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The Danaher Diaries

The Danaher Diaries PDF Author: Heroes Of the Art
Publisher:
ISBN: 9781077124554
Category :
Languages : en
Pages : 240

Book Description
Since he burst onto the scene as George St. Pierre's grappling coach in the late 2000's, John Danaher has risen to be recognized as one of the foremost minds in Brazilian Jiu-jitsu and competitive grappling.More than just a coach, Danaher has garnered a reputation as a philosopher of the art. His social media is read by hundreds of thousands, serving as daily inspiration for students around the world. Danaher is able to take the complex and often contradictory rules of jiu-jitsu and break them down into universal concepts. And it's not just talk: Danaher's student's are a who's-who of combat sports. From MMA champions like George St. Pierre, to Grappling phenoms like Gary Tonon and Nikki Ryan. His work speaks for itself.We've assembled John Danaher's most timeless and thought provoking writings, over one hundred passages in short segments. At just a few minutes per passage, they make for the perfect quick read before hitting the gym, a quiet moment during morning coffee, or a long afternoon read. Included are Danaher's famous concepts of: -Division and Unity-The fundamentals of guard passing and retention -Kaizen and the mindset of constant improvement-Building the perfect armbars, strangulations, and leg attacks-The power of asymmetry-Breaking paradigms in jiu-jitsu-The value of creating systems amongst the chaos of daily training. Scattered throughout are the fascinating little stories of John's life, from a philosophy major in college, to a bouncer in New York City. It's an amazing glimpse into the thinking of a modern jiu-jitsu master.

The Danaher Diaries

The Danaher Diaries PDF Author: Heroes Of the Art
Publisher:
ISBN: 9781077124554
Category :
Languages : en
Pages : 240

Book Description
Since he burst onto the scene as George St. Pierre's grappling coach in the late 2000's, John Danaher has risen to be recognized as one of the foremost minds in Brazilian Jiu-jitsu and competitive grappling.More than just a coach, Danaher has garnered a reputation as a philosopher of the art. His social media is read by hundreds of thousands, serving as daily inspiration for students around the world. Danaher is able to take the complex and often contradictory rules of jiu-jitsu and break them down into universal concepts. And it's not just talk: Danaher's student's are a who's-who of combat sports. From MMA champions like George St. Pierre, to Grappling phenoms like Gary Tonon and Nikki Ryan. His work speaks for itself.We've assembled John Danaher's most timeless and thought provoking writings, over one hundred passages in short segments. At just a few minutes per passage, they make for the perfect quick read before hitting the gym, a quiet moment during morning coffee, or a long afternoon read. Included are Danaher's famous concepts of: -Division and Unity-The fundamentals of guard passing and retention -Kaizen and the mindset of constant improvement-Building the perfect armbars, strangulations, and leg attacks-The power of asymmetry-Breaking paradigms in jiu-jitsu-The value of creating systems amongst the chaos of daily training. Scattered throughout are the fascinating little stories of John's life, from a philosophy major in college, to a bouncer in New York City. It's an amazing glimpse into the thinking of a modern jiu-jitsu master.

Mastering Jujitsu

Mastering Jujitsu PDF Author: Renzo Gracie
Publisher: Human Kinetics
ISBN: 1492582662
Category : Sports & Recreation
Languages : en
Pages : 300

Book Description
In recent years, the grappling arts have proven to be the most effective form of combat in mixed martial arts (MMA) and no-holds-barred (NHB) competitions. Above all others, the Gracie brand of Brazilian jujitsu has become recognized as the preeminent fighting style in unarmed combat. Now Renzo Gracie—instructor; competitor; and champion of numerous grappling, MMA, and NHB events—reveals the inner workings of the art in his latest book, Mastering Jujitsu. From the origins of the art to personal techniques, you will experience the impact the Gracies have had on jujitsu and learn the strategies they have developed to dominate their opponents. Gracie shares the subtleties of the techniques necessary for mastering the art, and he clearly demonstrates the flow of movement with more than 250 high-quality photos. Not only will Mastering Jujitsu help you progress from isolated skill development techniques to a full set of tactics and fight plans, but it will also introduce you to the concept of combat phases and teach you to attack from any phase. You will learn how to react to your opponent in any situation. Whether you’re caught in a bottom position or attacking from the top, Gracie reveals the key strategies designed to give you the upper hand. The depth and breadth of topics covered in Mastering Jujitsu will aid even the most experienced black belts in their understanding and execution of Brazilian jujitsu. With detailed coverage on advanced principles, you will get all the tactics, strategies, techniques, and drills you need for close combat fighting. Contents Chapter 1. Classical Jujitsu: Theory and History Chapter 2. Modern Jujitsu: New Concepts, New Directions Chapter 3. Underlying Theory and Strategy of Modern Jujitsu Chapter 4. Free-Movement Phase Chapter 5. Clinch Phase Chapter 6. Ground Fighting Chapter 7. Winning From the Bottom Position Chapter 8. Winning From the Top Position Chapter 9. Training and Competition Chapter 10. Jujitsu for Self-Defense

