The Essential Pandemic Survival Guide | COVID Advice | Illness Protection | Quarantine Tips PDF Download

Author: Tim MacWelch
Publisher: Weldon Owen
ISBN: 1681886138
Category : Health & Fitness
Languages : en
Pages : 112

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Book Description
Over 150 practical tips and guides that will help safeguard your family during a pandemic. COVID-19 has changed the world and touched the lives of millions. Yet this may be just the first of a potentially terrifying wave of new and lethal pandemics that Governments are ill equipped to handle. New York Times Bestselling author Tim MacWelch and emergency management expert Joseph Pred provide expert and proven advice that can save you and your family when no-one else can. Learn how to create your own facemasks, stock your pantry, and quarantine safely in your own home. With over 150 clearly illustrated survival tips, The Essential Pandemic Survival Guide is the best way that you can protect your family from the lethal impact of a global pandemic. Topics include: • Masks and gloves: What you need to know. How to use properly, common do’s and don’ts • DIY clean suit • Hand sanitizer • Your ultimate first-aid kit • Create an isolation room at home, if you must (and how to make that decision) • How to stock up sensibly for a potential lockdown. • The Ultimate Pandemic Checklist: Food, water, medical supplies, pet care, toiletries, personal items, and more • Help others deal with stress and anxiety • Manage your own mood and mental state • Care for pets in a pandemic • Make a family emergency plan • Help your local community prepare for disasters • 12-month schedule for checking on plans and preparedness with family • Put together your toolkit • Disinfect water • Chart your survival priorities • Pack your bug-out bag

Author: Tim MacWelch
Publisher: WeldonOwn+ORM
ISBN: 1681886162
Category : Self-Help
Languages : en
Pages : 114

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Book Description
The New York Times bestselling author of How to Survive Anything shares 130+ safety and survival tips for the next pandemic. COVID-19 has changed the world and touched the lives of millions. Yet this may be just the first of a potentially terrifying wave of new and lethal pandemics that governments are ill equipped to handle. New York Times bestselling author Tim MacWelch and FEMA certified survival expert Joseph Pred provide practical, proven advice that can save the lives of you and your family. Learn how to create your own facemasks, stock your pantry, and quarantine safely in your own home. With more than 130 clearly illustrated survival tips, The Essential Pandemic Survival Guide is your comprehensive go-to guide for staying safe in the face of a global pandemic.

Author: Dr. Paul Kilgore, MD, MPH, FACP
Publisher: Quantitative Health, LLC
ISBN: 1734785152
Category : Health & Fitness
Languages : en
Pages :

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Book Description
A complete and easy-to-read guide for your health during the COVID-19 pandemic. COVID-19 caused by the novel coronavirus (now referred to as SARS-CoV-2) was first identified in Wuhan, China during December, 2019 and now has spread to become a full-blown pandemic. A coronavirus pandemic now threatens the United States and populations around the world. What is the coronavirus? Where did it come from? What can you do to protect yourself, your family and keep your friends and coworkers safe and healthy? How can I plan, prepare and cope with life in a pandemic? Learn practical information from global health expert Dr. Paul Kilgore, MD, MPH. Dr. Paul Kilgore provides us with a breakdown of how the coronavirus may affect us and what we can do to successfully fight this killer virus. This book includes information pulled from scientific papers around the world, public health information and Dr. Kilgore’s experience working overseas in China and other Asian countries during the first SARS epidemic in 2003—2004. This book explains how this virus causes illness, how it is transmitted and how it may affect you, loved ones and colleagues in many ways you may not have considered. Dr. Paul Kilgore also provides you with key insights from the vantage point of a physician who has investigated highly infectious agents causing Bolivian Hemorrhagic Fever, SARS and others in epidemics around the world. This book incorporates guidance and advice from infectious disease experts around the world including those from the US Centers for Disease Control and Prevention, the US National Institutes of Health and the World Health Organization. Extra checklists for you and your family are found in this book to help you prepare for your healthcare and health emergencies.

Author: Tim MacWelch
Publisher: WeldonOwn+ORM
ISBN: 1616288590
Category : Self-Help
Languages : en
Pages : 464

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Book Description
The New York Times bestselling author and survival expert covers hundreds of skills and strategies to help you be ready when disaster strikes. If you’re concerned that the world is becoming increasingly unstable, you are far from alone. From natural disasters to terrorism, pandemics, and economic collapse, there are a whole host of catastrophic events to be concerned about. And preparing for the worst is going mainstream. Outdoor Life: Prepare for Anything will take you through a wide range of potential threats and how you can prepare for them, from having the right gear on hand to knowing what to do in the wake of a disaster. This is the book for the growing prepper movement, with hands-on hints, easy-to-use checklists, and engaging first-person stories to break down the crucial do’s and don’ts, educate yourself on various threats, and help to ensure that you ride out whatever Mother Nature, the government, foreign powers, or modern society can throw at you. Includes vital information on: • How to prep for a natural disaster, economic collapse, or societal restructuring. • What should be stocked in your house, pantry, basement, bunker, and go-bag. • How to handle yourself and your family in the wake of disaster, from creating a plan to leading your neighborhood watch.

