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Author: Stephanie Gailing Publisher: Wellfleet Press ISBN: 1577152344 Category : Body, Mind & Spirit Languages : en Pages : 258
Book Description
The keys to wellness are written in the stars. In The Complete Guide to Astrological Self-Care, astrologer Stephanie Gailing shares a modern-day approach to the ancient healing art of medical astrology. Astrology is a stellar language that allows us to understand the nuances of who we are and how to live our life with more insight and awareness. And while we may look to our zodiac signs to help us navigate our relationships, career, finances, and family matters, did you know that astrology can also play quite a pivotal role in helping us optimize our vitality and well-being? From passionate Aries to sensitive Pisces, and all the signs in between, each astrological profile is associated with a unique temperament and different needs when it comes to nurturing body, mind, and spirit. Knowing these can help you personalize your self-care regimen by incorporating natural remedies and wellness practices more aligned with your signs. Divided into twelve chapters, one for each zodiac sign, The Complete Guide to Astrological Self-Care includes an array of holistic lifestyle approaches that will help you curate an astrologically aligned self-care regimen. For each sign you’ll find dozens of recommendations in categories including: Areas of Health Focus Eating Tips Health-Supporting Foods Wellness Therapies Relaxation Practices Natural Remedies Essential Oils Flower Essences Yoga Poses Sleep Tips In addition you’ll also discover ways to bolster your well-being by connecting to the celestial cycles, featuring topics such as: Stellar Life Stages: You’ll discover a road map—including an array of wellness strategies and journaling questions—to navigate your self-care from your twenties to your eighties based upon astrological invitations that occur at different times in our lives. The Moons: You’ll learn about the twenty-four different New Moons and Full Moons including the opportunities and challenges each one brings. You’ll find affirmations you can do on each lunation as well as self-care rituals to undertake and several questions to use as journaling prompts. Planetary Retrogrades: Get a deeper understanding of the opportunities for awareness that Mercury, Venus and Mars Retrograde yield. You’ll discover strategies to sidestep stress, self-care suggestions, ways to work with your dreams, meditation techniques, flower essences, supportive crystals, and journaling questions. The Complete Guide to Astrological Self-Care is part of the Complete Illustrated Encyclopedia series, elegantly designed and beautifully illustrated books that offer comprehensive, display-worthy references on a range of intriguing topics, including dream interpretation, techniques for harnessing the power of dreams, flower meanings, and the stories behind signs and symbols. Also available in the series: The Complete Book of Birthdays, The Complete Language of Flowers, and The Complete Book of Dreams.
Author: Sue Collins Publisher: ISBN: 9781529325652 Category : Women Languages : en Pages : 288
Book Description
If making the school lunches, doing the Jaysus homework and dodging the guards because of your long-overdue NCT is sending you over the edge, you are not alone. DirtBirds are here to help, with their guide to just about anything that can send a woman reaching for the bottle well before cocktail hour. With advice ranging from the slightly unorthodox to the barely legal - along with case studies, cocktail recipes & questionnaires - there's hardly a situation in life that DirtBirds' wisdom won't change for the better!
Author: Stephanie Gailing Publisher: Wellfleet Press ISBN: 1577152344 Category : Body, Mind & Spirit Languages : en Pages : 258
Book Description
The keys to wellness are written in the stars. In The Complete Guide to Astrological Self-Care, astrologer Stephanie Gailing shares a modern-day approach to the ancient healing art of medical astrology. Astrology is a stellar language that allows us to understand the nuances of who we are and how to live our life with more insight and awareness. And while we may look to our zodiac signs to help us navigate our relationships, career, finances, and family matters, did you know that astrology can also play quite a pivotal role in helping us optimize our vitality and well-being? From passionate Aries to sensitive Pisces, and all the signs in between, each astrological profile is associated with a unique temperament and different needs when it comes to nurturing body, mind, and spirit. Knowing these can help you personalize your self-care regimen by incorporating natural remedies and wellness practices more aligned with your signs. Divided into twelve chapters, one for each zodiac sign, The Complete Guide to Astrological Self-Care includes an array of holistic lifestyle approaches that will help you curate an astrologically aligned self-care regimen. For each sign you’ll find dozens of recommendations in categories including: Areas of Health Focus Eating Tips Health-Supporting Foods Wellness Therapies Relaxation Practices Natural Remedies Essential Oils Flower Essences Yoga Poses Sleep Tips In addition you’ll also discover ways to bolster your well-being by connecting to the celestial cycles, featuring topics such as: Stellar Life Stages: You’ll discover a road map—including an array of wellness strategies and journaling questions—to navigate your self-care from your twenties to your eighties based upon astrological invitations that occur at different times in our lives. The Moons: You’ll learn about the twenty-four different New Moons and Full Moons including the opportunities and challenges each one brings. You’ll find affirmations you can do on each lunation as well as self-care rituals to undertake and several questions to use as journaling prompts. Planetary Retrogrades: Get a deeper understanding of the opportunities for awareness that Mercury, Venus and Mars Retrograde yield. You’ll discover strategies to sidestep stress, self-care suggestions, ways to work with your dreams, meditation techniques, flower essences, supportive crystals, and journaling questions. The Complete Guide to Astrological Self-Care is part of the Complete Illustrated Encyclopedia series, elegantly designed and beautifully illustrated books that offer comprehensive, display-worthy references on a range of intriguing topics, including dream interpretation, techniques for harnessing the power of dreams, flower meanings, and the stories behind signs and symbols. Also available in the series: The Complete Book of Birthdays, The Complete Language of Flowers, and The Complete Book of Dreams.
