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Author: Franklin Becker Publisher: ISBN: 9780345476357 Category : Diabetes Languages : en Pages : 0
Book Description
After graduating from the Culinary Institute of America, Franklin Becker was diagnosed with type 2 diabetes. Rather than despair, he transformed his cooking style. Now, having served as executive chef at several of New York City's premier restaurants, Becker has learned to use simple ingreadients to create dazzling dishes that are healthy and flavorful. The Diabetic Chef is both an outstanding cookbook and a practical guide to food shopping and preparation. Inside you'll discover - mouthwatering recipes, including Poached Filet Mignon with Asian Vegetables and Egg Noodles, Sauteed Spinach with Leeks and Feta, Sea Scallops with Mushroom Tortellini, Chicken Paillard with Avocado-Tomatillo Salsa and Quinoa Pilaf, and Warm Baked Apple with Golden Raisins and Walnuts - the diabetic's rules: what, when, and how to eat for optimal health - advice on equipping your kitchen: the knives, gadgets, pots, and pans that will simplify your cooking life - the pantry basics: herbs, spices, oils, vinegars, starchless pastas, and special ingredients that make a dish unique and memorable - shopping hints: how and where (including online) to shop, what to look for, and what to avoid. Packed with recipes that meet the nutritional requirements of diabetics and the discerning taste of the gourmet, this cookbook is a treasure not just for diabetics but for anyone who wants to turn great food into a healthy meal.
Author: Franklin Becker Publisher: ISBN: 9780345476357 Category : Diabetes Languages : en Pages : 0
Book Description
After graduating from the Culinary Institute of America, Franklin Becker was diagnosed with type 2 diabetes. Rather than despair, he transformed his cooking style. Now, having served as executive chef at several of New York City's premier restaurants, Becker has learned to use simple ingreadients to create dazzling dishes that are healthy and flavorful. The Diabetic Chef is both an outstanding cookbook and a practical guide to food shopping and preparation. Inside you'll discover - mouthwatering recipes, including Poached Filet Mignon with Asian Vegetables and Egg Noodles, Sauteed Spinach with Leeks and Feta, Sea Scallops with Mushroom Tortellini, Chicken Paillard with Avocado-Tomatillo Salsa and Quinoa Pilaf, and Warm Baked Apple with Golden Raisins and Walnuts - the diabetic's rules: what, when, and how to eat for optimal health - advice on equipping your kitchen: the knives, gadgets, pots, and pans that will simplify your cooking life - the pantry basics: herbs, spices, oils, vinegars, starchless pastas, and special ingredients that make a dish unique and memorable - shopping hints: how and where (including online) to shop, what to look for, and what to avoid. Packed with recipes that meet the nutritional requirements of diabetics and the discerning taste of the gourmet, this cookbook is a treasure not just for diabetics but for anyone who wants to turn great food into a healthy meal.
Author: Olivia Taylor Publisher: XinXii ISBN: 3989830791 Category : Cooking Languages : en Pages : 80
Book Description
"The Diabetic Chef's Guide: Navigating Diabetes with Delicious Recipes and a Step-by-Step Meal Plan for New Diagnoses" is a culinary companion tailored for those facing the challenges of a new diabetes diagnosis. This comprehensive guide, crafted by a seasoned diabetic chef, seamlessly blends practical insights with a delectable array of recipes. From breakfast to dinner, each dish is thoughtfully designed to manage blood sugar levels without compromising on flavour. The step-by-step meal plan simplifies the transition to a diabetes-friendly lifestyle, empowering readers to embrace a health-conscious approach to cooking. Discover a world of culinary creativity that not only supports well-being but transforms the kitchen into a haven of delicious, diabetes-friendly delights.
Author: Jennifer Bucko Lamplough Publisher: ISBN: 9781580407656 Category : Cooking Languages : en Pages : 128
Book Description
Cooking more meals at home is one of the best ways to change the way you eat and manage your diabetes. But If you haven't spent much time in the kitchen, this task may feel nearly impossible! You don't need to be a professional chef to create wholesome meals at home that will help you manage your diabetes and save you money. Diabetic Cooking Made Easy is an introductory guide that will give you all the information you need to get started and help you feel more confident in the kitchen. In addition to tips and guidance on meal planning, equipping your kitchen, shopping, and cooking, you'll find 50 quick and easy beginner recipes that use simple ingredients, don't require any fancy kitchen gadgets, and come together effortlessly. You'll also find a sample, low-budget meal plan and grocery list to help get you started.
