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The Paradox of Choice

The Paradox of Choice PDF Author: Barry Schwartz
Publisher: Harper Collins
ISBN: 0061748994
Category : Psychology
Languages : en
Pages : 308

Book Description
Whether we're buying a pair of jeans, ordering a cup of coffee, selecting a long-distance carrier, applying to college, choosing a doctor, or setting up a 401(k), everyday decisions—both big and small—have become increasingly complex due to the overwhelming abundance of choice with which we are presented. As Americans, we assume that more choice means better options and greater satisfaction. But beware of excessive choice: choice overload can make you question the decisions you make before you even make them, it can set you up for unrealistically high expectations, and it can make you blame yourself for any and all failures. In the long run, this can lead to decision-making paralysis, anxiety, and perpetual stress. And, in a culture that tells us that there is no excuse for falling short of perfection when your options are limitless, too much choice can lead to clinical depression. In The Paradox of Choice, Barry Schwartz explains at what point choice—the hallmark of individual freedom and self-determination that we so cherish—becomes detrimental to our psychological and emotional well-being. In accessible, engaging, and anecdotal prose, Schwartz shows how the dramatic explosion in choice—from the mundane to the profound challenges of balancing career, family, and individual needs—has paradoxically become a problem instead of a solution. Schwartz also shows how our obsession with choice encourages us to seek that which makes us feel worse. By synthesizing current research in the social sciences, Schwartz makes the counter intuitive case that eliminating choices can greatly reduce the stress, anxiety, and busyness of our lives. He offers eleven practical steps on how to limit choices to a manageable number, have the discipline to focus on those that are important and ignore the rest, and ultimately derive greater satisfaction from the choices you have to make.

The Paradox of Choice

The Paradox of Choice PDF Author: Barry Schwartz
Publisher: Harper Collins
ISBN: 0061748994
Category : Psychology
Languages : en
Pages : 308

Book Description
Whether we're buying a pair of jeans, ordering a cup of coffee, selecting a long-distance carrier, applying to college, choosing a doctor, or setting up a 401(k), everyday decisions—both big and small—have become increasingly complex due to the overwhelming abundance of choice with which we are presented. As Americans, we assume that more choice means better options and greater satisfaction. But beware of excessive choice: choice overload can make you question the decisions you make before you even make them, it can set you up for unrealistically high expectations, and it can make you blame yourself for any and all failures. In the long run, this can lead to decision-making paralysis, anxiety, and perpetual stress. And, in a culture that tells us that there is no excuse for falling short of perfection when your options are limitless, too much choice can lead to clinical depression. In The Paradox of Choice, Barry Schwartz explains at what point choice—the hallmark of individual freedom and self-determination that we so cherish—becomes detrimental to our psychological and emotional well-being. In accessible, engaging, and anecdotal prose, Schwartz shows how the dramatic explosion in choice—from the mundane to the profound challenges of balancing career, family, and individual needs—has paradoxically become a problem instead of a solution. Schwartz also shows how our obsession with choice encourages us to seek that which makes us feel worse. By synthesizing current research in the social sciences, Schwartz makes the counter intuitive case that eliminating choices can greatly reduce the stress, anxiety, and busyness of our lives. He offers eleven practical steps on how to limit choices to a manageable number, have the discipline to focus on those that are important and ignore the rest, and ultimately derive greater satisfaction from the choices you have to make.

The Choice

The Choice PDF Author: Edith Eva Eger
Publisher: Simon and Schuster
ISBN: 1501130811
Category : Biography & Autobiography
Languages : en
Pages : 228

Book Description
A New York Times Bestseller “I’ll be forever changed by Dr. Eger’s story…The Choice is a reminder of what courage looks like in the worst of times and that we all have the ability to pay attention to what we’ve lost, or to pay attention to what we still have.”—Oprah “Dr. Eger’s life reveals our capacity to transcend even the greatest of horrors and to use that suffering for the benefit of others. She has found true freedom and forgiveness and shows us how we can as well.” —Desmond Tutu, Nobel Peace Prize Laureate “Dr. Edith Eva Eger is my kind of hero. She survived unspeakable horrors and brutality; but rather than let her painful past destroy her, she chose to transform it into a powerful gift—one she uses to help others heal.” —Jeannette Walls, New York Times bestselling author of The Glass Castle Winner of the National Jewish Book Award and Christopher Award At the age of sixteen, Edith Eger was sent to Auschwitz. Hours after her parents were killed, Nazi officer Dr. Josef Mengele, forced Edie to dance for his amusement and her survival. Edie was pulled from a pile of corpses when the American troops liberated the camps in 1945. Edie spent decades struggling with flashbacks and survivor’s guilt, determined to stay silent and hide from the past. Thirty-five years after the war ended, she returned to Auschwitz and was finally able to fully heal and forgive the one person she’d been unable to forgive—herself. Edie weaves her remarkable personal journey with the moving stories of those she has helped heal. She explores how we can be imprisoned in our own minds and shows us how to find the key to freedom. The Choice is a life-changing book that will provide hope and comfort to generations of readers.

