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Author: Andrew Nathanson Publisher: Simon and Schuster ISBN: 1510749047 Category : Self-Help Languages : en Pages : 599
Book Description
Three expert physicians/surfers trained in emergency medicine, sports medicine, and family medicine explain everything you need to know to stay safe in the water. Whether you’re a novice or an expert, an SUPer or a bodyboarder, Surf Survival is the only book that every surfer must have in his or her backpack, car, and beach house. This practical handbook explains everything from how to reduce a shoulder dislocation to understanding waves and currents, from how to treat jellyfish stings to how to apply a tourniquet. Whether you are surfing a crowded beach in California or a remote island in Indonesia, be prepared to handle surfing-related emergencies from hypothermia and drowning to wound care and infections. Topics include: • Fitness for surfers • Prevention and rehabilitation of common overuse injuries • Wilderness first aid • Surviving the sun • Surf-travel medicine • Surviving big surf • SUP • Surfer's ear • And much, much more! Written by three expert physician surfers, packed with color photos and illustrations, this is the authoritative medical guide for surfers and watermen.
Author: Andrew Nathanson Publisher: Simon and Schuster ISBN: 1510749047 Category : Self-Help Languages : en Pages : 599
Book Description
Three expert physicians/surfers trained in emergency medicine, sports medicine, and family medicine explain everything you need to know to stay safe in the water. Whether you’re a novice or an expert, an SUPer or a bodyboarder, Surf Survival is the only book that every surfer must have in his or her backpack, car, and beach house. This practical handbook explains everything from how to reduce a shoulder dislocation to understanding waves and currents, from how to treat jellyfish stings to how to apply a tourniquet. Whether you are surfing a crowded beach in California or a remote island in Indonesia, be prepared to handle surfing-related emergencies from hypothermia and drowning to wound care and infections. Topics include: • Fitness for surfers • Prevention and rehabilitation of common overuse injuries • Wilderness first aid • Surviving the sun • Surf-travel medicine • Surviving big surf • SUP • Surfer's ear • And much, much more! Written by three expert physician surfers, packed with color photos and illustrations, this is the authoritative medical guide for surfers and watermen.
Author: Kyle Ellison Publisher: Moon Travel ISBN: 1631213806 Category : Travel Languages : en Pages : 637
Book Description
Endless stretches of golden sand, legendary surf, and epic outdoor adventures: Discover the true meaning of living Aloha with Moon Maui. Inside you'll find: Flexible itineraries, from day plans for each region to a week-long Maui adventure, including coverage of neighboring islands Moloka'i and Lana'i Strategic advice for backpackers, beach-lovers, adventurers, honeymooners, families, wellness-seekers, and more The best outdoor adventures like kayaking, hiking, and scuba-diving, and the best beaches for swimming, surfing, and snorkeling Top activities and unique experiences: Drive the epic 30-mile Road to Hana or bike through misty hidden valleys. Hike through thick bamboo forests to thundering waterfalls or to the top of a dormant volcano. Snorkel with giant green sea turtles, learn how to catch the perfect wave, or hop on board a whale-watching tour. Unwind at a luxurious spa, jam to live music in Old Town Lahaina, or relax on the sand and watch the sunset with a mai tai in hand. Chow down on fresh fish tacos from a local food truck, sample Polynesian cuisine, and sip coconut porter beer at Hawaii's largest brewery Expert insight from Maui local Kyle Ellison on how to experience the island like an insider, support local and sustainable businesses, avoid crowds, and respectfully engage with the culture Full-color photos and detailed maps throughout Background information on Maui's landscape, history, and cultural customs Handy tools including a Hawaiian phrasebook, packing suggestions, and travel tips for international visitors, families with kids, seniors and LGBTQ travelers With Moon's practical tips and local know-how, you can experience Maui your way. Exploring more of the islands? Check out Moon Big Island of Hawai'i, Moon Kaua'i, and Moon Honolulu & O'ahu. Visiting all of them? Check out Moon Hawaii.
Author: Greg Ambrose Publisher: Bess Press ISBN: 9781573062596 Category : Sports & Recreation Languages : en Pages : 220
Book Description
This indispensable guide to surfing, bodysurfing, bodyboarding, and windsurfing on O'ahu, Kaua'i, Maui, and Hawai'i has been updated and redesigned to provide you with accurate and entertaining information about swells, wind conditions, and special features at over 50 surf spots. Includes full-color photos and maps and a directory of surf shops and camping areas.
Author: Marcie Carroll Publisher: John Wiley & Sons ISBN: 0470379987 Category : Travel Languages : en Pages : 386
Book Description
The Top 10 Ways The Unofficial Guide® to Maui Can Help You Have the Perfect Trip: Candid, critical, and objective information covering Maui, Molokai, and Lanai All major hotels and resorts rated and ranked for quality and value—plus, proven strategies for getting the best rates and tips for B & B and condo stays Detailed reviews and ratings for 30 diverse restaurants, with a culinary guide to Hawaii's regional dishes The inside story on the top attractions, including Haleakala National Park and other natural wonders, ancient temples and historic homes, museums and art galleries, even a winery A complete guide to exploring the awe-inspiring islands of Maui County, from winding cliffside drives to strolls along the beach Advice for families on how to have a Maui vacation that keeps everyone thrilled The best places to shop for haute couture and kitsch alike, especially local art, aloha shirts, and Hawaiian music Where to get wet: the best beaches for tanning, surfing, snorkeling, and scuba diving All the details on Maui's world-famous golf courses The complete rundown on Maui nightlife, from bonfire luaus to bars and clubs Get the unbiased truth on hundreds of hotels, restaurants, attractions, and more in The Unofficial Guide® to Maui—the resource that helps you save money, save time, and make your trip the best it can be.
