The Cranky Mom Fix PDF Download

Author: Becky Kopitzke
Publisher: Baker Books
ISBN: 1493418793
Category : Religion
Languages : en
Pages : 224

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Book Description
If we're honest with ourselves, almost every mom knows she can go from being kind to cranky in no time flat. When we're tired, busy, anxious, preoccupied--okay, so anytime, really--we tend to default to snapping and barking at the people we love best. But life doesn't have to be this way. Through coaching other moms who share a desire to be a kinder, gentler parent, Becky Kopitzke has learned the keys to taming the "momster" in all of us. And in this grace-filled book, she will help you · assess the triggers that spark your angry responses · understand your children better so you can minimize frustrations · learn gentle, effective responses to trying situations · and much more Consider The Cranky Mom Fix your personal battle plan to focus on who you are and how to wield God's wisdom and strength in your family. With an extensive resource section of practical activities, tips, and self-assessment tools, this book will help you reclaim true peace for your soul and your home.

Author: Ruth Schwenk
Publisher: Zondervan
ISBN: 031034946X
Category : Religion
Languages : en
Pages : 208

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Book Description
Mothering is messy. Our joy and hope in raising children doesn’t change the reality that being a mom can be frustrating, stressful, and tiring. But just as God is using us to shape our children, God is using our children and motherhood to shape us. In The Better Mom, author Ruth Schwenk, herself a mother of four children, encourages us with the good news that there is more to being a mom than the extremes of striving for perfection or simply embracing the mess. We don’t need to settle for surviving our kids’ childhood. We can grow through it. With refreshing and heartfelt honesty Ruth emboldens moms to: Find freedom and walk confidently in purpose Create a God-honoring home environment Overcome unhealthy and destructive emotions such as anger, anxiety, and more Avoid glorifying the mess of mom-ing or idolizing perfection Cultivate life-giving friendships At the heart of The Better Mom is the message that Jesus calls us to live not a weary life, but a worthy life. We don’t have to settle for either being apathetic or struggling to be perfect. Both visions of motherhood go too far. Ruth offers a better option. She says, “It’s okay to come as we are, but what we’re called to do and be is far too important to stay there! The way to becoming a better mom starts not with what we are doing, but with who God is inviting us to become."

Author: Becky Kopitzke
Publisher: Barbour Publishing
ISBN: 1634096479
Category : Religion
Languages : en
Pages : 188

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Book Description
"This book isn't about raising kids. It's about raising Moms. . ." says author, speaker, blogger, lunch packer, and sidewalk chalk artist Becky Kopitzke. In a Pinterest-perfect culture, you've likely sensed an accelerated pressure to measure up. Then you either weigh yourself down with guilt or become resigned--desensitized, even--to this so-called failure. The Supermom Myth--with humor and grace, yet all the while maintaining a firm grasp on reality--aims to empower you to become the mom God created you to be. With 8 chapters, each personifying a "dirty villain" of motherhood, including The Grouch on the Couch (Anger), Worry Woman (Fear), and The Calendar Queen (Busyness), Kopitzke offers a gentle reminder to rest in the super power of our grace-filled God.

Author: Kristi Clover
Publisher: Baker Books
ISBN: 1493419196
Category : Self-Help
Languages : en
Pages : 240

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Book Description
Getting--and staying--organized is a challenge in and of itself. Add motherhood to the mix, and you've got a whole new dimension of difficulty. So how does a busy mom stay on top of the daily chaos that children inevitably bring along with them? No matter what your situation is, Kristi Clover's home organization systems will work for you. Her foundational rules are highly adaptable and will help you make your home more efficient no matter where you live or how many kids you have (and how messy they are). She helps you prioritize, break down big jobs, declutter, develop age-appropriate chores for your kids, tackle the endless piles of laundry, and so much more. If you long to have a functional and fabulous home for your family and you're tired of feeling overwhelmed by all the work, this life-changing book is for you!

Author: Dr. Sheryl G. Ziegler
Publisher: HarperCollins
ISBN: 0062683705
Category : Social Science
Languages : en
Pages : 336

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Book Description
The ultimate must-read handbook for the modern mother: a practical, and positive tool to help free women from the debilitating notion of being the "perfect mom," filled with funny and all too relatable true-life stories and realistic suggestions to stop the burnout cycle, and protect our kids from the damage burnout can cause. Moms, do you feel tired? Overwhelmed? Have you continually put off the things you need to do for you? Do you feel like it’s all worth it because your kids are happy? Are you "over" being a mother? If you answered yes to these questions, you’re not alone. Parents today want to create the ideal childhood for their children. Women strive to be the picture-perfect Pinterest mother that looks amazing, hosts the best birthday parties in town, posts the most "liked" photos, and serves delicious, nutritious home-cooked meals in her neat, organized home after ferrying the kids to school and a host of extracurricular activities on time. This drive, while noble, can also be destructive, causing stress and anxiety that leads to "mommy burnout." Psychologist and family counselor Dr. Sheryl Ziegler is well-versed in the stress that moms face, and the burden of guilt they carry because they often feel like they aren’t doing enough for their kids’ happiness. A mother of three herself, Dr. Z—as she’s affectionately known by her many patients—recognizes and understands that modern moms are all too often plagued by exhaustion, failure, isolation, self-doubt, and a general lack of self-love, and their families are also feeling the effects, too. Over the last nineteen years working with families and children, Dr. Z has devised a prescriptive program for addressing "mommy burnout"—teaching moms that they can learn to re-energize themselves and still feel good about their families and their lives. In this warm and empathetic guide, she examines this modern epidemic among mothers who put their children’s happiness above their own, and offers empowering, proven solutions for alleviating this condition, saving marriages and keeping kids happy in the process.

