The Complete Illustrated Guide to Shiatsu PDF Download

Author: Elaine Liechti
Publisher:
ISBN: 9780760709665
Category : Acupressure
Languages : en
Pages : 196

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Book Description

Author: Nicky Smith
Publisher:
ISBN: 9780681636040
Category : Massage
Languages : en
Pages : 256

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Book Description
A step by step guide to the art of healing and relaxation through two powerful Eastern massage techniques, with over 800 color photographs.

Author: Nicky Smith
Publisher:
ISBN:
Category : Acupressure
Languages : en
Pages : 256

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Book Description

Author: Susanne Franzen
Publisher:
ISBN: 9781840813821
Category : Acupressure
Languages : en
Pages : 68

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Book Description

Author: Elaine Liechti
Publisher: Element Books, Limited
ISBN: 9781862040946
Category : Acupressure
Languages : en
Pages : 0

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Book Description
An introduction to the Japanese healing art of Shiatsu, where pressure is applied to the meridians of the body to relax, vitalize and heal. There are step-by-step instructions and an international listing of courses and classes available in Shiatsu.

Author: Victoria Stone
Publisher: Fair Winds Press
ISBN: 1610593839
Category : Health & Fitness
Languages : en
Pages : 256

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Book Description
Massage is one of the oldest healing modalities in the world and even modern science is proving its incredible power to soothe anxiety, boost immunity, and alleviate pain. The World’s Best Massage Techniques presents the most effective massage and bodywork techniques from around the world—many of which have been used for thousands of years—to soothe stress and tension, alleviate discomfort, and give pleasure. This beautiful hands-on guide teaches you how to skillfully apply a wide variety of massage and bodywork techniques from other cultures for relaxation, stress relief, and wellness. — Swedish Massage: Kneading strokes lengthen tense muscles — Hot Stone Massage: Heated, flowing movements penetrate tight knots — Thai Yoga Massage: Assisted stretches bring the body into alignment — Reflexology: Focused pressure activates energy meridians — Lomi Lomi: Sensuous strokes calm the body and mind — Tantsu: Close, body-to-body contact creates intimacy — Polarity: Gentle rocking movements loosen muscles and joints — Shiatsu: Small compressions reduce pain and aid injury recovery Color photography and step-by-step layout make techniques understandable and immediately applicable. With The World’s Best Massage Techniques you can use the world’s most exciting bodywork techniques in your own home.

Author: David Sergel
Publisher: Kodansha
ISBN:
Category : Health & Fitness
Languages : en
Pages : 308

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Book Description
A comprehensive union of shiatsu massage with macrobiotic nutritional philosophy, this practical guide to Oriental ideas of health and healing includes an exercise program, diagnostic techniques, an illustrated guide to shiatsu massage, and clear explanations of the concepts of ki energy and yin and yang. 23 diagrams. 404 photos.

Author: Stewart Mitchell
Publisher:
ISBN: 9780760717325
Category : Massage
Languages : en
Pages : 232

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Book Description
An informative and practical guide to the therapeutic powers of massage.

Author: Gerry Thompson
Publisher:
ISBN: 9781859060605
Category :
Languages : en
Pages :

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Book Description

Author: Lucinda Liddell
Publisher: Simon and Schuster
ISBN: 0743211510
Category : Health & Fitness
Languages : en
Pages : 586

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Book Description
A beautifully illustrated introductory guide to the healing powers of a massage, from traditional massage to shiatsu and reflexology. The Book of Massage is the classic guide to the relaxing and healing skills of the hands. Featuring both Eastern and Western methods, it presents step-by-step, beautifully illustrated instructions on everything from traditional massage to shiatsu and reflexology. The Book of Massage offers easy-to-follow techniques for giving the perfect massage, including advice on creating the right setting and suggestions for using aromatic oils and lotions. Now revised and updated with fresh color photos and drawings throughout, The Book of Massage is a simple and comprehensive handbook that reveals how you can experience the myriad benefits of giving and receiving a soothing massage.