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Author: Tim MacWelch Publisher: Weldon Owen ISBN: 1681886138 Category : Health & Fitness Languages : en Pages : 112
Book Description
Over 150 practical tips and guides that will help safeguard your family during a pandemic. COVID-19 has changed the world and touched the lives of millions. Yet this may be just the first of a potentially terrifying wave of new and lethal pandemics that Governments are ill equipped to handle. New York Times Bestselling author Tim MacWelch and emergency management expert Joseph Pred provide expert and proven advice that can save you and your family when no-one else can. Learn how to create your own facemasks, stock your pantry, and quarantine safely in your own home. With over 150 clearly illustrated survival tips, The Essential Pandemic Survival Guide is the best way that you can protect your family from the lethal impact of a global pandemic. Topics include: • Masks and gloves: What you need to know. How to use properly, common do’s and don’ts • DIY clean suit • Hand sanitizer • Your ultimate first-aid kit • Create an isolation room at home, if you must (and how to make that decision) • How to stock up sensibly for a potential lockdown. • The Ultimate Pandemic Checklist: Food, water, medical supplies, pet care, toiletries, personal items, and more • Help others deal with stress and anxiety • Manage your own mood and mental state • Care for pets in a pandemic • Make a family emergency plan • Help your local community prepare for disasters • 12-month schedule for checking on plans and preparedness with family • Put together your toolkit • Disinfect water • Chart your survival priorities • Pack your bug-out bag
Author: Tim MacWelch Publisher: Weldon Owen ISBN: 1681886138 Category : Health & Fitness Languages : en Pages : 112
Book Description
Over 150 practical tips and guides that will help safeguard your family during a pandemic. COVID-19 has changed the world and touched the lives of millions. Yet this may be just the first of a potentially terrifying wave of new and lethal pandemics that Governments are ill equipped to handle. New York Times Bestselling author Tim MacWelch and emergency management expert Joseph Pred provide expert and proven advice that can save you and your family when no-one else can. Learn how to create your own facemasks, stock your pantry, and quarantine safely in your own home. With over 150 clearly illustrated survival tips, The Essential Pandemic Survival Guide is the best way that you can protect your family from the lethal impact of a global pandemic. Topics include: • Masks and gloves: What you need to know. How to use properly, common do’s and don’ts • DIY clean suit • Hand sanitizer • Your ultimate first-aid kit • Create an isolation room at home, if you must (and how to make that decision) • How to stock up sensibly for a potential lockdown. • The Ultimate Pandemic Checklist: Food, water, medical supplies, pet care, toiletries, personal items, and more • Help others deal with stress and anxiety • Manage your own mood and mental state • Care for pets in a pandemic • Make a family emergency plan • Help your local community prepare for disasters • 12-month schedule for checking on plans and preparedness with family • Put together your toolkit • Disinfect water • Chart your survival priorities • Pack your bug-out bag
Author: ASES BLACKBIRD Publisher: GELBSTEIN ISBN: 3968583132 Category : Medical Languages : en Pages : 21
Book Description
Coronavirus disease (COVID-19) is a new type discovered in 2019 and never diagnosed in humans.Corona virus is an animal exterminator, meaning transmitted between animals and humans. Have you read about the last pandemics that have affected us, and some of them that almost came our way? Did you know we are closer to viruses than we realise?
Author: Dan Harris Publisher: Harper Collins ISBN: 006226544X Category : Self-Help Languages : en Pages : 299
Book Description
#1 New York Times Bestseller REVISED WITH NEW MATIERAL Winner of the 2014 Living Now Book Award for Inspirational Memoir "An enormously smart, clear-eyed, brave-hearted, and quite personal look at the benefits of meditation." —Elizabeth Gilbert Nightline anchor Dan Harrisembarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable. After having a nationally televised panic attack, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists. Eventually, Harris realized that the source of his problems was the very thing he always thought was his greatest asset: the incessant, insatiable voice in his head, which had propelled him through the ranks of a hypercompetitive business, but had also led him to make the profoundly stupid decisions that provoked his on-air freak-out. Finally, Harris stumbled upon an effective way to rein in that voice, something he always assumed to be either impossible or useless: meditation, a tool that research suggests can do everything from lower your blood pressure to essentially rewire your brain. 10% Happier takes readers on a ride from the outer reaches of neuroscience to the inner sanctum of network news to the bizarre fringes of America’s spiritual scene, and leaves them with a takeaway that could actually change their lives.
