Author: George Dewey Small
Publisher:
ISBN:
Category : Educational counseling
Languages : en
Pages : 220
Book Description
The Dean of Men's Viewpoint
Author: George Dewey Small
Publisher:
ISBN:
Category : Educational counseling
Languages : en
Pages : 220
Book Description
Publisher:
ISBN:
Category : Educational counseling
Languages : en
Pages : 220
Book Description
Yoga Fitness for Men
Author: Dean Pohlman
Publisher: Penguin
ISBN: 1465477632
Category : Health & Fitness
Languages : en
Pages : 564
Book Description
Maximize athletic performance and increase strength and endurance through the power of yoga. Incorporating yoga into your fitness regime can help you perform better on the sports field and in the gym! Learn how yoga works and integrate key yoga poses and routines to improve flexibility, core strength, and prevent injuries. For centuries yoga has been used to improve overall health and strengthen the mind and body. This yoga guide focuses on helping men perform at their highest fitness levels. Inside the pages of this yoga book you'll find: - More than 50 postures with full-colorr photos and step-by-step instructions. - Over 20 workout routines tailored to specific performance goals, such as endurance and power, or improving your running or weightlifting performance. - Focuses on the functional aspects of yoga, including sports performance and injury prevention. - Information on how yoga can specifically benefit men. - Easy-to-follow steps to execute yoga postures. Yoga is known to have plenty of benefits, but did you know that it also has benefits specifically for men and athletes? At the core, this ancient practice is based on stretching different muscle groups for greater flexibility, ease of movement, and greater power. And these benefits translate to sports performance, gym gains, and overall health - allowing your body to move as it should. No chanting required to master these yoga postures and workouts! Written by Dean Pohlman, sports coach and author, this yoga book for men is focused on yoga's functional fitness benefits and less on the spiritual or emotional aspects. A wonderful gift and fitness resource, Yoga For Men: Build Strength and Improve Performance will help men meet their performance goals, play harder and feel better.
Publisher: Penguin
ISBN: 1465477632
Category : Health & Fitness
Languages : en
Pages : 564
Book Description
Maximize athletic performance and increase strength and endurance through the power of yoga. Incorporating yoga into your fitness regime can help you perform better on the sports field and in the gym! Learn how yoga works and integrate key yoga poses and routines to improve flexibility, core strength, and prevent injuries. For centuries yoga has been used to improve overall health and strengthen the mind and body. This yoga guide focuses on helping men perform at their highest fitness levels. Inside the pages of this yoga book you'll find: - More than 50 postures with full-colorr photos and step-by-step instructions. - Over 20 workout routines tailored to specific performance goals, such as endurance and power, or improving your running or weightlifting performance. - Focuses on the functional aspects of yoga, including sports performance and injury prevention. - Information on how yoga can specifically benefit men. - Easy-to-follow steps to execute yoga postures. Yoga is known to have plenty of benefits, but did you know that it also has benefits specifically for men and athletes? At the core, this ancient practice is based on stretching different muscle groups for greater flexibility, ease of movement, and greater power. And these benefits translate to sports performance, gym gains, and overall health - allowing your body to move as it should. No chanting required to master these yoga postures and workouts! Written by Dean Pohlman, sports coach and author, this yoga book for men is focused on yoga's functional fitness benefits and less on the spiritual or emotional aspects. A wonderful gift and fitness resource, Yoga For Men: Build Strength and Improve Performance will help men meet their performance goals, play harder and feel better.
The Office of the Dean of Students in Selected Institutions of the Southeastern States
The Journal of the National Education Association
Author: National Education Association of the United States
Publisher:
ISBN:
Category : Education
Languages : en
Pages : 494
Book Description
Publisher:
ISBN:
Category : Education
Languages : en
Pages : 494
Book Description
United States Economist, and Dry Goods Reporter
Journal of the National Education Association
School and Society
School & Society
Author: James McKeen Cattell
Publisher:
ISBN:
Category : Education
Languages : en
Pages : 864
Book Description
Publisher:
ISBN:
Category : Education
Languages : en
Pages : 864
Book Description
Become A Man of Confi-Dance
Author: Raoul Weinstein
Publisher: Xlibris Corporation
ISBN: 1477140328
Category : Performing Arts
Languages : en
Pages : 202
Book Description
This book addresses why dance, a major departure from those books available that tell you hhow to dance.It will help men of all ages see a picture of why they should be dancing, what dancing can bring to their lives and where becoming a confident dancer can lead. More men need to find the enrichment that dancing, not watching, bring to their lives and the lives of those around them. Becoming a Man of Confi-dance can and will change your life - it did for this author. It might be for only one special moment or for years to come. The smile on the face of your daughter or wife when you dance with her for the first time at a wedding or an anniversary will stay in your hearts and memories for the rest of your lives. Reading this book is just as vital for ladies whose husbands or significant others won't dance. Changing the attitude of the man in her life regarding dancing can enhance or breathe new life into long-term relationships, or even help ignite new and exciting ones. with the popularity of shows like Dancing with the stars, our world today promotes, encourages and idolizes dancing now more than ever. This timely book can help a man confidently open the door and step out into this new and exciting world.
Publisher: Xlibris Corporation
ISBN: 1477140328
Category : Performing Arts
Languages : en
Pages : 202
Book Description
This book addresses why dance, a major departure from those books available that tell you hhow to dance.It will help men of all ages see a picture of why they should be dancing, what dancing can bring to their lives and where becoming a confident dancer can lead. More men need to find the enrichment that dancing, not watching, bring to their lives and the lives of those around them. Becoming a Man of Confi-dance can and will change your life - it did for this author. It might be for only one special moment or for years to come. The smile on the face of your daughter or wife when you dance with her for the first time at a wedding or an anniversary will stay in your hearts and memories for the rest of your lives. Reading this book is just as vital for ladies whose husbands or significant others won't dance. Changing the attitude of the man in her life regarding dancing can enhance or breathe new life into long-term relationships, or even help ignite new and exciting ones. with the popularity of shows like Dancing with the stars, our world today promotes, encourages and idolizes dancing now more than ever. This timely book can help a man confidently open the door and step out into this new and exciting world.