The Courage to Heal Workbook

The Courage to Heal Workbook PDF Author: Laura Davis
Publisher: Harper Collins
ISBN: 0060964375
Category : Health & Fitness
Languages : en
Pages : 484

Book Description
In this groundbreaking companion to The Courage to Heal, Laura Davis offers an inspiring, in-depth workbook that speaks to all women and men healing from the effects of child sexual abuse. The combination of checklists, writing and art Projects, open-ended questions and activities expertly guides the survivor through the healing process. Survival Skills -- Teaches survivors to create a safe, supportive environment, ask for help, deal with crisis periods, and choose therapy. Aspects Of Healing -- Focuses on the healing process: gaining a capacity for hope, breaking silence, letting go of shame, turning anger into action, planning a confrontation, preparing for family contact, and affirming personal progress. Guidelines For Healing Sexually -- Redefines the concept of "safe sex" and establishes healthy ground rules for sexual contact.

The Courage to Heal Workbook

The Courage to Heal Workbook PDF Author: Laura Davis
Publisher:
ISBN:
Category : Adult child sexual abuse victims
Languages : en
Pages : 460

Book Description


Courage to Heal Workbook

Courage to Heal Workbook PDF Author: Heal Publishing
Publisher:
ISBN: 9781658683975
Category :
Languages : en
Pages : 122

Book Description
Courage to Heal workbook is a 120 pages A Notebook for Women and Men Survivors of Child Sexual Abuse by Healing of Trauma featuring"courage to heal" on a Matte-finish cover, Perfect gift for parents, Grandparents, Kids, Boys, Girls, youth and teens as a positive thinking calendar gift, 120 pages 6''x9'' White-color paper Matte Finish Cover for an elegant look and feel Do you have the wisdom of anxiety? Do you want to improve your mental health? Are you looking for a gift for your parents or relatives that works as a courage to heal workbook ? Then you need to buy this gift for your brother, Sister, Auntie and celebrate their birthday, Great Courage to Heal workbook gift for graduation show up for your life, Are you looking for a funny Courage to Heal gift ? courage to heal journal ? courage to heal Notebook ? Then click on our brand and check the hundreds more custom options and top designs on our shop!

The Courage to Heal - Third Edition - Revised and Expanded

The Courage to Heal - Third Edition - Revised and Expanded PDF Author: Ellen Bass
Publisher: Harper Collins
ISBN: 0060950668
Category : Family & Relationships
Languages : en
Pages : 327

Book Description
Provides self-help guidelines, a resource guide, and an analysis of "false memory" syndrome to women who have been sexually abused as children.

Beginning to Heal

Beginning to Heal PDF Author: Ellen Bass
Publisher: Harper Collins
ISBN: 0062270591
Category : Family & Relationships
Languages : en
Pages : 90

Book Description
This guide to starting the healing process after childhood sexual abuse “will offer hope and help to all survivors and those who care about them” (Bessel A. van der Kolk, MD, New York Times–bestselling author of The Body Keeps the Score). Drawn from the authors’ bestseller The Courage to Heal, this revised edition of Beginning to Heal offers guidance for adults who are just starting the process of recovering from childhood abuse. No matter how great your pain today, you can not only heal but thrive. The book takes you through the key stages of the healing process, from crisis times to breaking the silence, grief, and anger to resolution and moving on. It includes inspirational highlights, clear explanations, practical suggestions, and compelling accounts of survivors—their pain, their strength, and their triumphs.

Beginning to Heal

Beginning to Heal PDF Author: Ellen Bass
Publisher: WmMorrowPB
ISBN:
Category : Family & Relationships
Languages : en
Pages : 136

Book Description
A clear and accessible guide based on The Courage to Heal, this book introduces the key concepts of the recovery process. Bass and Davis have targeted their latest guide to appeal to survivors who may not be ready for the scope and intensity of their first book, including younger readers and those with lower literacy skills, as well as for the readers of The Courage to Heal who will welcome a portable companion.

