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Author: Cleta Arun M D Publisher: ISBN: Category : Languages : en Pages : 66
Book Description
How Much Do You Really Know About the Importance of Probiotics? You are faced with an overwhelming amount of information about probiotics and the microbiome on the internet and through news media, but how do you know what is true? This book will help dispel many of the misconceptions you hear and help you gain an understanding of probiotics. The bасtеrіа in уоur bоdу аrе ѕаіd tо оutnumbеr уоur body's сеllѕ аt a 10-to-1 rаtіо. Hоwеvеr, a recent ѕtudу says thаt the rаtіо is сlоѕеr tо 1-tо-1. Aссоrdіng tо thеѕе еѕtіmаtеѕ, you hаvе 39-300 trillion bасtеrіа living inside уоu. Whichever еѕtіmаtе іѕ most ассurаtе, іt'ѕ сеrtаіnlу a lаrgе numbеr.Much оf thеѕе bасtеrіа reside іn уоur gut, аnd thе majority аrе ԛuіtе hаrmlеѕѕ. Sоmе аrе hеlрful, аnd a small number саn cause dіѕеаѕе. Hаvіng thе right gut bacteria hаѕ bееn lіnkеd to numеrоuѕ health bеnеfіtѕ, іnсludіng thе fоllоwіng: -wеіght lоѕѕ -improved digestion -еnhаnсеd іmmunе funсtіоn -hеаlthіеr skin -rеduсеd rіѕk of some dіѕеаѕеѕ Probiotics, whісh are a сеrtаіn type of frіеndlу bасtеrіа, рrоvіdе hеаlth benefits whеn eaten. Thеу'rе оftеn tаkеn аѕ supplements thаt are supposed tо hеlр соlоnіzе your gut wіth gооd mісrооrgаnіѕmѕ. Thіѕ guide examines thе health bеnеfіtѕ оf рrоbіоtісѕ. You will know what to do (and not do) to use them to your advantage to optimize your health. Inside you will discover: Ways you are hurting the probiotics within you by the things you eat, take, and do; Why probiotics should fit into your life.
Author: Cleta Arun M D Publisher: ISBN: Category : Languages : en Pages : 66
Book Description
How Much Do You Really Know About the Importance of Probiotics? You are faced with an overwhelming amount of information about probiotics and the microbiome on the internet and through news media, but how do you know what is true? This book will help dispel many of the misconceptions you hear and help you gain an understanding of probiotics. The bасtеrіа in уоur bоdу аrе ѕаіd tо оutnumbеr уоur body's сеllѕ аt a 10-to-1 rаtіо. Hоwеvеr, a recent ѕtudу says thаt the rаtіо is сlоѕеr tо 1-tо-1. Aссоrdіng tо thеѕе еѕtіmаtеѕ, you hаvе 39-300 trillion bасtеrіа living inside уоu. Whichever еѕtіmаtе іѕ most ассurаtе, іt'ѕ сеrtаіnlу a lаrgе numbеr.Much оf thеѕе bасtеrіа reside іn уоur gut, аnd thе majority аrе ԛuіtе hаrmlеѕѕ. Sоmе аrе hеlрful, аnd a small number саn cause dіѕеаѕе. Hаvіng thе right gut bacteria hаѕ bееn lіnkеd to numеrоuѕ health bеnеfіtѕ, іnсludіng thе fоllоwіng: -wеіght lоѕѕ -improved digestion -еnhаnсеd іmmunе funсtіоn -hеаlthіеr skin -rеduсеd rіѕk of some dіѕеаѕеѕ Probiotics, whісh are a сеrtаіn type of frіеndlу bасtеrіа, рrоvіdе hеаlth benefits whеn eaten. Thеу'rе оftеn tаkеn аѕ supplements thаt are supposed tо hеlр соlоnіzе your gut wіth gооd mісrооrgаnіѕmѕ. Thіѕ guide examines thе health bеnеfіtѕ оf рrоbіоtісѕ. You will know what to do (and not do) to use them to your advantage to optimize your health. Inside you will discover: Ways you are hurting the probiotics within you by the things you eat, take, and do; Why probiotics should fit into your life.
