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Author: Anja Sassenberg-DeGeorgia Publisher: ISBN: 9781733016629 Category : Languages : en Pages : 378
Book Description
If you've launched retirement and caught yourself thinking that, while it was initially great to NOT have to go to work anymore, you're now feeling less happy than you thought you'd be, know that YOU ARE NOT ALONE. After all, you are now responsible for designing 168 hours of your week and that is something you've likely never had to do. This practical and positive hands-on audiobook will give you all the tools you need to create the right amount of structure and routines for you. As you listen, you will create step-by-step a personal 90-day vision that is perfect for you. Intentional retirement design is a learnable and exciting skill to embrace. And it changes everything! This audiobook is NOT for those who are content to coast through retirement and just get by. It IS for those who desire a deeply intentional and exceptional time in their life. The approach is based on Anja Sassenberg-DeGeorgia's years of speaking and assisting thousands of people around the world to dream big and live life to the fullest. On the Edge of Something Bigger shares her valuable insights and knowledge as a professional Certified Life Coach and presenter to help people just like you, individuals looking for something bigger: a life filled with hope and possibility.
Author: Anja Sassenberg-DeGeorgia Publisher: ISBN: 9781733016629 Category : Languages : en Pages : 378
Book Description
If you've launched retirement and caught yourself thinking that, while it was initially great to NOT have to go to work anymore, you're now feeling less happy than you thought you'd be, know that YOU ARE NOT ALONE. After all, you are now responsible for designing 168 hours of your week and that is something you've likely never had to do. This practical and positive hands-on audiobook will give you all the tools you need to create the right amount of structure and routines for you. As you listen, you will create step-by-step a personal 90-day vision that is perfect for you. Intentional retirement design is a learnable and exciting skill to embrace. And it changes everything! This audiobook is NOT for those who are content to coast through retirement and just get by. It IS for those who desire a deeply intentional and exceptional time in their life. The approach is based on Anja Sassenberg-DeGeorgia's years of speaking and assisting thousands of people around the world to dream big and live life to the fullest. On the Edge of Something Bigger shares her valuable insights and knowledge as a professional Certified Life Coach and presenter to help people just like you, individuals looking for something bigger: a life filled with hope and possibility.
Author: Susan Snyman Publisher: Routledge ISBN: 1000383989 Category : Business & Economics Languages : en Pages : 159
Book Description
Tourism has an essential role in terms of contributing to the financial sustainability of protected areas. In addition, through effective and efficient benefit-sharing, tourism can positively impact numerous stakeholders within and beyond the protected area. Living on the Edge: Benefit-Sharing from Protected Area Tourism highlights the complexity of benefit-sharing, the importance of identifying all relevant stakeholders, the challenges of ensuring equity and sustainability, and the critical importance of good governance. The evolution of benefit-sharing mechanisms over time also emphasizes a continuing need to evolve and adapt to each unique situation as much evidence indicates that little has changed for those living on the edge. Although this book focuses on benefit-sharing from protected area tourism, it is essential to acknowledge that along with these benefits are costs associated with tourism, including possible increased local prices, loss of access to land, human–wildlife conflict, and other related costs. The contributing authors agree that benefit-sharing must include good governance, accountability, equity, transparency, a broad reach of stakeholder engagement, and a robust combination of tangible and intangible benefits – with recognition that benefit-sharing systems need to be adaptive and evolve, as needed, according to the relevant situation. The chapters in this book were originally published as a special issue of the Journal of Sustainable Tourism.
Author: Sheryl Sandberg Publisher: Knopf ISBN: 0385349955 Category : Biography & Autobiography Languages : en Pages : 241
Book Description
#1 INTERNATIONAL BESTSELLER • “A landmark manifesto" (The New York Times) that's a revelatory, inspiring call to action and a blueprint for individual growth that will empower women around the world to achieve their full potential. In her famed TED talk, Sheryl Sandberg described how women unintentionally hold themselves back in their careers. Her talk, which has been viewed more than eleven million times, encouraged women to “sit at the table,” seek challenges, take risks, and pursue their goals with gusto. Lean In continues that conversation, combining personal anecdotes, hard data, and compelling research to change the conversation from what women can’t do to what they can. Sandberg, COO of Meta (previously called Facebook) from 2008-2022, provides practical advice on negotiation techniques, mentorship, and building a satisfying career. She describes specific steps women can take to combine professional achievement with personal fulfillment, and demonstrates how men can benefit by supporting women both in the workplace and at home.
Author: Judith A. B. Lee Publisher: Columbia University Press ISBN: 9780231520720 Category : Social Science Languages : en Pages : 542
Book Description
First published in 1994, this book was hailed as a cutting-edge, theory-driven report from the front-line trenches in the battle for social justice. Both clinical and community oriented and written from a global perspective, it presents clients speaking for themselves alongside reports of prominent social work educators. This new edition puts greater emphasis on "how-to" skills in working with people toward their own empowerment and stresses multiculturalism. A new chapter identifies worldwide issues of oppression such as abuse of women and children and neglect of the mentally ill.
