The Distraction Trap PDF Download

Author: Frances Booth
Publisher: Pearson UK
ISBN: 0273788590
Category : Self-Help
Languages : en
Pages : 154

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Book Description
If you're worried that you're losing the power to concentrate The Distraction Trap can help. Learn how you can easily release your life from the steely grip of modern technology where you're always available and always connected. Discover how you can radically boost your productivity by keeping your whole brain and both eyes on the task in hand. You may think you can do ten things at once, with a scattered thinking approach and expect to do everything well and on time. Well, you can't. The Distraction Trap will empower you to focus and prioritise, switch off your email, say 'no' to social media ruling your life and help you rediscover your lost powers of concentration. Your campaign to reclaim your life starts here and now!

Author: Jc Hew
Publisher: JC Hew
ISBN:
Category : Self-Help
Languages : en
Pages : 56

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Book Description
Are you working hard but still feel like you’re not making progress? In a world dominated by constant notifications, social media, and digital overload, it’s no wonder so many of us feel stuck and distracted. Every day, you set goals, but somehow, you’re always falling short. What if the real problem isn’t your lack of effort, but an invisible barrier quietly stealing your focus? Imagine what your life could look like if you finally broke free from these distractions. Picture waking up with clear goals, staying focused throughout your day, and making consistent progress toward your dreams. With The Distraction Trap, you’ll learn how to break the cycle of procrastination and distraction that has been holding you back. This book will show you why so many people struggle in the digital age and, more importantly, how you can overcome these hidden obstacles to unlock your full potential. You don’t have to feel overwhelmed and scattered anymore. The Distraction Trap offers simple, actionable steps to reclaim your time, find your purpose, and stay focused on what really matters. Whether it’s learning to set better boundaries, forming habits that stick, or recognizing the hidden distractions sabotaging your goals, this book gives you the tools to take control of your life. Don’t just watch others succeed—take action now and build the future you deserve. It’s time to stop letting distractions run your life. If you’re ready to take back control and start achieving your goals, pick up The Distraction Trap today. Your journey to clarity, purpose, and success starts now.

Author: Alan Jacobs
Publisher: Oxford University Press
ISBN: 019983167X
Category : Literary Criticism
Languages : en
Pages : 172

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Book Description
In recent years, cultural commentators have sounded the alarm about the dire state of reading in America. Americans are not reading enough, they say, or reading the right books, in the right way. In this book, Alan Jacobs argues that, contrary to the doomsayers, reading is alive and well in America. There are millions of devoted readers supporting hundreds of enormous bookstores and online booksellers. Oprah's Book Club is hugely influential, and a recent NEA survey reveals an actual uptick in the reading of literary fiction. Jacobs's interactions with his students and the readers of his own books, however, suggest that many readers lack confidence; they wonder whether they are reading well, with proper focus and attentiveness, with due discretion and discernment. Many have absorbed the puritanical message that reading is, first and foremost, good for you--the intellectual equivalent of eating your Brussels sprouts. For such people, indeed for all readers, Jacobs offers some simple, powerful, and much needed advice: read at whim, read what gives you delight, and do so without shame, whether it be Stephen King or the King James Version of the Bible. In contrast to the more methodical approach of Mortimer Adler's classic How to Read a Book (1940), Jacobs offers an insightful, accessible, and playfully irreverent guide for aspiring readers. Each chapter focuses on one aspect of approaching literary fiction, poetry, or nonfiction, and the book explores everything from the invention of silent reading, reading responsively, rereading, and reading on electronic devices. Invitingly written, with equal measures of wit and erudition, The Pleasures of Reading in an Age of Distraction will appeal to all readers, whether they be novices looking for direction or old hands seeking to recapture the pleasures of reading they first experienced as children.

