Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download The Cow in the Parking Lot PDF full book. Access full book title The Cow in the Parking Lot by Leonard Scheff. Download full books in PDF and EPUB format.
Author: Leonard Scheff Publisher: Workman Publishing ISBN: 0761158154 Category : Self-Help Languages : en Pages : 210
Book Description
Uses simple Buddhist principles an easily understandable way, this book may help readers replace the anger in their lives with a newfound contentment.
Author: Leonard Scheff Publisher: Workman Publishing ISBN: 0761158154 Category : Self-Help Languages : en Pages : 210
Book Description
Uses simple Buddhist principles an easily understandable way, this book may help readers replace the anger in their lives with a newfound contentment.
Author: Susan Edmiston Publisher: Workman Publishing Company ISBN: 0761161988 Category : Self-Help Languages : en Pages : 210
Book Description
Don’t get mad. Get calm. Ask yourself: “Do I really want to be angry?” Leonard Scheff, a trial attorney who used anger to fuel his courtroom persona, realized the answer had to be no. Anger is toxic. Anger is in the eyes of the beholder. Using simple Buddhist principles and applying them in a way that is easy for non-Buddhists to understand and put into practice, Scheff and Susan Edmiston have created an interactive book that helps readers change perspective, step-by-step, so that they can replace the anger in their lives with newfound happiness. Based on the Transforming Anger workshop Shceff created, The Cow in the Parking Lot shows how anger is based on unmet demands, from the reasonable (we want love from our partner) to the irrational (we want respect from a total stranger) to the impossible (we want someone to fix everything in our life). The authors show how, once we identify our real unmet demands, we can dissolve the anger. The same is true for our “buttons”—once we understand them, we can defuse what happens when they’re pushed. We learn to laugh at ourselves, a critical early step in changing angry behavior. We learn how to deal with the anger of others, and ultimately how to transform anger into compassion. And finally, we learn the liberating truth: Only you can make yourself angry.
Author: Ronald Potter-Efron Publisher: New Harbinger Publications ISBN: 1608824276 Category : Self-Help Languages : en Pages : 200
Book Description
A Guide to Healthy Anger Expression How do you express your anger? Do you blow up? Quietly seethe? Or do you try to pretend that you're really not angry at all and just hope the feelings will go away? Most of us express anger in more than one way, but we also tend to be creatures of habit, falling back on a few predictable styles when we feel angry. Unfortunately, while some styles are appropriate in some situations, others are not—and consistently using an inappropriate style is a sure way to find yourself saddled with a huge anger problem. This book examines the eleven most common styles of anger expression and helps you learn how to communicate your anger in healthy ways. Learn which anger styles work for different situations—and which ones lead to certain disaster. Find out how to become more flexible and creative at expressing your anger. Once you understand the whole range of anger styles, you'll be able to better manage angry feelings and use your anger as a positive force for building a better life.
Author: Thomas J. Harbin Publisher: Da Capo Lifelong Books ISBN: 0738234796 Category : Self-Help Languages : en Pages : 298
Book Description
A revised and updated edition of the popular self-help book for men that addresses contemporary issues and how they impact the way men deal with anger Men tend to express their anger differently than women do. Research shows men are often more violent and less willing to confront and deal with their emotions than women. Written by a psychologist who specializes in the treatment of male rage, Beyond Anger shows the angry--and miserable--man how to change his life and relationships for the better. This book helps men understand their anger by explaining what the specific symptoms of chronic anger are and by showing angry men how their actions negatively affect family, friends, and coworkers. It helps men control violent feelings by using simple exercises--developed especially for men--to identify when and why anger occurs and by helping them form new habits to prevent anger before it starts. Women, too, will learn essential strategies for understanding and helping the angry men in their lives. Beyond Anger is honest, tough, and real. In this revised edition, Harbin will update references throughout and discuss new topics such as the role of the internet and social media in fueling anger and how to protect yourself against these pitfalls, as well as a discussion on anger and aging, the political landscape and anger, PTSD, a brand-new section on preventing relapse into anger, and many other relevant, timely topics.
Author: Ronald Potter-Efron Publisher: ReadHowYouWant.com ISBN: 1458769569 Category : Self-Help Languages : en Pages : 258
Book Description
This new book from anger expert Potter-Efron offers powerful, emergency help to anyone whose extreme and volatile rages cause him or her to lose control of emotions, behaviors, and even conscious awareness--causing sometimes irreparable emotional and physical harm to themselves, their loved ones, and, occasionally, to innocent by-standers....
