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Author: Leonard Malysz Publisher: Drivetime Publishing ISBN: 9780964361003 Category : Health & Fitness Languages : en Pages : 338
Book Description
The Duct Tape Diet is a healthy weight-loss regimen developed by a registered dietitian/nutritionist who makes it as simple to lose your excess weight as it was to put on. Basically, you have to eat more often, never skip a meal and say goodbye to hunger. Book jacket.
Author: Leonard Malysz Publisher: Drivetime Publishing ISBN: 9780964361003 Category : Health & Fitness Languages : en Pages : 338
Book Description
The Duct Tape Diet is a healthy weight-loss regimen developed by a registered dietitian/nutritionist who makes it as simple to lose your excess weight as it was to put on. Basically, you have to eat more often, never skip a meal and say goodbye to hunger. Book jacket.
Author: Don Colbert Publisher: Charisma Media ISBN: 1599799901 Category : Health & Fitness Languages : en Pages : 322
Book Description
NEW YORK TIMES best-selling book! And author of NEW YORK TIMES best seller The Seven Pillars of Health, along with best sellers Toxic Relief, the Bible Cure series, Living in Divine Health, Deadly Emotions, Stress Less, and What Would Jesus Eat? Dr. Don Colbert has sold more than TEN MILLION books. Too many people fight against their own brain and body chemistry when trying to lose weight. This is the reason that up until now, diets have only had a 2% success rate.
Author: Ken Smukler Publisher: Austin Macauley Publishers ISBN: 1685624588 Category : Health & Fitness Languages : en Pages : 303
Book Description
Shaped by the unique stories of my time in federal custody, the JailBird Diet takes the reader into the world of incarceration that challenges the mind, body, and spirit at every turn. Out of the “shock and awful” of prison’s daily rituals comes a radical life change: the cleansing regimens, “superfoods,” and feeding disciplines I used to confront this new world and achieve radical weight loss. JailBird defines the tools of my diet journey that drove my 100 pound weight loss and shaped a new me. Based on the food and activity logs I kept in my daily prison journal, the JailBird Diet also provides a week-by-week story of the journey from my first day of surrender to the last days when the pandemic and solitary confinement threatened to leave me just pounds from my weight goal. In so doing, it provides the tools to replicate this kind of weight loss in the free world.
Author: Rip Esselstyn Publisher: Balance ISBN: 1455591157 Category : Health & Fitness Languages : en Pages : 366
Book Description
The runaway New York Times bestselling diet that sparked a health revolution is simpler and easier to follow than ever! The Engine 2 Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution. Featuring endorsements from top medical experts and a food line in Whole Foods Market, Engine 2 is the most trusted name in plant-based eating. Now Esselstyn is presenting a powerful, accelerated new Engine 2 program that promises staggering results in record time. In just one week on The Engine 2 Seven-Day Rescue Diet, readers can expect to: Lose weight (up to 14 pounds) Lower total cholesterol (by 32 points on average) Drop LDL cholesterol (by 22 points on average) Lower triglycerides (by 75 points on average) Lower blood pressure by an average of 10/5 points. The Engine 2 Seven-Day Rescue Diet will bring the benefits of the Engine 2 program to a whole new audience of readers, by showing that all it takes is seven days to see incredible and motivating results! /DIV/DIV
Author: Mehmet C. Oz, M.D. Publisher: Harper Collins ISBN: 0061980757 Category : Health & Fitness Languages : en Pages : 414
Book Description
The #1 bestseller that gives YOU complete control over your body and your health. In this updated and expanded edition, America's favorite doctors, Michael Roizen and Mehmet Oz, discuss how YOU actually have control over your genes. Discover how diseases start and how they affect your body—as well as advice on how to prevent and beat conditions that threaten your quality of life. YOU: The Owner's Manual challenges preconceived notions about how the human body works and ages, and takes you on a fascinating grand tour of all your blood-pumping, food-digesting, and numbers-remembering systems and organs—including the heart, brain, lungs, immune system, bones, and sensory organs. There are also 100 questions asked by you, and answered by the experts. For instance, do you know which of the following statements are true? As you increase the amount you exercise, the rewards you gain from it increase as well. If you're not a smoker, you have nothing to worry about when it comes to your lungs. Your immune system always knows the difference between your own cells and enemy invaders. The biggest threat to your arteries is cholesterol. Memory loss is a natural, inevitable part of aging. Stress is the greatest ager, and controlling it changes which of your genes is on. Did you answer "true" for any of the above? Then take a look inside. Complete with exercise tips, nutritional guidelines, simple lifestyle changes, and alternative approaches, YOU: The Owner's Manual debunks myths and gives you an easy, comprehensive, and life-changing How-To plan—as well as great-tasting and calorie-saving recipes—that can help you live a healthier, younger, and better life. Be the best expert on your body!
Author: Cherie Calbom, MS, CN Publisher: Charisma Media ISBN: 1616382465 Category : Health & Fitness Languages : en Pages : 255
Book Description
In this book, you’ll discover not only the principles behind juicing, but the recipes to help you serve up freshly made juices and delicious raw foods as part of a lifestyle to lose weight and keep it off for good.
Author: Jim Berg Publisher: Andrews McMeel Publishing ISBN: 0740754955 Category : Humor Languages : en Pages : 242
Book Description
The Duct Tape Guys are on a roll. Their six Duct Tape books and many calendars have sold over two million copies, a testament to the universal appeal of duct tape. In Stump the Duct Tape Guys, America's most popular fix-it duo unrolls more inventive and hilarious advice guaranteed to stick to your funny bone.According to Jim and Tim, "If duct tape isn't the answer, then you must be asking the wrong question!" To prove it, they have collected the best and funniest questions and answers from the popular Stump the Duct Tape Guys section of their massive Web site (www.ducttapeguys.com), where real people submit problems that you wouldn't think could be fixed with duct tape. The Duct Tape Guys put on their thinking caps (made entirely out of duct tape, of course) and come up with solutions that never fail to satisfy, or at least amuse, their audience. From broken toasters to broken hearts, the Duct Tape Guys find a way to show that "It ain't broke, it just lacks duct tape."
Author: Laura A. Riffel, Ph.D. Publisher: Lulu.com ISBN: 1304774201 Category : Education Languages : en Pages : 176
Book Description
"This book is a companion book to a training presented by Behavior Doctor Seminars. This book was written as a "how to" guide for setting up your classroom to create ambiance and "funk sway." These ideas will create the atmosphere which decreases behavioral issues. The remainder of the book focuses on dealing with behaviors which occur in the classroom based on the function of the behavior."--Publisher's description.
Author: Floyd H. Chilton Publisher: Rodale ISBN: 1594868409 Category : Health & Fitness Languages : en Pages : 387
Book Description
Draws on discoveries in the field of nutrigenomics to explain how basic adjustments in a diet may help influence the course of genetic predispositions, challenging popular beliefs about such topics as starvation diets, antioxidants, and omega-3 fats. 35,000 first printing.
Author: Leonard Malysz
Author: Leonard Malysz
Author: Tomas B. Garcia
Author: Don Colbert
Author: Ken Smukler
Author: Rip Esselstyn
Author: Mehmet C. Oz, M.D.
Author: Cherie Calbom, MS, CN
Author: Jim Berg
Author: Laura A. Riffel, Ph.D.
Author: Floyd H. Chilton