The Definitive Cookbook on the Paleo Diet for Beginners 2021/22 PDF Download

Author: Robert Sorrento
Publisher: Diet World
ISBN: 9781802740776
Category :
Languages : en
Pages : 182

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⭐ 55% OFF for BookStore NOW at $ 30,95 instead of $ 40,95!⭐

Author: Phobiax's Cookbooks
Publisher:
ISBN: 9781802830354
Category : Health & Fitness
Languages : en
Pages : 94

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★ 55% OFF for Bookstores! NOW at $ 25,97 instead of $ 31,97! LAST DAYS! ★ Most people have heard of the Paleo Diet, but do you know what it is? Your Customers Will Never Stop To Use This Amazing Book! There are countless fad diets out there that promise amazing results but many of them don't actually work or, if they do, the results are short-lived. The paleo diet is more than just a fad diet - it is a healthy lifestyle that involves eating wholesome, natural foods that have been largely unaltered by man. The name paleo diet comes from the Paleolithic Era when humans lived hunter-gatherer lifestyles. Agriculture had not yet been developed, so humans lived off the land, hunting game and gathering other edibles. The modern paleo diet is based on the idea that human genetics have not changed significantly since the Paleolithic Era and, therefore, humans are still biologically optimized for a diet made up of natural foods. Following the paleo diet doesn't require you to hunt for your own food, but it does require you to think a little more carefully about your dietary choices. This diet is focused primarily on lean proteins, fresh fruits and vegetables, nuts, seeds, and healthy fats. The paleo diet excludes all processed foods and refined carbohydrates as well as dairy products, grains, and legumes. Essentially, the paleo diet includes foods that would have been available to our Paleolithic Era ancestors prior to the birth of agriculture. There is some wiggle room, of course, but that is the leading principle behind the diet. In the next chapter, you'll learn about the benefits of the diet Buy it NOW and let your customers get addicted to this amazing book!

Author: Betty K. Allan
Publisher:
ISBN: 9781802327397
Category :
Languages : en
Pages : 112

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**55% off for bookstores! LAST DAYS*** Why you might follow a paleo diet You might choose to follow a paleo diet because you: Want to lose weight or maintain a healthy weight Want help planning meals Details of a paleo diet The paleo diets follow these guidelines: What to eat: - Fruits - Vegetables - Nuts and seeds - Lean meats, especially grass-fed animals or wild game - Fish, especially those rich in omega-3 fatty acids, such as salmon, mackerel and albacore tuna - Oils from fruits and nuts, such as olive oil or walnut oil In this book you will find tasty and amazing recipes like paleo diet learn! Buy it now and let your clients become addicted to this awesome book!

Author: Erika Lombardi
Publisher: Grinmald
ISBN: 9781802935745
Category :
Languages : en
Pages : 182

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⭐ 55% OFF for BookStore NOW at $ 42,95 instead of $ 53,95!⭐

Author: Sarah Josh
Publisher:
ISBN: 9781914418495
Category : Cooking
Languages : en
Pages : 40

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55% OFF FOR BOOKSTORES! Discover why more people continue to choose Paleo for Beginners 2021 more than any other Paleo cookbook. Paleo is not just another fad diet; it is the diet humans were designed to eat. But getting started on any new diet can be challenging-even one as primal as Paleo. Paleo for Beginners is your one-stop Paleo cookbook for feeling healthy, losing weight, and increasing your energy level. By focusing on low-carb, high-protein meals that remove all processed foods, this Paleo cookbook will help decrease your odds of developing common health ailments such as diabetes, hypertension, heart disease, and more. Straightforward yet comprehensive, this Paleo cookbook offers: A meal plan for beginners, complete with a Paleo shopping guide Paleo-friendly foods that you can enjoy-and an extensive list of what food items you should avoid Easy, mouthwatering recipes for every meal, such as Eggs Benedict Paleo Style, High-Protein Grain-Free Burgers, Chicken Avocado Wraps, and Paleo Waffles Don't hesitate, grab your copy now!

