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Author: Dr Faith G Harper Publisher: Say Something Real Press LLC ISBN: 9780998889825 Category : Languages : en Pages : 140
Book Description
I stopped putting crap in my body. Now what? If this was so easy, everyone would be doing it, right? Taking charge of your physical health requires mental and emotional energy and focus. Things aren't gonna feel great starting out. Getting through this process and creating lasting change requires paying attention to everything going on. Recovery and healing start here. Welcome home to your self. Designed for all types of substance detox: toxic foods, prescription medications, drugs, alcohol, nicotine, caffeine, etc. A complimentary tool for Whole30, Detox Cleanse Protocols, Treatment center recovery programs, etc. Dr. Faith Harper, author of UNF*CK YOUR BRAIN, THIS IS YOUR BRAIN ON ANXIETY, and THE REVOLUTION WILL INCLUDE COOKIES, brings her unique perspective, clinical background, and sense of humor to detoxifying your life.
Author: Dr Faith G Harper Publisher: Say Something Real Press LLC ISBN: 9780998889825 Category : Languages : en Pages : 140
Book Description
I stopped putting crap in my body. Now what? If this was so easy, everyone would be doing it, right? Taking charge of your physical health requires mental and emotional energy and focus. Things aren't gonna feel great starting out. Getting through this process and creating lasting change requires paying attention to everything going on. Recovery and healing start here. Welcome home to your self. Designed for all types of substance detox: toxic foods, prescription medications, drugs, alcohol, nicotine, caffeine, etc. A complimentary tool for Whole30, Detox Cleanse Protocols, Treatment center recovery programs, etc. Dr. Faith Harper, author of UNF*CK YOUR BRAIN, THIS IS YOUR BRAIN ON ANXIETY, and THE REVOLUTION WILL INCLUDE COOKIES, brings her unique perspective, clinical background, and sense of humor to detoxifying your life.
Author: Carol White Publisher: Independently Published ISBN: 9781790322985 Category : Languages : en Pages : 100
Book Description
You've made the decision to actively detox your life! Now, it's time to formulate the strategy, or strategies, to facilitate your life detox process. This workbook, Life Detox Strategies: The Companion Workbook and Journal for When Life Needs A Detox by Carol Ann White has been designed to assist you in creating a life detox plan personal to you!The plan you are going to formulate is not designed to change the behaviors of the toxic people and situations in your life!!! Rather, the plan's design is to change your mindset, which will, in time, change your responses to the toxic people and situations that show up in your life. When your mind changes, your choices change; this means the people with which you surround yourself, and the situations you find yourself in, will change!
Author: La La papatte Publisher: ISBN: Category : Languages : en Pages : 130
Book Description
You've learned about dopamine detox / fasting and you decided to go through this journey? Dopamine detox companion journal is a perfect support to track your progress and get your life back on track. Write your own experience, know its value and keep it as a reference so future you will remember where you began, what struggle you've been through. In this notebook you will find:- resources about dopamine detox- 10 lined sheet styles to inspire you.- and at the end you will find your own story.