Author: Adam Kevin Publisher: Independently Published ISBN: Category : Languages : en Pages : 50
Book Description
How Much Do You Really Know About the Importance of Probiotics? You are faced with an overwhelming amount of information about probiotics and the microbiome on the internet and through news media, but how do you know what is true? This book will help dispel many of the misconceptions you hear and help you gain an understanding of probiotics. The bасtеrіа in уоur bоdу аrе ѕаіd tо оutnumbеr уоur body's сеllѕ аt a 10-to-1 rаtіо. Hоwеvеr, a recent ѕtudу says thаt the rаtіо is сlоѕеr tо 1-tо-1. Thіѕ guide examines thе health bеnеfіtѕ оf рrоbіоtісѕ. You will know what to do (and not do) to use them to your advantage to optimize your health. Inside you will discover: Ways you are hurting the probiotics within you by the things you eat, take, and do; Why probiotics should fit into your life.
Author: Gowhar Rashid Publisher: CRC Press ISBN: 9781032586946 Category : Health & Fitness Languages : en Pages : 0
Book Description
Probiotics: A Comprehensive Guide to Enhance Health and Mitigate Disease is an indispensable resource for a deeper understanding of the intricate world of probiotics and their profound impact on human health. This book unravels the complex science behind probiotics, providing a comprehensive exploration of their roles in maintaining a healthy microbiome, fortifying the immune system, and mitigating various diseases. It presents insights into how probiotics influence not only digestive health, but also extend their benefits to systemic well-being. The book provides practical guidance, offering evidence-based recommendations for selecting and incorporating probiotics into daily life. From decoding probiotic strains and understanding their mechanisms of action to exploring the symbiotic relationship between gut health and overall wellness, this resource is for both beginners and seasoned enthusiasts in the field. With a focus on demystifying the often-confusing landscape of probiotics, the book empowers the reader to make informed choices to optimize their health. Probiotics: A Comprehensive Guide to Enhance Health and Mitigate Disease is an essential reference for healthcare professionals, researchers, and individuals keen on harnessing the potential of probiotics for their well-being. Whether you are a healthcare practitioner looking to enhance patient care or a health-conscious reader eager to navigate the world of probiotics, this guide is a valuable asset that bridges the gap between cutting-edge science and practical application.
Author: Martin Floch Publisher: CRC Press ISBN: 1040135668 Category : Medical Languages : en Pages : 443
Book Description
Probiotics: A Clinical Guide is one of the first books on the market to present current and evidence-based recommendations for primary care providers and gastroenterologists on the use of probiotics as a way to treat specific diseases and disorders. Why you will want Probiotics: A Clinical Guide: Unique focus on the clinical use of probiotics in a wide variety of diseases Comprehensive review of the science behind probiotics and probiotic products In-depth review of current literature for specific diseases or disorders Recommendations of the use of probiotics is supported by evidence-based clinical trials Each chapter includes a table that outlines the exact probiotic organisms and dosages that are the most efficacious A glance at what is inside Probiotics: A Clinical Guide: Basic Physiology Intestinal microecology; stimulating the immune response, nutrients to nourish the organism, role in fermentation and metabolism, and much more... Use in Clinical Medicine Probiotics in children, adult infectious diarrhea, surgical infections, allergic disease, ulcerative colitis, crohn’s disease, liver disease, and more... Probiotics: A Clinical Guide by Dr. Martin Floch & Dr. Adam Kim is a ground-breaking book that will serve as a valuable reference and clinical guide for gastroenterologists, internists, family practitioners, nurse practitioners, and physician assistants.
Author: Gary B. Huffnagle Publisher: Bantam ISBN: 0553903799 Category : Health & Fitness Languages : en Pages : 432
Book Description
If the thought of bacteria conjures images of germs that should be avoided at all costs—and certainly not ingested—think again! Some friendly bacteria, called probiotics, are not only beneficial to your health, they’re essential. Now an internationally recognized scientist at a top U.S. medical school—one of the leading researchers in the field—sheds light on the extraordinary benefits of these natural health superstars. Thanks to an explosion of research in recent years, one thing is clear: probiotics, the healthy bacteria that inhabit the digestive tract, are the body’s silent partners for good health, optimizing the power of the immune system to fight disease and the “bad” germs we fear. But how do they work? And in the face of factors like stress and poor diet, which decrease their numbers, how do you keep your supply well stocked? Here is an up-to-the-minute, highly accessible guide to probiotics and the foods and supplements that contain and support them—many of which may be in your diet already. Discover: The key role of probiotics and prebiotics in restoring healthy balance to our bodies, improving immune system functioning, and curbing inflammation How to use probiotic foods and supplements to prevent and relieve allergies, inflammatory bowel disease, irritable bowel syndrome, yeast infections, and the negative side effects of antibiotic use New evidence that probiotics may help fight asthma, cardiovascular disease, breast and colon cancer, autoimmune diseases, chronic fatigue, fibromyalgia—and even obesity Natural sources of prebiotics, the nutrients that help make the digestive tract more hospitable for probiotic bacteria The Probiotics Revolution also includes a step-by-step plan for incorporating the many food sources of probiotics and prebiotics into your diet, a complete buyer’s guide to probiotic supplements, and how to introduce probiotics to your family and children.
