The Death Doula's Guide to Living Fully and Dying Prepared PDF Download

Author: Francesca Lynn Arnoldy
Publisher: New Harbinger Publications
ISBN: 1648481388
Category : Self-Help
Languages : en
Pages : 239

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Book Description
Find practical and emotional support for your journey with this immersive workbook. If you are preparing for the end of life—or simply looking to bring more meaning to the here and now—The Death Doula’s Guide to Living Fully and Dying Prepared imparts valuable insight to nurture clarity and your internal strength on your journey. Infused with essential doula approaches, this workbook is a first-of-its-kind publication that invites you to process your life and legacy, create remembrance projects, build connections to vital supports, and draft informative wishes and plans for your last chapter. Replete with centering techniques and thought-provoking prompts, this comprehensive workbook is a welcome invitation for anyone seeking a more intentional approach to living and dying. It provides a practical template for end-of-life planning focused on designing comforting experiences that feel personally affirming—with sensitivity to all belief systems, cultures, identities, and histories of lived experience. The practices within chapters promote death literacy, and present steps to create your custom death journal. Completing this workbook is a brave act of healthy preparedness, as it breaks down a complex and often overwhelming topic into manageable tasks. You will tap into deep truths and poignant memories as you work through the exercises, often feeling lighter and less burdened upon their completion. Most importantly, you’ll find your best way to live fully and die prepared, by clarifying the fundamental ideals, priorities, and requests you want honored.

Author: Francesca Lynn Arnoldy
Publisher:
ISBN: 9781732780606
Category : Self-Help
Languages : en
Pages : 100

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Book Description
Part how-to guide, part hopeful manifesto, Cultivating the Doula Heart provides a clear framework for supporting those facing hardship, grief, and loss. Succinct and straightforward, this "work of heart" covers: Components of Doula Care, Aspects of Loss, Ways of Being/Ways of Doing, Grief Support, and Contemplative Exercises. This read is a beacon of light for difficult realms, allowing us all to practice and hone our ability to move from sympathy to empathy to compassion.

Author: Anne-Marie Keppel
Publisher:
ISBN: 9780578227658
Category :
Languages : en
Pages :

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Book Description
Death Nesting incorporates ancient and modern death doula techniques, mindfulness practices and herbal support to physically, emotionally and spiritually care for the dying. The focus is on "whole being" caregiving for home deaths but can be implemented into other settings such as acute care to create a more holistic experience. Basic physical care for bedridden individuals, anecdotal vignettes and glimpses into the world of spirit emphasize the poignancy, yet lightheartedness, of the dying process. The mindfulness practices, while profound, are also simple and can be done by anyone new to meditation. Throughout the book, references to nature inspire the understanding that death is part of life-a part which we all experience. Techniques for moving and bathing a bed ridden individual * What the body physically undergoes during the dying process * Practices for emotional soothing * Ceremony and energetic boundary guidelines * Reiki, timeline and ancestral support for the dying * Supporting the senses through the dying process * Herbal care for nourishing and healing on a spirit level * How to talk with children about dying and death * Self care for moving with grief * Basic mindfulness practices for contemplating your own mortality * Differences between Ancient and Modern Death Doulas

Author: Francesca Arnoldy
Publisher:
ISBN: 9781732780644
Category :
Languages : en
Pages : 0

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Book Description
From death lit author, Francesca Lynn Arnoldy, here is an open invitation to explore your mortality and document what's in your heart and on your mind.This death journal can be a place for personal contemplation. It can also become a remembrance gift to leave behind to beloveds, if desired. Within its pages, feel invited to reflect back, turn inward, and plan ahead. You might write about life and love as well as lessons learned, your legacy, and any last words and wishes to be read upon your eventual death. Perhaps add memories and mementos, like photos, postcards, song lyrics, quotes, and poems. Reminiscing can encourage needed healing and enhance feelings of connection.Seeking additional inspiration for filling the pages? THE DEATH DOULA'S GUIDE TO LIVING FULLY AND DYING PREPARED workbook contains countless prompts and exercises that will engage your curiosity and allow for personalization. May this journal become a reflection of you, your words, and your fully lived, messy, wondrous life.

Author: Henry Fersko-Weiss
Publisher: Conari Press
ISBN: 1633410366
Category : Family & Relationships
Languages : en
Pages : 244

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Book Description
Caring for the Dying describes a whole new way to approach death and dying. It explores how the dying and their families can bring deep meaning and great comfort to the care given at the end of a life. Created by Henry Fersko-Weiss, the end-of-life doula model is adapted from the work of birth doulas and helps the dying to find meaning in their life, express that meaning in powerful and beautiful legacies, and plan for the final days. The approach calls for around-the-clock vigil care, so the dying person and their family have the emotional and spiritual support they need along with guidance on signs and symptoms of dying. It also covers the work of reprocessing a death with the family afterward and the early work of grieving. Emphasis is placed on the space around the dying person and encourages the use of touch, guided imagery, and ritual during the dying process. Throughout the book Fersko-Weiss tells amazing and encouraging stories of the people he has cared for, as well as stories that come from doulas he has trained and worked with over the years. What is unique about this book is the well-conceived and thorough approach it describes to working skillfully with the dying. The guidance provided can help a dying person, their family, and caregivers to transform the dying experience from one of fear and despair into one that is uplifting and even life affirming. You will see death in a new light and gain a different perspective on how to help the dying. It may even change the way you live your life right now.

