The Diabetes Prevention & Management Cookbook PDF Download

Author: Johanna Burkhard
Publisher:
ISBN: 9780778804529
Category : Diabetes
Languages : en
Pages : 384

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Book Description
"This outstanding book outlines an easy-to-follow 10-step approach to preventing and managing diabetes, along with many strategies and recommendations to help you achieve your goals. From advice on how to make the right food choices to the latest information on exercise, stress management and medications, everything is presented in a straightforward way to cut through the confusion and help you thrive."--

Author: DK
Publisher: Penguin
ISBN: 0744038197
Category : Health & Fitness
Languages : en
Pages : 208

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Book Description
If you or a loved one is living with type 1 or type 2 diabetes, you need this friendly guide to managing health, diet, physical activity, and treatment. This book is packed with simple, easy-to-understand explanations of how diabetes works and practical, positive advice for preventing or living with it. Illustrated in full color throughout, it includes step-by-step illustrated sequences, flowcharts, and diagrams. Routines such as how to monitor and control blood glucose are explained in the clearest possible way. Find out how the types of diabetes differ, what signs to look out for, how to care for children with diabetes, how to reduce the risk of long-term complications, what to do in emergencies, and how to stay motivated and positive. Take Control of Your Diabetes will help you make successful lifestyle choices to promote health, be active, eat healthily, and thrive, not just survive.

Author: Ann Fittante
Publisher: Rodale
ISBN: 1594866716
Category : Cooking
Languages : en
Pages : 386

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Book Description
Making recommendations for how to control glucose levels naturally by focusing on high-fiber foods, a volume of recipes provides for a variety of needs and occasions while sharing such options as Better-for-You Burritos and Skinny Monte Cristos. Original. 40,000 first printing.

Author: Sandra Woodruff
Publisher: Penguin
ISBN: 1101099089
Category : Health & Fitness
Languages : en
Pages : 294

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Book Description
The Complete Diabetes Prevention Plan is a guide to halting the development of diabetes. In clear, accessible language, it explains the stages of diabetes and how the disease process can be arrested. It provides dietary guidelines for preventing diabetes, weight-loss tips, and exercise suggestions. In addition, the book features 150 easy and appealing recipes that emphasize good carbs, healthful fats, and controlled calories—all crucial elements in a diabetes-fighting diet.

Author: Helen H. Powell
Publisher: Trafford Publishing
ISBN: 141202451X
Category : Health & Fitness
Languages : en
Pages : 108

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Book Description
This book gives you great information on ways to prevent, reverse and control diabetes; the potential causes, how it affects the body, potential ways to prevent the disease, reverse it and control it. Weight management tips, God's original diet, the spiritual aspect of diet are included. Another great aspect of the book is the exchange list and the many delicious diabetic recipes that are included in this book.

Author: Joanna Castillo
Publisher:
ISBN: 9781803013824
Category :
Languages : en
Pages : 0

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Book Description
The author presents information on type 2 diabetes, including signs and symptoms of type 2 diabetes, prevention and management, and recipes. Includes a 21-day meal plan.

Author: Lauren Harris-Pincus
Publisher: Simon and Schuster
ISBN: 1507216564
Category : Cooking
Languages : en
Pages : 272

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Book Description
Control pre-diabetes with these 200 easy-to-follow, nutritious recipes that take 30 minutes or less and leave you feeling full, satisfied, and one step closer to a healthier life. A pre-diabetes diagnosis can be concerning, but taking action and incorporating a better diet and more activity at an early stage can help you avoid type-2 diabetes altogether. And The Everything Pre-Diabetes Cookbook is here to help on your health journey. This cookbook includes 200 healthy and easy recipes that will help you manage your pre-diabetes. You will enjoy meals like a savory stir fry, chili, pasta, and even sweet baked goods like doughnuts, all while creating positive change and improving your health. In 30 minutes or less you can devour these easy-to-make recipes that you’re sure to enjoy. The first step toward a healthier life starts right here!

