The Essential Green You

The Essential Green You PDF Author: Deirdre Imus
Publisher: Simon and Schuster
ISBN: 1416564748
Category : Health & Fitness
Languages : en
Pages : 306

Book Description
An essential guide to detoxifying your lifestyle and your body, inside and out, from expert and activist Deirdre Imus In The Essential Green You!, the third volume in the New York Times bestselling Green This! series, Deirdre Imus shares tips on how to "green" the way you take care of yourself, whether with the food you eat or the clothes you wear, or the cosmetics, toiletries, and hair products you use every single day. Deirdre provides detailed, practical advice that includes: - How to find everything from organic groceries to nontoxic personal care items - Toxic ingredients to avoid in the products you use every day - Where to find clothes that are both environment-friendly and fashionable - Healthy alternatives to commonly used medications - How to make better eating habits a priority and live more consciously Living organically doesn't require a drastic overhaul and it doesn't have to be complicated or expensive -- Deirdre Imus shows how easy and important it is for women to "buy green, eat green, and be green."

Essential Green Roof Construction

Essential Green Roof Construction PDF Author: Leslie Doyle
Publisher: New Society Publishers
ISBN: 1550927108
Category : House & Home
Languages : en
Pages : 178

Book Description
Simple green roof design and installation for the do-it-yourself builder Essential Green Roof Construction is a comprehensive, in-depth guide to building simple green roofs for houses and small buildings. Packed with detailed photos, illustrations, case studies, and code compliance advice, it offers clear step-by-step instructions necessary to create your own living roof on a new build or as a retrofit. Coverage includes: The benefits of a green roof The basics of planning and design Assessing site conditions such as aspect, slope, and loads Navigating building codes and working with building officials Material options, including professional grade and economical or local alternatives Planting suggestions for different roof climates and conditions, including food production When to call on professionals to ensure safety and integrity Step-by-step guidance for safe roof installation and detailing Annual green roof maintenance. Where common sense meets beauty — a green roof is a system of layers that work together to support plant life, insulate homes, and make the world a greener place. Essential Green Roof Construction will give you the knowledge and confidence to install your own green roof.

Assessment is Essential

Assessment is Essential PDF Author: Susan Green
Publisher: McGraw-Hill Humanities, Social Sciences & World Languages
ISBN:
Category : Education
Languages : en
Pages : 424

Book Description
Assessment is Essential offers a novel approach for educational assessment courses. Stressing a practical approach that encourages students to think critically about designing the appropriate assessment for a wide range of situations, Green provides students with tools they can use in their future classrooms.

The Essential Feminist Collection – 60 Powerful Classics in One Volume

The Essential Feminist Collection – 60 Powerful Classics in One Volume PDF Author: Henrik Ibsen
Publisher: Good Press
ISBN:
Category : Literary Criticism
Languages : en
Pages : 14227

Book Description
The Essential Feminist Collection 60 Powerful Classics in One Volume' is a seminal anthology that encapsulates the multifaceted nature of feminist literary expression across two centuries. This collection traverses a vast landscape of literary styles from the penetrating realism of Henrik Ibsen to the nuanced social commentary of Charlotte Brontë, and the pioneering environmentalism of Gene Stratton-Porter. It underscores the incredible diversity and significant impact of feminist literature, showcasing standout pieces that have fundamentally shifted the cultural and literary discourse surrounding gender, society, and human rights. The range of narratives, from novels and essays to speeches and letters, provides a comprehensive view of the feminist literary canon, highlighting the enduring relevance of its themes. The contributing authors and editors, coming from varied backgrounds, epochs, and disciplines, bring together a rich tapestry of perspectives that reflect the historical, cultural, and literary movements of their times. From the enlightened essays of Mary Wollstonecraft and John Stuart Mill to the poignant novels of Virginia Woolf and Edith Wharton, each contributor has played a pivotal role in shaping the contours of feminist thought. The anthology serves not only as a literary collection but as a dynamic conversation among some of the most influential feminist voices, examining the intersectionality of gender, class, and race, and advocating for social and political reform. 'The Essential Feminist Collection 60 Powerful Classics in One Volume' is an indispensable resource for readers seeking to delve into the depths of feminist literature. It offers an unparalleled opportunity to engage with the works of trailblazing authors who have articulated the struggles, aspirations, and triumphs of women across generations. This anthology is recommended for its educational value, its breadth of insights, and the rich dialogue it fosters between the diverse authors' works. Readers are invited to explore this comprehensive collection, which serves not only as a testament to the progress of feminist thought but also as an inspiration for ongoing advocacy and discourse in the quest for gender equality.

