The Complete Guide to Kung Fu Fighting Styles PDF Download

Author: Jane Hallander
Publisher: Action Pursuit Group
ISBN: 9780865680654
Category : Sports & Recreation
Languages : en
Pages : 109

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Book Description
Kung fu, China's martial arts legacy, stretches from the distant past of the Shaolin Temple to the new millennium. Within these pages you will discover the history and development of kung fu in China and its spread into the United States and around the world. Illustrated with over 100 rare and inspiring photographs, this book presents these dynamic fighting arts in terms of regional styles, offering an overview of nearly two dozen arts in all. The historical photographs alone make this book worthwhile, but when you factor in the encyclopedic nature of the text and its historical presentation, this is a book all Chinese martial arts practitioners must have.

Author: Jane Hallander
Publisher: Action Pursuit Group
ISBN: 9780865681569
Category : Sports & Recreation
Languages : en
Pages :

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Author: Stuart Alve Olson
Publisher: Blue Snake Books
ISBN: 1583942408
Category : Sports & Recreation
Languages : en
Pages : 185

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Book Description
Developed by Wang Lang over 300 years ago, Praying Mantis Kung Fu is the only martial art based on the fighting skills of an insect. This fascinating system utilizes swift, methodical movements for defense and offense, and is well respected as an art that helps practitioners develop great strength and perseverance. The Complete Guide to Northern Praying Mantis Kung Fu provides an in-depth look at the history and practice of this remarkable martial art. Author Stuart Alve Olson, a student of T. T. Liang, draws on the lineages of Masters Feng Huan-I and Wang Han-Fon, but includes detailed description of all major schools, styles, and lineages. The first half of the book focuses on tactics and theory; the second half contains step-by-step descriptions of the fundamental Praying Mantis stances, exercises, footwork, and kicks, clearly illustrated by more than 200 photographs. What sets this book apart from other works on Praying Mantis is its philosophical depth; author Olson gives a clear account of the development of the art and the Taoist principles from which it arose. This book provides the basis for not only mastering the martial art of Praying Mantis Kung Fu but also mastering oneself—the true goal of all martial arts.

Author: Antonello Casarella
Publisher: Enslow Publishing, LLC
ISBN: 0766085422
Category : Juvenile Nonfiction
Languages : en
Pages : 130

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Book Description
Readers are introduced to the action-packed and fascinating world of kung fu. This book provides a history of the discipline as well as details on the different styles. Step-by-step instructions and accompanying photographs help readers learn the positions and fundamental techniques. As the book progresses, the moves become more and more varied and complex. Formal exercises encourage students to practice what they have learned, keep track of personal progress, and improve their mastery of the discipline. The book also includes a glossary, a further reading section with books and websites, and an index.

Author: Joseph Wayne Smith, Dr.
Publisher: Tuttle Publishing
ISBN: 1462916929
Category : Sports & Recreation
Languages : en
Pages : 106

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Book Description
Introducing a new scientific approach to Wing Chun kung-fu, this book gives a clear and detailed exposition of once closely guarded techniques. Rejecting the secretive approach that characterizes much of martial arts writing, the author draws upon biomechanical theory to explain logically and scientifically how the techniques of Wing Chun kung-fu work. After an explanation of the theory behind the various Wing Chun moves, the reader is led step-by-step through each of the forms. Chi gerk and chi sao, the Wing Chun sticky-hand and sticky-leg techniques, are explained and liberally accompanied by 183 photographs detailing the important moves. An additional section devoted to weight and power training for the martial artist makes this book invaluable, not just for those interested in Wing Chun kung-fu, but for practitioners of any martial art.

Author: Chris Crudelli
Publisher: Penguin
ISBN: 0756651859
Category : Sports & Recreation
Languages : en
Pages : 364

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Book Description
Drawing on the vast body of styles practiced around the world, including ancient and obscure styles from every continent on the planet, The Way of the Warrior is an indispensable, one-stop reference work for anyone interested in the martial-arts canon.