Author: Dr. Paul Kilgore, MD, MPH, FACP Publisher: Quantitative Health, LLC ISBN: 1734785152 Category : Health & Fitness Languages : en Pages :
Book Description
A complete and easy-to-read guide for your health during the COVID-19 pandemic. COVID-19 caused by the novel coronavirus (now referred to as SARS-CoV-2) was first identified in Wuhan, China during December, 2019 and now has spread to become a full-blown pandemic. A coronavirus pandemic now threatens the United States and populations around the world. What is the coronavirus? Where did it come from? What can you do to protect yourself, your family and keep your friends and coworkers safe and healthy? How can I plan, prepare and cope with life in a pandemic? Learn practical information from global health expert Dr. Paul Kilgore, MD, MPH. Dr. Paul Kilgore provides us with a breakdown of how the coronavirus may affect us and what we can do to successfully fight this killer virus. This book includes information pulled from scientific papers around the world, public health information and Dr. Kilgore’s experience working overseas in China and other Asian countries during the first SARS epidemic in 2003—2004. This book explains how this virus causes illness, how it is transmitted and how it may affect you, loved ones and colleagues in many ways you may not have considered. Dr. Paul Kilgore also provides you with key insights from the vantage point of a physician who has investigated highly infectious agents causing Bolivian Hemorrhagic Fever, SARS and others in epidemics around the world. This book incorporates guidance and advice from infectious disease experts around the world including those from the US Centers for Disease Control and Prevention, the US National Institutes of Health and the World Health Organization. Extra checklists for you and your family are found in this book to help you prepare for your healthcare and health emergencies.
Author: Michael Greger MD Publisher: Pan Macmillan ISBN: 1529054907 Category : Health & Fitness Languages : en Pages : 592
Book Description
A vital, timely text on the viruses that cause pandemics and how to face them, by the New York Times bestselling author of How Not to Die. As the world grapples with the devastating impact of COVID-19, Dr Michael Greger reveals not only what we can do to protect ourselves and our loved ones during a pandemic, but also what human society must rectify to reduce the likelihood of even worse catastrophes in the future. From tuberculosis to bird flu and HIV to coronavirus, these infectious diseases share a common origin story: human interaction with animals. Otherwise known as zoonotic diseases for their passage from animals to humans, these pathogens – both pre-existing ones and those newly identified – emerge and re-emerge throughout history, sparking epidemics and pandemics that have resulted in millions of deaths around the world. How did these diseases come about? And what – if anything – can we do to stop them and their fatal march into our countries, our homes, and our bodies? In How to Survive a Pandemic, Dr Michael Greger, physician and internationally-recognized expert on public health issues, delves into the origins of some of the deadliest pathogens the world has ever seen. Tracing their evolution from the past until today, Dr Greger spotlights emerging flu and coronaviruses as he examines where these pathogens originated, as well as the underlying conditions and significant human role that have exacerbated their lethal influence to large, and even global, levels.
Author: Ronesh Sinha, MD Publisher: Bradventures LLC ISBN: Category : Cooking Languages : en Pages : 340
Book Description
The South Asian Health Solution is the first book to provide an ancestral health-based wellness plan culturally tailored for those of South Asian ancestry living in India, the United States and across the world – a population identified as being at the highest risk for heart disease, diabetes, obesity, and related conditions. Dr. Ronesh Sinha, an internal medicine specialist in California’s Silicon Valley, sees high risk South Asian patients and runs education and wellness programs for corporate clients. He has taken many South Asians out of the high risk, high body mass category and helped them reverse disease risk factors without medications. His comprehensive lifestyle modification approach has been validated by cutting edge medical science and the real-life success stories he profiles throughout the book.
Author: Tim MacWelch Publisher: WeldonOwn+ORM ISBN: 1681886162 Category : Self-Help Languages : en Pages : 114
Book Description
The New York Times bestselling author of How to Survive Anything shares 130+ safety and survival tips for the next pandemic. COVID-19 has changed the world and touched the lives of millions. Yet this may be just the first of a potentially terrifying wave of new and lethal pandemics that governments are ill equipped to handle. New York Times bestselling author Tim MacWelch and FEMA certified survival expert Joseph Pred provide practical, proven advice that can save the lives of you and your family. Learn how to create your own facemasks, stock your pantry, and quarantine safely in your own home. With more than 130 clearly illustrated survival tips, The Essential Pandemic Survival Guide is your comprehensive go-to guide for staying safe in the face of a global pandemic.
Author: Tony Zorc Publisher: Forbesbooks ISBN: 9781950863358 Category : Languages : en Pages : 200
Book Description
It's Time to Adapt for the New Era of Business In March of 2020, most of the world--along with our politicians--panicked. When presented with an unfamiliar threat in the form of the novel coronavirus, life as we knew it shut down. Without having a plan, we responded in a panic, with no understanding of the true risk to our health or our economy. Our collective reaction to the virus points to one crucial factor: We as a society do not question what we are told--potentially to our own detriment. This book is not about pointing fingers and laying blame. It is about building an inquisitive spirit and forming our own opinions through critical thinking. It is about considering how to achieve success in a new way going forward. In Iconoclasm: A Survival Guide for the Post-Pandemic Economy, author and iconoclast Tony Zorc outlines the strategies and insights of iconoclasm and how to not only survive but thrive in the post-pandemic economy. Iconoclasm is about unlocking doors that seem to be shut--and ushering everyone through them. In these pages as you learn about the methodology of the iconoclast, you'll discover the key to unlocking success in the current and post-pandemic panic economy, professionally and personally.
Author: Tim MacWelch
Author: Tim MacWelch
Author: ASES BLACKBIRD
Author: Dan Harris
Author: Dr. Paul Kilgore, MD, MPH, FACP
Author: Michael Greger MD
Author: Ronesh Sinha, MD
Author: Tim MacWelch
Author: Tony Zorc
Author: Paul Kilgore
Author: David M Rowell