The Essential Marilyn Monroe

The Essential Marilyn Monroe PDF Author: Joshua Greene
Publisher: Antique Collector's Club
ISBN: 9781851498673
Category : Motion picture actors and actresses
Languages : en
Pages : 368

Book Description
"Milton H. Greene (1922-1985), famous for his fashion photography and celebrity portraits from the golden age of Hollywood, met Marilyn Monroe on a photo shoot for Look magazine in 1953. The pair developed an instant rapport, quickly becoming close friends and ultimately business partners.Greene passed in 1985, thinking his life's work was succumbing to the ravages of time. His eldest son, Joshua, began a journey to meticulously restore his father's legacy. After spending nearly two decades restoring his father's archive, Joshua Greene and his company are widely regarded as one of the leaders in photographic restoration and have been at the forefront of the digital imaging and large-format printing revolution. Now Joshua Greene, in conjunction with Iconic Images, presents 'The Essential Marilyn Monroe, Milton H. Greene: 50 Sessions'. With 280 photographs, including many never-before published and unseen images, newly scanned and restored classics, as well as images that have appeared only once in publication, Greene's Marilyn Monroe archive can finally be viewed as it was originally intended when these pictures were first produced more than 60 years ago. These classic sessions - 50 in all - cover Monroe at the height of her astonishing beauty and meteoric fame. From film-sets to the bedroom, at home and at play, Joshua has curated a lasting tribute to the work of a great photographer and his greatest muse"--Publisher's description.

10 Essential Foods

10 Essential Foods PDF Author: Lalitha Thomas
Publisher: SCB Distributors
ISBN: 1935826417
Category : Health & Fitness
Languages : en
Pages : 279

Book Description
Well-balanced, nutritious foods are an important focus for healthy lifestyles. Thomas has narrowed her focus to 10 essential foods for optimal health and well-being. She lists them early in her book and discusses each food's reason for being a part of the list. Each food listed is significant in its ability to provide healthy dosages of either beta carotene, essential amino acids, disease-preventing phytochemicals, calcium, and vitamin B-12, among others. Thomas' writing is factual and straightforward, with a touch of humor to make the book more palatable. She provides a wealth of information on each of her chosen ten essential foods, and then provides an additional chapter on meat, poultry, and dairy. While her focus is primarily on a vegetarian lifestyle, she does give healthy possibilities for those still desiring to include these foods as part of their diet. Two other positive additions to each chapter include a "Lalitha Rants" section where she shares stories in an exasperated nature about health concerns she feels are either misdiagnosed or misinformed to the general public. Much can be learned from her tirades! Also, each chapter includes kid-friendly recipes so that children can incorporate healthy eating habits at a young age. Finally, a useful bibliography lists relevant sources quoted in the book and gives suggestions for other helpful cookbooks and resources. Medical clinics, supplies, recommended products, health accessories, ten essential snacks, and survival choice listings are also listed, making this book thorough and highly informative. Much talk about the importance of organic vegetables and fruits is discussed. This is a follow-up to 10 Essential Herbs, also regarded by many as a valid guidebook for health.

The Essential Plays of George Bernard Shaw (Illustrated Edition)

The Essential Plays of George Bernard Shaw (Illustrated Edition) PDF Author: George Bernard Shaw
Publisher: e-artnow
ISBN: 8027230357
Category : Fiction
Languages : en
Pages : 3015

Book Description
This carefully edited collection has been designed and formatted to the highest digital standards and adjusted for readability on all devices. George Bernard Shaw (1856 - 1950) was an Irish playwright, essayist, novelist and short story writer and wrote more than 60 plays. He is the only person to have been awarded both a Nobel Prize in Literature (1925) and an Academy Award (1938). Table of Contents George Bernard Shaw by G. K. Chesterton Plays: Widowers' Houses (1892) The Philanderer (1898) Mrs. Warren's Profession (1898) The Man Of Destiny (1897) Arms And The Man: An Anti-Romantic Comedy in Three Acts (1894) Candida (1898) You Never Can Tell (1897) Three Plays for Puritans: The Devil's Disciple (1897) Captain Brassbound's Conversion (1900) Caesar and Cleopatra: A History (1901) The Gadfly Or The Son of the Cardinal (1898) The Admirable Bashville Or Constancy Unrewarded (1901) Man And Superman: A Comedy and A Philosophy (1903) John Bull's Other Island (1904) How He Lied To Her Husband (1904) Major Barbara (1905) Passion, Poison, And Petrifaction (1905) The Doctor's Dilemma: A Tragedy (1906) The Interlude At The Playhouse (1907) Getting Married (1908) The Shewing-Up Of Blanco Posnet (1909) Press Cuttings (1909) Misalliance (1910) The Dark Lady Of The Sonnets (1910) Fanny's First Play (1911) Androcles And The Lion (1912) Overruled: A Demonstration (1912) Pygmalion (1913) Great Catherine (Whom Glory Still Adores) (1913) The Music Cure (1913) Beauty's Duty (Unfinished) (1913) O'Flaherty, V. C. (1915) Macbeth Skit (unfinished) (1916) Glastonbury Skit (unfinished) (1916) The Inca Of Perusalem: An Almost Historical Comedietta (1916) Augustus Does His Bit (1916) Skit For The Tiptaft Revue (1917) Annajanska, The Bolshevik Empress (1917) Heartbreak House (1919) Back To Methuselah: A Metabiological Pentateuch (1921) In the Beginning The Gospel of the Brothers Barnabas The Thing Happens Tragedy of an Elderly Gentleman...

