The Complete Book of Dreams and Dreaming PDF Download

Author: Pamela Ball
Publisher: Arcturus Editions
ISBN: 9781788887960
Category : Dream interpretation
Languages : en
Pages : 0

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Book Description
Doyenne of dream interpretation Pamela Ball has followed up her internationally successful 10,000 Dreams Interpreted with this magnificent new volume. The Complete Book of Dreams and Dreaming shows you how to use the dream state productively to help fulfill every aspect of your waking life. Immensely practical, The Complete Book of Dreams and Dreaming gives you all the techniques you need for turning your desires into reality.

Author: Pamela Ball
Publisher: Gramercy
ISBN: 9780517226445
Category : Dream interpretation
Languages : en
Pages : 0

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Book Description
Doyenne of dream interpretation Pamela Ball has followed up her internationally successful 10,000 Dreams Interpreted with this magnificent new volume. The Complete Book of Dreams and Dreaming shows you how to use the dream state productively to help fulfill every aspect of your waking life.

Author: Stephanie Gailing
Publisher: Wellfleet
ISBN: 1577152131
Category : Health & Fitness
Languages : en
Pages : 231

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Book Description
Live Your Dream Life! In The Complete Book of Dreams, wellness consultant Stephanie Gailing shows you how dreamwork can be an essential part of your self-care regimen, helping you connect to a life of greater well-being. And, since you need to sleep well to dream well, she also shares an array of slumber-inspiring tips and techniques. You'll discover practical strategies to take your sleep and dreams to the next level, including how to: elevate your ability to remember, journal, and decode your dreams, enhance your sleep and dreams with lifestyle practices and natural remedies such as essential oils, herbs, and flower essences, transform your bedroom into a sleep and dream sanctuary, apply lucid-dreaming techniques and nightmare-reduction strategies, use astrology to better understand your dreams, help your children forge a deeper connection to their sleep and dreams Filled with stellar insights and simple exercises, this beautifully illustrated book is a timeless resources that captures the essence of why dreams have been celebrated throughout history as carriers of awareness, wisdom, and healing. Book jacket.

Author: Clare R. Johnson
Publisher: Llewellyn Worldwide
ISBN: 0738752215
Category : Body, Mind & Spirit
Languages : en
Pages : 726

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Book Description
Wake Up in Your Dreams and Live a Happier, More Lucid Life A lucid dream is a dream in which you become aware that you're dreaming. It's a powerful opportunity to solve problems, create new possibilities, take charge of your own healing, and explore the depths of reality. This book provides a range of practical techniques and activities to help you bring the creativity and super-conscious awareness of lucid dreaming into your life. Join international expert Clare R. Johnson as she shares the most up-to-date lucid dreaming techniques on how to get and stay lucid, guide dreams, resolve nightmares, deepen creativity, and integrate dream wisdom into everyday life. Drawing on cutting-edge science and psychology, this book is packed with inspiring stories of life-changing lucid dreams and fascinating insights into topics such as the ethics of dream sex, how to interact with lucid dream figures, and the nature of consciousness. Whether you're a person who barely remembers your dreams or a lifelong lucid dreamer, this in-depth guide is the perfect next step as you cultivate the power of lucid dreaming. Praise: "Dr. Clare Johnson has energetically led the way in revealing the limitless practical and spiritual potential of lucid dreaming, so far-reaching it can change the world. Her clearly-written book is destined to become essential reading for all those interested in lucid dreaming. It points out the essential phenomena of lucid dreaming, and then amazes us by opening its extraordinary major vistas to us, that reveal the true glory and limitless potential of our inner universe. This is a significant book."—Dr. Keith Hearne, the scientist who provided the world's first proof of lucid dreaming in 1975, and inventor of the world's first Dream Machine

Author: Owen Flanagan
Publisher: Oxford University Press
ISBN: 019534958X
Category : Philosophy
Languages : en
Pages : 225

