The Complete Kilojoule Carbohydrate & Fat Counter PDF Download

Author: Zulfa Orrie
Publisher:
ISBN: 9781770079328
Category : Food
Languages : en
Pages : 248

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Book Description

Author: Pat Barton
Publisher: Penguin Random House South Africa
ISBN: 1431702196
Category : Health & Fitness
Languages : en
Pages : 249

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Book Description
This best-selling consumer reference has been completely revised and updated to provide South Africans with a comprehensive kilojoule, carbohydrate and fat counter, specific to local products. It is an invaluable guide for dieters, dieticians and the health conscious alike.

Author: Zulfa Orrie
Publisher:
ISBN: 9781770078420
Category : Carbohydrates
Languages : en
Pages : 240

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Book Description

Author: Samantha Fick
Publisher:
ISBN: 9781770075054
Category : Food
Languages : en
Pages : 207

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Book Description

Author: Alex Lluch
Publisher: WS Publishing Group
ISBN: 1934386340
Category : Health & Fitness
Languages : en
Pages : 516

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Book Description
Understanding the nutritional value of foods is the best and fastest way to lose weight, improve eating habits, and have increased energy. This convenient book will help readers lose weight because it provides nutritional information for thousands of food items in addition to all the tools necessary to create a personalized weight-loss plan.

Author: Annette B. Natow
Publisher: Simon and Schuster
ISBN: 0743464397
Category : Health & Fitness
Languages : en
Pages : 628

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Book Description
Two noted nutritionists help readers sort through the carbs that are best for them in this revised guide. Contains more than 15,000 listings of brand-name foods, generic foods, and restaurant selections with information on carb and sugar content, and portion size. Reissue.

Author: Lynn Sonberg
Publisher: Harper Collins
ISBN: 0062042548
Category : Health & Fitness
Languages : en
Pages : 49

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Book Description
The history of diets, weightloss, and health has been a volatile one. Once we thought that calories were all that mattered, then we decided it was fat that was the enemy, then came the low–carb craze. The current conventional wisdom is that there's no one, easy answer, and all of these factors contribute to weight gain and health in different ways. Perhaps the most unexpected discovery is that some fats (like olive oil and omega fats) are actually good for you! This book is the first available resource that really gets to the bottom of current dietary thinking. It is invaluable for calculating the amount and type of fats, calories and carbs in over 3,500 foods commonly found on supermarket shelves and in restaurants. For dieters on everything from the South Beach Diet to the Mediterranean Diet to the Fat Smash Diet, this is the go–to resource for getting the most up–to–date and complete nutrition information available.

Author: Allan Borushek
Publisher:
ISBN: 9781930448674
Category : Brand name products
Languages : en
Pages : 0

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Book Description
Lists the number of calories, fat grams, and carbohydrates in basic, brand-name, and fast foods.

Author: Struik Publishers
Publisher:
ISBN: 9781868725878
Category : Food
Languages : en
Pages : 240

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Book Description
This updated guide for dieters, dieticians and the health-conscious provides approved values for a range of branded South African foods and beverages.

Author: Allan Borushek
Publisher:
ISBN: 9781930448872
Category : Health & Fitness
Languages : en
Pages : 0

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Book Description
NEW FULLY UPDATED 2024 EDITION! The CalorieKing Calorie, Fat & Carbohydrate Counter is America's most enduring, top-selling diet book with over 10 million copies sold. Now celebrating 33 years, the new 2042 edition has again been fully updated with the latest food products from supermarkets, convenience stores, 200 fast-food restaurants, food courts and theaters. The book's valuable content allows dieters to make smarter food choices and widen their meal options. WINNING CREDENTIALS: *Researched and compiled by Allan Borushek, biochemist, dietitian and health educator - aka The Calorie King! *Consistently receives highest reader rating in category - Amazon.com Top 100 Best-Selling Diet Books *Most recommended calorie, fat, & carb counter by doctors, diabetes educators, dietitians, and health educators *Most up-to-date food data listings, surpassing all other books and apps for accuracy *As featured in HBO's documentary, 'Weight of The Nation' *Preferred calorie counter of past Biggest Loser Coaches Category Winner *Winner of National Health Information Awards *Amazon #1 highest reader rating in diet books category *Outsells all other food counters 5 to 1 in major bookstores a