Author: Peg Streep Publisher: ISBN: 9780692079553 Category : Languages : en Pages : 200
Book Description
A companion volume to the well-received Daughter Detox: Recovering from an Unloving Mother and Reclaiming Your life, this 200-page book will support your efforts at healing and recovery through unique and specially crafted exercises and prompted journal pages designed to clarify your thinking and enable you to see how your childhood experiences affect you in the here and now. The Daughter Detox Guided Journal and Workbook will permit you to explore your thoughts and feelings without feeling the pressure that a traditional journal with its blank pages often induces.The Guided Journal and Workbook follows the same seven stages of healing as Daughter Detox but in a much more active and participatory manner; this is a book in which reading is less important than activity. In each of the sections of the Workbook-DISCOVER, DISCERN, DISTINGUISH, DISARM, RECLAIM, REDIRECT, RECOVER-you will encounter a progressive series of exercises, each of which will push you closer to understanding by making the unconscious conscious and motivate you to start changing the behaviors that are getting in the way of your happiness and fulfillment. Among the skills the exercises and journal entries are meant to bolster and grow are:* Seeing yourself with clarity, and not as others have defined you* Listening and paying attention to your inner thoughts* Strengthening and expanding your emotional intelligence* Becoming better at articulating your needs in a relationship* Choosing relationships that work for you and enrich your life* Using visualization to calm yourself in times of stress* Getting in touch with the signals your body is sending you* Curbing your reactivity and managing your emotions productively
Author: Gabrielle Bernstein Publisher: Simon and Schuster ISBN: 1501168991 Category : Self-Help Languages : en Pages : 240
Book Description
“Gabrielle is the real thing. I respect her work immensely.” —Dr. Wayne Dyer “A new role model.” —The New York Times “I came to one of Bernstein’s monthly lectures and got my first look at the woman I’d one day unabashedly refer to as ‘my guru.’” —Elle From #1 New York Times bestselling author Gabrielle Bernstein comes a clear, proactive, step-by-step process to release the beliefs that hold you back from living a better life. This six-step practice offers many promises. Petty resentments will disappear, compassion will replace attack, the energy of resistance will transform into freedom and you’ll feel more peace and happiness than you’ve ever known. I can testify to these results because I’ve lived them. I’ve never felt more freedom and joy than I have when writing and practicing these steps. My commitment to healing my own relationship to judgment has changed my life in profound ways. My awareness of my judgment has helped me become a more mindful and conscious person. My willingness to heal these perceptions has set me free. I have been able to let go of resentments and jealousies, I can face pain with curiosity and love, and I forgive others and myself much more easily. Best of all, I have a healthy relationship to judgment so that I can witness when it shows up and I can use these steps to quickly return to love. The Judgment Detox is an interactive six-step process that calls on spiritual principles from the text A Course in Miracles, Kundalini yoga, the Emotional Freedom Technique (aka Tapping), meditation, prayer and metaphysical teachings. I’ve demystified these principles to make them easy to commit to and apply in your daily life. Each lesson builds upon the next to support true healing. When you commit to following the process and become willing to let go, judgment, pain and suffering will begin to dissolve. And the miracles will keep coming. Once you begin to feel better you start to release your resistance to love. The more you practice these steps, the more love enters into your consciousness and into your energetic vibration. When you’re in harmony with love, you receive more of what you want. Your energy attracts its likeness. So when you shift your energy from defensive judgment to free-flowing love your life gets awesome. You’ll attract exactly what you need, your relationships will heal, your health will improve and you’ll feel safer and more secure. One loving thought at a time creates a miracle. Follow these steps to clear all blocks, spread more love and live a miraculous life.
Author: Marquex Faulkner Publisher: ISBN: 9781733961004 Category : Languages : en Pages : 0
Book Description
Use this journal to support your reset, a seasonal detox and cleanse focusing on physical, spiritual, and mental wellness. The journal includes habit trackers, daily activities, and space for gratitude notes, reflection, and free writing.
