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Author: Armand Maanum Publisher: HarperCollins ISBN: 9780060971397 Category : Medical Languages : en Pages : 170
Book Description
Briefly describes the history of Swedish massage, discusses oils and accessories, and demonstrates basic hand positions, strokes, and massage techniques
Author: Armand Maanum Publisher: HarperCollins ISBN: 9780060971397 Category : Medical Languages : en Pages : 170
Book Description
Briefly describes the history of Swedish massage, discusses oils and accessories, and demonstrates basic hand positions, strokes, and massage techniques
Author: Mark F. Beck Publisher: Milady Publishing Company ISBN: 9781133600954 Category : Health & Fitness Languages : en Pages : 147
Book Description
The Visual Guide to Swedish Massage clearly illustrates the practical methods for performing foundational massage therapy techniques. Readers will find this handy reference tool to be an important supplement to their massage therapy curriculum and a helpful review of the proper movements to ensure the client experience is second to none. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.
Author: Dr. James Mally Publisher: Hands On Healing ISBN: 0966653351 Category : Health & Fitness Languages : en Pages : 85
Book Description
The Swedish Massage workbook is a companion to Dr. Mally's Swedish Massage DVD. It is 85 pages and is filled with pictures from the DVD showing over 90 different techniques and sequences. A great reference for Massage Students, this Swedish Massage Workbook belongs in any Massage reference library.
Author: Nuel Nenji Publisher: Independently Published ISBN: Category : Health & Fitness Languages : en Pages : 0
Book Description
Long, gliding strokes, kneading, and friction techniques are utilized in Swedish massage, a popular form of massage therapy that targets the lighter layers of muscle. Its intended benefits include circulation enhancement, muscle tension relief, and relaxation promotion. Swing massage is distinguished by the following qualities: - Long, arching strokes are utilized during effleurage to improve blood circulation and induce relaxation throughout the body. - A form of muscle release and flexibility enhancement known as petrissage consists of kneading and compressing the muscles. - In order to promote relaxation and dismantle adhesions, the therapist employs friction and pressure along the muscle's longitudinal axis. - Tapotement is a form of stimulating the musculature and invigorating the body through the use of rhythmic tapping or percussive movements, such as hacking or cupping. - Anxiety-relieving vibration or moderate shaking may be generated through the therapist's use of back-and-forth hand movements. The delicate and calming characteristics of Swedish massage render it well-suited for individuals seeking relaxation rather than vigorous muscle engagement, as well as for those who are new to yoga. Typically, the client rests on a massage table while the therapist applies oil or lotion to the skin to alleviate friction during sessions. This technique is prevalent in spa environments. As a means of tailoring the session to your specific requirements, it is vital that you inform your massage therapist of your preferences and any particularized areas of concern or discomfort.
Author: Clare Maxwell-Hudson Publisher: Random House Digital, Inc. ISBN: 0394759753 Category : Health Languages : en Pages : 146
Book Description
A comprehensive guide to massage techniques with clear step-by-step instructions. Fully illustrated for all ages with color and/or black-and-white photographs on every page. 155,000 copies sold-to-date.
Author: Armand Maanum
Author: Armand Maanum
Author: Mark F. Beck
Author: Dr. James Mally
Author: Nuel Nenji
Author: B. Ravald
Author: Hartvig Nissen
Author: Bailey-Brown Claris Bailey-Brown
Author: Clare Maxwell-Hudson
Author: Bertil Ravald
Author: Gina Gatlin