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The Cycle Breaker

The Cycle Breaker PDF Author: Judge William Dawson
Publisher: Bookbaby
ISBN: 9780976991557
Category : Self-Help
Languages : en
Pages : 0

Book Description
"The Cycle Breaker" is a story of five men from different walks of life who, based on their decisions, find themselves on the brink of destruction. Before it's too late the men are whisked away to a secret camp where they learn the keys to empowerment, transformation and success. "The Cycle Breaker" is a journey from seeking to being, from simply recognizing what our best life is, to breaking the cycles that keep us from living it. It's a journey that we all must take, the only question is do we take this journey on our own or will life's trials and tribulations force the journey on us? . "The Cycle Breaker" offers sage advice you can use to move ahead in your personal or professional life. It's a powerful parable with inspiring insights about avoiding derailment in your life. . "The Cycle Breaker" unlocks the secrets to winning in a simple, yet profound, story. The story is uplifting, enjoyable and easy-to-read.

The Cycle Breaker

The Cycle Breaker PDF Author: Judge William Dawson
Publisher: Bookbaby
ISBN: 9780976991557
Category : Self-Help
Languages : en
Pages : 0

Book Description
"The Cycle Breaker" is a story of five men from different walks of life who, based on their decisions, find themselves on the brink of destruction. Before it's too late the men are whisked away to a secret camp where they learn the keys to empowerment, transformation and success. "The Cycle Breaker" is a journey from seeking to being, from simply recognizing what our best life is, to breaking the cycles that keep us from living it. It's a journey that we all must take, the only question is do we take this journey on our own or will life's trials and tribulations force the journey on us? . "The Cycle Breaker" offers sage advice you can use to move ahead in your personal or professional life. It's a powerful parable with inspiring insights about avoiding derailment in your life. . "The Cycle Breaker" unlocks the secrets to winning in a simple, yet profound, story. The story is uplifting, enjoyable and easy-to-read.

Break the Cycle

Break the Cycle PDF Author: Dr. Mariel Buqué
Publisher: Penguin
ISBN: 0593472519
Category : Psychology
Languages : en
Pages : 289

Book Description
***The Instant National Bestseller*** A Next Big Idea Club must-read title for January 2024 The definitive, paradigm-shifting guide to healing intergenerational trauma—weaving together scientific research with practical exercises and stories from the therapy room—from Dr. Mariel Buqué, PhD, a Columbia University–trained trauma-informed psychologist and practitioner of holistic healing From Dr. Mariel Buqué, a leading trauma psychologist, comes this groundbreaking guide to transforming intergenerational pain into intergenerational abundance. With Break the Cycle, she delivers the definitive guide to healing inherited trauma. Weaving together scientific research with practical exercises and stories from the therapy room, Dr. Buqué teaches readers how trauma is transmitted from one generation to the next and how they can break the cycle through tangible therapeutic practices, learning to pass down strength instead of pain to future generations. When a physical wound is left unhealed, it continues to cause pain and can infect the whole body. When emotions are left unhealed, they similarly cause harm that spreads to other parts of our lives, hurting our family, friends, community members, and others. Eventually, this hurt can injure an entire lineage, metastasizing across years and generations. This is intergenerational trauma. This trauma is why some of us become estranged from our families, why some of us are people pleasers, why some of us find ourselves in codependent relationships. This trauma can be rooted in the experiences of ancestors, who may have suffered due to unhealthy family dynamics, and it can be collective, the result of a shared experience like systemic oppression, or harmful ingrained behaviors in a culture like the acceptance of physical discipline of children, or even a natural disaster like a pandemic. These wounds are complex, impacting our minds, bodies, and spirits. Healing requires a holistic approach that has so far been absent from the field of psychology. Until now.

“Cycle Breaker” My Journey

“Cycle Breaker” My Journey PDF Author: Necole Roundtree
Publisher: Xlibris Corporation
ISBN: 1664163824
Category : Self-Help
Languages : en
Pages : 24

Book Description
Cycle Breaker is a book of hope and inspiration. Regardless of your past and present, there is a way to freedom. This book will give you a glimpse into my journey of being set free from generational curses and never ending cycles in my bloodline. Encouraging those who feel like they have to stay in the same cycles to finally step out the box and be a risk -taker and be the game changer your generation needs.

