The Best Life Guide to Managing Diabetes and Pre-Diabetes PDF Download
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Author: Bob Greene Publisher: Simon and Schuster ISBN: 1439173044 Category : Health & Fitness Languages : en Pages : 386
Book Description
Bob Greene has helped millions of Americans become fit and healthy with his life-changing Best Life plan. Now, for the first time, Oprah's trusted expert on diet and fitness teams up with a leading endocrinologist and an expert dietitian to offer a Best Life program tailored to the needs of people with diabetes and pre-diabetes. Coping with the unique challenges of living with these conditions can feel like a full-time job. That's why The Best Life Guide to Managing Diabetes and Pre-Diabetes takes a gradual, three-phase approach to improving diet and increasing physical activity and provides strategies for staying motivated. While offering clear guidance, the program is flexible enough that you can tailor it to your needs and abilities. The result: A way of living that improves blood sugar and helps you stave off heart disease, neuropathy, and other diabetes- and pre-diabetes-related conditions while reaching and maintaining a healthy weight. This comprehensive yet readable volume offers the information you need to protect your health whether you are controlling your disease simply with diet and exercise, are taking drugs orally, or need injected insulin. Detailed but flexible meal plans take the guesswork out of eating without making you a slave to the food scale or measuring cups. With complete nutritional analyses, the recipes for budget- and family-friendly dishes such as Vanilla Peanut Butter Smoothie, Cheesy Cornbread, and Slow-Cooked Pork ensure that you never have to sacrifice tasty food. Extensive reference sections, including a complete guide to diabetes drugs and a chart of the carbohydrate value of foods, give you quick answers you can trust, while a log for tracking your blood sugar readings, exercise, and medication helps you stay organized without hassle or added expense. With The Best Life Guide to Managing Diabetes and Pre-Diabetes, you won't have to let your life be defined by your diagnosis.
Author: Bob Greene Publisher: Simon and Schuster ISBN: 1439173044 Category : Health & Fitness Languages : en Pages : 386
Book Description
Bob Greene has helped millions of Americans become fit and healthy with his life-changing Best Life plan. Now, for the first time, Oprah's trusted expert on diet and fitness teams up with a leading endocrinologist and an expert dietitian to offer a Best Life program tailored to the needs of people with diabetes and pre-diabetes. Coping with the unique challenges of living with these conditions can feel like a full-time job. That's why The Best Life Guide to Managing Diabetes and Pre-Diabetes takes a gradual, three-phase approach to improving diet and increasing physical activity and provides strategies for staying motivated. While offering clear guidance, the program is flexible enough that you can tailor it to your needs and abilities. The result: A way of living that improves blood sugar and helps you stave off heart disease, neuropathy, and other diabetes- and pre-diabetes-related conditions while reaching and maintaining a healthy weight. This comprehensive yet readable volume offers the information you need to protect your health whether you are controlling your disease simply with diet and exercise, are taking drugs orally, or need injected insulin. Detailed but flexible meal plans take the guesswork out of eating without making you a slave to the food scale or measuring cups. With complete nutritional analyses, the recipes for budget- and family-friendly dishes such as Vanilla Peanut Butter Smoothie, Cheesy Cornbread, and Slow-Cooked Pork ensure that you never have to sacrifice tasty food. Extensive reference sections, including a complete guide to diabetes drugs and a chart of the carbohydrate value of foods, give you quick answers you can trust, while a log for tracking your blood sugar readings, exercise, and medication helps you stay organized without hassle or added expense. With The Best Life Guide to Managing Diabetes and Pre-Diabetes, you won't have to let your life be defined by your diagnosis.
Author: Paula Ford-Martin Publisher: Simon and Schuster ISBN: 1440551960 Category : Health & Fitness Languages : en Pages : 304
Book Description
Diabetes is a complex disease, but learning about it shouldn't be. This guide gives you advice on establishing a healthier lifestyle and getting control of your diabetes.
Author: Gary Scheiner Publisher: Da Capo Lifelong Books ISBN: 0738215376 Category : Health & Fitness Languages : en Pages : 205
Book Description
The all-in-one, comprehensive resource for the millions of people with diabetes who use insulin, revised and updated. Few diabetes books focus specifically on the day-to-day issues facing people who use insulin. Diabetes educator Gary Scheiner provides the tools to "think like a pancreas" -- to successfully master the art and science of matching insulin to the body's ever-changing needs. Comprehensive, free of medical jargon, and packed with useful information not readily available elsewhere, such as: Day-to-day blood glucose control and monitoring Designing an insulin program to best match your lifestyle Up-to date medication and technology New insulin formulations and combinations and more With detailed information on new medications and technologies -- both apps and devices -- surrounding insulin, as well as new injection devices, and dietary recommendations, Think Like a Pancreas is the insulin user's go-to guide.
Author: Rosemary A. Walker Publisher: DK Publishing (Dorling Kindersley) ISBN: 9780756603595 Category : Diabetes Languages : en Pages : 0
Book Description
Provides practical advice on how individuals suffering from diabetes can properly manage and deal with the condition, and covers such topics as diet, exercise, nutrition, and medications.
