The Disabled Hiker's Guide to Western Washington and Oregon PDF Download

Author: Syren Nagakyrie
Publisher: Falcon Guides
ISBN: 9781493057856
Category : Sports & Recreation
Languages : en
Pages : 208

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Book Description
The Disabled Hiker's Guide to Western Washington and Oregon is the first book of its kind to consider the diverse needs of disabled people in the outdoors. This groundbreaking guidebook will include 60 outdoor adventures, including drive-up experiences, verified wheelchair accessible trails, and foot trails suitable for disabled hikers.

Author: Syren Nagakyrie
Publisher: Rowman & Littlefield
ISBN: 1493057863
Category : Sports & Recreation
Languages : en
Pages : 241

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Book Description
The Disabled Hiker’s Guide to Western Washington and Oregon is the first book of its kind to consider the diverse needs of disabled people in the outdoors. This groundbreaking guidebook includes 60 outdoor adventures, including drive-up experiences, verified wheelchair accessible trails, and foot trails suitable for disabled hikers. This guide removes one of the barriers to access - a lack of information - by utilizing a rating system and detailed trail information designed for the disability community. Each trail is personally assessed according to Syren’s skilled and detailed review and established accessibility guidelines.

Author: Christopher Kain
Publisher: Rowman & Littlefield
ISBN: 1538126613
Category : Sports & Recreation
Languages : en
Pages : 281

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Book Description
A captivating narrative guidebook to inspire everyone, no matter their abilities, to get outside and experience the country’s natural landscapes. When Kellisa Kain was born premature with significant developmental and physical disabilities, she wasn’t expected to survive her first 24 hours. She defied the odds, and 20 years later she and her father, Christopher Kain, have pushiked using a specialized mobility chair across the entire United States. In Rugged Access for All: A Guide for Pushiking America’s Diverse Trails with Mobility Chairs and Strollers, Chris and Kellisa showcase some of the greatest trails across the US that can be completed while pushiking—hiking with someone in a wheelchair, mobility chair, or stroller. Part narrative, part guide, this book includes detailed trail descriptions, trail maps, tips for hiking with a stroller or mobility chair, and vibrant stories from Chris and Kellisa’s own experiences hiking in all 50 states. The featured trails vary in difficulty, from deserts to mountains and everything in between. Sometimes even a stroll around the block can have frustrating barriers to those with wheels, and this can lead to families staying inside too often. Rugged Access for All gives families the knowledge, confidence, and direction to travel and experience the wonders of nature, no matter what mobility challenges they may face.

Author: Summer Michaud-Skog
Publisher: Timber Press
ISBN: 1643260391
Category : Health & Fitness
Languages : en
Pages : 253

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Book Description
From the founder of the Fat Girls Hiking community, this inclusive and inspiring guide to the great outdoors will inspire people of all body types, sizes, abilties, and backgrounds.

Author: Sandy Van Soye
Publisher:
ISBN: 9781364239381
Category :
Languages : en
Pages :

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Book Description
In 2011, 25-year corporate veteran Sandy Van Soye had a dream to travel with a purpose. Out of this vision came the Trekking the Planet expedition. Sandy and her husband Darren left their jobs and traveled 14 months to 53 countries on six continents, bringing the subject of geography to life through stories, pictures, and videos from the road. Following their travels were 55,000 students in 20 countries. Darren and Sandy traveled to such places as the Phongsali province of Laos, the countries of Kyrgyzstan and Uzbekistan, the Tigray region of Ethiopia, and the Amazon Rainforest of Brazil. An integral part of their journey was a goal to complete 500 miles of demanding trekking in 12 of the most remote locations on the planet. More than just about their expedition, Trekking the Planet is the story of Sandy's perseverance in making her dream come true. This was put to the test while trekking in difficult conditions, narrowly missing a plane crash in Nepal, and being bitten by a vampire bat in Brazil. This book not only details these challenges, but how the dream of traveling with a purpose ended up giving back in its own special way, changing her life forever.

Author: Dan A. Nelson
Publisher: The Mountaineers Books
ISBN: 9780898864397
Category : Travel
Languages : en
Pages : 180

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Book Description
The wilderness is wide open for anyone who wants to explore it, but not all trails are created equal. The 85 hikes in this guide give everyone access to the scenic highlights of Washington's backcountry. These trails are suitable for people who want to take it slow and easy- whether they're grandparents with kids, individuals who use wheelchairs, travelers just out for a stroll, or the visually impaired.

Author: Scott Leonard
Publisher: Avalon Travel Pub
ISBN: 9781566915908
Category : Sports & Recreation
Languages : en
Pages : 581

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Book Description
This complete guide explores more than 1,000 of the best hikes in Washington and Oregon, with details on treks through Mount Rainier National Park, the Columbia River Gorge, the Olympic Peninsula, and a wealth of hikes within easy reach of Seattle and Portland. Trail maps, photos, & illustrations.