Author: Daniel Berlin Publisher: ISBN: Category : Cooking Languages : en Pages : 0
Book Description
A ground-breaking cookbook called The Young Chef's Guide aims to change how families approach managing diabetes with food. This book is a toolkit for a better lifestyle that is designed for both adults and children with diabetes, not merely a compilation of recipes. These pages contain a veritable gold mine of delectable recipes that are not only healthy but also specially designed to satisfy the dietary requirements of those with diabetes. Every meal, from hearty breakfasts to delicious feasts, comes with comprehensive nutritional information so you can monitor your intake of carbohydrates, sugar, and other important dietary parameters. However, "The Young Chef's Guide" is not merely a cookbook. It's an instructional tool that provides information on how different meals impact blood sugar levels, useful meal planning suggestions, and guidance on turning cooking into an enjoyable activity the whole family can participate in. These recipes, which emphasize the use of healthy, fresh ingredients, are meant to be both age-appropriate and appealing to young palates. This book is for everyone looking for a healthy eating style without compromising flavor-not just those with diabetes. "The Young Chef's Guide" is your partner in making every meal a step towards wellness, whether you're a parent trying to bring wholesome meals to your family's table or an adult taking charge of your health. "The Young Chef's Guide" will help you rediscover the love of cooking and eating. This is where your journey to a better, healthier lifestyle starts.
Author: John Poothullil Publisher: New Insights Press ISBN: Category : Cooking Languages : en Pages : 0
Book Description
This cookbook & exercise guide is unique and different than other cookbooks. It offers 80 recipes for breakfasts, lunches, dinners, and snacks that are mostly free of grains and grain-flours, which are the real cause of high blood sugar and Type 2 diabetes. In addition, 12 simple exercises are provided (with corollary animations on the internet) that can help patients with diabetes develop better conditioning and balance to prevent falls and improve flexibility. The recipes were developed by a professional chef following the thesis of the author, Dr. John Poothullil, whose insight is that Type 2 diabetes is caused by our modern diet full of grains, rather than by the unproven theory of insulin resistance. The book offers an introduction to explain this insight and why it is far more biologically logical than the theory of insulin resistance. Altering one's diet with these delicious, easy-to-make recipes can help lower blood sugar and even reverse Type 2 diabetes. The book includes photos of 40 of the fully cooked or prepared recipes. Recipe instructions are clearly spelled out and use ingredients that can be found in most grocery stores. No special cooking skills required to cook these recipes. Finally, these recipes are truly new and different; these are not like other diabetes cookbooks which contain a lot of "cook some meat and add a salad or vegetable" recipes. These are creative and imaginative recipes that will tantalize the taste buds.
Author: Chris Smith Publisher: American Diabetes Association ISBN: 9781580402927 Category : Cooking Languages : en Pages : 0
Book Description
Who knows more about cooking for people with diabetes than a chef who actually has diabetes himself? The Diabetic Chef™, Chris Smith, is at it again with a second cookbook that uses a seasonal approach to great tasting, easy-to-prepare meals. Drawing on his own experience as both a chef and a person with diabetes, Chris has concocted 125 mouth-watering recipes that emphasize fresh-ingredients for flavor— and overall diabetes health.
Author: Alan L. Rubin Publisher: John Wiley & Sons ISBN: 0471767832 Category : Cooking Languages : en Pages : 417
Book Description
These recipes transform the typical diabetic diet from bland and blah to “Mmmmmm!” and “Ahhhhh!” Diabetes Cookbook For Dummies, 2nd Edition is extensively updated with more than 100 new recipes from great restaurants and great chefs. You’ll discover taste-tempting dishes like Blueberry Almond Pancakes, BBQ Chicken Potato Hash, Beer Braised Pork, Sweet Potato Biscuits, and Chocolate Almond Biscotti. There’s loads of new information about diabetes and the role of diet in managing it, plus: Tips on how to fare well with restaurant or fast food fare Coverage of ethnic foods, including African-American, Chinese, Italian, French, Indian, Thai, and Mexican Info on popular diets, including South Beach, Atkins, Ornish, and others Nutrition information and diabetic exchanges for each recipe A “visual” guide to portion sizes with comparisons you’ll remember, such as a medium potato is the size of a computer mouse The scoop on new artificial sweeteners, including Splenda Tips for food shopping, including how to decipher confusing food labels and calculate exchanges A Restaurant Travel Guide for 14 cities, including New York, Boston, Chocago, Dallas, Denver, and Nashville Alan Rubin, M.D. is one of the nation’s leading authorities on diabetes. He wrote the bestselling Diabetes For Dummies, 1st and 2nd editions, and the 1st edition of Diabetes Cookbook For Dummies. While the cooking tips and great recipes will make you think he’s a food guru, the doctor in him comes through. The book includes: Updated recommendations for elderly diabetics Info especially for pregnant or postmenopausal diabetics Ways to promote healthy eating in children Exercise advice—just 30 minutes a day protects against the complications of diabetes With all this information and these recipes, you’ll manage to eat very well while you manage your diabetes!