Otherhood

Otherhood PDF Author: Melanie Notkin
Publisher: Seal Press
ISBN: 1580055222
Category : Social Science
Languages : en
Pages : 322

Book Description
This “essential read” (Gretchen Rubin) from the author of Savvy Auntie tells the funny, sexy, and sometimes heartbreaking stories of today's well-educated, successful women who expected love, marriage, and children, but instead find themselves in the “Otherhood” as their fertile years wane. More American women are childless than ever before—nearly half those of childbearing age don’t have children. While our society often assumes these women are “childfree by choice,” that’s not always true. In reality, many of them expected to marry and have children, but it simply hasn’t happened. Wrongly judged as picky or career-obsessed, they make up the “Otherhood,” a growing demographic that has gone without definition or visibility until now. In Otherhood, author Melanie Notkin reveals her own story as well as the honest, poignant, humorous, and occasionally heartbreaking stories of women in her generation—women who expected love, marriage, and parenthood, but instead found themselves facing a different reality. She addresses the reasons for this shift, the social and emotional impact it has on our collective culture, and how the “new normal” will affect our society in the decades to come. Notkin aims to reassure women that they are not alone and encourages them to find happiness and fulfillment no matter what the future holds. A groundbreaking exploration of an essential contemporary issue, Otherhood inspires thought-provoking conversation and gets at the heart of our cultural assumptions about single women and childlessness.

Why I Failed

Why I Failed PDF Author: Shweta Punj
Publisher: Random House India
ISBN: 8184004532
Category : Biography & Autobiography
Languages : en
Pages : 120

Book Description
Fail! And we are stamped for life. Don’t we try and run from failure all our lives? But, ‘spontaneous doing has to go through failures.’ Acknowledging failure is singularly the most difficult thing to do. It takes tremendous courage to come out and say, yes, I failed. Shweta Punj chronicles sixteen such leaders who have celebrated their failure as much as their success. Each story is an anatomy of failure. So whether it was the difference between ‘need’ and ‘want’ that led Abhinav Bindra to miss that winning shot, or whether it was a suicide attempt that pushed Sabyasachi Mukherjee into fully realizing his potential—these stories will prod you to look at failure differently.

Gambler

Gambler PDF Author: Justine Davis
Publisher: Bell Bridge Books
ISBN: 1611948657
Category : Fiction
Languages : en
Pages : 396

Book Description
Epic Award winning series! On the mist-shrouded world of Ziem . . . Eirlys Davorin, daughter of the "first family" of Ziem, feels ravaged by both the invasion of her peaceful world by the vicious Coalition and by newly discovered secrets that change her perception of everything she knows. Brander Kalon uses his reputation as a scapegrace gambler to get close to the Coalition and aid the rebellion. Every risk he takes is fueled by the desire to buy the rebels enough time to cobble together a plan to end the invasion for good. He also finds himself facing the wrath of an independent young woman who feels betrayed by his deception, by her brother's secret life as leader of the rebellion, and by their determination to keep her safe and out of harm's way. Eirlys clings to her burgeoning anger at what has been done to her world, and what those she had once trusted have kept from her. Only when she is at last free to fight back and join the rebellion does she begin to realize the true enormity of the battle they all face. And the kind of love it will take to survive. Their chance to save the rebellion will hinge on the most dangerous gambit they've ever attempted . . . . Author of more than sixty books (she sold her first ten in less than two years), Justine Dare Davis is a four-time winner of the coveted RWA RITA Award, and has been inducted into the RWA Hall of Fame. Her books have appeared on national bestseller lists, including USA Today. She has been featured on CNN and has taught at several national and international conferences and at the UCLA writer's program. Find out more at her website and blog at justinedavis.com, Facebook at JustineDareDavis, or Twitter @Justine_D_Davis.

Rebekah

Rebekah PDF Author: Orson Scott Card
Publisher: Forge Books
ISBN: 0765399342
Category : Fiction
Languages : en
Pages : 448

Book Description
From bestselling author Orson Scott Card comes another riveting novel exploring the relationships, the settings, and the stories of the Old Testament. In this volume, Rebekah leaves her father's house to marry Isaac, the studious young son of the storied Sarah and Abraham, only to find herself caught up in a series of painful rivalries, first between her husband and his brother, Ishmael, and later between her sons, Jacob and Esau. Through it all she finds her own relationship with God and does her best to serve His cause in the lives of those she loves.