Author: Brian Abby Publisher: Independently Published ISBN: Category : Languages : en Pages : 0
Book Description
"The Essential Guide to Managing Diabetes" is your go-to resource for mastering the art of diabetes management and embracing a life of optimal health and wellness. This comprehensive handbook provides a wealth of expert knowledge, practical tips, and empowering insights to help you navigate the intricacies of diabetes with confidence. Inside this book, you'll find a treasure trove of essential information, ranging from understanding the underlying mechanisms of diabetes to implementing effective strategies for long-term success. Learn how to maintain stable blood sugar levels, make informed dietary choices, engage in regular physical activity, and effectively manage medications and insulin therapy. But this book goes beyond the basics. It delves into the often-overlooked aspects of diabetes management, including the impact of stress and emotional well-being, traveling with diabetes, and even special situations like pregnancy, aging, and diabetes in children and adolescents. With its engaging writing style, user-friendly format, and up-to-date information, "The Essential Guide to Managing Diabetes" becomes your trusted companion on your journey to wellness. It empowers you to take control of your health, make informed decisions, and live a vibrant and fulfilling life while effectively managing diabetes. Whether you're newly diagnosed or have been living with diabetes for years, this book will equip you with the knowledge, tools, and inspiration to thrive. Discover the keys to optimal health and wellness and unlock your full potential with "The Essential Guide to Managing Diabetes".
Author: Gretchen Becker Publisher: Da Capo Lifelong Books ISBN: 0738218618 Category : Health & Fitness Languages : en Pages : 256
Book Description
Diabetes is one of the fastest growing diseases in the world; the American Diabetes Association reports that 1.7 million new diagnoses are made each year. After her own diagnosis, Gretchen Becker became a "patient-expert," educating herself on every aspect of type 2 diabetes and eventually compiling everything she had learned into this step-by-step guidebook for others. Now in its third edition, The First Year: Type 2 Diabetes takes you through everything you need to know and do in your first year with diabetes. In clear and accessible language, Becker covers a wide range of practical, medical,and lifestyle issues, from coming to terms with your diagnosis to diet and exercise, testing routines, insurance issues, and the most up-to-date information on new medications and supplements.
Author: American Diabetes Association Publisher: John Wiley & Sons ISBN: 1119363292 Category : Health & Fitness Languages : en Pages : 343
Book Description
Discover how to manage diabetes for a healthier and happier life! Written for anyone diagnosed with type 2 diabetes (and for anyone who loves someone with diabetes), Managing Type 2 Diabetes For Dummies is an essential guide to understanding the effects of diabetes and knowing what steps to take to successfully manage this chronic illness. Diabetes can lead to serious complications but people with diabetes can control the condition and lower the risk of its many complications. This is your easy-to-understand guide that shows you how. Under the direction of The American Diabetes Association, Managing Type 2 Diabetes For Dummies gives hope to the one in 11 people in the United States who are affected by the disease. Written in simple-to-understand terms, Managing Type 2 Diabetes For Dummies is filled with a wealth of expert advice and includes the most current information on recent medical advances for treatment. Improperly managed diabetes and consistently high blood glucose levels can lead to serious diseases affecting the heart and blood vessels, eyes, kidneys, nerves, and teeth. With the authorities at the American Diabetes Association on your side, you will have a practical handbook for preventing complications and managing diabetes with confidence! Prevent and manage the complications of the disease Combat diabetes-related anxiety and depression Lead a healthy life with type 2 diabetes Tap into the better living “rules of the road” with Managing Type 2 Diabetes For Dummies. By modifying your diet, consulting with your doctors, staying active, and understanding what medications are right for you, you will be on the path to a happier and healthier lifestyle.
Author: Gary Scheiner Publisher: ISBN: 9781580406635 Category : Caregivers Languages : en Pages : 0
Book Description
Provides caregivers with invaluable information on diabetes and its management and helps them to understand their role as part of the patient's support network.
Author: Ahmet Ergin Publisher: ISBN: 9781736498408 Category : Languages : en Pages :
Book Description
The Ultimate Diabetes Book is for every person with diabetes. Whether you are newly diagnosed or consider yourself a diabetes veteran, this book is for you. Leading endocrinologist Dr. Ahmet Ergin answers the most common questions and provides readers with in-depth knowledge on a wide range of topics. Dr. Ergin created this book to help you eliminate the burden of diagnosis by empowering you to overcome the daily obstacles of living with diabetes.
Author: Sue Marshall Publisher: Need-2-Know ISBN: 9781861442192 Category : Diabetes Languages : en Pages : 0
Book Description
Diagnoses of diabetes are on the rise across the UK. It is considered to be a 'chronic condition' and living with it requires an understanding of what it is and how to treat it. With good advice and some understanding of what you're eating and the effect it has on your blood sugars, as well as a healthy dose of discipline, you can find a balance between having a chronic condition and having a healthy, happy life. Diabetes: The Essential Guide looks at what the diabetic condition is, the difference between Type 1 and Type 2 diabetes, how a person becomes diabetic, the types of medication available and how you can manage diabetes. Information and advice is also included for parents with diabetic children. Whether you have just been diagnosed with diabetes, or work, teach or live with someone who is a sufferer, this book will arm you with all the essential facts you need to know about the condition. Author: Sue Marshall
Author: Bob Greene
Author: Bob Greene
Author: Paula Ford-Martin
Author: Gary Scheiner
Author: Rosemary A. Walker
Author: Brian Abby
Author: Gretchen Becker
Author: American Diabetes Association
Author: Gary Scheiner
Author: Ahmet Ergin
Author: Sue Marshall