Author: Ronald D. Siegel
Publisher: Guilford Publications
ISBN: 1462548555
Category : Psychology
Languages : en
Pages : 306
Book Description
"Did I sound stupid?" "Should I have sent that email?" "How do I look?" Many of us spend a lot of time feeling self-conscious and comparing ourselves to others. Why do we judge ourselves so relentlessly? Why do we strive so hard to be special or successful, or to avoid feeling rejected? When psychologist and mindfulness expert Dr. Ronald Siegel realized that he, as well as most of his clients, was caught in a cycle of endless self-evaluation, he decided to do something about it. This engaging, empowering guide sheds light on this very human habit--and explains how to break it. Through illuminating stories and exercises, practical tools (which you can download and print for repeated use), and guided meditations with accompanying audio downloads, Dr. Siegel invites you to stop obsessing so much about how you measure up. Instead, by accepting the extraordinary gift of being ordinary, you can build stronger connections with others and get more joy out of life.
The Extraordinary Gift of Being Ordinary
Author: Ronald D. Siegel
Publisher: Guilford Publications
ISBN: 1462548555
Category : Psychology
Languages : en
Pages : 306
Book Description
"Did I sound stupid?" "Should I have sent that email?" "How do I look?" Many of us spend a lot of time feeling self-conscious and comparing ourselves to others. Why do we judge ourselves so relentlessly? Why do we strive so hard to be special or successful, or to avoid feeling rejected? When psychologist and mindfulness expert Dr. Ronald Siegel realized that he, as well as most of his clients, was caught in a cycle of endless self-evaluation, he decided to do something about it. This engaging, empowering guide sheds light on this very human habit--and explains how to break it. Through illuminating stories and exercises, practical tools (which you can download and print for repeated use), and guided meditations with accompanying audio downloads, Dr. Siegel invites you to stop obsessing so much about how you measure up. Instead, by accepting the extraordinary gift of being ordinary, you can build stronger connections with others and get more joy out of life.
Publisher: Guilford Publications
ISBN: 1462548555
Category : Psychology
Languages : en
Pages : 306
Book Description
"Did I sound stupid?" "Should I have sent that email?" "How do I look?" Many of us spend a lot of time feeling self-conscious and comparing ourselves to others. Why do we judge ourselves so relentlessly? Why do we strive so hard to be special or successful, or to avoid feeling rejected? When psychologist and mindfulness expert Dr. Ronald Siegel realized that he, as well as most of his clients, was caught in a cycle of endless self-evaluation, he decided to do something about it. This engaging, empowering guide sheds light on this very human habit--and explains how to break it. Through illuminating stories and exercises, practical tools (which you can download and print for repeated use), and guided meditations with accompanying audio downloads, Dr. Siegel invites you to stop obsessing so much about how you measure up. Instead, by accepting the extraordinary gift of being ordinary, you can build stronger connections with others and get more joy out of life.
The Extraordinary Gift
Author: Florence Langlois
Publisher:
ISBN: 9780789203014
Category : Picture books
Languages : en
Pages : 0
Book Description
A little boy imagines magical presents that transform into wonderful things! But what do you think the most extraordinary gift could be? Unfold each page for a whimsical surprise.
Publisher:
ISBN: 9780789203014
Category : Picture books
Languages : en
Pages : 0
Book Description
A little boy imagines magical presents that transform into wonderful things! But what do you think the most extraordinary gift could be? Unfold each page for a whimsical surprise.
Making Rounds with Oscar
Author: David Dosa
Publisher: Hachette UK
ISBN: 1401394965
Category : Family & Relationships
Languages : en
Pages : 240
Book Description
A remarkable cat. A special gift. A life-changing journey. They thought he was just a cat. When Oscar arrived at the Steere House Nursing and Rehabilitation Center in Rhode Island he was a cute little guy with attitude. He loved to stretch out in a puddle of sunlight and chase his tail until he was dizzy. Occasionally he consented to a scratch behind the ears, but only when it suited him. In other words, he was a typical cat. Or so it seemed. It wasn't long before Oscar had created something of a stir. Apparently, this ordinary cat possesses an extraordinary gift: he knows instinctively when the end of life is near. Oscar is a welcome distraction for the residents of Steere House, many of whom are living with Alzheimer's. But he never spends much time with them -- until they are in their last hours. Then, as if this were his job, Oscar strides purposely into a patient's room, curls up on the bed, and begins his vigil. Oscar provides comfort and companionship when people need him most. And his presence lets caregivers and loved ones know that it's time to say good-bye. Oscar's gift is a tender mercy. He teaches by example: embracing moments of life that so many of us shy away from. Making Rounds with Oscar is the story of an unusual cat, the patients he serves, their caregivers, and of one doctor who learned how to listen. Heartfelt, inspiring, and full of humor and pathos, this book allows readers to take a walk into a world rarely seen from the outside, a world we often misunderstand.