The Dew Breaker

The Dew Breaker PDF Author: Edwidge Danticat
Publisher: Vintage
ISBN: 0307428397
Category : Fiction
Languages : en
Pages : 258

Book Description
We meet him late in life: a quiet man, a good father and husband, a fixture in his Brooklyn neighborhood, a landlord and barber with a terrifying scar across his face. As the book unfolds, moving seamlessly between Haiti in the 1960s and New York City today, we enter the lives of those around him, and learn that he has also kept a vital, dangerous secret. Edwidge Danticat’s brilliant exploration of the “dew breaker”--or torturer--s an unforgettable story of love, remorse, and hope; of personal and political rebellions; and of the compromises we make to move beyond the most intimate brushes with history. It firmly establishes her as one of America’s most essential writers. BONUS: This edition includes an excerpt from Edwidge Danticat's Claire of the Sea Light.

Generations Deep

Generations Deep PDF Author: Gina Birkemeier
Publisher:
ISBN: 9781732954526
Category :
Languages : en
Pages :

Book Description
Does our story begin before we take our first breath? Exploring the lives of four generations in one family, GENERATIONS DEEP reveals the unhealthy patterns of behavior that can repeat from one generation to the next, uncovering how we can find ourselves trapped in a cycle of dysfunction if we don't take the time and effort to repair the damage of the past. Gina Birkemeier - a licensed professional counselor, author and speaker - shares her personal story, along with self-help components throughout the book, which allow you to navigate through your own journey toward healing. Gina examines how unaddressed trauma, emotional wounds and false beliefs are passed down and how we can break those cycles that harm us and those we love. As she shares her raw and sometimes heartbreaking story - as well as the stories of her ancestors-we see how our beliefs and behaviors are influenced by the emotional health of our caregivers. Gina tells a story of bondage to freedom and of shame to self-compassion. Faith and therapy played important roles in Gina's personal healing, and with nearly two decades of experience in counseling and ministry, she uses her personal and professional knowledge to implore us to do our own work to heal. Gina encourages us to consider mental, physical, emotional and spiritual help in doing so. Offering questions and theories to consider, including a questionnaire created with the help of sixty therapists, Generations Deep will guide you toward your own growth where it's possible to slay shame and find freedom - for yourself and for generations to come. If you are looking for a guide on your journey from familial chaos to peace, clarity, and forgiveness, you need this book. GENERATIONS DEEP is immensely practical, but it will also have you in tears, in shock, and ultimately inspired to live your very best life. Read this book at your own risk though, because it will forever change how you see yourself and your family.

The Plague Cycle

The Plague Cycle PDF Author: Charles Kenny
Publisher: Simon and Schuster
ISBN: 1982165359
Category : Social Science
Languages : en
Pages : 320

Book Description
A vivid, sweeping, and “fact-filled” (Booklist, starred review) history of mankind’s battles with infectious disease that “contextualizes the COVID-19 pandemic” (Publishers Weekly)—for readers of the #1 New York Times bestsellers Yuval Harari’s Sapiens and John Barry’s The Great Influenza. For four thousand years, the size and vitality of cities, economies, and empires were heavily determined by infection. Striking humanity in waves, the cycle of plagues set the tempo of civilizational growth and decline, since common response to the threat was exclusion—quarantining the sick or keeping them out. But the unprecedented hygiene and medical revolutions of the past two centuries have allowed humanity to free itself from the hold of epidemic cycles—resulting in an urbanized, globalized, and unimaginably wealthy world. However, our development has lately become precarious. Climate and population fluctuations and factors such as global trade have left us more vulnerable than ever to newly emerging plagues. Greater global cooperation toward sustainable health is urgently required—such as the international efforts to manufacture and distribute a COVID-19 vaccine—with millions of lives and trillions of dollars at stake. “A timely, lucid look at the role of pandemics in history” (Kirkus Reviews), The Plague Cycle reveals the relationship between civilization, globalization, prosperity, and infectious disease over the past five millennia. It harnesses history, economics, and public health, and charts humanity’s remarkable progress, providing a fascinating and astute look at the cyclical nature of infectious disease.

All Things New

All Things New PDF Author: Erin McCole Cupp
Publisher: Our Sunday Visitor (IN)
ISBN: 9781681924212
Category :
Languages : en
Pages : 208

Book Description
It's time to break the cycle. Not every family is the perfect model of Catholic family life. Some of us approach parenting still wounded by childhood experiences that were less than ideal. When we start our own families, at best we feel a bit unprepared, and at worst we feel paralyzed with fear that we will repeat our parents' dysfunctional, abusive behaviors. In All Things New, Erin McCole Cupp draws on her own and others' experiences to discuss how to develop a joyful family life when our own experience of being parented was damaging. Erin wrote this book for moms and dads who want to parent better than they themselves were parented. Drawing on the Holy Family as the model of family life, and distilling practical lessons from the Two Greatest Commandments and the Beatitudes, All Things New shows readers that, while change isn't easy, God has given us all the ingredients we need to create a holy, joyful family.

