The Dao of Taijiquan PDF Download

Author: Tsung Hwa Jou
Publisher: Tuttle Publishing
ISBN: 9780804813570
Category : Religion
Languages : en
Pages : 260

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Book Description
In The Dao of Taijiquan, the author, Jou, Tsung Hwa, himself bears witness to the ability of Tai-Chi to relieve the body of pent-up tension and rejuvenate the spirit in a thorough study of the techniques and classical texts of this ancient martial art. In order to create a serious textbook that explains the philosophy behind the movements of tai chi chuan, he read all available books in both English and Chinese before writing The Dao of Taijiquan. Now this book can be used as a college textbook for courses in tai chi (whether as a philosophy or in Sports Studies). Jou, Tsung Hwa is also the author of The Tao of Meditation: Way to Enlightenment, and The Tao of I Ching: Way to Divination, both from Tuttle Publishing.

Author: Tsung Hwa Jou
Publisher:
ISBN: 9780692034057
Category :
Languages : en
Pages :

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Book Description
In The Dao of Taijiquan, the author, the late Tai Chi Grand Master Jou, Tsung Hwa, bears witness to the ability of this ancient martial and healing art to strengthen the body, sharpen the mind, and rejuvenate the spirit. After recovering perfect health through its practice and before writing this book, he read, studied, and analyzed all of the available publications on the subject in both Chinese and English and taught it to several hundred college students. He then set out to publish what has been called "The Bible of Tai Chi Chuan" and a "must read" for those interested in understanding this stress-relieving, health-enhancing practice. In it he explains the philosophy behind the movements of Tai Chi Chuan. Now this book can be used as a college textbook for courses in Tai Chi, or as an invaluable guide for its study and practice for those at any level who desire to experience and enhance the proven physical, psychological, and spiritual benefits of this transcendent art.The Centennial Edition of his world-renowned book contains a 72-page Addendum of articles contributed by five of his former senior students with whom he shared the powerful and effective esoteric practices set forth in The Addendum over the course of his decades of teaching, Jou, Tsung Hwa is also the author of The Tao of Meditation: Way to Enlightenment, and The Tao of I Ching: Way to Divination, both from Tai Chi Foundation.

Author: David Gaffney
Publisher: North Atlantic Books
ISBN: 1556433778
Category : Health & Fitness
Languages : en
Pages : 249

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Book Description
As Taijiquan has become increasingly popular, many people have inquired into its origins and development. Answers can be found in the Chen Style, the original method from Chen Village, Henan Province in the People's Republic of China. This book guides the reader through the historical development of the system, its philosophical roots, and through the intricacies of the various training methods of this unique form of Chiinese boxing. Legendary exploits of the Chen family are included to inspire today's practitioners.

Author: Zhongxian Wu
Publisher: Singing Dragon
ISBN: 0857011103
Category : Philosophy
Languages : en
Pages : 258

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Book Description
Vital Breath of the Dao is a fully illustrated guide to the historical background, practical application, underlying principles and techniques of Qigong, a way of physical and spiritual cultivation, and a way of life. Chinese Shamanic Tiger Qigong is a uniquely potent practice designed to bolster health and deepen spiritual connection to universal energy. Lineage holder Master Zhongxian Wu uses story-telling and a wealth of practical examples to introduce this powerful 24-movement Qigong form, which combines the traditions of ancient shamanism, Confucianism, Daoism, classical Chinese medicine, and the martial arts. An excellent introduction for Qigong beginners, the book will also be of interest to experienced practitioners, students of classical Chinese Medicine and anyone interested in Classical Chinese culture and anthropology.

Author: Fu Zhongwen
Publisher: Blue Snake Books
ISBN: 1583941525
Category : Sports & Recreation
Languages : en
Pages : 265

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Book Description
Your go-to illustrated guide to the practices, history, and philosophy of the popular Yang style of taijiquan Fu Zhongwen's classic guide offers the best documentation available of the Yang style of taijiquan. The superbly detailed form instructions and historic line art drawings are based on Fu’s many years as a disciple of Yang Chengfu, taijiquan’s legendary founder. Also included are concise descriptions of fixed-step, moving-step, and da lu push hands practices. Additional commentary by translator Louis Swaim provides key insight into the text’s philosophical language and imagery, further elucidating the art’s cultural and historical foundations.