Publisher: Hachette UK
ISBN: 1401394965
Category : Family & Relationships
Languages : en
Pages : 240
Book Description
A remarkable cat. A special gift. A life-changing journey. They thought he was just a cat. When Oscar arrived at the Steere House Nursing and Rehabilitation Center in Rhode Island he was a cute little guy with attitude. He loved to stretch out in a puddle of sunlight and chase his tail until he was dizzy. Occasionally he consented to a scratch behind the ears, but only when it suited him. In other words, he was a typical cat. Or so it seemed. It wasn't long before Oscar had created something of a stir. Apparently, this ordinary cat possesses an extraordinary gift: he knows instinctively when the end of life is near. Oscar is a welcome distraction for the residents of Steere House, many of whom are living with Alzheimer's. But he never spends much time with them -- until they are in their last hours. Then, as if this were his job, Oscar strides purposely into a patient's room, curls up on the bed, and begins his vigil. Oscar provides comfort and companionship when people need him most. And his presence lets caregivers and loved ones know that it's time to say good-bye. Oscar's gift is a tender mercy. He teaches by example: embracing moments of life that so many of us shy away from. Making Rounds with Oscar is the story of an unusual cat, the patients he serves, their caregivers, and of one doctor who learned how to listen. Heartfelt, inspiring, and full of humor and pathos, this book allows readers to take a walk into a world rarely seen from the outside, a world we often misunderstand.
The Sealwoman's Gift
Author: Sally Magnusson
Publisher: Hachette UK
ISBN: 1473638976
Category : Fiction
Languages : en
Pages : 281
Book Description
SHORTLISTED FOR THE HWA DEBUT CROWN | THE BEST FIRST NOVEL AWARD | THE MCKITTERICK PRIZE | THE PAUL TORDAY MEMORIAL PRIZE | THE WAVERTON GOOD READ AWARD | A ZOE BALL ITV BOOK CLUB PICK 'REMARKABLE' Sarah Perry 'EXTRAORDINARILY IMMERSIVE' Guardian 'A REALLY, REALLY GOOD READ' BBC R2 Book Club' 'LYRICAL' Stylist 'POETIC' Daily Mail 1627. In a notorious historical event, pirates raided the coast of Iceland and abducted 400 people into slavery in Algiers. Among them a pastor, his wife, and their children. In her acclaimed debut novel Sally Magnusson imagines what history does not record: the experience of Asta, the pastor's wife, as she faces her losses with the one thing left to her - the stories from home - and forges an ambiguous bond with the man who bought her. Uplifting, moving, and sharply witty, The Sealwoman's Gift speaks across centuries and oceans about loss, love, resilience and redemption. 'Sally Magnusson has taken an amazing true event and created a brilliant first novel. It's an epic journey in every sense: although it's historical, it's incredibly relevant to our world today. We had to pick it' Zoe Ball Book Club 'Richly imagined and energetically told' Sunday Times 'The best sort of historical novel' Scotsman 'Compelling ' Good Housekeeping 'An accomplished and intelligent novel' Yrsa Sigurðardóttir, author of Why Did You Lie? 'Vivid and compelling' Adam Nichols, co-translator of The Travels of Reverend Ólafur Egilsson
Publisher: Hachette UK
ISBN: 1473638976
Category : Fiction
Languages : en
Pages : 281
Book Description
SHORTLISTED FOR THE HWA DEBUT CROWN | THE BEST FIRST NOVEL AWARD | THE MCKITTERICK PRIZE | THE PAUL TORDAY MEMORIAL PRIZE | THE WAVERTON GOOD READ AWARD | A ZOE BALL ITV BOOK CLUB PICK 'REMARKABLE' Sarah Perry 'EXTRAORDINARILY IMMERSIVE' Guardian 'A REALLY, REALLY GOOD READ' BBC R2 Book Club' 'LYRICAL' Stylist 'POETIC' Daily Mail 1627. In a notorious historical event, pirates raided the coast of Iceland and abducted 400 people into slavery in Algiers. Among them a pastor, his wife, and their children. In her acclaimed debut novel Sally Magnusson imagines what history does not record: the experience of Asta, the pastor's wife, as she faces her losses with the one thing left to her - the stories from home - and forges an ambiguous bond with the man who bought her. Uplifting, moving, and sharply witty, The Sealwoman's Gift speaks across centuries and oceans about loss, love, resilience and redemption. 