The How to Eat to Live Holistic Companion

The How to Eat to Live Holistic Companion PDF Author: Nasir Hakim
Publisher: Createspace Independent Publishing Platform
ISBN: 9781463507503
Category : Health & Fitness
Languages : en
Pages : 280

Book Description
How To Eat To Live, Books 1 & 2, were first published in 1967 and 1972 respectively. In these books Elijah Muhammad, Messenger of Allah, pointed out very clearly and decisively that it all is from Allah (God) in person. He believes he met God in the form of a man and it is He who revealed the BEST knowledge of how to eat to live. We make no attempt at reinterpreting, reinventing or improving upon what the Messenger received from God. The objective of this book is only to make the reader aware of the means and ways the food and their by-products have been adversely transformed from the initial published dates of these writings to date, and from this awareness and updated information contained herein, can stay consistent with the principles taught in these writings.We felt there was a great need for an essential companion; essential, because through processing and commercialization, food has taken on a different form from what we had grown accustomed to. Since the 60's and 70's, food that was once called “pure” is not pure. Various government agencies responsible for checking the safety of food have adopted various definitions for political and economic reasons, but at the expense of health. Consequently, the word pure simply means that there are “acceptable” levels of toxins, or acceptable levels of mercury, or acceptable levels of pesticides, herbicides or solvents per part, per million.There was a time when brown sugar was a lot healthier than sugar is today. What was once stated as brown sugar was simply “raw sugar.” It was a lot healthier and when Elijah Muhammad recommended it, he did not mean what today has come to be known as brown sugar, which is highly refined white sugar with molasses poured over it. For on one hand he would not advise us to NOT eat refined products while simultaneously telling us to eat the new form of brown sugar.As well, take for instance the aspect of pork. This so-called food is completely prohibited due to forbidding of God and the indestructible worm inside. It is never to be taken for food, so much so, Elijah Muhammad advises that we should die first before we eat it. In today's market, there are hundreds of thousands of products that are made from pork and its by-products. Since the 60's, these products are not so well pointed out. These are just a few of the reasons this book is essential and will serve as an excellent companion to How To Eat To Live, Books 1 & 2.There are two main veins this book will pursue: one is the processes of food and the surrounding equipment associated and secondly, the commercialization of it for maximum profits and the expense of the people's health in general. Of course, secondary to this is the fact that bad food equals bad health, which equals a great economic boom in medicine, doctors and hospitalization. Not only will this book enlightened as to the problems, but it will also furnish solutions in the form of alternatives.We trust the reader will find great benefit in this essential companion.

The Essential Guide to Intermittent Fasting for Women

The Essential Guide to Intermittent Fasting for Women PDF Author: Megan Ramos
Publisher: Greystone Books Ltd
ISBN: 1771645423
Category : Health & Fitness
Languages : en
Pages : 159

Book Description
"Essential reading for any woman wanting to improve her metabolic health and make sense of her body, hormones, and sustainable fasting strategies. "—Cynthia Thurlow, author of Intermittent Fasting Transformation "Intermittent fasting has changed my body, mind, and life. I am truly grateful and humbled by humans like Megan who are sharing the truth about health."—Raven-Symoné Struggling with your metabolism and hormone health? Disappointed by diets that don’t provide sustainable, long term results? Sick of feeling tired and stressed all the time? Megan Ramos was in the same position when she discovered intermittent fasting at the clinic where she was a researcher. After suffering from non-alcoholic fatty liver disease, PCOS, and type 2 diabetes, she harnessed the power of fasting to reverse these conditions, lose over 80 pounds, and achieve long-lasting health. Today, as the co-founder of The Fasting Method with Dr. Jason Fung, she has helped over 20,000 people, primarily women, improve their wellbeing through intermittent fasting. In The Essential Guide to Intermittent Fasting for Women, Ramos shares: - Easy-to-use fasting protocols that can be incorporated into your busy schedule - Information on when and how to eat to feel full and energized - How intermittent fasting can support your health through fertility struggles, PCOS, perimenopause, and menopause - How balancing your hormones and stress levels can help you avoid weight gain and depression Designed specifically for women of all ages and their unique needs, this go-to guide provides you with the steps to take control of your health—for good.

Chicago Flag and Decorating Company V. United States of America

Chicago Flag and Decorating Company V. United States of America PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 100

Book Description