Author: Jennifer Gregg
Publisher: New Harbinger Publications
ISBN: 1572245166
Category : Acceptance and commitment therapy
Languages : en
Pages : 242

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Book Description
Acceptance and commitment therapy (ACT) can dramatically help individuals with type 2 diabetes make the lifestyle changes necessary for good health. This book develops the results of the latest research on ACT into a radical new approach that can lead to a better life for many sufferers.

Author: Sharon Palmer
Publisher: Union Square & Co.
ISBN: 1454945117
Category : Cooking
Languages : en
Pages : 563

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Book Description
An inspiring, 100% plant-based cookbook to help manage diabetes, prevent complications, and promote optimal health with easy vegan recipes, advice on meal planning, cooking tips, shopping lists, and more! Celebrated vegan nutritionist Sharon Palmer, aka The Plant-Powered Dietitian, presents 100 plant-based diet recipes for evidence-based diabetes management. Although there are many cookbooks tailored for people with diabetes, the vegan cookbook for diabetics is rare —a surprising fact given mounting research proving plant-based diets have lasting benefits for people living with diabetes. Nearly 12% of the U.S. population has diabetes, while 38% of adults have prediabetes—and it is our aging generation that carries the heaviest disease burden; roughly half of seniors in the U.S. have prediabetes. This book is especially for them. Sharon explains this research in an accessible and persuasive way with easy-to-understand graphs and charts, but also with a warm and friendly tone that will encourage readers. In The Plant-Powered Plan to Beat Diabetes, Palmer provides a comprehensive, 100% plant-based eating plan (meaning no meat, fish, eggs, or dairy) based on existing research for managing diabetes. The original photography of her inventive, globally inspired, and heart-healthy recipes make each culinary creation difficult to resist! Find step-by-step meal plans and learn plant-based cooking methods and strategies. Regardless of whether the goal is to go vegan or simply move to a more plant-forward eating style. Palmer makes it easy and convenient to shift eating patterns for good health, while enjoying delicious food! The popular PlantYou vegan cookbook by Carleigh Bodrug meets the diabetes-focused, Complete Diabetes Cookbook by America’s Test Kitchen with this accessible plant-based cookbook and meal planning guide for people with diabetes. Palmer’s simplified approach to plant-powered eating for diabetes management makes this cookbook an essential gift and tool for loved ones to share with family members living with diabetes, or for clinicians, nutritionists, nurses, or health practitioners who treat and manage patients with diabetes.

Author: Kimberly Carlos
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0

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Book Description
Nourish Your Health, Transform Your Life and Fight Diabetes with Delicious Foods Welcome to the "Plant-Based Diabetes Cookbook," where the vibrant world of plant-based cuisine meets the crucial mission of preventing and managing diabetes. This comprehensive guide is your key to unlocking the flavors of delicious, plant-based recipes crafted to support your health journey. Discover the joy of nourishing your body, preventing diabetes, and embracing a lifestyle that's both delectable and diabetes-friendly. Inside the Pages of this book, you'll learn: Delicious Plant-Powered Recipes for Diabetes Prevention: Immerse yourself in a collection of mouthwatering recipes designed to nourish and safeguard against diabetes. From hearty breakfasts to satisfying dinners and guilt-free desserts, each recipe is a celebration of flavor, offering a diverse palette of plant-based goodness to support your diabetes prevention and management goals. Empower Your Culinary Creativity: This cookbook is more than a collection of recipes; it's your guide to mastering the art of plant-based cooking. Learn essential cooking techniques, discover innovative ingredient combinations, and gain the confidence to create meals that not only delight your taste buds but also contribute to your overall well-being. Prevent and Manage Diabetes with Plant-Based Wisdom: Beyond the kitchen, delve into the principles of plant-based nutrition and its transformative impact on preventing and managing diabetes. Gain insights into the science behind plant-based diets, understand the role of each ingredient, and empower yourself to make informed choices for a healthier, diabetes-free life. Secure Your Copy and Embrace a Plant-Powered Lifestyle: "Plant-Based Diabetes Cookbook" is your companion on the journey to diabetes prevention and management. Don't miss the opportunity to savor the flavors of delicious, plant-based meals while taking charge of your health. Purchase your copy now and embark on a flavorful path to a diabetes-free and vibrant future. Transform Your Plate, Transform Your Health - Order Your Copy Today!