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Book Description
What, if anything, do dreams tell us about ourselves? What is the relationship between types of sleep and types of dreams? Does dreaming serve any purpose? Or are dreams simply meaningless mental noise--"unmusical fingers wandering over the piano keys"? With expertise in philosophy, psychology, and neuroscience, Owen Flanagan is uniquely qualified to answer these questions. And in Dreaming Souls he provides both an accessible survey of the latest research on sleep and dreams and a compelling new theory about the nature and function of dreaming. Flanagan argues that while sleep has a clear biological function and adaptive value, dreams are merely side effects, "free riders," irrelevant from an evolutionary point of view. But dreams are hardly unimportant. Indeed, Flanagan argues that dreams are self-expressive, the result of our need to find or to create meaning, even when we're sleeping. Rejecting Freud's theory of manifest and latent content--of repressed wishes appearing in disguised form--Flanagan shows how brainstem activity during sleep generates a jumbled profusion of memories, images, thoughts, emotions, and desires, which the cerebral cortex then attempts to shape into a more or less coherent story. Such dream-narratives range from the relatively mundane worries of non REM sleep to the fantastic confabulations of deep REM that resemble psychotic episodes in their strangeness. But however bizarre these narratives may be, they can shed light on our mental life, our well being, and our sense of self. Written with clarity, lively wit, and remarkable insight, Dreaming Souls offers a fascinating new way of apprehending one of the oldest mysteries of mental life.

Author: Stase Michaels
Publisher: Union Square + ORM
ISBN: 1454927380
Category : Self-Help
Languages : en
Pages : 268

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Book Description
A fascinating look at how your wiser, inner self sends you dreams that target your anxieties yet hold positive messages to guide you through obstacles. What causes our worst nightmares? Stase Michaels applies her signature out-of-the-box perspective on dreams that shake us out of sleep and mirror our real-life worries, breaking down their symbolism, trajectory, and unspoken logic. She supplies the tools for nuanced readings of each nightmare, as well as fascinating thoughts on nightmares of trauma victims and ones that occur in troubling times. She also offers strategies for shaking yourself free of recurring nightmares and preventing your daily anxieties from translating into invasive bad dreams.

Author: Gillian Holloway
Publisher: Sourcebooks, Inc.
ISBN: 1402220596
Category : Dream interpretation
Languages : en
Pages : 708

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Book Description
The Complete Dream Book is the only dream interpretation book based on concrete data about real people's dreams and how the real events in their lives relate to their nighttime visions.

Author: K. Bulkeley
Publisher: Springer
ISBN: 1137085452
Category : Psychology
Languages : en
Pages : 390

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Book Description
The recent centennial of the original publication of Sigmund Freud's The Interpretation of Dreams has generated a new wave of critical reappraisals of this monumental work. Considered one of the most important books in Western history, scholars from an astonishing variety of academic fields continue to wrestle with Freud's intricate theories and insights. Dreams is a long overdue collection of writing on dreams from many of the top scholars in religious studies, anthropology, and psychology departments. The volume is organized into three thematic sections: traditions, individuals and methods. The twenty-three articles highlight the most important theories, the most contentious debates, and the most far-reaching implications of this growing field of study.

Author: B. Alan Wallace
Publisher: Shambhala Publications
ISBN: 083482793X
Category : Body, Mind & Spirit
Languages : en
Pages : 197

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Book Description
An “accessible look at the ways we can access the hidden adventures within our dreams and stretch our imaginations into the realm of enlightenment” through lucid dreaming and dream yoga (San Francisco Book Review) Some of the greatest of life’s adventures can happen while you’re sound asleep. That’s the promise of lucid dreaming, which is the ability to alter your own dream reality any way you like simply by being aware of the fact that you’re dreaming while you’re in the midst of a dream. There is a range of techniques anyone can learn to become a lucid dreamer—and this book provides all the instruction you need to get started. But B. Alan Wallace also shows how to take the experience of lucid dreaming beyond entertainment to use it to heighten creativity, to solve problems, and to increase self-knowledge. He then goes a step further: moving on to the methods of Tibetan Buddhist dream yoga for using your lucid dreams to attain the profoundest kind of insight.

Author: Connie Cockrell Kaplan
Publisher: Harmony
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 296

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Book Description
In this guide book, Kaplan shows readers that when they dream they are connecting with the creative force of the universe, the collective soul. Using excerpts from her own dream journal she describes various forms of dreams which take readers closer to the soul.