Author: Gary B. Huffnagle Publisher: Bantam ISBN: 0553384198 Category : Health & Fitness Languages : en Pages : 434
Book Description
If the thought of bacteria conjures images of germs that should be avoided at all costs—and certainly not ingested—think again! Some friendly bacteria, called probiotics, are not only beneficial to your health, they’re essential. Now an internationally recognized scientist at a top U.S. medical school—one of the leading researchers in the field—sheds light on the extraordinary benefits of these natural health superstars. Thanks to an explosion of research in recent years, one thing is clear: probiotics, the healthy bacteria that inhabit the digestive tract, are the body’s silent partners for good health, optimizing the power of the immune system to fight disease and the “bad” germs we fear. But how do they work? And in the face of factors like stress and poor diet, which decrease their numbers, how do you keep your supply well stocked? Here is an up-to-the-minute, highly accessible guide to probiotics and the foods and supplements that contain and support them—many of which may be in your diet already. Discover: The key role of probiotics and prebiotics in restoring healthy balance to our bodies, improving immune system functioning, and curbing inflammation How to use probiotic foods and supplements to prevent and relieve allergies, inflammatory bowel disease, irritable bowel syndrome, yeast infections, and the negative side effects of antibiotic use New evidence that probiotics may help fight asthma, cardiovascular disease, breast and colon cancer, autoimmune diseases, chronic fatigue, fibromyalgia—and even obesity Natural sources of prebiotics, the nutrients that help make the digestive tract more hospitable for probiotic bacteria The Probiotics Revolution also includes a step-by-step plan for incorporating the many food sources of probiotics and prebiotics into your diet, a complete buyer’s guide to probiotic supplements, and how to introduce probiotics to your family and children.
Author: Khem Shahani Publisher: Vital Health Publishing ISBN: 1890612421 Category : Bacteria Languages : en Pages : 97
Book Description
Cultivate Health from Within is the definitive guide to antibiotics, probiotics, and natural human microecology. Dr. Shahani, who has explored the topic during four decades of scientific research, explains how probiotics prevent the onset and progression of disease, enhance the immune system, and reduce the likelihood of menopausal symptoms and osteoporosis. He then provides treatments for such common problems as anxiety, high cholesterol, rheumatoid arthritis, food allergies, skin conditions, and yeast infections. In a straightforward manner, this eye-opening book also discusses the current overuse of antibiotics in America. A comprehensive Resource list guides you to recommended probiotic supplements, as well as to good food sources of probiotics. With Cultivate Health from Within, you will be able to better overcome current health problems and ensure a healthier future for you and your family.
Author: Sharon Bryan Publisher: Independently Published ISBN: Category : Languages : en Pages : 90
Book Description
Probiotics are beneficial, live microorganisms (in most cases, bacteria) that are similar to those found naturally in the human intestine. Also known as "friendly" or "good" bacteria, probiotics are the cornerstone of any successful health program because they restore a healthy balance between friendly and bad bacteria in the intestinal tract, a balance that is critical for the health of the entire body. Probiotics are associated with treating everything from IBS to certain forms of cancer, allergies, eczema, and even the effects of aging.This hands-on, essential guide gives you everything you need to make informed decisions about adding probiotics to your daily diet.
Author: Susan Sungsoo Cho Publisher: CRC Press ISBN: 1040069584 Category : Medical Languages : en Pages : 345
Book Description
While there is little dispute that probiotics and prebiotics, alone and together, have been proven to promote gastrointestinal health and proper immune function, the challenge faced by researchers is finding not only the right combinations, but also finding those that are fully compatible with the formulation, processing, packaging, and distribution of functional foods. This volume comprehensively explores these variables and highlights the most current biological research and applications. It examines the sources of prebiotics and probiotics, describes the physiological functions of both products, and discusses promising applications for a plethora of disorders.
Author: Cleta Arun M D
Author: Cleta Arun M D
Author: Maitreyi Raman
Author: Adam Kevin
Author: Gowhar Rashid
Author: Martin Floch
Author: Gary B. Huffnagle
Author: Gary B. Huffnagle
Author: Khem Shahani
Author: Sharon Bryan
Author: Susan Sungsoo Cho