Author: Dr Craig Hassed
Publisher: Exisle Publishing
ISBN: 1775593428
Category : Self-Help
Languages : en
Pages : 272

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Book Description
In many ways we have never been more ‘free’. We are freer to follow our dreams, set goals and live the life we choose. Yet mental health issues are sky-rocketing. Anxiety and depression are rife and more people feel overwhelmed by daily living. We are more addictive, distracted and pressured. This is a world that increasingly seems to breed discontent. So, is all our so-called freedom nothing more than a trap of our own making? Are we, as the saying goes, simply decorating the cage that keeps us imprisoned? Does everything that flies under the banner of freedom actually promote it? What can we do to change the status quo? The Freedom Trap is an inspiring call for clear thinking and a fresh appraisal of what our freedoms mean and can become. In this challenging, confronting and eye-opening look at what freedom actually is — examined from philosophical, psychological, political, social, legal, ethical, scientific, historical and neurological perspectives — mindfulness expert Associate Professor Craig Hassed explores how we can alleviate our burdens (our worries, regrets and material desires) and find a life of peace, happiness and harmony — true freedom. Including practical thinking steps to help further your understanding of what freedom really means, this book is essential reading for anyone who has ever thought ‘there has to be more to life than this’.

Author: Michele Davenport
Publisher: AuthorHouse
ISBN: 1468524488
Category : Religion
Languages : en
Pages : 76

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Book Description
Forgiveness is a choice. This workbook companion to Ripened on the Vine, is a tool to be used among the broken hearted, to emerge hope in the hopeless, and to bring restoration to the souls of the neglected. My aspiration for you is by the time you finish the study, you will have grown in ways you never knew you needed to grow, that you would be planted firmly in the Word of God without excuses, but with boundaries used as a hedge of protection. I pray for a complete and divine healing in your life. To freely forgive as you are freely forgiven. The insight can help inspire you to become who you were born to be instead of who youve become. Although sometimes intrusive, know that each aspect is a vital part of moving forward in your restoration and shifting from being a victim to becoming victorious in Christ.

Author: Melissa Perri
Publisher: O'Reilly Media
ISBN: 1491973765
Category : Business & Economics
Languages : en
Pages : 200

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Book Description
To stay competitive in today’s market, organizations need to adopt a culture of customer-centric practices that focus on outcomes rather than outputs. Companies that live and die by outputs often fall into the "build trap," cranking out features to meet their schedule rather than the customer’s needs. In this book, Melissa Perri explains how laying the foundation for great product management can help companies solve real customer problems while achieving business goals. By understanding how to communicate and collaborate within a company structure, you can create a product culture that benefits both the business and the customer. You’ll learn product management principles that can be applied to any organization, big or small. In five parts, this book explores: Why organizations ship features rather than cultivate the value those features represent How to set up a product organization that scales How product strategy connects a company’s vision and economic outcomes back to the product activities How to identify and pursue the right opportunities for producing value through an iterative product framework How to build a culture focused on successful outcomes over outputs

Author: Will Cordeiro
Publisher: Able Muse Press
ISBN: 1773490583
Category : Poetry
Languages : en
Pages : 130