'Sally Magnusson has taken an amazing true event and created a brilliant first novel. It's an epic journey in every sense: although it's historical, it's incredibly relevant to our world today. We had to pick it' Zoe Ball Book Club 'Richly imagined and energetically told' Sunday Times 'The best sort of historical novel' Scotsman 'Compelling ' Good Housekeeping 'An accomplished and intelligent novel' Yrsa Sigurðardóttir, author of Why Did You Lie? 'Vivid and compelling' Adam Nichols, co-translator of The Travels of Reverend Ólafur Egilsson
The Gift
Author: Kenny Rogers
Publisher: Nelsonword Publishing Group
ISBN: 9780785271741
Category : Fiction
Languages : en
Pages : 72
Book Description
"The gift was an old Brownie Hawkeye camera and a message from a dying man: "Where there's future ... there's hope." Now those words and the mysterious photos from the camera were haunting Russell Thompson. What hope could there be? His wife died less than a year ago, Christmas would be here soon, and he had nothing but despair. But Christmas is a time of miracles, wonder, and hope ... something that Russell Thompson discovers one frame at a time."--Page 4 of cover.
Publisher: Nelsonword Publishing Group
ISBN: 9780785271741
Category : Fiction
Languages : en
Pages : 72
Book Description
"The gift was an old Brownie Hawkeye camera and a message from a dying man: "Where there's future ... there's hope." Now those words and the mysterious photos from the camera were haunting Russell Thompson. What hope could there be? His wife died less than a year ago, Christmas would be here soon, and he had nothing but despair. But Christmas is a time of miracles, wonder, and hope ... something that Russell Thompson discovers one frame at a time."--Page 4 of cover.
Gift
Gardening by Heart
Author: Joyce McGreevy
Publisher:
ISBN:
Category : Gardening
Languages : en
Pages : 214
Book Description
A collection of evocative personal essays about the practical, emotional, and spiritual aspects of gardening, including gardening tips, recipes, and ideas. With warmth, wit, and wisdom, author Joyce McGreevy looks to gardening as a source of creativity, spirituality, and inspiration, and she offers practical ideas for gardening--and living life--to the fullest. Her essays include "Gardening Without a Clue," which asserts that one's sense of wonder coupled with nature's own revelations are the greatest gardening teachers; "It's All Rented," which begins as a humorous account of a gardening experience in Ireland and becomes a gentle call for stewardship, rather than ownership, of the Earth; and "Eating, Sleeping, and Living in the Garden," which invites readers to rediscover the traditional rituals of leisure. With so many of us longing to slow our frantic pace and live more authentically, this timely book shows us how gardening "by Heart" can help us do just that and thereby enrich all aspects of our lives.
Publisher:
ISBN:
Category : Gardening
Languages : en
Pages : 214
Book Description
A collection of evocative personal essays about the practical, emotional, and spiritual aspects of gardening, including gardening tips, recipes, and ideas. With warmth, wit, and wisdom, author Joyce McGreevy looks to gardening as a source of creativity, spirituality, and inspiration, and she offers practical ideas for gardening--and living life--to the fullest. Her essays include "Gardening Without a Clue," which asserts that one's sense of wonder coupled with nature's own revelations are the greatest gardening teachers; "It's All Rented," which begins as a humorous account of a gardening experience in Ireland and becomes a gentle call for stewardship, rather than ownership, of the Earth; and "Eating, Sleeping, and Living in the Garden," which invites readers to rediscover the traditional rituals of leisure. With so many of us longing to slow our frantic pace and live more authentically, this timely book shows us how gardening "by Heart" can help us do just that and thereby enrich all aspects of our lives.
