The American Holistic Medical Association Guide to Holistic Health PDF Download

Author: Larry Trivieri, Jr.
Publisher: John Wiley & Sons
ISBN: 0471327433
Category : Health & Fitness
Languages : en
Pages : 452

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Book Description
A Complete and Comprehensive Guide to Holistic Treatment "Larry Trivieri beautifully illuminates the full spectrum of natural healing approaches, highlighting the unifying themes and distinctive features of health systems around the world and across the ages. This book is a valuable resource for individuals interested in their personal well being, as well as health professionals seeking to deepen their understanding of holistic medicine."-David Simon, M.D., Medical Director, the Chopra Center for Well Being, Author, Vital Energy and Return to Wholeness Find reputable practitioners and put proven healing therapies to work in your life with this informative and reliable guide to holistic medicine and its primary treatment methods, including: * Nutritional Medicine * Environmental Medicine * Mind-Body Medicine * Traditional Chinese Medicine * Osteopathic Medicine * Chiropractic * Botanical Medicine * Bodywork/Massage * Naturopathic Medicine * Homeopathy * Ayurvedic Medicine * Acupuncture * Yoga and many more

Author: Robert S. Ivker
Publisher: Tarcher
ISBN: 9780874779868
Category : Holistic medicine
Languages : en
Pages : 0

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Book Description
The Complete Self-Care Guide to Holistic Medicine is the most comprehensive mainstream guidebook available on holistic healing. Unlike any other health guide, it presents alternative and mainstream therapies side by side, providing full treatment programs for more than sixty-five illnesses and health problems --ranging from backaches to migraines, from arthritis to common colds. The book features an easy-to-follow wellness program and covers every possible range of illness that can be treated from home.Robert Ivker, D.O., is currently designing some of the first accredited courses in holistic medicine at our nation's medical schools. Ivker and his coauthors, Robert A. Anderson, M.D., one of the founding pioneers of board-certified holistic medicine in America, and medical writer Larry Trivieri, Jr., senior editor of Alternative Medicine, have crafted an essential guide that belongs in every home.

Author: Winifred Conkling
Publisher: Harper Collins
ISBN: 0062047868
Category : Body, Mind & Spirit
Languages : en
Pages : 225

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Book Description
The Natural Way to Wellness Find essential information on hundreds of vitamins, herbs, and supplements -- What will VITAMIN E help cure and how much should I take? Vitamin E can help prevent heart disease and treat acne. Adults should take 100 to 400 IU of natural vitamin E daily. Find vitamin, herb, and supplement treatments for hundreds of conditions! Experiencing migraines? See MAGNESIUM: There is considerable evidence that low magnesiumlevels trigger both migraine and tension headaches. Take250 to 400 milligrams three times daily. Learn about possible interactionswith your prescription drugs! Taking ST. JOHN'S WORT for depression? It may interfere with amphetamines, diet pills, nasaldecongestants, or allergy medications, causingnausea or high blood pressure. Here is your comprehensive, portable, one-step guide to all over-thecounter vitamins, herbs, and supplements currently available -- an easy-to-use alphabetical listing that includes valuable information on the most effective forms of each supplement, the nutrient's food source and proper dosage, as well as signs of deficiency, safe use, and possible side effects.

Author: Tom Monte
Publisher: Penguin
ISBN: 9780399523120
Category : Health & Fitness
Languages : en
Pages : 628

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Book Description
Explains how to prevent and treat common illnesses with diet and nutrition, herbalism, homeopathy, Chinese medicine, massage, and exercise

Author: Arthur C. Hastings
Publisher: Routledge
ISBN: 042972845X
Category : Social Science
Languages : en
Pages : 686

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Book Description
This book presents attitudes, information, and tools for a holistic approach to medicine, health, and mental health. In our discussions among ourselves and with the contributing authors we defined three aspects of a holistic approach. First, such an approach involves expanding our focus to include the many personal, familial, social, and environmental factors that promote health, prevent illness, and encourage healing. Second, a holistic approach views the patient as an individual person, not as a symptom-bearing organism. This attitude emphasizes the self-responsibility of the person for his or her health and the importance of mobilizing the person's own health capacities, rather than treating illness only from the outside. Third, the holistic approach tries to make wise use of the many diagnostic, treatment, and health modalities that are available in addition to the standard materia medica- including alternative medical and healing systems as well as psychological techniques and physical modalities. Some of these methods of treatment and health practices are already accepted, others are accepted but not applied in practice, and still others need further research to explore the range of their uses.