Author: Fodor's Travel Guides Publisher: Fodor's Travel ISBN: 1640970851 Category : Travel Languages : en Pages : 617
Book Description
For a limited time, receive a free Fodor's Guide to Safe and Healthy Travel e-book with the purchase of this guidebook! Go to fodors.com for details. Written by locals, Fodor’s Essential Hawaii is the perfect guidebook for those looking for insider tips to make the most out their visit to the Big Island, Kauai, Maui, Oahu, and beyond. Complete with detailed maps and concise descriptions, this Hawaii travel guide will help you plan your trip with ease. Join Fodor’s in exploring some the most exciting islands in the United States. Hawaii overflows with natural beauty, from its soft sand beaches to its dramatic volcanic cliffs. The islands' offerings, from urban Honolulu in Oahu to the luxe resorts of Maui to the natural wonders of Kauai and the Big Island, appeal to all tastes. There's also much to appreciate about the state's unique culture and the tradition of aloha that has welcomed millions of visitors over the years. Fodor’s Essential Hawaii includes: •UP-TO-DATE COVERAGE: Fresh reviews of the best new hotels, restaurants, shops, and bars provide tips for staying and playing on Oahu, Maui, the Big Island, Kauai, Molokai, and Lanai. •ULTIMATE EXPERIENCES GUIDE: A spectacular color photo guide highlights the ultimate unmissable experiences and attractions throughout Hawaii to inspire you. •DETAILED MAPS: Full-color and full-size street maps throughout will help you plan efficiently and get around confidently. •GORGEOUS PHOTOS AND ILLUSTRATED FEATURES: Rich, full-color features invite you to experience the best of Hawaii, from what to eat and drink to how to cruise among the islands. Other magazine-style features help you understand everything that Hawaii has to offer, from Kauai's iconic Napali Coast to the lava flows of Hawaii Volcanoes National Park, from historic Pearl Harbor to Hawaii's unique culture, including the significance of the lei, the luau, and the hula. •ITINERARIES AND TOP RECOMMENDATIONS: Multiple sample itineraries to help you plan and make the most of your time. Includes tips on where to eat, stay, and shop as well as information about nightlife, sports and the outdoors. “Fodor’s Choice” designates our best picks in every category. •INDISPENSABLE TRIP PLANNING TOOLS: Each island has a convenient overview with highlights and practical advice for getting around. An island finder helps you pick a Hawaiian island that best matches your interests. Other features help you pick the best spots for your family vacation or your wedding. •COVERS: Big Island, Kauai, Maui, Waikiki, Honolulu, Oahu, Molokai, Lanai, Wailea, Haleakala National Park, Hawaii Volcanoes National Park, Hana, and more. ABOUT FODOR'S AUTHORS: Each Fodor's Travel Guide is researched and written by local experts. Fodor’s has been offering expert advice for all tastes and budgets for over 80 years. Plan on visiting a specific island in Hawaii? Check out Fodor’s Oahu, Fodor’s Big Island of Hawaii, Fodor’s Kauai, and Fodor’s Maui.
Author: Matt Warshaw Publisher: Chronicle Books ISBN: 0811856003 Category : History Languages : en Pages : 498
Book Description
Matt Warshaw knows more about surfing than any other person on the planet. After five years of research and writing, Warshaw has crafted an unprecedented history of the sport and the culture it has spawned. At nearly 500 pages, with 250,000 words and more than 250 rare photographs, The History of Surfing reveals and defines this sport with a voice that is authoritative, funny, and wholly original. The obsessive nature of this endeavor is matched only by the obsessive nature of surfers, who will pore through these pages with passion and opinion. A true category killer, here is the definitive history of surfing.
Author: Fodor's Travel Publications, Inc. Staff Publisher: ISBN: 9781640970687 Category : Hawaii Languages : en Pages : 0
Book Description
"Fodor's correspondents highlight the best of Maui, including beautiful beaches, opulent resorts, exhilarating hikes, world-class golf courses, and thrilling whale-watching. Our local experts vet every recommendation to ensure you make the most of your time, whether it's your first trip or your fifth."--Back cover.
Author: John R. K. Clark Publisher: University of Hawaii Press ISBN: 9780824828929 Category : Travel Languages : en Pages : 220
Book Description
Now completely revised and updated, this edition of Beaches of O'ahu offers color photos of the island's spectacular beaches and coastline by photographer Mike Waggoner plus information on the historic and cultural significance of the island. 58 illustrations. 22 maps.
Author: Andrew Nathanson
Author: Andrew Nathanson
Author: Kyle Ellison
Author: Greg Ambrose
Author: Marcie Carroll
Author: Fodor's Travel Guides
Author: Penny Pence Smith
Author: Matt Warshaw
Author: Fodor's Travel Publications, Inc. Staff
Author: 
Author: John R. K. Clark