Allies in Healing

Allies in Healing PDF Author: Laura Davis
Publisher: Harper Collins
ISBN: 0062267485
Category : Self-Help
Languages : en
Pages : 372

Book Description
"But what about me?" "Is it possible to go one day without dealing with the survivor's issues?" "Will we ever make love again?" "Will the survivor love me in the end?" "How do I know if I should throw in the towel?" Based on in-depth interviews and her workshops for partners across the country, Laura Davis offers practical advice and encouragement to all partners—girlfriends, boyfriends, spouses, and lovers—trying to support the survivors in their lives while tending to their own needs along the way. She shows couples how to deepen compassion, improve communication, and develop an understanding of healing as a shared activity. Addressing partners' most important questions, Allies in Healing covers: The Basics—answers common questions about sexual abuse. Allies in Healing—introduces key concepts of working and growing together. My Needs and Feelings—teaches partners to recognize, value, and express their own needs. Dealing with Crisis—includes strategies for handling suicidal feelings, regression, and hopelessness. Intimacy and Communication—offers practical advice on dealing with distancing, control, trust, and fighting. Sex—provides guidelines for coping with flashbacks, lack of desire, differences in sexual needs, and frustration. Family lssues—suggests a range of ideas for interacting with the survivor's family. Partners' Stories—explores the struggles, triumphs, and courage of eight partners.

Beginning to Heal

Beginning to Heal PDF Author: Ellen Bass
Publisher:
ISBN:
Category : Adult child sexual abuse victims
Languages : en
Pages : 95

Book Description


The Courage to Heal

The Courage to Heal PDF Author: Tracy Strawberry
Publisher: Whitaker House
ISBN: 1641239026
Category : Religion
Languages : en
Pages : 237

Book Description
Can you really start over again and have a meaningful life? After experiencing deep emotional hurts? After struggling with ingrained dysfunctional habits? After falling into addiction? After making destructive choices that alienate your family and friends? Can guilt, shame, and regret ever be healed? Many people feel that once they’ve made mistakes or bad decisions, or once they’ve been damaged by others, they can never set their life on a positive course again. If you feel this way, the real answer is that you can. Author Tracy Strawberry, wife of baseball great Darryl Strawberry, says it starts with who you are. Both she and her husband have been in that hopeless place and successfully moved past it. Tracy knows what it takes to get free and to stay free in multiple areas of life, and, for twenty years, she has helped numerous people do the same. She knows how hard it is to face the daily challenges of moving forward from the past and the consequences it brings. She understands that it takes step-by-step direction, faith, and encouragement to achieve it, and you will find all of that in abundance in these pages. This book presents proven, practical, systematic steps for attaining healing from past pain, addictions, and dysfunctional patterns of living. Tracy explains that God does not just evacuate us out of our struggles. It requires a process of change where we learn to make positive and creative new choices. You can live a victorious life by relying on the transformative power of God and actively engaging in the process of change, one choice at a time. Your struggles are not who you are—they are what you are overcoming. No matter where you are in life, you have permission to hope and dream again. To dare to image yourself in a better place with a good future. To have The Courage to Heal.

Journey of Courage

Journey of Courage PDF Author: Tammie Hall
Publisher: Tate Publishing
ISBN: 1615669566
Category : Biography & Autobiography
Languages : en
Pages : 240

Book Description
At the age of sixteen, Tammie Hall's innocence was violently stolen by rape. In an instant, Satan's lies and deception replaced her childhood peace with chaos, depression, and darkness. Bound by Satan, she fled from all good things God set before her. Now, in her first book, Tammie speaks out to anyone who has experienced abuse-whether physical, emotional, or sexual-and leads readers on a Journey of Courage from darkness into light. As Tammie candidly shares how Christ restored her peace, renewed her hope, and taught her how to have a joyous life in Christ, may you learn how to bask in God's glory regardless of tragic circumstances. Open your heart to the Father's love, mercy, and forgiveness, and trust in him for your healing; it will forever change your life!