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Author: Annette B. Natow Publisher: Simon and Schuster ISBN: 141650981X Category : Brand name products Languages : en Pages : 852
Book Description
Now updated with the latest information on nutrition and food counts, this authoritative resource contains revised and expanded listings of calories, protein, cholesterol, and other contents for more than 17,000 food item entries. Revised reissue.
Author: Annette B. Natow Publisher: Simon and Schuster ISBN: 141650981X Category : Brand name products Languages : en Pages : 852
Book Description
Now updated with the latest information on nutrition and food counts, this authoritative resource contains revised and expanded listings of calories, protein, cholesterol, and other contents for more than 17,000 food item entries. Revised reissue.
Author: Karen J Nolan Publisher: Simon and Schuster ISBN: 1451621620 Category : Health & Fitness Languages : en Pages : 804
Book Description
A guide to nutrition lists calorie, fat, cholesterol, and other values for more than seventeen thousand individual food items, including brand-name foods, generic items, restaurant food, and take-out items.
Author: Annette B. Natow Publisher: Simon and Schuster ISBN: 141656666X Category : Health & Fitness Languages : en Pages : 739
Book Description
Whether counting carbs, protein, or fat, readers are sure to value this authoritative guide to the nutritional content of nearly every food item available. Now fully updated and expanded. Reissue.
Author: Annette B. Natow Publisher: Simon and Schuster ISBN: 0743464397 Category : Health & Fitness Languages : en Pages : 628
Book Description
Two noted nutritionists help readers sort through the carbs that are best for them in this revised guide. Contains more than 15,000 listings of brand-name foods, generic foods, and restaurant selections with information on carb and sugar content, and portion size. Reissue.
Author: Karen J Nolan Publisher: Simon and Schuster ISBN: 1451651937 Category : Health & Fitness Languages : en Pages : 923
Book Description
Karen J. Nolan, Jo-Ann Heslin, and Annette B. Natow, registered dietitians and authors of Pocket’s many phenomenally successful Counter books, bring their astounding expertise to a superb encyclopedia of food values. The essential reference for everyday use, The Most Complete Food Counter, 2nd Edition contains: * listings for calories, fat, saturated fat, cholesterol, protein, carbohydrates, fiber, sodium, calcium, vitamins A and C, and folic acid * more than 21,000 entries of individual food items—with no repetitions * listings for national and regional brand-name foods, vegetarian, ethnic, organic and take-out items * an A-to-Z dictionary of clearly defined terms all in an easy, accessible format.
Author: Dana Carpender Publisher: Fair Winds Press ISBN: 1616738421 Category : Cooking Languages : en Pages : 352
Book Description
Dana Carpender’s NEW Carb Counter is a completely revised and updated version of the bestselling Carb Gram Counter. It includes more than 100 pages of new content, including new and popular brand name products, fast food chains, and restaurants. Each entry contains the serving size amount, calories, total carbs, fiber, net carbs, protein, and fat in the food—making it the perfect reference tool for dieters of all kinds. Better still, any foods with less than five grams of net carbs are featured in bold, so low-carb dieters can easily see those foods that are best for them and their health. Also included are helpful low-carb eating tips, as well as great lists of low-carb snack, treat, and meal ideas, all from best-selling author and low-carb guru Dana Carpender. With Dana Carpender’s NEW Carb Counter in your pocket or purse, everything you need to stay on track and at your healthiest is at your fingertips.
Author: Jo-Ann Heslin Publisher: Gallery Books ISBN: 9781451621648 Category : Health & Fitness Languages : en Pages : 0
Book Description
The authors, trained in science and nutrition define every food you eat, every nutrient you count, and each nutrition term you need in this comprehensive, indispensable reference. More than 7.5 million counter books in print from the nutrition experts The ultimate resource for easy-to-use, up-to-date food and nutrition information that will help you live well and eat healthy! Calorie, protein, total fat, saturated fat, cholesterol, carbohydrate, sugar, fiber, calcium, sodium, potassium, folic acid, and vitamin C counts for more than 21,000 foods! Listings for national and regional brands, as well as organic, gluten-free, vegetarian, lactose-free, and sugar-free meals and snacks, plus powerhouse superfoods, whole foods, and more than 100 restaurant chains * Nutrition basics for creating an individualized eating plan that meets your health needs * Information on how to use the latest national Dietary Guidelines * A comprehensive A-Z food and nutrition dictionary that quickly answers all your questions * If you eat it, you’ll find it here.
Author: Jane Stephenson Publisher: The Experiment, LLC ISBN: 161519813X Category : Health & Fitness Languages : en Pages : 361
Book Description
Healthy eating is easier than ever with 12 essential nutrient values for over 4,500 foods right in your pocket! The Food Counter’s Pocket Companion is your indispensable guide to meeting your nutrition goals. Whether you’re seeking vegetarian and plant-based foods, looking to boost your fiber intake, or limiting saturated fat, salt, or sugar, this book is here to help you make informed choices. Find your favorite fresh, frozen, and prepared foods—including 100s of grocery store brands and 30 popular chain restaurants—under common sense, quick reference categories from A to Z. Plus, you’ll learn how to set your personal targets for calories, fluids, and key nutrients. At home or on the go, whether you need help navigating grocery store aisles or restaurant menus, this handbook takes the work (and tech) out of eating right for you. Make your food choices count with your pocket companion!
Author: Karen J Nolan Publisher: Simon and Schuster ISBN: 1451621639 Category : Health & Fitness Languages : en Pages : 707
Book Description
Completely revised with more than 20,000 food entries, this latest edition features more than 80 national and regional restaurant chains, hundreds of take-out foods, and the widest assortment of brand name, generic, and ethnic foods found anywhere. Original.
Author: Rachael F. Heller Publisher: Berkley ISBN: 9780451177179 Category : Health & Fitness Languages : en Pages : 100
Book Description
If you love to eat starches, snack foods or sweets, and have trouble stopping once you start, you may be a carbohydrate addict. Standard diets don't work for you simply because it's not a matter of willpower, it's a matter of biology. Offering much more than a standard gram counter, this handy reference provides the special information carbohydrate addicts need on: * Calorie, fat and carbohydrate counts of 2,700 foods * Health and diet foods and over-the-counter medications that can trigger carbohydrate cravings and weight gain * Menu items from 14 national fast-food chains * Dining out--ethnic style--for all your favorite foods Hundreds of vegetarian, non-meat and non-dairy alternatives * Low-fat, healthy-heart food choices The Drs. Heller have discovered what causes carbohydrate addiction and, best of all, how to help you correct it--permanently...and struggle-free. If you are a carbohydrate addict, this little book contains information that is essential to your success.
Author: Annette B. Natow
Author: Annette B. Natow
Author: Karen J Nolan
Author: Annette B. Natow
Author: Annette B. Natow
Author: Karen J Nolan
Author: Dana Carpender
Author: Jo-Ann Heslin
Author: Jane Stephenson
Author: Karen J Nolan
Author: Rachael F. Heller