It Didn't Start with You

It Didn't Start with You PDF Author: Mark Wolynn
Publisher: Penguin
ISBN: 1101980370
Category : Psychology
Languages : en
Pages : 258

Book Description
A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains—but in the lives of our parents, grandparents, and even great-grandparents. The latest scientific research, now making headlines, supports what many have long intuited—that traumatic experience can be passed down through generations. It Didn’t Start with You builds on the work of leading experts in post-traumatic stress, including Mount Sinai School of Medicine neuroscientist Rachel Yehuda and psychiatrist Bessel van der Kolk, author of The Body Keeps the Score. Even if the person who suffered the original trauma has died, or the story has been forgotten or silenced, memory and feelings can live on. These emotional legacies are often hidden, encoded in everything from gene expression to everyday language, and they play a far greater role in our emotional and physical health than has ever before been understood. As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for over twenty years. It Didn’t Start with You offers a pragmatic and prescriptive guide to his method, the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday words, behaviors, and physical symptoms. Techniques for developing a genogram or extended family tree create a map of experiences going back through the generations. And visualization, active imagination, and direct dialogue create pathways to reconnection, integration, and reclaiming life and health. It Didn’t Start With You is a transformative approach to resolving longstanding difficulties that in many cases, traditional therapy, drugs, or other interventions have not had the capacity to touch.

Breaking the Chains of Transgenerational Trauma

Breaking the Chains of Transgenerational Trauma PDF Author: Dorothy Husen
Publisher:
ISBN: 9781949642476
Category :
Languages : en
Pages : 152

Book Description
"How could something that happened so long ago affect me today?" I asked my therapist right after she told me I was suffering from Post Traumatic Stress Disorder (PTSD). How could an assault at six years old be the defining factor in my adult existence? And with those questions, my life's trajectory changed. I began to search for answers. This is the story of that journey. A journey that took me deep into past traumas to face memories I'd tried to bury my whole life. A journey that revealed how my trauma was not mine alone but was connected to my parents' and grandparents' traumas. A journey that showed me how this transgenerational trauma had controlled my thoughts, my choices, and my life. And how it now infected my children's lives as well. This is a story of how I finally broke the cycle of transgenerational trauma and found healing-not only for me but for my children. And now, I share that healing with you. I invite you to travel along with me, practice the exercises at the end of each chapter, and begin your own healing journey from surviving to thriving.

Ship Breaker (National Book Award Finalist)

Ship Breaker (National Book Award Finalist) PDF Author: Paolo Bacigalupi
Publisher: Little, Brown Books for Young Readers
ISBN: 031608168X
Category : Juvenile Fiction
Languages : en
Pages : 282

Book Description
Set in a dark future America devastated by the forces of climate change, this thrilling bestseller and National Book Finalist is a gritty, high-stakes adventure of a teenage boy faced with conflicting loyalties. In America's flooded Gulf Coast region, oil is scarce, but loyalty is scarcer. Grounded oil tankers are being broken down for parts by crews of young people. Nailer, a teenage boy, works the light crew, scavenging for copper wiring just to make quota--and hopefully live to see another day. But when, by luck or by chance, he discovers an exquisite clipper ship beached during a recent hurricane, Nailer faces the most important decision of his life: Strip the ship for all it's worth or rescue its lone survivor, a beautiful and wealthy girl who could lead him to a better life.... In this powerful novel, Hugo and Nebula Award winning author Paolo Bacigalupi delivers a fast-paced adventure set in the vivid and raw, uncertain future of his companion novels The Drowned Cities and Tool of War. "Suzanne Collins may have put dystopian literature on the YA map with The Hunger Games...but Bacigalupi is one of the genre's masters, employing inventively terrifying details in equally imaginative story lines." —Los Angeles Times A New York Times Bestseller A Michael L. Printz Award Winner A National Book Award Finalist A VOYA 2010 Top Shelf Fiction for Middle School Readers Book A Rolling Stone 40 Best YA Novels Book Don’t miss the other books in the series: The Drowned Cities Tool of War