Author: Steffan De Graffenried
Publisher: Nomentira Publishing
ISBN: 0979895626
Category : Tai chi
Languages : en
Pages : 109

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Book Description
This important resource for both students and teachers exposes the true meaning behind the flowery, esoteric language of Tai Chi's classic Chinese texts, and offers concrete examples of the principles of Tai Chi in action.

Author: Stuart Alve Olson
Publisher: Inner Traditions / Bear & Co
ISBN: 9780892819447
Category : Health & Fitness
Languages : en
Pages : 244

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Book Description
Provides a step-by-step photographic guide to each posture in the Before Heaven T'ai Chi form and illustrates the 64 postures of the After Heaven T'ai Chi form. Also includes discussion of the universal principals of the pratice of T'ai Chi and the philosophy of the I Ching.

Author: Ren Gang
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 258

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Book Description
IF YOU WISH TO PURCHASE THIS BOOK AT A REDUCED RATE OF 20$ INCLUDING SHIPPING/POSTAGE, PLEASE VISIT OUR SHOP: https: //purplecloudinstitute.com/product/the-heart-treasure-of-taijiquan/ The art of taijiquan that Yang Luchan took to Beijing and Yang Chengfu later took to Shanghai represented a pinnacle of Chinese culture and martial arts. However, in terms of both form and application, what is now commonly called taijiquan seldom reflects the qualities that first made it a legendarily effective art for fighting, health, and inner transformation. The Heart Treasure of Taijiquan washes away the sands of time to restore public knowledge of taijiquan's brilliant core. Written for the modern reader, this book thoroughly illuminates the authentic inner teachings of Yang family taijiquan. From detailing contemporary misunderstandings of taijiquan and its place in Chinese culture, to explaining the correct meanings of fundamental concepts; and from elucidating classic writings, to recording an extensive Q&A with students, The Heart Treasure of Taijiquan enables the reader to understand the essence of this path. The principles presented in this volume can be freely integrated with training in any style of taijiquan, or used to deepen any internal or external martial arts practice. Master Ren Gang of Shanghai is a true inheritor of Yang style taijiquan. Deeply familiar with its philosophical marrow, he is recognized by his elders and peers as a master at the highest levels of practice, with formidable aptitude in its combat applications. His taijiquan is pure and free from elements borrowed from other traditions. Ren has gained the full benefits of the art physically, mentally, and spiritually. The translator, Mattias Daly, is a twenty-year student of Chinese martial arts, spiritual practices, and traditional healthcare. In order to ensure a highly faithful translation, he made numerous journeys to Shanghai to discuss the complexities of taijiquan philosophy with Master Ren and personally experience the training methods and martial applications he describes. The Heart Treasure of Taijiquan enables students to transform their own practices and retrace the footsteps of its foremost masters. A must-read for practitioners of Yang-style tai chi chuan and all thoseinterested in the philosophy of Chinese martial arts in general." - Kostas Dervenis, Headmaster of the Pammachon Cultural Foundation, author of The Martial Arts of Ancient Greece and The Magus of Java "Perhaps the best book translated into English on the real practice ofTaijiquan and what it takes to learn it. Within its pages is also the bestelucidation of the Taiji Classic, returning the words to their rightful placeas a practical guide to developing skill and not the esoteric text so manymake it out to be." - Andrew Nugent-Head, Founder of the Association for Traditional Studies, Chinese medicine physician and educator, practitioner of Yin style baguazhang

Author: Cheng Man-ch'ing á
Publisher: Frog Books
ISBN: 1883319927
Category : Sports & Recreation
Languages : en
Pages : 145

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Book Description
Cheng Man-ch'ing, the famed master of t'ai chi, is regarded as an enormously influential figure in codifying the most widely practiced form of the ancient martial art. This volume, developed by the martial arts master and scholar, details the way that students arrive at a posture -- from beginning movements to the end pose. Master Cheng provides practitioners with a complete and concise guide to the Short Form, enabling them to make rapid progress.

Author: Rick Barrett
Publisher: Blue Snake Books
ISBN: 9781583941393
Category : Sports & Recreation
Languages : en
Pages : 284

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Book Description
Written specifically for the Western practitioner, Taijiquan: Through the Western Gate blends modern science and philosophy with the traditional wisdoms—drawn from classic t'ai chi literature—that underlie Chinese martial arts. Author Rick Barrett authoritatively describes a wide range of movements, practices, and positions in the context of such topics as being in the zone, effortless power and force versus power, the whole-body energetic connection, instant meditation, and energetic coherence. Step-by-step exercises help make this sometimes daunting discipline simple and accessible.