime and Coconut. Good Fat Cooking provides delicious, beautiful, and healthy recipes that will remind everyone that cooking with good fats is a smart and tasty choice.