Author: Francis Tapon
Publisher: SonicTrek, Inc.
ISBN: 0976581221
Category : Social Science
Languages : en
Pages : 738

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Book Description
For many Westerners, Eastern Europe is about as appealing as a deodorant-free French armpit. That didn't scare Francis Tapon because not only did he learn how to rough it by walking across America four times, but he is also half French, so he kind of smells too. Francis spent nearly 3 years travelling and backpacking in 25 Eastern European countries. It started with a 5-month trip in 2004. He returned in 2008 to spend 3 years exploring all the countries again. The Hidden Europe is Book Two of the WanderLearn Series.

Author: Zach Davis
Publisher:
ISBN: 9780985090135
Category :
Languages : en
Pages :

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Book Description
Thru-hiking the Pacific Crest Trail is 90% mental.Each year, thousands of backpackers take to the Pacific Crest Trail with the intention of successfully thru-hiking the 2,650-mile footpath that extends from Mexico to Canada. Despite months of research, thousands of dollars poured into their gear, and countless hours dedicated to grinding away on the StairMaster, most hikers fall short of their goal.Why?They neglected to prepare for the most challenging element of a five month backpacking trip.While the PCT presents extraordinary physical challenges, it is the psychological and emotional struggles that drive people off the trail. Conquering these mental obstacles is the key to success. This groundbreaking book focuses on the most important and overlooked piece of equipment of all- the gear between one's ears.Filled with first-hand, touching yet humorous vignettes and down-to-earth advice that both instructs and inspires, Pacific Crest Trials gives readers the mental road map they'll need to hike from Mexico to Canada.Following up on his wildly popular guide to thru-hiking the Appalachian Trail in Appalachian Trials, Zach Davis has teamed up with 2015 PCT thru-hiker Carly Moree to bring readers the ultimate psychological and emotional guide to prepare for the Pacific Crest Trail.In Pacific Crest Trials readers will learn:- Goal setting techniques that will assure hikers reach Canada- The common early stage pitfalls and how to avoid them- How to beat "the Death of the Honeymoon"- The importance and meaning of "hiking your own hike"- How to adapt amongst drastically different terrains, weather patterns, gear and logistical needs- Five strategies for unwavering mental endurance- How to save money on gear purchases- Tips for enjoying rather than enduring each of the five million steps along the journey- Advice for staving off post-trail depression from one of the country's most respected trail angels- Nutritional guidance for avoiding post-trail weight gainAdditionally, readers will receive an in-depth guide to choosing the right gear for their PCT thru-hike from Triple Crowner, Liz "Snorkel" Thomas. In this chapter full of valuable insights, Snorkel walks readers through what features to look for in quality gear, how to save money, how to lessen the load without compromising on safety or comfort, and offers crucial advice on how to properly use and care for your gear. Furthermore, Thomas offers several specific product recommendations, giving readers a helpful head start on their shopping list.Note: This is an adaptation of Appalachian Trials. Although this book is written with the Pacific Crest Trail thru-hiker in mind, the principles are largely similar. If you own Appalachian Trials do not buy this book.Five percent of the proceeds of your purchase of Pacific Crest Trials will go to the Pacific Crest Trail Association, the non-profit that oversees and protects the Pacific Crest Trail.

Author: Susan Elderkin
Publisher: Mountaineers Books
ISBN: 1680510150
Category : Sports & Recreation
Languages : en
Pages : 410

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Book Description
Trails specifically selected with younger hikers in mind Tips for family vacation destinations Features easy-to-access “nature fixes” throughout Western Washington Author Susan Elderkin has seen her kids express wonder and glee at discovering insects and flowers, melt down in tearful defiance in the middle of a trail, and triumphantly reach a summit and view. In short, she’s a regular mom who wants to encourage other parents to get their regular kids out into nature too. While Susan is an expert hiker in her own right, it’s her children who helped her to see hiking from a kid’s point of view. The result is Best Hikes with Kids: Western Washington, a fresh and wholly new guide for families looking for quality time together away from their distracting devices. Guidebook features include: 125 hikes—carefully selected and vetted by both parents and children Routes range in length from less than 2 miles (great for toddlers) to as much as 6 miles (for older kids who want to test themselves) Handy info blocks give a quick snapshot of each hike: best season, difficulty, length, high point, and elevation gain 13 “Great Getaways”—weekend or vacation destinations around the state with hiking trails and other family-fun activities Colorful icons indicate star attractions of the hike: splash zone, wildflowers, old-growth, dog-friendliness, stroller-accessibility, and more “Best of” lists make it easy for families to match hikes to their kids’ interests Driving directions, complete trail information, GPS trailhead coordinates, and color map included for each hike Tips on how to motivate kids on the trail, what’s appropriate for different ages, nature facts, and more Whether you’re looking for the best hikes to hug a really big tree; take a fun and refreshing dip; see birds, animals, or waterfalls; go on a winter day; or stuff yourself with berries, Best Hikes with Kids: Western Washington has you covered.