Talking to the Dead in Suburbia
Author: Anna L. Raimondi
Publisher: Infinity Publishing
ISBN: 074149132X
Category : Self-Help
Languages : en
Pages : 159
Book Description
We are not alone! Through the eyes of medium, Anna Raimondi, view the spirit realm. This poignant book will open your heart, soul and mind to incomprehensible love.
Publisher: Infinity Publishing
ISBN: 074149132X
Category : Self-Help
Languages : en
Pages : 159
Book Description
We are not alone! Through the eyes of medium, Anna Raimondi, view the spirit realm. This poignant book will open your heart, soul and mind to incomprehensible love.
A Glorious Freedom
Author: Lisa Congdon
Publisher: Chronicle Books
ISBN: 1452156212
Category : Biography & Autobiography
Languages : en
Pages : 154
Book Description
“The remarkable women celebrated in [this] vibrantly illustrated collection . . . offer stirring words of encouragement to any woman, of any age” (Booklist). The glory of growing older is the freedom to be more truly ourselves. With age we gain the confidence to pursue bold new endeavors and worry less about what other people think. In this richly illustrated volume, bestselling author and artist Lisa Congdon explores the power of women over the age of forty who are thriving and living life on their own terms. A Glorious Freedom includes profiles, interviews, and essays from women such as Vera Wang, Laura Ingalls Wilder, Julia Child, Cheryl Strayed, and many others who have found creative fulfillment and accomplished great things in the second half of their lives. Each section is lavishly illustrated and hand-lettered in Congdon's signature style.
Publisher: Chronicle Books
ISBN: 1452156212
Category : Biography & Autobiography
Languages : en
Pages : 154
Book Description
“The remarkable women celebrated in [this] vibrantly illustrated collection . . . offer stirring words of encouragement to any woman, of any age” (Booklist). The glory of growing older is the freedom to be more truly ourselves. With age we gain the confidence to pursue bold new endeavors and worry less about what other people think. In this richly illustrated volume, bestselling author and artist Lisa Congdon explores the power of women over the age of forty who are thriving and living life on their own terms. A Glorious Freedom includes profiles, interviews, and essays from women such as Vera Wang, Laura Ingalls Wilder, Julia Child, Cheryl Strayed, and many others who have found creative fulfillment and accomplished great things in the second half of their lives. Each section is lavishly illustrated and hand-lettered in Congdon's signature style.
Gifts from the Unknown
Author: Louis E. LaGrand
Publisher:
ISBN: 9780595721283
Category :
Languages : en
Pages :
Book Description
Everyone experiences extraordinary events that change their lives. They are referred to by a variety of names: coincidences, blessed encounters, happenstance, miracles, awe-inspiring experiences, anomalies, or just plain luck. Millions of people have reported extraordinary experiences(EE's)when dealing with the changes imposed by the death of a loved one and these events have a major positive impact on the course of their grieving. This groundbreaking book gives numerous examples of EE's and a step by step approach for using them as a potent resource for helping a mourner accept the death and adapt to the changes it imposes. It is a book for both the helper who is providing support and for the mourner who has the experience. Together they can collaborate in utilizing the experience to reinvest in life.
Publisher:
ISBN: 9780595721283
Category :
Languages : en
Pages :
Book Description
Everyone experiences extraordinary events that change their lives. They are referred to by a variety of names: coincidences, blessed encounters, happenstance, miracles, awe-inspiring experiences, anomalies, or just plain luck. Millions of people have reported extraordinary experiences(EE's)when dealing with the changes imposed by the death of a loved one and these events have a major positive impact on the course of their grieving. This groundbreaking book gives numerous examples of EE's and a step by step approach for using them as a potent resource for helping a mourner accept the death and adapt to the changes it imposes. It is a book for both the helper who is providing support and for the mourner who has the experience. Together they can collaborate in utilizing the experience to reinvest in life.