Jiu-Jitsu University

Jiu-Jitsu University PDF Author: Saulo Ribeiro
Publisher: Victory Belt Publishing
ISBN: 1628601922
Category : Sports & Recreation
Languages : en
Pages : 704

Book Description
Saulo Ribeiro—six-time Brazilian Jiu-Jitsu World Champion—is world-renowned for his functional Jiu-Jitsu knowledge and flawless technique. In Jiu-Jitsu University, Ribeiro shares with the public for the first time his revolutionary system of grappling, mapping out more than 200 techniques that carry you from white to black belt. Illuminating common Jiu-Jitsu errors and then illustrating practical remedies, this book is a must for all who train in Jiu-Jitsu. Not your run-of-the-mill technique book, Jiu-Jitsu University is a detailed training manual that will ultimately change the way Jiu-Jitsu is taught around the globe.

The Danaher Diaries Volume 2

The Danaher Diaries Volume 2 PDF Author: Heroes Of the Art
Publisher:
ISBN: 9781679667312
Category :
Languages : en
Pages : 178

Book Description
THE FOLLOW UP TO THE MARTIAL ARTS BESTSELLER! The Danaher Diairies returns with a new master class on jiu-jitsu. Ready to return to the mats? New concepts, new stories, and more brilliance from the leading mind in Brazilian Jiu-jitsu. The follow up to the surprise 2019 hit and the perfect companion for your BJJ journey. Short, though provoking entries that can be read as you sit in the parking lot before the gym opens, or after class when you're reflecting on training. Included in volume 2 are Danaher's most recent postings on: the iron law of speed vs control why you must climb instead of jump to your favorite positions reflections on ADCC 2019 the power of wedges, levers, and fulcrums keeping your body warm, your mind calculating, and your heart cold. Be a fly on the wall in the famous blue basement, as you study with the kingmaker to champions like Gordon Ryan, Gary Tonon, and George St. Pierre.

Genre in a Changing World

Genre in a Changing World PDF Author: Charles Bazerman
Publisher: Parlor Press LLC
ISBN: 1643170015
Category : Language Arts & Disciplines
Languages : en
Pages : 486

Book Description
Genre studies and genre approaches to literacy instruction continue to develop in many regions and from a widening variety of approaches. Genre has provided a key to understanding the varying literacy cultures of regions, disciplines, professions, and educational settings. GENRE IN A CHANGING WORLD provides a wide-ranging sampler of the remarkable variety of current work. The twenty-four chapters in this volume, reflecting the work of scholars in Europe, Australasia, and North and South America, were selected from the over 400 presentations at SIGET IV (the Fourth International Symposium on Genre Studies) held on the campus of UNISUL in Tubarão, Santa Catarina, Brazil in August 2007—the largest gathering on genre to that date. The chapters also represent a wide variety of approaches, including rhetoric, Systemic Functional Linguistics, media and critical cultural studies, sociology, phenomenology, enunciation theory, the Geneva school of educational sequences, cognitive psychology, relevance theory, sociocultural psychology, activity theory, Gestalt psychology, and schema theory. Sections are devoted to theoretical issues, studies of genres in the professions, studies of genre and media, teaching and learning genre, and writing across the curriculum. The broad selection of material in this volume displays the full range of contemporary genre studies and sets the ground for a next generation of work.

A Citizen's Guide to Artificial Intelligence

A Citizen's Guide to Artificial Intelligence PDF Author: John Zerilli
Publisher: MIT Press
ISBN: 0262044811
Category : Computers
Languages : en
Pages : 233

Book Description
A concise but informative overview of AI ethics and policy. Artificial intelligence, or AI for short, has generated a staggering amount of hype in the past several years. Is it the game-changer it's been cracked up to be? If so, how is it changing the game? How is it likely to affect us as customers, tenants, aspiring home-owners, students, educators, patients, clients, prison inmates, members of ethnic and sexual minorities, voters in liberal democracies? This book offers a concise overview of moral, political, legal and economic implications of AI. It covers the basics of AI's latest permutation, machine learning, and considers issues including transparency, bias, liability, privacy, and regulation.

