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Author: George W. Smith Publisher: Simon and Schuster ISBN: 0743470052 Category : History Languages : en Pages : 412
Book Description
The captivating, real-life account of the formation, training, and courageous fighting of the American soldiers who won everlasting glory during the World War II battle for Guadalcanal. Original.
Author: George W. Smith Publisher: Simon and Schuster ISBN: 0743470052 Category : History Languages : en Pages : 412
Book Description
The captivating, real-life account of the formation, training, and courageous fighting of the American soldiers who won everlasting glory during the World War II battle for Guadalcanal. Original.
Author: Jim McFarland Publisher: iUniverse ISBN: 0595354963 Category : Health & Fitness Languages : en Pages : 292
Book Description
Do or Die is designed exclusively to help baby-boomer men restore health, vitality, happiness, and longevity through fitness, faith, and food. Do or Die explains how to get out of denial and discover the inspiration and willpower to create life-changing renewal and a healthy lifestyle. Do or Die reviews seven midlife chronic conditions that reduce life expectancy and life quality. Author Jim McFarland calls these "pathways to middle-aged male destruction." Based on his personal experiences and years of extensive research, Do or Die offers numerous strategies and ideas for exercise, weight management, nutrition, and life balance. McFarland's advice will help you: Start defeating the vicious grip of denial Recognize how to rebuild your self-esteem Understand how to lose weight Learn how good nutrition and exercise will help lower your cholesterol and your risk of type two diabetes and heart disease Understand how to take responsibility for your health Learn how to avoid injuries when exercising Discover the importance of using a heart rate monitor for all fitness training Do or Die will guide you in writing a personal renewal plan, and it will also help you learn how to create and enjoy balance in your life. Take the first step towards better health today! With his health declining, McFarland took control and turned his life around. At 52, the author was what has become your Standard American Male-obese, sedentary, hypertensive and in deep denial-when his doctor reported that he was a prime candidate for type-two diabetes. The good news is that he decided to do something about it. In frank language, he discusses his renewal strategy and the routines and behaviors for rebuilding his physical and mental health, finding balance and peace in the process. First he had to own up to his rotten condition, his blubber and sloth, and become conversant with his body's cardiovascular needs, his metabolism, what comprises a healthy diet and his need for physical activity. Thus began his education in cholesterol, stress, midlife depression, the body mass index, blood analysis, high blood sugar and a host of other subjects-all of which he manages to convey in clarity and modest depth, despite his lack of professional training. He endeavored to use common sense in his eating and exercise, gradually creating a life script comprised of the seven Fs: Fitness (he provides a detailed, gradual program), Finding what is important in your life, having Faith in what you believe (discovering some spiritual support), eating the right Foods, time with Family, Friendships and having Fun. He consistently stresses the elemental need for self-respect; without it, he says, you won't have the will to embark on what amounts to a complete lifestyle change. A helpful if arduous map for living a better life that certainly beats the alternative: giving up and dying. -Kirkus Discoveries
Author: Charles U Daly Publisher: ISBN: 9781544516875 Category : Biography & Autobiography Languages : en Pages : 264
Book Description
An Irishman in the U.S Marine Corps, Charles U. Daly thinks fighting in Korea will be an adventure and a way to live up to a family tradition of service and soldiering. He comes home decorated, wounded, and traumatized, wondering what's next. His quest for a new mission will take him to JFK's White House, Bobby Kennedy's fateful campaign, the troubles in Northern Ireland, and a South African township devastated by the AIDS epidemic. Chuck's life is a true story of living up to Kennedy's challenge to "ask not what your country can do for you, but what you can do for your country." At every juncture, he's had two options: make peace or die. Daly chose to make peace with his fate every time, and that decision led him to a remarkable life of service.
Author: Marlin Groft Publisher: Penguin ISBN: 0425273008 Category : History Languages : en Pages : 369
Book Description
Marlin "Whitey" Groft recounts his experiences of fighting during World War II with Edson's Raiders, an elite fighting unit within the U.S. Marine Corps.
Author: Keith Laufenberg Publisher: Lulu.com ISBN: 061516188X Category : Fiction Languages : en Pages : 356
Book Description
Follow a group of young men as they go through Marine Corps boot camp in 1962, at Parris Island, South Carolina, during the Cuban Missile Crisis, in October of that year, 1962, and then on to their duty stations and, for some, Vietnam. If you want to know what the Marine Corps was really like in the 1960's and those that served during this tumultuous time in history this is the book for you!
Author: Ian Gardner Publisher: Bloomsbury Publishing ISBN: 1849089485 Category : History Languages : en Pages : 343
Book Description
The gripping story of the men of 3rd Battalion, 506th Parachute Infantry Regiment, the comrades of the Band of Brothers, from their formation through the D-Day landings and beyond, in their own words. The exploits of the 3rd Battalion, 506th Parachute Infantry Regiment have long been overshadowed by those of Easy Company, 2nd Battalion. Yet the actions of the 3rd Battalion during the D-Day landings were every bit as incredible. This is the astounding story of how, after suffering many immediate casualties on landing, the surviving paratroopers fought on towards their objective against horrendous odds. Using fascinating first-hand accounts of the soldiers and the French civilians who witnessed the Normandy campaign, and illustrated with black and white photographs and maps throughout, the authors offer a unique and comprehensive account of the experiences of the 3rd Battalion from training through to D-Day and beyond.
Author: Mike Snook Publisher: Frontline Books ISBN: 1473815355 Category : History Languages : en Pages : 310
Book Description
This chronicle of the first battle in the Anglo-Zulu War is “the most powerful and moving modern account of the great Zulu epic that I have ever read” (Richard Holmes, historian and author of The Age of Wonder). On January 22, 1879, a massive Zulu host attacked the British Army’s 24th Regiment in its encampment at the foot of the mountain of Isandlwana. It was the first major encounter in the Anglo-Zulu War and a disastrous defeat for the colonial power. Later that afternoon the victorious Zulus would strike the tiny British garrison at Rorke’s Drift. How Can Man Die Better is a unique analysis of the Battle of Isandlwana, covering the weapons, tactics, terrain, and the intriguing characters who made key military decisions. While much is still unknown about the battle, this work eschews the commonly held perception that the British collapse was sudden and that the 24th Regiment was quickly overwhelmed. Rather, historian Mike Snook argues that there was a protracted and heroic defense against a determined and equally heroic foe. A British Army colonel who served in South Africa, Snook reconstructs the final phase of the battle in a way that has never been attempted before.
Author: George W. Smith
Author: George W. Smith
Author: Jim McFarland
Author: Charles U Daly
Author: Marlin Groft
Author: Rita Harling
Author: Keith Laufenberg
Author: George Maunder
Author: Ian Gardner
Author: North Central Association of Colleges and Secondary Schools
Author: Mike Snook