Unstoppable

Unstoppable PDF Author: Christine Caine
Publisher: Zondervan
ISBN: 0310341183
Category : Religion
Languages : en
Pages : 145

Book Description
Ready or not, you are in the run of your life. Whether you run like lightning, or crawl at a snail’s pace, God has chosen you to run the race set before you. His word calls to you: “Let us throw off everything that hinders…let us run with perseverance the race marked out for us, fixing our eyes on Jesus, the pioneer and perfecter of faith.” (Heb 12:1-2) Not an athlete? Doesn’t matter. Still warming up? The race has already begun. Winded and limping? Keep moving forward. Stumbled or fallen? You have not been disqualified. Or maybe, while running in perfect stride, you’ve hit daunting obstacles. Do not give up! Why? Because this isn’t a one-person race. It’s a relay. You are not alone, but are part of a team assembled by God to achieve his purposes. And God is unstoppable. Fortunately, God has not left you on our own to muddle through the race untrained. His word and his story written into the lives of believers are filled with the wisdom to train you to successfully run the divine relay. Discover how to receive your baton, how to grasp firmly and carry forward all that God entrusts to you—his uncompromising truth, his piercing light, his radical change, his world-transforming love. And be trained in how to release what is no longer yours to carry so that every member of God’s team can press on toward the goal to win the prize for which God has called us heavenward in Christ Jesus. In Unstoppable, best-selling author, global evangelist, and human- trafficking activist, Christine Caine, mesmerizes us with true stories and eternal principles that equip us to run the race we were born to win, receiving and releasing the baton of faith in sync with our team, the body of Christ. God has plucked us out of eternity, positioned us in time, and given us gifts and talents to serve him in this generation to bring the light of Jesus Christ into a broken world. Our race is now. This is our time in history. We’ve been handed the baton of faith and asked to carry that light and dispel the darkness. If we receive and pass on the baton in the divine relay, we will be unstoppable.

Relationship Smart

Relationship Smart PDF Author: Eziaku Odimuko
Publisher: WestBow Press
ISBN: 1490845054
Category : Family & Relationships
Languages : en
Pages : 269

Book Description
Life is all about relationships. A person begins forming relationships from birth to the end of life here on earth. Life would seem boring without other people with whom to share, laugh, and cry. Relationships can be a source of great joy or great despair. When structured and wholesome, one can bring out the best; however, a dysfunctional relationship can cause great harm to an individual. Get the facts to becoming Relationship Smart. Be your best self and enhance your friendship, courtship, or marriage with lessons from this book.

Social Media Strategy

Social Media Strategy PDF Author: Phillip G. Clampitt
Publisher: SAGE Publications
ISBN: 1506346251
Category : Language Arts & Disciplines
Languages : en
Pages : 218

Book Description
"Finally, a social media text that combines liberal arts and social science intellectualism with practical, real-world tips for success in this crucial aspect of professional communications. Its value goes beyond the classroom – everything in the book will resonate with and be useful to PR pros already engaged in social media management." —Ray Begovich, Franklin College Social Media Strategy: Tools for Professionals and Organizations shows professionals and organizations how to use social media more effectively and strategically. With a focus on what makes social media unique among communication platforms, this book offers practical guidance on creating, implementing, and evaluating social media strategies and tactics. Social media is constantly evolving, so the book focuses on enduring strategic principles and uses case studies and exercises throughout to help readers build the fundamental competencies needed by today’s social media managers.

The Queen's Bargain

The Queen's Bargain PDF Author: Anne Bishop
Publisher: Penguin
ISBN: 1984806645
Category : Fiction
Languages : en
Pages : 434

Book Description
POWER HAS A PRICE. SO DOES LOVE. Return to the dark, sensual, and powerful world of the Black Jewels in this long-awaited new story in the New York Times bestselling fantasy saga. After a youthful mistake, Lord Dillon's reputation is in tatters, leaving him vulnerable to aristo girls looking for a bit of fun. To restore his reputation and honor, he needs a handfast--a one-year contract of marriage. He sets his sights on Jillian, a young Eyrien witch from Ebon Rih, who he believes has only a flimsy connection to the noble society that spurned him. Unfortunately for Dillon, he is unaware of Jillian's true connections until he finds himself facing Lucivar Yaslana, the volatile Warlord Prince of Ebon Rih. Meanwhile, Surreal SaDiablo's marriage is crumbling. Daemon Sadi, the Warlord Prince of Dhemlan, recognizes there is something wrong between him and Surreal, but he doesn't realize that his attempt to suppress his own nature in order to spare his wife is causing his mind to splinter. To save Daemon, and the Realm of Kaeleer if he breaks, help must be sought from someone who no longer exists in any of the Realms--the only Queen powerful enough to control Daemon Sadi. The Queen known as Witch. As Jillian rides the winds of first love with Dillon, Daemon and Surreal struggle to survive the wounds of a marriage turned stormy--and Lucivar has to find a way to keep everyone in his family safe...even from each other.