The Encyclopedia of Aromatherapy Massage and Yoga PDF Download

Author: Carole McGilvery
Publisher:
ISBN: 9781860350771
Category : Aromatherapy
Languages : en
Pages : 256

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Author: Carole McGilvery
Publisher:
ISBN: 9781843091295
Category : Aromatherapy
Languages : en
Pages : 268

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Book Description
A comprehensive, practical guide to achieving mental and physical well-being, relieving stress and discovering new vitality using natural, therapeutic techniques.

Author: Carole McGilvery
Publisher: Hermes House
ISBN: 9780681923836
Category : Aromatherapy
Languages : en
Pages : 260

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Author: Carole McGilvery
Publisher:
ISBN: 9781840389227
Category :
Languages : en
Pages :

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Author: Stella Weller
Publisher: Collins & Brown
ISBN: 1910231258
Category : Health & Fitness
Languages : en
Pages : 231

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Book Description
There are three natural resources that can promote health and healing: our body, mind and breath – we just need to know how to put them to work. Based on ancient yoga teachings and principles, Complete Yoga Workbook provides the framework for modern-day yoga practice. This essential book has something for everyone, no matter your age or gender. It tackles many common physical and psychological ailments such as arthritis, digestive problems, depression, anxiety, fatigue, menstrual problems, stress and allergies and much more. There’s essential advice and information on each problem, along with a sequence of easy yoga postures that can aid the discomfort. Each posture is clearly explained and illustrated with easy to follow step-by-step photography. With simple daily yoga routines, advice on breathing and meditation, warming up and cooling down, what to wear, and how to practice yoga safely, Complete Yoga Workbook is the ultimate guide to improving your physical and mental wellbeing.

Author: Carole McGilvery
Publisher: Hermes House
ISBN: 9781901289220
Category : Aromatherapy
Languages : en
Pages : 256

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Book Description
This authoritative guide to natural health-promoting techniques brings together the very best of traditional therapies for well-being, vitality and relaxation, with detailed step-by-step instructions from leading experts. The first section, "Aromatherapy", offers a full course in this ancient art of using the potent powers of essential oils in massage, baths and other treatments. Photographs and clear, instructive text explain how the deliciously scented essences of lavender, rose, ylang ylang and others can treat common ailments, lift the spirits and promote physical and emotional well-being. A short introduction to Shiatsu massage precedes the "Massage" section which covers whole body massage, massage for babies, sports massage and sensual massage. The last section, "Yoga", provides a ten-week course for home practice based on the renowned Iyenagar method. Photographs and instructions teach 41 postures (asanas), while describing the benefits of each position. -- A comprehensive illustrated guide to three increasingly popular alternative health therapies -- Includes over 700 step-by-step photographs -- Sections on Shiatsu and reflexology teach the benefits of these ancient techniques -- Offers a ten-week Yoga program to develop a fit and supple body and improve your health

Author: Daren Callahan
Publisher: McFarland
ISBN: 1476607028
Category : Sports & Recreation
Languages : en
Pages : 365

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Book Description
Millions of people practice some form of yoga, but they often do so without a clear understanding of its history, traditions, and purposes. This comprehensive bibliography, designed to assist researchers, practitioners, and general readers in navigating the extensive yoga literature, lists and comments upon English-language yoga texts published since 1981. It includes entries for more than 2,400 scholarly as well as popular works, manuals, original Sanskrit source text translations, conference proceedings, doctoral dissertations, and master's theses. Entries are arranged alphabetically by author for easy access, while thorough author, title, and subject indexes will help readers find books of interest.

Author: Diana Gabaldon
Publisher: Doubleday Canada
ISBN: 0385674708
Category : Fiction
Languages : en
Pages : 676

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Book Description
New York Times bestselling author Diana Gabaldon has captured the hearts of millions with her critically acclaimed novels, Outlander, Dragonfly in Amber, Voyager, and Drums of Autumn. From the moment Claire Randall accidentally steps through a magical stone that transports her back in time more than 200 years to 1743, and into the arms of Scottish soldier Jamie Fraser, readers have been enthralled with this epic saga of time travel, adventure, and love everlasting. Now Diana Gabaldon has written the ultimate companion guide to her bestselling series, the book only she could write -- a beautifully illustrated compendium of all things Outlandish. As a special bonus for those who are eagerly awaiting the next appearance of Jamie and Claire, she includes never-before-published excerpts from upcoming works in the series. And there's lots more in this lavish keepsake volume for the many devoted fans who yearn to learn the stories behind the stories: ¸ Full synopses of Outlander, Dragonfly in Amber, Voyager, and Drums of Autumn ¸ A complete listing of the characters in all four novels, including extensively researched family trees and genealogical notes ¸ Professionally cast horoscopes for Jamie and Claire ¸ A comprehensive glossary and pronunciation guide to Gaelic terms and usage ¸ The fully explicated Gabaldon Theory of Time Travel ¸ Frequently asked questions to the author and her (sometimes surprising) answers ¸ An annotated bibliography ¸ Tips, personal stories -- even a recipe or two! ¸ Essays about medicine and magic in the eighteenth century, researching historical fiction, and more

Author: Zahid Ameer
Publisher: Zahid Ameer
ISBN:
Category : Health & Fitness
Languages : en
Pages : 157

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Book Description
Discover the ultimate guide to wellness with "Wellness Encyclopedia: Demystifying 199 Vital Health Terms for Your Journey to Better Living" eBook. Explore key health concepts to enhance your well-being journey effectively.

Author: Bob Lovelock
Publisher: Strategic Book Publishing & Rights Agency
ISBN: 1609117700
Category : Body, Mind & Spirit
Languages : en
Pages : 201

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Book Description
A Ticket to Freedom: Your License to Be Different is a book that was many years in the making. I was a very successful professional person, but gradually I found that success was not coupled to happiness. In 2003, I experienced a revelation that changed me completely, I didn't know what had occurred, but I couldn't deny it. Ever since, I seem to have been on a path of discovery and enlightenment. I know today I am a completely different person to the version of me that existed in 2003. Author Bob Lovelock's epiphany changed his life forever. He writes in simple language about something beyond comprehension for most; the conception, creation and purpose of the universe. Space, time, energy and the three parts of man, are exposed to show a drama created by the designer of life to give an illusion of life that would benefit another existence, in another dimension. A Ticket to Freedom is a life changer. Are you daring enough to be different? About the Author: Bob Lovelock used to design and build large construction products. Originally from Watford, England, today he lives with his wife, Sharon, on a small farm in France with only the barest necessities.He is working on his next book. Publisher's website: http: //www.strategicpublishinggroup.com/title/ATicketToFreedom-YourLicenseToBeDifferent.htm