The Essential Massage Companion PDF Download

Author: Bryan A. Born
Publisher: Concepts Born, llc
ISBN: 0974925802
Category : Massage
Languages : en
Pages : 554

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Book Description

Author: Victoria H. Edwards
Publisher: Storey Publishing, LLC
ISBN: 161212786X
Category : Health & Fitness
Languages : en
Pages : 289

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Book Description
Be happy, healthy, and beautiful! Victoria Edwards offers the most comprehensive aromatherapy guide available, with hundreds of recipes for beauty, health, and physical and emotional well-being. Edwards guides you through making perfumes, bath and massage oils, aphrodisiacs, and health care supplements. Learn about the properties of essential and carrier oils, and master classic recipes for healing and relaxation. You’ll soon be creating customized blends for you and your friends that promote tranquility and strength.

Author: Margie Hare
Publisher:
ISBN: 9781741215038
Category : Aromatherapy
Languages : en
Pages : 72

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Book Description

Author: Sandy Fritz
Publisher: Elsevier España
ISBN: 9788481747867
Category : Health & Fitness
Languages : es
Pages : 786

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Book Description
In this update of the 2000 edition, Fritz, the owner and head instructor of a school of therapeutic massage and bodywork in Michigan, treats touch as a form of communication and expands coverage of ethical and legal issues, contra/indications for massage, and condition assessment and management. The treatment of medical terminology, core principles, and techniques is enhanced by color illustrations, case studies, review questions, resources and other appended information. The first edition was published in 1995. Annotation : 2004 Book News, Inc., Portland, OR (booknews.com).

Author: Zita West
Publisher: Random House
ISBN: 1409005828
Category : Health & Fitness
Languages : en
Pages : 386

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Book Description
Your Pregnancy Companion is an informative and reassuring guide to pregnancy, birth and the first weeks with your baby. Full of the latest essential information and expert advice, it will help you to prepare yourself for motherhood and give your baby the best start in life. Zita also includes her own unique methods and advice which make her so successful with her clients’ pregnancies, such as relaxation techniques to prepare for birth, simple Mind-Body-Baby exercises to start bonding with your baby during pregnancy, and information on nutrition to help control morning sickness, sleep well and feel more energetic. Your Pregnancy Companion includes: · Stage-by-stage photographs of your developing baby · What to eat to stay healthy and help your baby develop · What to expect from antenatal care · How to prepare yourself physically and mentally for the birth · Information on genetics · Sections for expectant dads and preparing for fatherhood · Specific advice for mothers who have had IVF, have a higher risk pregnancy or who are expecting twins · Q&A sections to answer common questions and concerns · Essential advice to help you through the first weeks of parenthood, including breast- and bottle-feeding, promoting good sleep, keeping your baby clean and comfortable, ‘baby blues’/ PND, understanding your baby’s cries and having fun with your baby This is the perfect companion to help you prepare yourself physically and mentally for the most incredible and unique time in your life.

Author: Ryan Jay Hoyme LMT, BCTMB
Publisher: Sourcebooks, Inc.
ISBN: 1641522070
Category : Health & Fitness
Languages : en
Pages : 364

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Book Description
Learn the healing power of touch with a new, up-to-date reference from The Complete Guide to Modern Massage. Massage is a natural method to relieve pain and reduce stress—and anyone can learn how to do it. The Complete Guide to Modern Massage offers an updated reference to learn popular techniques and feel the physical and emotional benefits of massage. From classic styles such as Swedish or Shiatsu to new favorites like Ayurvedic and Thai, this massage guide offers illustrated, step-by-step instruction to master techniques from around the world. Complete with massage practices for pain relief, you'll learn how to heal your family, friends, partners, and even yourself of common ailments with your own two hands. The Complete Guide to Modern Massage includes: An introduction to massage that outlines the history and basic principles of massage and how they relate to modern practice. World-famous massage techniques that include Deep Tissue, Reflexology, Tui Na, Cranialsacral, Reiki, and more! Restorative applications for healing common ailments including headaches, neck pain, PMS, lower back pain, and more. Easy-to-follow guidance with illustrations, and simple step-by-step directions to master every technique. Give and receive rejuvenating massages with world-famous techniques and step-by-step instructions from The Complete Guide to Modern Massage.

Author: Alison Trulock
Publisher: Sterling Publishing Company, Inc.
ISBN: 9781402755644
Category : Health & Fitness
Languages : en
Pages : 70

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Book Description
Hot stone massage is a unique variant of massage therapy that employs heated stones to release physical tension and calm the nervous system. The stones' warmth and weight help the recipient focus more intently on the massage, and to be more receptive to its benefits. This superb introduction explains everything about this ancient healing practice, from which stones to choose (color, smoothness, shape, and mineral content matter) to which strokes to use. Along with attractive instructional photos throughout, there's information on setting up the massage, working different parts of the body, stimulating the chakra points, and alleviating specific symptoms--including muscular aches, back pain, arthritis, circulatory problems, and insomnia.

Author: Brian Dennis
Publisher: CRC Press
ISBN: 1439875413
Category : Mathematics
Languages : en
Pages : 351

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Book Description
This student-oriented manual describes how to use R in college science and mathematics courses. The manual features fully developed exercises based around the main precalculus analysis skills needed in the standard college general education courses in science and math. The exercises illustrate a wide variety of applications and subjects. The author presents applications drawn from all sciences and social sciences and includes the most often used features of R on a reference card in the back of the book. In addition, each chapter provides a set of computational challenges: exercises in R calculations that are designed to be performed alone or in groups.

Author: Connie Higley
Publisher: Abundant Health
ISBN: 097065832X
Category : Aromatherapy
Languages : en
Pages : 591

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Book Description

Author: Susan Ricci
Publisher: Lippincott Williams & Wilkins
ISBN: 1975139798
Category : Medical
Languages : en
Pages : 2100

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Book Description
Give students the confidence and competence to meet the challenges of today’s maternity, newborn, and women’s health nursing practice. Focusing on the reproductive issues of women throughout the lifespan, Essentials of Maternity, Newborn, and Women's Health Nursing, Fifth Edition, builds the knowledge and clinical capabilities students need to excel on the NCLEX® and confidently care for women and their families. Updated with the latest practices, interventions and cultural considerations, this practical text immerses students in realistic nursing case studies, delivering step-by-step guidance and real-world clinical practice to prepare students for success throughout their nursing careers.