Author: Michael Greger MD
Publisher: Pan Macmillan
ISBN: 1529054907
Category : Health & Fitness
Languages : en
Pages : 592

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Book Description
A vital, timely text on the viruses that cause pandemics and how to face them, by the New York Times bestselling author of How Not to Die. As the world grapples with the devastating impact of COVID-19, Dr Michael Greger reveals not only what we can do to protect ourselves and our loved ones during a pandemic, but also what human society must rectify to reduce the likelihood of even worse catastrophes in the future. From tuberculosis to bird flu and HIV to coronavirus, these infectious diseases share a common origin story: human interaction with animals. Otherwise known as zoonotic diseases for their passage from animals to humans, these pathogens – both pre-existing ones and those newly identified – emerge and re-emerge throughout history, sparking epidemics and pandemics that have resulted in millions of deaths around the world. How did these diseases come about? And what – if anything – can we do to stop them and their fatal march into our countries, our homes, and our bodies? In How to Survive a Pandemic, Dr Michael Greger, physician and internationally-recognized expert on public health issues, delves into the origins of some of the deadliest pathogens the world has ever seen. Tracing their evolution from the past until today, Dr Greger spotlights emerging flu and coronaviruses as he examines where these pathogens originated, as well as the underlying conditions and significant human role that have exacerbated their lethal influence to large, and even global, levels.

Author: Cade Courtley
Publisher: Simon and Schuster
ISBN: 1451690290
Category : Reference
Languages : en
Pages : 353

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Book Description
Think and act like a Navy SEAL, and you can survive anything. The world is a dangerous place. You can live scared-or be prepared.

Author: Tony Zorc
Publisher: Forbesbooks
ISBN: 9781950863358
Category :
Languages : en
Pages : 200

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Book Description
It's Time to Adapt for the New Era of Business In March of 2020, most of the world--along with our politicians--panicked. When presented with an unfamiliar threat in the form of the novel coronavirus, life as we knew it shut down. Without having a plan, we responded in a panic, with no understanding of the true risk to our health or our economy. Our collective reaction to the virus points to one crucial factor: We as a society do not question what we are told--potentially to our own detriment. This book is not about pointing fingers and laying blame. It is about building an inquisitive spirit and forming our own opinions through critical thinking. It is about considering how to achieve success in a new way going forward. In Iconoclasm: A Survival Guide for the Post-Pandemic Economy, author and iconoclast Tony Zorc outlines the strategies and insights of iconoclasm and how to not only survive but thrive in the post-pandemic economy. Iconoclasm is about unlocking doors that seem to be shut--and ushering everyone through them. In these pages as you learn about the methodology of the iconoclast, you'll discover the key to unlocking success in the current and post-pandemic panic economy, professionally and personally.

Author: Max Alton
Publisher: Charlie Creative Lab Limited
ISBN: 9781801183055
Category :
Languages : en
Pages : 128

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Book Description
Are you looking for a precise guide on how to face a virus? Then keep reading... From basic prevention and preparation to panic management and psychological support, this book is the ultimate guide to keep you healthy and safe through a virus pandemic. This book lays out how to prepare for and survive from mild, to moderate, to extreme emergencies in a logical flow that moves from initial preparation you must do now through more advanced work, to action in the actual emergency. With detailed life-saving prevention and survival tips, one can stay safe in their own homes when doctors and hospitals are overwhelmed and unavailable during these periods. This book covers the following topics: Properties of corona viruses What to do during an epidemic or a pandemic Preventive measures by countries Global spread and responses Protecting yourself Prevention and immune strengthening A virus & your body What to do during a quarantine How to handle quarantine with one sick family member...AND MORE!!! Pandemic Survival Guide provides all the information needed for the day when that horrible eventuality becomes a reality.* * * CLICK AND BUY NOW to learn more! * * *

Author: Ruby Wax
Publisher: Headline Welbeck Non-Fiction
ISBN: 1787399664
Category : Self-Help
Languages : en
Pages : 164

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Book Description
Dear Reader, I have written this workbook for you to use as a guide on how to drop anchor when life, and the world around you, gets too daunting. It's filled with exercises and information for when you're suddenly forced to confront the hard truths or as I like to call them the BIG SIX realities – difficult emotions, uncertainty, loneliness, change, dissatisfaction and death. It isn't just about how to get through a pandemic... Or the post-pandemic fall-out. It is a WAKE UP call. One that will increase your awareness of every moment through mindfulness. So SCRIBBLE in it. DOODLE in it. Take it EVERYWHERE. No one is going to see what's inside but you. This is not just another self-help book. Think of it as an evolve-yourself book. I do hope it helps you hold the rudder straight, no matter how turbulent the waves, and that you come out the other end buoyant, with a new appreciation for the privilege of life. Love RUBY x

Author: Rich Johnson
Publisher: Simon and Schuster
ISBN: 1681882647
Category : Sports & Recreation
Languages : en
Pages : 130

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Book Description
Whether you're lost in the woods, facing an armed insurrection, or preparing for a hurricane, the experts at Outdoor Life magazine are the people you want on your side. This book is the one you need if you want to protect your family, save yourself, and prevail over any danger. Your Go-To Guide for Surviving Anything GET READY, GET SET, SURVIVE You're lost in the woods without food or water. Confronted by an armed assailant in the dead of night. Forced to outrun a deadly tornado. Don't worry - The Ultimate Survival Manual has you covered. Out in the Wild From navigating with a compass to fending off a mountain lion, learn to prevail in the forests, deserts, and open oceans like an expert outdoorsman. During a Disaster Whether it's a towering tsunami or a blazing wildfire, bad things happen every day. Know what to do when the going gets tough. In an Urban Crisis Arm yourself with the latest self-defense moves, weapons tips, and home-protection tactics, plus crucial strategies for handling bad guys and bad situations at home and abroad.