Author: Sue Collins Publisher: Hachette Books Ireland ISBN: 1529325668 Category : Humor Languages : en Pages : 197
Book Description
If making the school lunches, doing the Jaysus homework and dodging the guards because of your long-overdue NCT is sending you over the edge, you are not alone. DirtBirds are here to help, with their guide to just about anything that can send a woman reaching for the bottle well before cocktail hour. Discover survival strategies for: When stress wrecks your face When kids wreck your head How to love your body even when nobody else does How to deal with a 'Yummy Mummy' when you meet one When marriage drives you over the edge How to manage your moola Surviving dry January - an alternative approach And much more! With advice ranging from the slightly unorthodox to the barely legal - along with case studies, cocktail recipes & questionnaires - there's hardly a situation in life that DirtBirds' wisdom won't change for the better!
Author: Tenae Stewart Publisher: Simon and Schuster ISBN: 1510754326 Category : Body, Mind & Spirit Languages : en Pages : 257
Book Description
Here is your guide to creating rituals that not only nurture your mind and body but also nourish your intuition and your inner divinity with witchcraft, spellwork, the phases of the moon, and more. You’ll build a spiritual self-care practice that is supportive and sustainable. Cottage witch Tenae Stewart guides readers through finding the forms of self-care that really resonate with them and discovering what kinds of nourishment are essential to fulfill everyone’s unique needs. Learn how to create a self-care practice that honors the needs of your mind, body, and spirit as well as come to understand your unique self-care style through astrology! In The Modern Witch’s Guide, you’ll find nearly three dozen rituals to try, from a bewitching bubble bath to soothe the soul to an activism ritual to hex the patriarchy and more, including instructions on how to: Create your own rituals from scratch (no experience necessary!) Develop morning and evening rituals to start and end the day with self-care Learn how to adapt your rituals so they can sustain you through any of life’s challenges and interruptions, like illness, vacation, or changes in schedules and the seasons Packed with practical tools and step-by-step guides that are easily adapted to your own practice, The Modern Witch’s Guide is the perfect introduction to self-care witchcraft and astrology.
Author: Dena Harris Publisher: Random House Digital, Inc. ISBN: 1580083560 Category : Humor Languages : en Pages : 146
Book Description
"This self-help guide will empower cats to make the 20 minutes they're awake each day the best 20 minutes of their lives"--Provided by publisher.
Author: Ted Floyd Publisher: ISBN: 1426220030 Category : House & Home Languages : en Pages : 308
Book Description
"In this elegant narrative, celebrated naturalist Ted Floyd guides you through a year of becoming a better birder. Choosing 200 top avian species to teach key lessons, Floyd introduces a new, holistic approach to bird watching and shows how to use the tools of the 21st century to appreciate the natural world we inhabit together whether city, country or suburbs." -- From book jacket.
