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Author: Sara Barnes Publisher: Vertebrate Publishing ISBN: 1839811595 Category : Sports & Recreation Languages : en Pages : 291
Book Description
'The cold water has given me the key to unlock myself within a place I didn't know existed: the community of cold water swimmers right around the world. What binds us all together is the cold and how it makes us feel: brave enough to tackle even the toughest of life's issues.' Having been a keen runner and cyclist all her life, in 2017 Sara Barnes was diagnosed with severe osteoarthritis and found herself facing major surgery and a future of limited mobility. Rather than obsessing about what she could no longer do, she decided to focus on what she could do and took to the water of the tarns, river pools and lakes in her home county of Cumbria. A new appreciation of being in nature and love of cold water swimming and immersion was born. In The Cold Fix, Sara takes the reader on an enthralling journey, from her first tentative steps into the water, to meeting other swimmers from around the world who share her passion and who can help her answer the question: what is it about cold water that proves irresistible to an increasing number of people?
Author: Sara Barnes Publisher: Vertebrate Publishing ISBN: 1839811595 Category : Sports & Recreation Languages : en Pages : 291
Book Description
'The cold water has given me the key to unlock myself within a place I didn't know existed: the community of cold water swimmers right around the world. What binds us all together is the cold and how it makes us feel: brave enough to tackle even the toughest of life's issues.' Having been a keen runner and cyclist all her life, in 2017 Sara Barnes was diagnosed with severe osteoarthritis and found herself facing major surgery and a future of limited mobility. Rather than obsessing about what she could no longer do, she decided to focus on what she could do and took to the water of the tarns, river pools and lakes in her home county of Cumbria. A new appreciation of being in nature and love of cold water swimming and immersion was born. In The Cold Fix, Sara takes the reader on an enthralling journey, from her first tentative steps into the water, to meeting other swimmers from around the world who share her passion and who can help her answer the question: what is it about cold water that proves irresistible to an increasing number of people?
Author: Kevin O'Leary Publisher: Simon and Schuster ISBN: 1476734453 Category : Business & Economics Languages : en Pages : 272
Book Description
A new financial guide on how to avoid money mistakes at every stage of life, from bestselling author and TV superstar Kevin O’Leary—“a completely unique personality. He is able to say things that are sharp and funny but ultimately meaningful” (Los Angeles Times). Don’t spend too much. Mostly save. Always invest. This is simple advice, but it’s often the simple advice that’s easy to swallow and hard to follow. Kevin O’Leary understands that getting a handle on your personal finances can be challenging at any age. Whether you’re a parent struggling to explain savings to your children, a student contemplating a big loan to pay for school, a newly engaged couple considering joint bank accounts, or a baby boomer entering retirement, Kevin offers solid, practical advice to help you make—and keep—more money. As a star on ABC’s Shark Tank, Kevin’s success with money management and in business is legendary. But he’s made mistakes along the way, too, and he’s written this book so others can benefit from his experiences. Each chapter is geared to a specific age or stage in life and focuses on simple changes you can make to avoid debt, save money, and invest for a brighter future. You’ll find real-life examples of common money mistakes and strategies for avoiding them, “Cold Hard Truth” quizzes and charts aimed at boosting your financial wisdom, and tips and tricks for making more money and growing it faster to achieve financial freedom. The Cold Hard Truth on Men, Women, and Money offers an invaluable opportunity to walk through some of life’s biggest decisions with one of the sharpest financial minds today.
Author: Mark Webber Publisher: John Wiley & Sons ISBN: 0745682650 Category : Political Science Languages : en Pages : 210
Book Description
NATO, the most successful alliance in history, is beset by unresolved tensions and divergent interests that are undermining its cohesion, credibility and capability. In this new book, Mark Webber, James Sperling and Martin Smith explore four key post-Cold War developments that threaten NATO's survival: an overextended geostrategic reach and an unwieldly security policy portfolio; a failure to address capability short-falls and meet defence spending benchmarks; US weariness and European wariness that call NATO into question; and intra-alliance discord over Russia’s place in the European security order and how to deal with Moscow’s destabilization of Georgia and Ukraine. The authors propose in response a range of policy options that could reinvigorate NATO, but conclude with a note of caution. Alliances come and go and most are cast into the dustbin of history. If NATO is to avoid this fate, it must not only address the major problems that trouble it, but also get to grips with future challenges to alliance cohesion and credibility, from Brexit to the emerging contest with China.