Author: Holly Arin
Publisher:
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 141

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Book Description
Embark on a transformative journey to heal yourself naturally and awaken your body's innate potential for wholeness. This definitive guide serves as your one-stop resource for exploring the vast and powerful world of holistic healing. Whether you're a seasoned practitioner or just beginning your exploration, "The Holistic Healer's Bible" equips you with the knowledge and tools to: Uncover the core principles of holistic healing and their profound impact on your well-being. Discover a comprehensive range of natural remedies for various physical, mental, and emotional concerns. Explore diverse holistic modalities, from herbal medicine and acupuncture to mindfulness and yoga. Develop a personalized healing plan that addresses your unique needs and goals. This comprehensive guide is more than just a book; it's your trusted companion on the path to optimal health and vibrant living. Embrace the power within. Unleash your body's natural healing potential. Start your holistic journey today! #holistichealing #wellness #selfcare #naturalhealing #mindbodyandsoul #holistichealth #healingjourney #innerpeace #selflove #personalgrowth #naturalremedies #acupuncture #herbalmedicine #mindfulness #yoga #stressmanagement #emotionalhealing #spiritualhealing #healfromwithin #transformyourlife #innerhealer #holisticwellness #holisticliving #selfdiscovery #personaltransformation #empowerment #wellbeing #holisticbooks #selfhelpbooks #inspirationalbooks #personaldevelopment #mindfulnessbooks #yoga #spiritualawakening

Author: Ilyas Gokalp
Publisher: Ilyas Gokalp
ISBN:
Category : Health & Fitness
Languages : en
Pages : 60

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Book Description
The purpose of this ebook is to provide comprehensive information and guidance on achieving optimal health and wellbeing through a holistic approach. Holistic wellness considers the whole person, including their physical, emotional, mental, social, and spiritual aspects, and emphasizes the interconnectedness between them. The guide may cover a range of topics related to holistic wellness, such as nutrition, exercise, stress management, mindfulness, meditation, natural remedies, alternative therapies, and more. The purpose of the guide is to empower individuals to take control of their health and make informed decisions about their wellness by providing them with knowledge, tools, and resources. Ultimately, the goal of the book is to help people achieve balance, harmony, and vitality in their lives, and to promote overall health and wellbeing in a way that is sustainable, natural, and empowering.

Author: Neal's Yard Remedies
Publisher: Penguin
ISBN: 0744030234
Category : Health & Fitness
Languages : en
Pages : 304

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Book Description
Enjoy long-lasting holistic health and prepare natural health remedies for common ailments with essential oils, herbal remedies, and pure foods. Complete Wellness delivers a head-to-toe guide to healing for every part of your body. Targeted instructions allow you to tap into the restorative powers of herbs and plants and their therapeutic essential oils and use tried-and-true, centuries-old herbal remedies to treat a host of common ailments. In addition to healing remedies, the book explores the key building blocks for optimizing health and well-being in each part of the body, pointing you to the top herbs, nutrients, and essential oils each area needs not only to stay well, but to reach the very peak of wellness--whether to boost circulation, enjoy glowing skin, balance gut flora, or maximize energy levels. Guidance is given on incorporating ingredients into everyday regimens, helping you to stay in optimal health. Follow step-by-step demonstrations on how to blend your own teas and tinctures; concoct all-natural-ingredient creams; create therapeutic aromatherapy oil blends; discover delicious recipes for wellness; and master a variety of other practical techniques and tips for lifelong well-being. Make the most of nature's resources with Complete Wellness.

Author: Phil Hartman
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0

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Book Description
The Complete Guide to Holistic Health is a comprehensive resource for anyone looking to achieve optimal health and wellness by nurturing their mind, body, and spirit. This book covers a wide range of topics, including nutrition, exercise, mindfulness, sleep and rest, natural remedies and alternative therapies, emotional wellness, and social connections.The book provides in-depth explanations of each topic, giving readers a thorough understanding of the science behind holistic health practices. It also offers practical tips and strategies for incorporating these practices into their daily lives. One of the standout features of The Complete Guide to Holistic Health is its emphasis on a holistic approach to health and wellness. Rather than focusing on individual symptoms or conditions, this book emphasizes the interconnectedness of the mind, body, and spirit, and shows readers how to address their health and wellness in a holistic way. Readers will learn about the importance of proper nutrition and exercise for optimal physical health, as well as the benefits of practices like meditation, yoga, and aromatherapy for mental and emotional well-being. They will also explore natural remedies and alternative therapies, such as herbal medicine, acupuncture, and chiropractic care, and learn how to find qualified practitioners in their area. The book also provides guidance on managing difficult emotions like anxiety, depression, and anger, and offers strategies for building and maintaining meaningful social connections, which are crucial for overall well-being. With its accessible writing style and comprehensive coverage of holistic health practices, The Complete Guide to Holistic Health is sure to be a valuable resource for anyone looking to achieve optimal health and wellness. Whether you're a seasoned health enthusiast or just starting your wellness journey, this book has something to offer everyone.

Author: Julie Gabriel
Publisher: Seven Stories Press
ISBN: 1609804619
Category : Social Science
Languages : en
Pages : 289

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Book Description
Celebrated author of The Green Beauty Guide Julie Gabriel presents a comprehensive yet simple book that brings all four corners of the natural beauty paradigm together: natural skincare, holistic nutrition, stress-relief, and healthy lifestyle. A holistic nutritionist, Gabriel teaches her reader how to 'eat yourself beautiful' using building blocks from a wholesome diet, and as a long-time beauty writer and editor, reveals why beauty-boosting changes to our everyday lifestyles are essential in helping us to discover the allure we are looking for. Holisitic Beauty from the Inside Out claims that true beauty radiates from inner physical and emotional harmony. Our body is equipped with a full set of tools to maintain and restore our intrinsic assets, and has enormous healing powers to rejuvenate our skin, hair, and nails. The book includes handy and straightforward lists of what products to avoid, what foods to eat, and natural recipes to use for skincare.