Author: Ashley Martin
Publisher: Tuttle Publishing
ISBN: 1462905552
Category : Sports & Recreation
Languages : en
Pages : 296

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Book Description
The Complete Martial Arts Training Manual is a complete guide for anyone who has an interest in the martial arts. Having a broad knowledge of the various techniques of the martial arts gives a martial artist an expanded ability to counteract a variety of attacks and overwhelm an opponent's defenses. Author Ashley Martin shares with the reader his years of experience as a practitioner and teacher. He provides a catalog of the various martial arts being taught worldwide and their strengths and weaknesses. He then covers the basics of hand-to-hand techniques within each of those disciplines, from strikes to ground fighting. Finally, he offers information on the overall health and well being of the martial artist, including important nutritional information and stretching techniques. The Complete Martial Arts Training Manual is a solid foundation of martial arts for beginners and a key supplement for the veteran martial artist.

Author: Brian Kennedy
Publisher: Blue Snake Books
ISBN: 9781583941942
Category : Sports & Recreation
Languages : en
Pages : 352

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Book Description
Secret training manuals, magic swords, and flying kung fu masters—these are staples of Chinese martial arts movies and novels, but only secret manuals have a basis in reality. Chinese martial arts masters of the past did indeed write such works, along with manuals for the general public. This collection introduces Western readers to the rich and diverse tradition of these influential texts, rarely available to the English-speaking reader. Authors Brian Kennedy and Elizabeth Guo, who coauthor a regular column for Classical Fighting Arts magazine, showcase illustrated manuals from the Ming Dynasty, the Qing Dynasty, and the Republican period. Aimed at fans, students, and practitioners, the book explains the principles, techniques, and forms of each system while also placing them in the wider cultural context of Chinese martial arts. Individual chapters cover the history of the manuals, Taiwanese martial arts, the lives and livelihoods of the masters, the Imperial military exams, the significance of the Shaolin Temple, and more. Featuring a wealth of rare photographs of great masters as well as original drawings depicting the intended forms of each discipline, this book offers a multifaceted portrait of Chinese martial arts and their place in Chinese culture.

Author: Wen-Ching Wu
Publisher:
ISBN: 9781974465224
Category :
Languages : en
Pages : 512

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Book Description
Kung Fu Elements is the Wushu training manual that martial artists have long awaited. It is the first of its kind in the English language. It contains the essence and elements of both Internal and External Styles of Wushu. It is an invaluable training reference for any instructor or serious student of any style of martial arts! This book contains seven chapters, plus an extensive glossary, including:* Classifications of Wushu styles, history, and philosophy* Traditional methods for building a strong foundation* Techniques for developing powerful kicks* Sanshou fighting applications and combinations* Effective uses of grappling (Qinna) and takedown (Shuaijiao) techniques* Iron Sand Palm training and Cavity Press (Dianxue)* Internal Strength, Light Body, and many other Kung Fu attainment methods* A Glossary of Wushu styles, practitioners, and termsIn Wushu, we train the physical to aid the shapeless; cultivate the shapeless to care for the physical. The training of Wushu gives one the necessary conditioning to master one's own physical body, and gain a greater understanding of the inner workings of the mind and spirit. This book includes the training methods used by ancient Wushu masters to achieve great heights. With this book at your finger tips and your desire to excel, you too can achieve great heights in your martial arts training!

Author: Trevor Desmond
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0

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Book Description
Kung Fu, or Chinese martial arts, is a school of fighting techniques that originated in China and has evolved over many centuries. Kung Fu is based on the idea that peak performance in fight and daily life can be attained via the development of physical and mental discipline and the cultivation of internal energy, or Qi. There is a wide variety of Kung Fu styles, each with its own set of principles, practices, and techniques. While some martial arts emphasize speed and power, others place a premium on agility, balance, and accuracy. Despite these distinctions, the ultimate aim of every Kung Fu style is the same: control of one's own body and mind. Kung fu's rise to global prominence in recent decades can be attributed in no small part to media representations of the martial art in various media. For those that study Kung Fu, however, it is much more than just a pastime; it is a way of life, a method of self-defense, and a means of developing one's character. The classic Chinese martial art of Kung Fu has much to offer everybody who is interested in the physical and mental difficulties it presents. Kung Fu is a powerful and ageless art that continues to inspire and challenge practitioners all around the world because of its rich history and dedication to excellence.