Author: Sheryl Gould
Publisher: Morgan James Publishing
ISBN: 1636980228
Category : Family & Relationships
Languages : en
Pages : 116

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Book Description
SOS! The Technology Guidebook for Parents of Tweens and Teens is Sheryl Gould’s guidebook for parents who seek to keep their children safe online—away from inappropriate content, strangers, and cyberbullying—by equipping them to have the important conversations. With over fifteen years of experience coaching parents and working with families, Sheryl Gould understands how overwhelming and stressful it can be to monitor a child’s internet usage for their safety and mental wellbeing. She created the organization Moms of Tweens and Teens as a way to support parents as they implement effective parenting strategies and reconnect with their children. In SOS! The Technology Guidebook for Parents of Tweens and Teens, Gould’s approach works through common conflicts about screen time as it leads parents away from nagging and arguing with their children and creates more opportunities for “face-to-face time.” In this guidebook, parents will find: Answers to common parenting questions, challenges, and frustrations Steps to personalize limitations and rules to a child’s needs and development Practical advice for navigating tough conversations Strategies for getting a child to “buy-in” to screen time limits Programs to manage time children spend on devices and content they can access (apps, YoutTube channels, websites, etc.) Suggestions for balance and quality time as a family Restore sanity, get on the same page and rebuild relationship with YOUR tween or teen with SOS! The Technology Guidebook for Parents of Tweens and Teens!

Author: Laura Sassi
Publisher: Beaming Books
ISBN: 1506466664
Category : Juvenile Fiction
Languages : en
Pages : 32

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Book Description
Little Ewe would rather jump on logs and investigate spider webs than follow the shepherd when he calls. But what happens when she gets lost? How will she find her way home? Told in whimsical rhyme, this humorous counting book for our littlest ones is a delightful reminder that, like a loving parent, our Shepherd will find us and care for us, even when we wander from the path. In Little Ewe: The Story of One Lost Sheep, award-winning author Laura Sassi and illustrator Tommy Doyle tell an endearing tale of a distracted sheep and her persistent shepherd, inspired by the Parable of the Lost Sheep in Luke 15.

Author: Ruth Soukup
Publisher: Zondervan
ISBN: 0310353823
Category : Self-Help
Languages : en
Pages : 241

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Book Description
Equal parts encouragement and tough love, Do It Scared combines easy-to-implement tips with the motivation to help you stare down your fears and start making real changes that lead to big results. What would you do if fear no longer stood in your way? What would happen if you were no longer afraid to dive in headfirst and go after your dreams instead of sitting on the sidelines of your own life? We tell ourselves we're too busy to pursue our dreams, but what if the real reason we're putting off our goals is fear? It's the fear that we're not good, smart, talented, or capable enough. It's the fear that others might laugh at us or that we'll get hurt or be rejected. It's the fear that pursuing our true potential will simply be too hard. And most of all, it's the fear that we'll fail. But having courage doesn't mean we're never afraid. True courage means taking action despite fear. True courage means doing it scared. The question is--how? How do we face those fears and take that first step in the right direction? How do we overcome the obstacles that stand in our way and sometimes feel insurmountable? In Do It Scared, popular blogger and podcast host Ruth Soukup will help you: Identify your own unique Fear Archetype™--the specific type of fear that keeps you stuck--and learn how to conquer it Dare to start thinking bigger about your life and your goals Learn how to seek out honest feedback to accomplish big things Embrace the core beliefs you need to overcome different types of fears Discover why our magical idea of "balance" is totally overrated Let go of the guilt once and for all Get ready to get off the sidelines and jump into your own life as you dare to Do It Scared. Praise for Do It Scared: "If you're tired of playing small and are ready to embrace your future, Ruth Soukup offers the actionable steps you need to get started. Do It Scared is a practical guide to identifying your limiting beliefs, overcoming your fears, and creating the life you've dreamed of." --Michael Hyatt, New York Times bestselling author

Author: Jonathon M. Seidl
Publisher: Kregel Publications
ISBN: 0825446716
Category : Self-Help
Languages : en
Pages : 200

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Book Description
"Jon knows, better than most, what it means to battle anxiety and how to forge a path to victory. He also treats it with care, and pushes the conversation to places that it hasn't often gone in the church." —Kirk Cameron In the aftermath of the pandemic, even those who have never struggled with mental health have found themselves reeling, looking for answers they don't know how to find. For Christians, especially those who've despaired of help from a church that has too often stigmatized mental health challenges as a lack of faith, the way forward can be particularly difficult to see. Jonathon Seidl aims to fix that. Having fought his own way through crippling anxiety, life-altering OCD, and suicidal thoughts, he knows the value of concrete advice grounded in strong biblical truth. Instead of the trite or unsympathetic counsel that's often given, Finding Rest is practical, personal, and productive. Full of compelling stories, humor from a guide who's still on his journey, and scriptural truths, this book offers real hope and help. It also provides a lifeline for friends and family who long for ways to help relieve the suffering of their loved ones. And it lays out thoughtful, needed paths for the body of Christ to become a refuge of hope for the anxious.

Author: Suzanne Lang
Publisher: Random House
ISBN: 0241628660
Category : Juvenile Fiction
Languages : en
Pages : 36

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Book Description
A hilarious and reassuring New York Times Number 1 bestseller about feeling your emotions - sometimes it's okay not to feel okay! Meet Jim Panzee. He's in a BAD mood. Nothing feels right! Nothing will do, and Jim just doesn't know why... His friends can't understand it - HOW can he be in a mood when it's such a beautiful day!? They have lots of suggestions for how to make him feel better. But Jim can't take all the advice... and has a bit of a meltdown. Could it be that he just needs a day to feel grumpy? This modern classic is the perfect reminder that 'grumpy monkey' days never last long.