The Effects of an Exercise Program on the Eating Behavior, Body Image and Self-esteem of Adolescent Girls PDF Download

Author: Devorah E. Barenholtz
Publisher:
ISBN:
Category : Body image in adolescence
Languages : en
Pages : 242

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Author: Lina A Ricciardelli
Publisher: Routledge
ISBN: 1317909682
Category : Psychology
Languages : en
Pages : 243

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Book Description
Body image is a significant issue for the majority of adolescents. Anxieties relating to body image can be crippling across both genders, their debilitating effects sometimes leading to mental health problems. This important book is the first of its kind to focus specifically on adolescents, providing a comprehensive overview of the biological, psychological and socio-cultural factors relating to the development of body image. It also provides a detailed review of the measures which can be taken to address body dissatisfaction. Discussing the role of culture, family, peers, schools, sport and media in stimulating a negative body image, the book also examines the different challenges faced by girls and boys as they grow. Eating disorders and body change strategies are also addressed, as well as the challenges faced by youngsters affected by conditions causing visible differences, such as hair loss in cancer patients.The book also presents original research, including the results from a large Australian study of the body image and associated health behaviours of adolescent boys, and the results of a study of current teaching practices relating to body image. Adolescence and Body Image will be ideal reading for students and researchers from a variety of fields, including developmental, health, and social psychology, sociology, and cultural and health studies. Professionals working with young people, whether in education, health promotion or any other allied discipline will also find this book an invaluable resource.

Author: Yit Siew Chin
Publisher:
ISBN:
Category :
Languages : en
Pages : 596

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Book Description
Negative body image and eating behavior disorder are serious nutritional issues that should be duly addressed during adolescence to prevent future adverse adult health outcomes. This study aimed to determine the contribution of biological (age, body, mass index, ethnicity, and puberty development), psychological (self-esteem, depressive symptoms) and sociocultural factors (gender-role types, parental influence, peer influence, media influence, social comparison, and thin-ideal internalization) in predicting negative body image between the predictors and eating behavior disorder. Also, the meditational effects of body image and eating behavior disorder were determined for developing a comprehensive multifaceted model of the etiology of eating behavior disorder in adolescent girls. Data for the study were collected from 407 female secondary school students in the Kuantan district, Pahang by using a set of standardized self0administered questionnaire that comprised 11 section, including socio-demographic background, food consumption habits, eating behaviors, body image, sociocultural influences (parents, peers and media), pubertal development, self-esteem, depressive symptoms, types of gender role, thin-ideal internalization, and social comparison. Indeed, two of the instruments in the questionnaire - Multidimensional Body Image Scale (MBIS) and sociocultural Influences on Body Image Scale(SIBIS) were developed to determine the various dimensions of body image and sociocultural influences (parent, peer and media) on body image respectively. Results of factor analysis for the two instrument showed that the MBIS comprised seven dimensions, and the SIBIS consisted of 5-dimension of parental influence subscale, 4- dimension of peer influences subscale, and 3-dimension of media influence subscale. Three models were developed to determine the contributions of the biopsychosocial predictors on i) negative body image, ii) eating behavior disorder (without body image), and iii) eating behavior disorder (with body image). For the negative body image model, six biopsychosocial predictors, namely BMI, depressive symptoms, thin-ideal internalization, media influence, social comparison, and parental influence explained 60.5% of the variances in the model. Further , six of the biopsychosocial predictors, including BMI, Ethnicity, depressive symptoms, social comparison, parental influence, and media influence, were found to explain 29.4% of the variances in the eating behavior disorder (without body image) model. When body image was included in the eating behavior disorder model, two of the biopsychosocial predictors (parental and media influences) dropped out

Author: Eric Stice
Publisher: Oxford University Press
ISBN: 0199727430
Category : Psychology
Languages : en
Pages : 150

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Book Description
Ours is a society in which thinness, particularly in women, is idealized, even at the cost of health. Adolescent girls and young women are especially at risk of developing eating disorders such as anorexia nervosa, bulimia nervosa, and binge eating disorder. The need for wide-spread prevention among at-risk populations is paramount, as these disorders are often difficult to treat and can contribute to a range of physical and mental health problems. Studies have found that a cognitive dissonance-based intervention significantly outperforms other intervention programs and is successful in preventing onset of eating disorders. This facilitator guide outlines a two part group intervention program for adolescent and college-aged girls at risk of developing eating disorders. In the first part of the program, participants critique the thin-ideal through discussion, role-playing, and written exercises. Participants learn skills that increase body satisfaction, decrease unhealthy weight control behaviors, and prevent eating disorder symptoms. The second part of the intervention is designed to help participants make gradual and permanent lifestyle changes to achieve a healthy body weight. It teaches how to eat for energy balance, make healthy food choices, and incorporate physical exercise into a daily routine. This group therapy program is based on 16 years of research and has been completed by over 1000 adolescent girls and young women. It can be effectively delivered by real world providers, such as school counselors, nurses, and teachers. This facilitator guide provides all the information needed to successfully implement the program, including explanation of Cognitive Dissonance theory, session outlines complete with exercises, and recommendations on how to train group leaders and recruit participants.