Author: Doniga Markegard Publisher: Uphill Books ISBN: 1943370192 Category : Young Adult Nonfiction Languages : en Pages : 230
Book Description
Through the Pacific Northwest forests and along the rugged coastal shores of California, a young environmentalist’s coming-of-age story about learning, discovery, and survival Wolf Girl takes readers on Doniga’s journey: from the wilderness immersion school where she was taught by Indigenous elders and wildlife trackers, to hitchhiking across the Pacific Northwest, to Alaska, where she fell in love with tracking wolves. These experiences shaped and inspired Doniga to become the leader in the regenerative agricultural movement that she is today. Today’s youth are at the forefront of climate change activism, and will see themselves in Doniga’s story, in the message that you can find yourself by finding—and fighting for—your place within the world at large. Youth aren’t just the activists of tomorrow—they’re the activists of today. Wolf Girl is an inspiring memoir of a young girl’s quest to save the planet. —-Michelle Roehm McCann, author of Enough is Enough: How Students Can Join the Fight for Gun Safety and the Girls Who Rocked the World series Wolf Girl makes a great gift for any young person wanting to make a difference. Publisher’s note: This is a young adult adaptation of Doniga Markegard’s Dawn Again.
Author: adrienne maree brown Publisher: AK Press ISBN: 1849352615 Category : Social Science Languages : en Pages : 210
Book Description
In the tradition of Octavia Butler, here is radical self-help, society-help, and planet-help to shape the futures we want. Change is constant. The world, our bodies, and our minds are in a constant state of flux. They are a stream of ever-mutating, emergent patterns. Rather than steel ourselves against such change, Emergent Strategy teaches us to map and assess the swirling structures and to read them as they happen, all the better to shape that which ultimately shapes us, personally and politically. A resolutely materialist spirituality based equally on science and science fiction: a wild feminist and afro-futurist ride! adrienne maree brown, co-editor of Octavia’s Brood: Science Fiction from Social Justice Movements, is a social justice facilitator, healer, and doula living in Detroit.
Author: William Walker Atkinson Publisher: Good Press ISBN: Category : Body, Mind & Spirit Languages : en Pages : 5782
Book Description
The Collected Works of William Walker Atkinson - Self-Help Collection is a comprehensive anthology of the influential self-help writings by the renowned author. Atkinson's literary style is characterized by practical advice and metaphysical themes, making his works a unique blend of psychology, mysticism, and personal development. This collection serves as a valuable resource for individuals seeking guidance on achieving success, improving mental faculties, and harnessing the power of thought. Atkinson's writings are not only timeless but also serve as a reflection of the self-help movement during the early 20th century. William Walker Atkinson, a pioneer in the New Thought movement, was a prolific writer and a respected figure in the field of personal development. His deep interest in psychology, philosophy, and esoteric teachings influenced his work, leading him to publish numerous books on self-improvement and spiritual growth. Atkinson's holistic approach to self-help continues to inspire readers to this day, making his works essential for anyone seeking personal transformation. I highly recommend The Collected Works of William Walker Atkinson - Self-Help Collection to individuals interested in exploring the intersection of psychology and spirituality. This anthology provides valuable insights and practical tools for self-improvement, making it a must-read for those on a journey of personal growth.
Author: Kelly E. Carter Publisher: National Geographic Books ISBN: 1426212771 Category : Travel Languages : en Pages : 284
Book Description
National Geographic’s ultimate resource for traveling with your furry friend features hundreds of dog-friendly places to pamper your pooch, from doggie daycare to canine couture. Special features include walks you can take with your dog, insider tips from local pet parents on how to best enjoy their area with a pup, and sidebars detailing unique opportunities for coddled canines, such as winery hikes in California wine country. New York Times bestselling author and pet parent Kelly E. Carter, and her beloved longhaired Chihuahua, Lucy, give you the inside scoop on pet-friendly hotels and restaurants, beaches, parks, and dog runs, plus the lowdown on events for four-legged visitors and dog-friendly attractions. A detailed introduction discussed everything you need to know when taking your pooch on vacation, including the lay of the land for road tripping and flying cross-country. From Sanibel Island, FL, to Whistler, BC, from Montreal QC, and Nantucket, MA to San Francisco, CA, The Dog Lover’s Guide to Travel showcases 75 of the best pet-friendly vacation destinations across the U.S. and Canada.
Author: Stephanie Gailing
Author: Sue Collins
Author: Stephanie Gailing
Author: Sue Collins
Author: Tenae Stewart
Author: Dena Harris
Author: Ted Floyd
Author: Doniga Markegard
Author: adrienne maree brown
Author: William Walker Atkinson
Author: Kelly E. Carter