Author: Debra Diamond Ph. D.
Publisher: John Hunt Publishing
ISBN: 1789041856
Category : Body, Mind & Spirit
Languages : en
Pages : 213

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Book Description
Sooner or later, everyone eventually asks questions about end of life. What happens to me when my physical body dies? Is there an afterlife? If so, where do I go? Do my loved ones meet me? Will they usher me to the next plane of existence? In Diary of a Death Doula, psychic medium, and near-death experience researcher Debra Diamond presents the story of life as a hospice 'Death Doula', revealing 25 critical life lessons from those at the threshold of the afterlife, and those who have already crossed over, ultimately revealing a new way of understanding death.

Author: Henry Fersko-Weiss
Publisher: Conari Press
ISBN: 1633411079
Category : Family & Relationships
Languages : en
Pages : 258

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Book Description
“Beautiful, poignant, pitch perfect and accessible . . . a road-map for clinicians, patients, family members, and caregivers”—BJ Miller, MD, author of A Beginner’s Guide to the End: Practical Advice for Living Life and Facing Death This groundbreaking book encourages us to face our fears and engage in an open, honest dialog about death. Here, longtime “death doula” Henry Fersko-Weiss helps the dying discover meaning in their lives, express that meaning in powerful and beautiful legacies, and plan for their final days with dignity. The doula approach to death emphasizes thoughtful planning for how the last days should look, sound, and feel, and encourages the use of touch, guided imagery, and ritual during the dying process. It also calls for around-the-clock vigil care, which provides emotional and spiritual support for both the dying person and their loved ones.

Author: Katy Butler
Publisher: Simon and Schuster
ISBN: 1451641982
Category : Biography & Autobiography
Languages : en
Pages : 368

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Book Description
Outlines a less invasive, more humane approach to end-of-life care, sharing the stories of the author's parents and explaining the political and technological factors that are interfering with patient preferences.

Author: Anne-Marie Keppel
Publisher: Simon and Schuster
ISBN: 1591434831
Category : Self-Help
Languages : en
Pages : 199

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Book Description
A practical and compassionate guide to physically, emotionally, and spiritually caring for the dying • Shares practices for emotional soothing, breathing techniques to reduce anxiety and pain, ways to reduce stress during the active dying process, and techniques to physically care for the dying, including methods to assist bedridden individuals • Explores ceremony and energetic boundary guidelines, Reiki and ancestral support techniques, and herbal care for nourishing and healing on a spirit level • Presents self-care methods for moving with grief, ideas for “things to do” when there is nothing to do, mindfulness practices for contemplating your own mortality, as well as guidance for talking with children about death and dying • Winner of a 2020 Independent Publisher “IPPY” award Just as we might prepare a nest for one about to give birth, so can we lovingly prepare a nest for one who is dying. In this practical and compassionate guide, death doula educator Anne-Marie Keppel incorporates ancient and modern techniques, mindfulness practices, and herbal support to show how anyone can care for the dying, whether at home, in hospice, or even in the ICU. She demystifies the dying process by explaining what the body goes through during end of life and presents practices for emotional soothing and other ways to reduce stress and anxiety during the active dying process. The author provides techniques to physically care for the dying, including methods to assist bedridden individuals. She shares ceremony and energetic boundary guidelines, Reiki and ancestral support techniques, and herbal care for nourishing and healing on a spirit level. Providing support for caregivers and loved ones as well, Anne-Marie explores self-care methods for moving with grief, ideas for “things to do” when there is nothing to do, and mindfulness practices for contemplating your own mortality. She also offers visualizations and techniques for talking with children about death and dying. Sharing glimpses into the world of spirit to reveal the poignancy of the dying process, the author shows that death is a sacred rite of passage we all experience.

Author: Anne-Marie Keppel
Publisher:
ISBN:
Category :
Languages : en
Pages : 172

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Book Description
The Death of Faefolk intertwines lessons in death education, ordinary magic, otherworld travel and healing through ancestral lines. Walk deep into a land where innocence and elderhood meet- where the real work of examining your bones is discovered. Four young adults and a mysterious young man are brought together through the death of their beloved dog only to discover that death and life are inseparable and living is more precious because of it. Magical, humorous and emotionally moving, The Death of Faefolk is the story of life after the Great Virus where death education have become essential to understanding how to live. ****** "Anne-Marie Keppel's delightful book The Death of Faefolk offers the reader an enchanting story that masterfully weaves in themes of loss and grief along with factual information about death. This book is an essential tool for educating young adults about death as a key to the cycle of life and presents the information through a comforting and non-threatening tale. I highly recommend it for readers of all ages who want to get in touch with the gift of our mortality."--Karen Wyatt MD, Author of 7 Lessons for Living from the Dying, Host of End-of-Life University Podcast ****** "Perfectly timed and with a plethora of social justice messages for teens rolled into one captivating fantasy novel."--Lee Webster, funeral reform advocate and thought leader, National Home Funeral Alliance, National End-of-Life Doula Alliance, Green Burial Council ******* "Anne-Marie Keppel displays an extraordinary honesty and sensitivity in this work in the way that she weaves the ancient Irish tradition of Keening through a modern American tale. While not shying away from the details, young people are taught to maintain the dignity of the bereaved, honour the deceased and accept death as a fact of life. This initiation into death rituals is an important (although often neglected) element in any young person's education. What a gift!" -- Dr. Mary Mc Laughlin, Irish Singer, Teacher ******* Anne-Marie Keppel's first book, Death Nesting: Ancient & Modern Death Doula Techniques, Mindfulness Practices and Herbal Care which won a 2020 bronze medal in New Age/Mind-Body-Spirit from the Independent Publisher Book Awards.