Author: President's Council on Physical Fitness and Sports (U.S.)
Publisher:
ISBN:
Category : Girls
Languages : en
Pages : 120

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Author: Christine Amerika Gehrman
Publisher:
ISBN:
Category : Body image in children
Languages : en
Pages : 268

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Book Description
Body image is among many psychological variables that are related to physical activity and dietary practices. Body image begins to develop in childhood and takes on increased importance during adolescence. Interventions aimed to improve physical activity and nutrition in pre-adolescents may have effects upon body image during this key developmental period. The purpose of the current study was to examine the secondary effects of a larger trial of physical activity and nutrition on body image in pre-adolescents. Based on Social Cognitive Theory, several personal, behavioral, and environmental factors are hypothesized to affect body image and were examined in this study. It was hypothesized that the intervention would have a significant positive impact on body image. Eighty-four 10-12 year olds (52 females, 32 males) of diverse ethnic backgrounds were recruited for study as part of the Healthy Youth and Parent Program, an on-going trial for physical activity and nutrition. A two-group (intervention and control) pre-post design was used. The intervention consisted of 8 weekly 2-hour sessions during which children participated in fitness activities. Body image was measured by the Eating Disorders Inventory-2, a well-validated measure. Analysis of co-variance revealed no significant direct effect of the intervention on body image, although participants in both conditions showed non-significant improvements in body image from baseline to post-test. Multiple regression analyses were used to examine theoretically hypothesized mediators of body image change, including level of physical activity and fitness, body mass index, and mood. Puberty status, negative self-esteem, and perceived barriers to physical activity were significantly related to body image concerns. The lack of a significant intervention effect on hypothesized mediators precluded the possibility of determining whether changes in these mediators would have affected change in body image. Future studies will need to test the role of hypothesized mediators if a comprehensive theoretical model of body image is to be developed.

Author: Carol Emery Normandi
Publisher: New World Library
ISBN: 1577311485
Category : Juvenile Nonfiction
Languages : en
Pages : 210

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Book Description
Teaches young women about healthy body image and natural eating and offers parents advice on how they can help their daughters build self-esteem and contentment.

Author: Eric Stice
Publisher: Oxford University Press, USA
ISBN: 0199859248
Category : Political Science
Languages : en
Pages : 305

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Book Description
Eating disorders are among the most prevalent psychiatric disorders in adolescent and young adult females, affecting approximately 10% of young women. Unfortunately, less than half of those with eating disorders receive treatment, which can be very expensive. Thus, effective prevention has become a major public health priority. The Body Project is an empirically based eating disorder prevention program that offers young women an opportunity to critically consider the costs of pursuing the ultra-thin ideal promoted in the mass media, which improves body acceptance and reduces risk for developing eating disorders. Young women with elevated body dissatisfaction are recruited for group sessions in which they participate in a series of verbal, written, and behavioral exercises in which they consider the negative effects of pursuing the thin-ideal. Chapters provide information on the significance of body image and eating disorders, the intervention theory, the evidence base which supports the theory, recruitment and training procedures, solutions to common challenges, and a new program aimed at reducing obesity onset, as well as intervention scripts and participant handouts. The Body Project is the only currently available eating disorder prevention program that has been shown to reduce risk for onset of eating disorders and received support in trials conducted by several independent research groups. The group sessions are brief and fun to lead, and this guide provides all of the necessary information to walk clinicians, teachers, counselors, and volunteers through leading the program for vulnerable young women.

Author: Mimi Nichter
Publisher: Harvard University Press
ISBN: 0674041542
Category : Psychology
Languages : en
Pages : 283

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Book Description
Teen-aged girls hate their bodies and diet obsessively, or so we hear. News stories and reports of survey research often claim that as many as three girls in five are on a diet at any given time, and they grimly suggest that many are “at risk” for eating disorders. But how much can we believe these frightening stories? What do teenagers mean when they say they are dieting? Anthropologist Mimi Nichter spent three years interviewing middle school and high school girls—lower-middle to middle class, white, black, and Latina—about their feelings concerning appearance, their eating habits, and dieting. In Fat Talk, she tells us what the girls told her, and explores the influence of peers, family, and the media on girls’ sense of self. Letting girls speak for themselves, she gives us the human side of survey statistics. Most of the white girls in her study disliked something about their bodies and knew all too well that they did not look like the envied, hated “perfect girl.” But they did not diet so much as talk about dieting. Nichter wryly argues—in fact some of the girls as much as tell her—that “fat talk” is a kind of social ritual among friends, a way of being, or creating solidarity. It allows the girls to show that they are concerned about their weight, but it lessens the urgency to do anything about it, other than diet from breakfast to lunch. Nichter concludes that if anything, girls are watching their weight and what they eat, as well as trying to get some exercise and eat “healthfully” in a way that sounds much less disturbing than stories about the epidemic of eating disorders among American girls. Black girls, Nichter learned, escape the weight obsession and the “fat talk” that is so pervasive among white girls. The African-American girls she talked with were much more satisfied with their bodies than were the white girls. For them, beauty was a matter of projecting attitude (“’tude”) and moving with confidence and style. Fat Talk takes the reader into the lives of girls as daughters, providing insights into how parents talk to their teenagers about their changing bodies. The black girls admired their mothers’ strength; the white girls described their mothers’ own “fat talk,” their fathers’ uncomfortable teasing, and the way they and their mothers sometimes dieted together to escape the family “curse”—flabby thighs, ample hips. Moving beyond negative stereotypes of mother–daughter relationships, Nichter sensitively examines the issues and struggles that mothers face in bringing up their daughters, particularly in relation to body image, and considers how they can help their daughters move beyond rigid and stereotyped images of ideal beauty.

Author: Jack Dowie
Publisher: Cambridge University Press
ISBN: 9780521346962
Category : Business & Economics
Languages : en
Pages : 586

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Book Description
Policy-capturing models, data-based aids, expert systems and decision analysis are the main decision-making techniques introduced here, with attention to their methodological bases and practical evaluation.