Author: Joseph Friedman Publisher: ISBN: 9781090898043 Category : Languages : en Pages : 310
Book Description
BLACK-AND-WHITE EDITION Human civilization is at a crossroads. Challenges of immense volatility and uncertainty press us to evolve our ourselves at a greater pace than we have ever done. We need to heal and revitalize the inner terrain of the psyche so our consciousness can respond creatively to the complexity that surrounds and challenges us. The Resonance Code is born of a marriage between ancient and modern, East and West. Its ancient and Eastern sources are Taoist Philosophy and the I Ching, one of Earth's most ancient complexity theories. Its modern and Western sources are contemporary theories of human development and practices of leadership coaching. According to the Taoist framework, the human psyche functions as an organic "resonator," directly exchanging and amplifying resonance - known as qi - with its social and natural environment. Qi carries information essential for our growth and thriving as individuals and as a species. However, on our modern, materialistic path of development, our cognitive minds struggle to process this subtle exchange between ourselves and our environment. This disconnection leads to much of the grief, loneliness, and pervasive distress we experience today. The Resonance Code presents a knowledge system developed through a leadership training curriculum at Resonance Path Institute. This system aims at awakening the psyche to resonance. It enables the rational mind to evolve beyond current limitations so we can dance with complexity and embrace uncertainty as the fertile ground of creativity. The Resonance Code is calling forth a new generation of resonance leaders. These are people who may or may not hold conventional leadership titles, but who love the Earth, feel compassion for all its inhabitants, and are committed to participate in humanity's evolutionary journey.
Author: Craig Parshall Publisher: NavPress ISBN: 1496419219 Category : Fiction Languages : en Pages : 395
Book Description
Just when a mysterious death in Washington, DC, appears to have voodoo connections rooted in New Orleans, Trevor Black also receives an invitation to speak at the national ABA convention in the city. He knows he’ll be in enemy territory, both as a disbarred attorney and as a follower of Jesus, but he determines to travel there and confront the supernatural element. Right after a grisly murder in his hotel room puts him on the suspect list, his daughter disappears, leaving a note that suggests a connection to the local cult religion. Now Trevor must not only crack the case but try to protect Heather from forces of darkness clutching at her soul as well. And just as he discovers that his ability to sniff out the supernatural has its limitations, Trevor learns that this web of evil extends far beyond isolated murders, enslaving scores of innocent children, with its head perhaps linked to the highest seats of power.
Author: Shonda Moralis Publisher: The Experiment ISBN: 161519584X Category : Body, Mind & Spirit Languages : en Pages : 288
Book Description
Take five for mindfulness: Say no to burnout, and yes to balance! For so many women, “work–life balance” is a myth. And when you’re already juggling a career, personal life, and family—plus your side projects, a smidgen of self-care, and the occasional need to sleep—“mindfulness” can sound like just another thing to do. But if you take five minutes for mindfulness now and then, it may not only save your sanity—but also springboard your success. Let psychotherapist Shonda Moralis coach you through fifty “mindful breaks” ingeniously tied to your hectic schedule: Breathe mindful breaks promote calm and awareness through meditation, starting with “Coffee” (page 39) Empower mindful breaks bolster your self-confidence—say, to “Unmute Yourself” during a meeting (page 149) Achieve mindful breaks help you set and conquer goals . . . for example, by asking: “Why Not Me?” (page 240) If you think you don’t have time for mindfulness, this book is definitely for you.
Author: Michele Theoret Publisher: FriesenPress ISBN: 1460286308 Category : Health & Fitness Languages : en Pages : 222
Book Description
This book will empower you to become more engaged in your moment-to-moment experiences, changing the way you show up everyday in your body and life. The body speaks we are just not listening. Doing less and being more is a health secret-actually slowing down long enough to reconnect and align with the body and its infinite intelligence and possibilities. There is so much research pointing towards interoception (feeling inside yourself) mindfulness (actually being in the moment vs. mind wandering) movement and relaxation as medicine for the body, mind and spirit. This book will provide insight into the way stress effects the body and how we can use the practice of yoga including, mindful movement, breathing, meditation, self massage, reflection, embodied anatomy and interospection to change the way we exist in our bodies and lives; turning our postures to prayers and movement as medicine.
Author: Asa Andrew Publisher: Thomas Nelson Inc ISBN: 1418566136 Category : Health & Fitness Languages : en Pages : 321
Book Description
Asa Andrew says there is only one step necessary to revitalize your life and regain your personal health: Change your health by changing your choices. Andrew has learned that most people "lifestyle themselves into sickness" and can, with determination, "lifestyle themselves back to health." Once readers make that choice-to be well-Andrew provides all the guidance they will need to completely change their lives for the better. Challenging, engaging, encouraging, and informative, Asa Andrew answers the hard questions and provides real solutions; addressing a wide variety of topics: digestion and proper food choices, how to avoid and rid the body of toxins, the dually important roles of rest and exercise, and the delicate balance of the endocrine system and how to improve and maintain it. Like Dave Ramsey's approach to getting out of debt, Asa Andrew is challenging people to take responsibility for their own health and giving them the tools to do just that.
Author: Anja Sassenberg-DeGeorgia
Author: Anja Sassenberg-DeGeorgia
Author: Susan Snyman
Author: Sheryl Sandberg
Author: Judith A. B. Lee
Author: Joseph Friedman
Author: Craig Parshall
Author: Shonda Moralis
Author: Ryszard Praszkier
Author: Michele Theoret
Author: Asa Andrew