Author: America's Test Kitchen Publisher: America's Test Kitchen ISBN: 1945256591 Category : Cooking Languages : en Pages : 408
Book Description
2019 IACP Award Winner in the Health & Special Diet Category 2019 James Beard Award Finalist Take control of managing diabetes with a one-stop cookbook of 400-plus creative diabetes-friendly recipes. Meticulously tested recipes deliver exceptional flavor and maximum nutrition and provide a healthy way to cook and eat that truly benefits everyone but especially those battling diabetes. Complete nutritional information is provided with every recipe for easy reference. Diabetes is a health crisis. America's Test Kitchen's urgent mission is to provide a path to healthier eating for anyone cooking for diabetes and encourage home cooks to get into the kitchen with a complete collection of great-tasting recipes. Vetted by a dietician and a doctor, all of the more than 400 inspired recipes maximize healthy ingredients and flavor while adhering to specific nutritional guidelines. Enjoy every meal with fresh and creative recipes for breakfast, lunch, and dinner, including options for entertaining, snacks, and occasional sweet treats.
Author: Mariah Blake Publisher: Independently Published ISBN: Category : Languages : en Pages : 0
Book Description
Do you want to revolutionize your approach to diabetic cooking and elevate your dining experience to a whole new level? Introducing "The Diabetic Chef's Table: Gourmet Dishes for Blood Sugar Control," a groundbreaking cookbook that combines gourmet flavors, culinary expertise, and blood sugar management in one exquisite package. Discover a world of delicious and nutritious recipes specifically designed for individuals with diabetes. From tantalizing appetizers to mouthwatering main courses and decadent desserts, this book is your passport to a gourmet culinary journey that supports your health goals. Each recipe has been meticulously crafted to strike the perfect balance between taste, nutrition, and blood sugar control, ensuring every bite is a delight for your taste buds and your well-being. This book goes beyond ordinary diabetic cookbooks. It offers an extensive range of gourmet dishes that challenge the notion of restrictive eating. Indulge in a gourmet breakfast, savor satisfying salads and appetizers, relish hearty soups and stews, and delight in flavorful fish and seafood. Explore poultry perfection, sensational vegetarian and vegan options, mouthwatering meat and game, and wholesome whole grains that will leave you craving for more. But this book is not just about recipes. It is a comprehensive guide that empowers you with knowledge, insights, and practical tips for successful blood sugar management. Learn about the role of nutrition in diabetes, essential cooking techniques, and creative ways to incorporate whole grains. Discover fantastic side dishes, quick and easy meals for busy days, and the art of mindful eating. You'll find yourself equipped with the tools to take control of your diabetes while savoring gourmet delights. Written by a culinary expert and health professional, "The Diabetic Chef's Table" is your go-to resource for gourmet diabetic cooking. Whether you're a seasoned chef or a novice in the kitchen, the clear instructions, beautiful photography, and nutritional information provided will guide you to create restaurant-quality dishes in the comfort of your own home. Experience the joy of gourmet dining with confidence, knowing that each recipe in this book has been carefully developed to support your blood sugar control and overall well-being. Embrace a world of flavors, celebrate the pleasure of cooking and dining, and transform your kitchen into a stage for culinary excellence. Don't settle for ordinary diabetic meals. Elevate your dining experience and embark on a gourmet adventure with "The Diabetic Chef's Table: Gourmet Dishes for Blood Sugar Control." It's time to savor the flavors, nourish your body, and indulge in a deliciously balanced diabetic lifestyle.
Author: Franklin Becker
Author: Franklin Becker
Author: Olivia Taylor
Author: Jennifer Bucko Lamplough
Author: Daniel Berlin
Author: 
Author: John Poothullil
Author: Chris Smith
Author: Alan L. Rubin
Author: America's Test Kitchen
Author: Mariah Blake