Conscious Cuisine PDF Download

Author: Cary Neff
Publisher: Sourcebooks
ISBN: 9781402204050
Category : Cookery
Languages : en
Pages : 0

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Book Description
New in paperback, this "New York Times" bestseller by chef Cary Neff proves that good for the body doesn't mean bad for the soul. Full color.

Author: Suzanne Saunders
Publisher: Austin MacAuley
ISBN: 9781788235563
Category : Cooking
Languages : en
Pages : 232

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Book Description
A cook book to inspire a healthy way of living that comes from the body and intuition, not just from the mind. Conscious Cookery is a wonderful holistic fusion of nutritional awareness, wild foods, home-grown harvests, organic unprocessed foods, macrobiotics, the philosophy of the five elements and a love of connecting fully to each and every season. By allowing the energy of the seasons and an awareness of the ingredients nature provides, we can be inspired with a new approach to cooking and eating that can support our holistic health. When we eat something, it has a nutritional and energetic impact; this book supports an understanding of both these aspects, which ultimately allows for a better flow in our individual lives, and a strength and vitality to be who we truly are. The eclectic plant based recipes are great for vegans and vegetarians to ensure a tasty and nutritious diet. All recipes are dairy and refined sugar free, with the addition of many gluten free ideas and inspirations.

Author: Niki Webster
Publisher: Bloomsbury Publishing
ISBN: 147296683X
Category : Cooking
Languages : en
Pages : 468

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Book Description
Inspired by her travels around the globe, Niki Webster gathers some of her favourite recipes together into this rebellious new book. You won't find any limp lettuce or boring old-school vegan dishes here. Expect to find all kinds of awesomeness, such as mouth-watering spicy Indian crepes; baked aubergine with cashew cheese and pesto; sweet potato, cauliflower and peanut stew; and chocolate cherry espresso pots. While a number of vegan and plant-based books focus on health, Rebel Recipes is unashamedly about taste; it's all about pleasure, vibrancy and flavour – food for the soul. Niki's delicious recipes are bought to life with photography from Kris Kirkham.

Author: Louisa Shafia
Publisher: Ten Speed Press
ISBN: 1607742381
Category : Cooking
Languages : en
Pages : 210

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Book Description
Green Your Cuisine with Earth-Friendly Food Choices. With organic and seasonal cooking principles becoming ingrained in today’s kitchens, and new buzzwords including locavore and CSA steadily gaining traction, how do we integrate food politics into daily life in ways that are convenient, affordable, and delicious? Lucid Food offers more than eighty-five healthy, eco-oriented recipes based on conscientious yet practical environmental ideals. Sustainable chef and caterer Louisa Shafia demystifies contemporary food issues for the home cook and presents simple, seasonal dishes that follow nature’s cycles, such as Baby Artichokes with Fresh Chervil, Apricot Shortcake with Lavender Whipped Cream, and Roasted Tomato and Goat Cheese Soup. Her empowering advice includes how to source animal products ethically and responsibly, support local food growers, and reduce one’s carbon footprint through urban gardening, preserving, composting, and more. This cookbook celebrates the pleasures of savoring home-prepared meals that are healthful, honest, pure, additive-free, and transparently made, from the source to the table.

Author: Robin Robertson
Publisher: Rodale
ISBN: 9781594861239
Category : Cooking
Languages : en
Pages : 288

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Book Description
A distinguished chef, cooking teacher, and author of Vegan Planet introduces 150 flavorful, simple-to-prepare recipes for meat- and dairy-free dishes that eliminate refined carbohydrates, including a variety of appetizers, main courses, stews, salads, soups, sides, sauces, and desserts. Original. 20,000 first printing.

Author: Tal Ronnen
Publisher: Artisan Books
ISBN: 1579656781
Category : Cooking
Languages : en
Pages : 305

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Book Description
“A new kind of flavor-first vegan cooking. . . . Stunning.” —Food & Wine “The Best Cookbook Gifts for Vegans” —Vice “Best Food Books of the Year” —USA Today Reinventing plant-based eating is what Tal Ronnen is all about. At his Los Angeles restaurant, Crossroads, the menu is vegan, but there are no soybeans or bland seitan to be found. He and his executive chef, Scot Jones, turn seasonal vegetables, beans, nuts, and grains into sophisticated Mediterranean fare—think warm bowls of tomato-sauced pappardelle, plates of spicy carrot salad, and crunchy flatbreads piled high with roasted vegetables. In Crossroads, an IACP Cookbook Award finalist, Ronnen teaches readers to make his recipes and proves that the flavors we crave are easily replicated in dishes made without animal products. With accessible, unfussy recipes, Crossroads takes plant-based eating firmly out of the realm of hippie health food and into a cuisine that fits perfectly with today’s modern palate. The recipes are photographed in sumptuous detail, and with more than 100 of them for weeknight dinners, snacks and appetizers, special occasion meals, desserts, and more, this book is an indispensable resource for healthy, mindful eaters everywhere.