Author: Aki Peritz Publisher: Public Affairs ISBN: 1610392388 Category : Political Science Languages : en Pages : 322
Book Description
Two intelligence experts with unique access to inside sources reveal the fascinating story behind the evolution of AmericaÕs new, effective approach to counterterrorism
Author: Jack Hudson Publisher: Hachette UK ISBN: 1473666430 Category : Sports & Recreation Languages : en Pages : 336
Book Description
Live a more creative, content and fulfilled life by reconnecting with nature. Brothers Jack, Calum and Robbie have been swimming together their whole lives, and have never lost the sense of wonder, excitement and relief that getting in open water brings. In this book, we learn about their swimming feats, from tackling the 145km River Eden to setting the world record for swimming in the Arctic. They take us through their preparation for these expeditions, including sourcing wild spots in the heart of sprawling cities in which to train. They document the challenges they encounter and the successes often achieved in the most unexpected ways. And with everything they've learned, they give tips for those wanting to take on their own aquatic foray, whether a beginner or a seasoned swimmer. This book will show people of all ages how they too can take part in open water swimming and reconnect with the natural world around them. Their experience will embolden readers to escape their status quo and build confidence and contentment by challenging themselves to try something new and reconsider their relationship with nature and the wild. At its core, this book will provide advice, reassurance and inspiration for anyone in search of something more joyful, peaceful and, ultimately, meaningful.
Author: Joey Green Publisher: Penguin ISBN: 1101173653 Category : Reference Languages : en Pages : 222
Book Description
Hundreds of humorous yet helpful tips on using brand-name household products are presented by the author from his wackyuses database. He explains what chore or problem the product can be used for, such as using Alka-Seltzer( to clean a toilet, or using Bounce( to remove soap scum from shower doors.
Author: Al Carrell Publisher: Taylor Trade Publishing ISBN: 1461664667 Category : Reference Languages : en Pages : 224
Book Description
How many times have you paid hundreds of dollars to fix the kitchen sink? Or waited hours for the plumber that never shows when he says he will? It's no surprise many homeowners have wasted time and money on even the most basic home repair needs. Finding the right tool, knowing how to use it, and understanding the root of the problem are daunting tasks. Home Fix-It 101 will put an end to outrageous repair bills and your frustration. Known throughout the United States as the Super Handyman, Al Carrell teams up with his daughter, Super HandyMom Kelly Carrell, to take the mystery out of home repair. The Carrells trade the dry and dense formats of most home repair guides for a friendly, accessible approach, leading readers from the easiest jobs of a fledging handyman to the most difficult home repair jobs reserved only for a fix-it-up expert. "Teachers Tips" combine with "Homework" assignments and "Pop Quizzes" to assist the reader in her broad home repair education. Readers will learn how to fix leaking faucets, unclog drains, patch holes and cracks in wallboard, install and maintain flooring, replace a window, fix major appliances, eliminate mildew, build a deck, save energy, prevent foundation failure, install new gutters, and hundreds of other jobs for which a professional would charge thousands of dollars. Whether they have tinkered with the toilet before or have never even touched a screwdriver, this book will guide every reader in making repairs to their house and maintaining them for years.
Author: Lisa Rosner Publisher: Routledge ISBN: 1135938504 Category : History Languages : en Pages : 280
Book Description
The term "technological fix" should mean a fix provided by technology--a solution for all of our problems, from medicine and food production to the environment and business. Instead, technological fix has come to mean a cheap, quick fix using inappropriate technology that usually creates more problems than it solves. This collection sets out the distinction between a technological fix and a true technological solution. Bringing together scholars from a variety of disciplines, the essays trace the technological fix as it has appeared throughout the twentieth century. Addressing such "fixes" as artificial hearts, industrial agriculture and climate engineering, these essays examine our need to turn to technology for solutions to all of our problems.
Author: Billee Sharp Publisher: Cleis Press ISBN: 1573443654 Category : House & Home Languages : en Pages : 285
Book Description
An inspiring and instructive handbook on how to live the 'handmade' life - consuming less and creating more. Practical and profound, it covers every area of life and offers accessible ideas, recipes and advice on how to save money and the planet while maintaining a high quality of life.
Author: Sara Barnes
Author: Sara Barnes
Author: Kevin O'Leary
Author: Mark Webber
Author: Aki Peritz
Author: Jack Hudson
Author: Joey Green
Author: Sebastian Kneipp
Author: Al Carrell
Author: Lisa Rosner
Author: Billee Sharp