Author: Erika Lombardi
Publisher: Grinmald
ISBN: 9781802935752
Category :
Languages : en
Pages : 162

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⭐ 55% OFF for BookStore NOW at $ 31,95 instead of $ 42,95!⭐ We know, in the morning we usually get up hungry and we agree that breakfast is the most important meal of the day, well if you love breakfast this is the book for you I have associated the Paleo Diet by creating the tastiest breakfasts, read to start the day with the maximum of your energy ... try to believe. Buy is NOW and let your Customers get addicted to this amazing book!

Author: Samantha Greene
Publisher: Samantha Greene
ISBN: 9781802905564
Category :
Languages : en
Pages : 116

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55% OFF FOR BOOKSTORES!!! Do you wish to know many delicious recipe ideas for weight loss in the morning, at noon and in the evening?If yes, keep reading! The low-carbohydrate diet is now one of the most popular forms of diet. Even in the field of endurance sports, the paleo diet is an important topic. But what is the real benefit of the paleo diet? The body converts excess energy into fat. Many paleo dieters claim that converting carbohydrates into a substance like sugar increases blood sugar levels. In order to reduce this again, the human body produces insulin, which reduces the burning of fat. At the same time, the feeling of hunger returns. The principle of Paleo is: If the high-carbohydrate diet is stopped, the body also uses more fat. BUY your copy, now!

Author: Sonoma Press
Publisher: Callisto Media, Inc.
ISBN: 0989558657
Category : Health & Fitness
Languages : en
Pages : 278

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Book Description
Achieve your best health by eating like your ancestors. Recent scientific studies have proven the superior health benefits of a Paleo Diet. Based on the idea that the diet of our early ancestors is the ideal diet for optimum health, Paleo cuts out unhealthy modern foods like grains, sugars, and processed products, and replaces them with only the freshest, healthiest, and most nutrient-packed foods. Paleo for Beginners is your introduction to the life-changing Paleo Diet, with 150 easy recipes that will help you get lean and feel more energetic. Paleo for Beginners introduces you to the healthiest, most time-tested diet in human history with: • 150 delicious Paleo recipes for every meal • Detailed information on the proven health benefits of eating Paleo • Q&A to determine how eating Paleo fits with your lifestyle • Detailed 30-day meal plan • Tips on building a Paleo pantry and staying Paleo outside your home • Special advice for weight loss, athletes, and other dietary needs With Paleo for Beginners rediscover the foods your body was designed to consume, and start start feeling and looking better right away.

Author: Kinsey Jackson
Publisher: Sourcebooks, Inc.
ISBN: 1638787646
Category : Cooking
Languages : en
Pages : 329

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Book Description
Give your health a boost with this practical guide to paleo Transform your diet and eat the way nature truly intended. The Complete Paleo Cookbook for Beginners shows you just how simple it is to go paleo, optimizing your health and helping you lose weight in the process. What sets this paleo cookbook apart: Paleo primer—Learn the basics of the paleo diet with an engaging overview that explains the science behind which foods you should eat, which you should avoid, and why. Everyday recipes—Whip up a delectable dish from a range of recipes that are easy to make and often ready in 30 minutes or less. Complete meal plans—Enjoy a smooth transition to this delicious diet with three different two-week meal plans and grocery shopping lists that take the guesswork out of what to eat and simplify all of your prep steps. Nourish your body and improve your health with The Complete Paleo Cookbook for Beginners.

Author: Speedy Publishing
Publisher: Speedy Publishing LLC
ISBN: 1633835529
Category : Health & Fitness
Languages : en
Pages : 301

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Book Description
If you are thinking about switching to the Paleo diet, then it’s important you first be aware of what it is all about. Reading about the diet helps you assess whether the diet is right for you or not. This collection of three books will not only give you valuable information on Paleo diet. It will also teach you some recipes that you can try.