Author: J. D. Dyola Publisher: CreateSpace ISBN: 9781514880135 Category : Languages : en Pages : 206
Book Description
This full color version of My Cleanse Keeper (MCK) is a compilation of your cleanse experiences. Each volume, in this series, offers journal preservation for at least 12 ten-day health programs. Use it for any cleanse routine, including the Master Cleanse. MCK allows you to easily access and compare each detox with preceding and succeeding ones! For variety, the MCK series comes in different fruit options, but save for the cover, each volume of this edition is the same inside. From JD Dyola's Journal Series...books for you and by YOU! Please visit www.jddyola.com and www.amazon.com/author/jddyola for author updates and other journals concepts by JD. Other Journal Concepts by J.D. Dyola - The 4-T Series: WIL-T - What I Learned...TODAY! (Volume 1 - A Learning Journal in the 4-T "for TODAY" Series) AWIR-T - About What I Read...TODAY! (Volume 2 - A Reading Journal in the 4-T "for TODAY" Series) WIG 4-T - What I'm Grateful for...TODAY! (Volume 3 - A Gratitude Journal in the 4-T "for TODAY" Series) WAW 4-T: The Combo Journal (Volume 4, A combination of volumes 1-3)
Author: J. D. Dyola Publisher: CreateSpace ISBN: 9781514879870 Category : Languages : en Pages : 206
Book Description
This full color version of My Cleanse Keeper (MCK) is a compilation of your cleanse experiences. Each volume, in this series, offers journal preservation for at least 12 ten-day health programs. Use it for any cleanse routine, including the Master Cleanse. MCK allows you to easily access and compare each detox with preceding and succeeding ones! For variety, the MCK series comes in different fruit options, but save for the cover, each volume of this edition is the same inside. From JD Dyola's Journal Series...books for you and by YOU! Please visit www.jddyola.com and www.amazon.com/author/jddyola for author updates and other journals concepts by JD. Other Journal Concepts by J.D. Dyola - The 4-T Series: WIL-T - What I Learned...TODAY! (Volume 1 - A Learning Journal in the 4-T "for TODAY" Series) AWIR-T - About What I Read...TODAY! (Volume 2 - A Reading Journal in the 4-T "for TODAY" Series) WIG 4-T - What I'm Grateful for...TODAY! (Volume 3 - A Gratitude Journal in the 4-T "for TODAY" Series) WAW 4-T: The Combo Journal (Volume 4, A combination of volumes 1-3)
Author: J. D. Dyola Publisher: CreateSpace ISBN: 9781516815067 Category : Languages : en Pages : 206
Book Description
My Cleanse Keeper (MCK) is a compilation of your cleanse experiences. Each volume, in the Black & White series, offers journal preservation for at least 12 ten-day health programs. Use it for any cleanse routine, including the Master Cleanse. MCK allows you to easily access and compare each detox with preceding and succeeding ones! From JD Dyola's Journal Series...books for you and by YOU! Please visit www.jddyola.com and www.amazon.com/author/jddyola for author updates and other journals concepts by JD. Other Journal Concepts by J.D. Dyola: My Cleanse Keeper (MCK) - The Full-Color SeriesThe original four volumes of MCK with full-color text boxes and tables for note taking. The 4-T Series: WIL-T - What I Learned...TODAY! (Volume 1 - A Learning Journal in the 4-T "for TODAY" Series) AWIR-T - About What I Read...TODAY! (Volume 2 - A Reading Journal in the 4-T "for TODAY" Series) WIG 4-T - What I'm Grateful for...TODAY! (Volume 3 - A Gratitude Journal in the 4-T "for TODAY" Series) WAW 4-T: The Combo Journal (Volume 4, A combination of volumes 1-3)
Author: J. D. Dyola Publisher: CreateSpace ISBN: 9781514880081 Category : Languages : en Pages : 206
Book Description
This full color version of My Cleanse Keeper (MCK) is a compilation of your cleanse experiences. Each volume, in this series, offers journal preservation for at least 12 ten-day health programs. Use it for any cleanse routine, including the Master Cleanse. MCK allows you to easily access and compare each detox with preceding and succeeding ones! For variety, the MCK series comes in different fruit options, but save for the cover, each volume of this edition is the same inside. From JD Dyola's Journal Series...books for you and by YOU! Please visit www.jddyola.com and www.amazon.com/author/jddyola for author updates and other journals concepts by JD. WIL-T - What I Learned...TODAY! (Volume 1 - A Learning Journal in the 4-T "for TODAY" Series) AWIR-T - About What I Read...TODAY! (Volume 2 - A Reading Journal in the 4-T "for TODAY" Series) WIG 4-T - What I'm Grateful for...TODAY! (Volume 3 - A Gratitude Journal in the 4-T "for TODAY" Series) WAW 4-T: The Combo Journal (Volume 4, A combination of volumes 1-3)
Author: Dr Faith G Harper
Author: Dr Faith G Harper
Author: Carol White
Author: La La papatte
Author: Peg Streep
Author: Gabrielle Bernstein
Author: Marquex Faulkner
Author: J. D. Dyola
Author: J. D. Dyola
Author: J. D. Dyola
Author: J. D. Dyola