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Book Description
Will Cordeiro's Trap Street travels a shifting landscape. Keenly observed deserts, woods, highways, seaside enclaves, mountainsides, and motels parade in an expansive sweep of the natural and the manmade, often returning to inhabited settings and navigating spirited-to-tense family and social situations. Cordeiro's vivid musings are deployed with a precision of craft and diction, buttressed by symphonic wordsmithing worthy of a lexicographer. This exceptional debut poetry collection, winner of the 2019 Able Muse Book Award, does not look away from either grime or beauty, but lays bare the nature of things. PRAISE FOR TRAP STREET The formal elegance and beauty of these poems clash smartly with the hardscrabble world where they occur. Back-road towns and landscapes, down-and-out rust belt cities, the worn-out West-this is a book that bears witness to the fizzled American dream. What's left? Mindless jobs, litter, distraction, addiction, voiceless anxiety, environmental desecration, and we are to make a meaningful life from this. These are poems written in the long pastoral tradition, except the pristine, inspiring pasture-scene, starkly, is no longer there. I expect there is a bit of exaggeration here, along with the honest depiction, and that makes this a book both of witness and warning. -Maurice Manning, author of Railsplitter Trap Street is a map of vanishing dreams, true to the country as it struggles to exist. Yet the person who inhabits these poems has dignified the writing of them with real care and an ear for the elevated vernacular. His declaration that "Earth's everything I am" runs through every page of the book, mordant, restless, and abiding. -David Mason, 2019 Able Muse Book Award judge, author of The Sound "Not everything must have some cosmic meaning." That is the sort of red-wheelbarrow faith Will Cordeiro depends on as his adventurous eye records the variegated appearance of the natural and manmade world, no detail too small to merit commemoration. The scholastic philosopher Duns Scotus cited the "haecceitas" ("this-ness") of observed experience as one component in the quest for the divine, so there is every reason to regard Cordeiro's poems as bridging the gap between life's overlooked detritus and exalted vision itself. And visual acuity here is matched by a strenuous verbality, color-coordinated vowels informing chewable consonants in a lexicon ranging from "cattywampus" to "glumes" to "blear." It's a pied-beauty diction and syntax that remind me of Hopkins and Marianne Moore. We should all join in welcoming Will Cordeiro's amazing debut. -Alfred Corn, author of The Poem's Heartbeat ABOUT THE AUTHOR: Will Cordeiro has work published in Agni, Best New Poets, the Cincinnati Review, Copper Nickel, the Offing, DIAGRAM, Poetry Northwest, Threepenny Review, THRUSH Poetry Journal, and elsewhere. Will coedits the small press Eggtooth Editions and is grateful for a grant from the Arizona Commission on the Arts, a scholarship from Sewanee Writers' Conference, and a Truman Capote Writer's Fellowship, as well as residencies from ART 342, Blue Mountain Center, Ora Lerman Trust, Petrified Forest National Park, and Risley Residential College. Will received an MFA and PhD from Cornell University. Will is also coauthor of Experimental Writing: A Writer's Guide and Anthology, forthcoming from Bloomsbury. Currently, Will lives in Flagstaff and teaches in the Honors College at Northern Arizona University.

Author: ABHAY MAHADEV
Publisher: First Business
ISBN:
Category : Self-Help
Languages : en
Pages : 211

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Book Description
Unlock the secrets to building wealth and success, starting right now as a teenager! This book is your ultimate guide to mastering the art of focus and turning it into fortune. Inside, you'll discover how to harness your brain’s potential, crush distractions, and start side hustles that can lead to real financial success. With proven strategies, inspiring stories of teens who made it big, and step-by-step tips on everything from budgeting to investing, this book shows you how to create a powerful millionaire mindset early in life. Learn how to turn your passions into income, overcome challenges like peer pressure and procrastination, and build a future where your dreams are within reach. Your journey to financial freedom starts now—let focus be your superpower!

Author: Deepak N. Bhatia
Publisher: Springer Nature
ISBN: 3030794237
Category : Medical
Languages : en
Pages : 1122

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Book Description
This book explores the numerous recent advances in arthroscopic and endoscopic surgery of the smaller joints of the upper extremity – elbow, wrist, and hand. Providing readers with all necessary information, i.e. relevant surgical anatomy and a clear description of technical steps, it uniquely and comprehensively presents arthroscopic and endoscopic techniques of small joints in one publication. The procedures are subdivided according to the pathology (instability, fractures, etc.) or grouped by the region within the anatomical area and include the relevant anatomy, extensive cadaveric dissections, devices and instrumentation, surgical procedures, pearls and pitfalls. High-quality colour illustrations further simplify and complement the description of surgical techniques. Written by pioneers of these techniques, the book is designed to be an up-to-date reference resource for both new and advanced orthopaedic surgeons wanting to become familiar with these techniques.

Author: Dr Brittany C Slatton
Publisher: Ashgate Publishing, Ltd.
ISBN: 147242512X
Category : Social Science
Languages : en
Pages : 201

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Book Description
Presenting new interview and auto-ethnographic data, and drawing on an array of theoretical approaches methodologies, Hyper Sexual, Hyper Masculine? explores the formation of gendered and sexual identity in the lives of black men, shedding light on the manner in which these are affected by class and social structure. It examines the intersecting oppressions of race, gender and class, while acknowledging and discussing the extent to which black men’s social lives differ as a result of their varying degrees of cumulative disadvantage.