The Tao of Wing Chun

The Tao of Wing Chun PDF Author: John Little
Publisher: Simon and Schuster
ISBN: 1632209950
Category : Sports & Recreation
Languages : en
Pages : 411

Book Description
Wing Chun is the most popular form of Chinese Kung Fu in the world today, with over four million practitioners. The art as it is presently understood has been handed down from teacher to student for more than three hundred years. Until now, no one has ever stepped back and taken a critical look at why this art’s techniques are presented and performed the way they are. This book, by Wing Chun master Danny Xuan and martial-arts authority John Little, is the first to decipher these techniques that until now have been encrypted within this art. Xuan and Little reveal how Wing Chun was designed holistically, based on the laws of physics, human nature, and biomechanics. It was also designed with economy, efficiency, and productivity in mind. Unlike other martial arts, Wing Chun doesn’t focus on making a person larger, more rugged, acrobatic or animal-like; rather, it focuses on making optimal use of one’s own bodily structure and power potential by applying the sciences of biomechanics and physics. Thus, it is possible for males and females of all ages and sizes to excel in this art. The Tao of Wing Chun provides a readable, authoritative means of cultivating personal protection skills, enhanced flexibility, improved coordination, greater stamina, and physical and mental fitness while simultaneously cultivating humility, focus, determination, self-confidence, character, camaraderie, and deep inner strength. Foremost, this book offers the reader the means by which to apply Wing Chun principles in daily life. Enhanced by forty-eight full-color illustrations, The Tao of Wing Chun will fascinate, educate, and entertain a wide range of readers—from beginner to master.

Santa Claus

Santa Claus PDF Author: Rod Green
Publisher: Carlton Kids
ISBN: 9781783120765
Category : Juvenile Fiction
Languages : en
Pages : 0

Book Description
Come visit the magical world of Santa Claus This enchanting book whisks children to the North Pole. Kids can enjoy a glimpse of Santa's house; his workshop, where all the toys are built; Elf Village; and, of course, the mailroom, where all the letters from good girls and boys get sorted. Every secret is revealed, from how Santa chooses and trains his reindeer to how his sleigh spans the globe fast enough to bring gifts to everyone in time for Christmas morn.

Falling for Gracie

Falling for Gracie PDF Author: Susan Mallery
Publisher: HQN Books
ISBN: 1460397878
Category : Fiction
Languages : en
Pages : 214

Book Description
The #1 New York Times–bestselling author of Someone Like You returns to Los Lobos and her “wit and wisdom are pitch-perfect as usual” (RT Book Reviews, Top Pick, 4 1/2 stars). First comes love, then comes marriage . . . At least, that was Gracie’s plan at the ripe old age of fourteen, when she loved eighteen-year-old heartthrob Riley with a desperation that made her a town legend. Even now that she’s all grown up, the locals in sleepy Los Lobos won’t let her forget her youthful crush. And how can she, when she’s face-to-face with Riley at every turn? The onetime bad boy has come back to town seeking respectability—but the sparks that fly between them are anything but respectable. Gracie’s determined to keep her distance, but when someone sets out to ruin both their reputations, the two discover that first love is sometimes better the second time around. Don’t miss The Happiness Plan, a new novel coming from #1 New York Times–bestselling author Susan Mallery where three women experience hope, heartache, and the power of friendship as they search for true happiness! “Susan Mallery really is a small-town romance goddess . . . Falling for Gracie was a great example of everything there is to love about Susan Mallery romances.” —Cheeky Reads “Filled with humor, warmth and strong characters.” —Contemporary Romance Writers “The interactions and the intense emotions between the characters make for a fun and interesting read.” —All About Romance

Breathe

Breathe PDF Author: Rickson Gracie
Publisher: HarperCollins
ISBN: 0063018977
Category : Biography & Autobiography
Languages : en
Pages : 253

Book Description
*An instant New York Times bestseller, USA Today bestseller, and Wall Street Journal bestseller* From Brazilian Jiu Jitsu legend Rickson Gracie, a riveting memoir weaving the story of his stunning career with the larger history of his family dynasty and Jiu Jitsu. Undefeated through his final fight, Rickson Gracie belongs in the fighting pantheon with Bruce Lee, Chuck Norris, and Mike Tyson. In Breathe, Rickson shares the full story of how his father and uncles came to develop Jiu Jitsu, what it was like to grow up among several generations of world-renowned fighters, and the principles and skills that guided him to his undefeated record. Gracie’s classic memoir offers indispensable insights into martial arts, human performance, and how the connection between mind and body can be harnessed for success both inside and outside the ring.