Author: Mark Bittman
Publisher: Simon and Schuster
ISBN: 1416578978
Category : Cooking
Languages : en
Pages : 337

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Book Description
From the award-winning champion of culinary simplicity who gave us the bestselling How to Cook Everything and How to Cook Everything Vegetarian comes Food Matters, a plan for responsible eating that's as good for the planet as it is for your weight and your health. We are finally starting to acknowledge the threat carbon emissions pose to our ozone layer, but few people have focused on the extent to which our consumption of meat contributes to global warming. Think about it this way: In terms of energy consumption, serving a typical family-of-four steak dinner is the rough equivalent of driving around in an SUV for three hours while leaving all the lights on at home. Bittman offers a no-nonsense rundown on how government policy, big business marketing, and global economics influence what we choose to put on the table each evening. He demystifies buzzwords like "organic," "sustainable," and "local" and offers straightforward, budget-conscious advice that will help you make small changes that will shrink your carbon footprint -- and your waistline. Flexible, simple, and non-doctrinaire, the plan is based on hard science but gives you plenty of leeway to tailor your food choices to your lifestyle, schedule, and level of commitment. Bittman, a food writer who loves to eat and eats out frequently, lost thirty-five pounds and saw marked improvement in his blood levels by simply cutting meat and processed foods out of two of his three daily meals. But the simple truth, as he points out, is that as long as you eat more vegetables and whole grains, the result will be better health for you and for the world in which we live. Unlike most things that are virtuous and healthful, Bittman's plan doesn't involve sacrifice. From Spinach and Sweet Potato Salad with Warm Bacon Dressing to Breakfast Bread Pudding, the recipes in Food Matters are flavorful and sophisticated. A month's worth of meal plans shows you how Bittman chooses to eat and offers proof of how satisfying a mindful and responsible diet can be. Cheaper, healthier, and socially sound, Food Matters represents the future of American eating.

Author: Brittany Williams
Publisher: Houghton Mifflin
ISBN: 0358353920
Category : Cooking
Languages : en
Pages : 357

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Book Description
Brittany Williams, author of the best-selling Instant Loss Cookbook, reached a peak weight of 260 pounds and struggled with obesity, yo-yo dieting, and chronic fatigue before she changed her relationship with food and lost an astonishing 125 pounds in a year. She cut processed and takeout foods from her diet and eliminated gluten, most grains, and sugar, all without sacrificing the flavors of the foods she loved, and quickly grew legions of fans on InstantLoss.com. Brittany is a mother of three children who are homeschooled, so she recognizes the challenges of cooking dinner every night on a budget, but she also wants to make sure the meals she cooks for her family taste great. In this fully gluten-free and dairy-free cookbook, Brittany provides 125 delicious recipes, like Barbecue Chicken with Cilantro-Lime Coleslaw, Spicy Cauliflower Mac and Cheese, and Chocolate Mocha Nut Clusters, that show readers how to keep their families happy and healthy without breaking the bank.

Author: Timothy Pakron
Publisher: Penguin
ISBN: 0735218145
Category : Cooking
Languages : en
Pages : 291

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Book Description
Celebrate the gorgeous and delicious possibilities of plant-based Southern cuisine. Inspired by the landscape and flavors of his childhood on the Mississippi Gulf Coast, Timothy Pakron found his heart, soul, and calling in cooking the Cajun, Creole, and southern classics of his youth. In his debut cookbook, he shares 125 plant-based recipes, all of which substitute ingredients without sacrificing depth of flavor and reveal the secret tradition of veganism in southern cooking. Finding ways to re-create his experiences growing up in the South--making mud pies and admiring the deep pink azaleas--on the plate, Pakron looks to history and nature as his guides to creating the richest food possible. Filled with as many evocative photographs and stories as easy-to-follow recipes, Mississippi Vegan is an ode to the transporting and ethereal beauty of the food and places you love.

Author: Karyn Calabrese
Publisher: Book Publishing Company
ISBN: 157067907X
Category : Cooking
Languages : en
Pages : 193

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Book Description
Karyn Calabrese is Chicago's premier vegan and raw restauranteur and champion for holistic living. Her timeless beauty, youthful physique, and boundless energy are testaments to the lifestyle habits she advocates. Her latest cookbook is divided into two sections: one features popular cooked recipes from her restaurants Karyn's Cooked and Karyn's on Green, and the other focuses on her favorite raw recipes from Karyn's Fresh Corner.