Author: Merle Fayard Publisher: ISBN: Category : Languages : en Pages : 38
Book Description
Anger Management Strategies to Calm You Down Fast Anger Management Techniques and Tips 7 anger management tips to prevent relationship damage How To Control Anger And Anxiety Whether you have had anger issues for years, or are looking for anger management tips for kids, this book will provide you with a blueprint for life-changing self-control methods that will prevent many problems associated with high stress, anxiety, and uncontrolled rage.
Author: Robert Spiller Publisher: Medallion Media Group ISBN: 1605428760 Category : Fiction Languages : en Pages : 221
Book Description
Bonnie Pinkwater returns in this second book in the series that follows a math teacher with a knack for solving mysteries in her small Colorado town. When the wrestling coach is found murdered, Bonnie enlists the help of a student to find out what really happened. Original.
Author: Mike Graves Publisher: Wipf and Stock Publishers ISBN: 1498295029 Category : Religion Languages : en Pages : 244
Book Description
In 1928, when Riverside Church (NYC) pastor Harry Emerson Fosdick asked the question in Harpers Magazine, "What's the Matter with Preaching Today?" he did not know that one response to that question had just entered the world in Humboldt, Tennessee. Fred B. Craddock revolutionized preaching theory and practice by flipping pulpit logic from deductive to inductive--often called the preaching-as-storytelling revolution--and in so doing brought renewed interest and impact to the practice of preaching, effectively rescuing it from an often tedious and moralizing fate. With Fred, preaching was anything but boring. Rather, it was an exciting and enlightening ride that led to the renewal of faith. To honor Craddock's legacy, Mike Graves and Andre Resner invited ten leading voices in homiletics to identify something that is right about preaching today. In addition, they issued a call to a wide variety of people to contribute stories about Fred's impact on their lives and ministries. Twenty-seven remembrances of Fred are included here throughout the book. If you appreciate effective and engaging preaching--as either a preacher or listener--the essays and remembrances here will speak to you and provide encouragement about preaching's present and future. With contributions from: Ronald J. Allen Barbara K. Lundblad Alyce McKenzie Debra J. Mumford Luke Powery Andre Resner Richard Ward Dawn Ottoni-Wilhelm Paul Scott Wilson
Author: Tom Stienstra Publisher: Moon Travel ISBN: 1640499024 Category : Travel Languages : en Pages : 648
Book Description
Pack a lunch, lace up your boots, and head out to discover the best hiking trails in NorCal with Moon Northern California Hiking. A Hike for Everyone: Pick the right hike for you, from breathtaking coastal walks to challenging backcountry treks, with options ranging from easy day hikes to multi-day backpacking trips Best Hikes Lists: Choose from strategic lists like the best hikes for majestic redwoods, bird-watching, refreshing swimming holes, wheelchair accessibility and more Essential Planning Details: Each hike is marked with round-trip distance and hiking time and rated for scenic beauty and trail difficulty Maps and Directions: Find easy-to-use maps, driving directions to each trailhead, and details on where to park Skip the Crowds: Have the trail to yourself with Moon Northern California Hiking's many off-the-radar hikes Expert Advice: Seasoned hikers Tom Stienstra and Ann Marie Brown offer their experienced insight and honest opinions on each trail Tips and Tools: Advice on gear, first aid, ethical hiking, and camping permits, plus background information on climate, landscape, and wildlife Whether you're a veteran or a first-time hiker, Moon's comprehensive coverage and honest expertise will have you gearing up for your next adventure. Exploring more of the Golden State? Try Moon California Hiking. Hitting the road? Check out Moon California Road Trip.
Author: Cara Hoffman Publisher: Simon and Schuster ISBN: 1451617283 Category : Fiction Languages : en Pages : 324
Book Description
Hoffman's "So Much Pretty" is a beautiful and chilling exploration of violence, vengeance, and the loss of innocence that would drive someone to commit an unthinkable crime.
Author: Leonard Scheff
Author: Leonard Scheff
Author: Susan Edmiston
Author: Ronald Potter-Efron
Author: Thomas J. Harbin
Author: Ronald Potter-Efron
Author: Merle Fayard
Author: Robert Spiller
Author: Mike Graves
Author: Tom Stienstra
Author: Cara Hoffman