The Catalyst - Coping With Life Changes! PDF Download

Author: The Abbotts
Publisher: Lulu.com
ISBN: 131287340X
Category : Religion
Languages : en
Pages : 92

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Book Description
Everyone has catalysts happen during their lives, events good and bad that force us to make decisions and changes in our lives. How do you learn to react to these dramatic situations such as divorce, job loss, accidents and death? How do you make the right choices? How do you get on the Right Life Path for you? All these questions and more are answered by The Abbotts and channelled messages from Higher Spiritual Beings. Change your life for the better! Large print for easy reading.

Author: Campbell Macpherson
Publisher: John Wiley & Sons
ISBN: 1119386268
Category : Business & Economics
Languages : en
Pages : 437

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Book Description
WINNER OF BUSINESS BOOK OF THE YEAR 2018 (The Business Book Awards) "Essential reading for CEOs and leaders of change." - Martin Davis, CEO, Kames Capital 88% of change initiatives fail. The Change Catalyst provides you with the insight, tools and know-how you need to make sure your next change, strategy or M&A is the one in eight that succeeds. Whether you're trying to change a process, a culture, a behaviour or an entire business, success demands complete clarity of what you are trying to achieve and why, followed by a clear plan to align your people to deliver. All change is about people, and one of the most important ingredients for successful change is the identification and appointment of a Change Catalyst. This is the person who can guide your organisation – its people and its processes – to the ultimate delivery of the outcomes your business needs. The book takes you deep inside the culture and process of change to show you how to set yourself up for success in both the short and long term; identify your goal, clarify your vision, stay focused on the outcome and develop and deliver a do-able plan. It will also explain how to genuinely engage stakeholders at all levels in every stage of the process. Real-world case studies show you what a successful change initiative looks like on the ground, and the Change Toolbox offers a collection of proven tools and models to streamline planning and implementation. Clear, intelligent guidance cuts through the buzzwords to get down to business quickly, and a pragmatic, holistic approach helps you tackle strategy, culture, execution and more. People don't like change; it rattles their cages and makes them uncomfortable – and emotion trumps logic every time. This book shows you how to pinpoint the emotional triggers, coax logic out of hiding and get everyone on board as you drive real, lasting change. Learn why typical change initiatives are far more likely to fail than succeed. Identify your Change Catalyst to strengthen both process and outcome. Overcome cultural challenges and turn understanding into transformation. Develop and implement a solid strategy for successful change. Whether you want change at the team level or on a government scale, no initiative is immune from the perils of inertia, misguided focus, distracted leadership or muddled planning. Change is inevitable. Successful change isn't. The Change Catalyst will tilt the odds on your favour and enable your next change initiative to be among the 12% that succeeds.

Author: The Abbotts
Publisher: Lulu.com
ISBN: 1329119614
Category : Self-Help
Languages : en
Pages : 115

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Book Description
Ten Days to a Happier You! 10 Ways to Improve Your Life by The Abbotts Now is the time for you to improve your life on all levels - physical, mental, emotional and spiritual and The Abbotts can show you how to do so, over ten illuminating days! You will learn how to improve your appearance, make your health better, choose a vocation that works for you, make better relationships, make new friends, become more psychic and find the love of your life! Who could ask for more! In ten easy steps, you will find that by answering quizzes and making choices, you can discover a new you who really starts to enjoy life! With wise words from the Ascended Masters and self-improvement exercises, you will be amazed at the simple changes that you can make that will give you back 100%% rewards! A self-help book for everyone! In 14pt for easy reading and illustrated.

Author: The Abbotts
Publisher: Lulu.com
ISBN: 0646528629
Category : Body, Mind & Spirit
Languages : en
Pages : 235

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Book Description
Which planet are you from? This startling and amazingly accurate new book is based on the concept that we are all beings who have had previous existances on other planets in our known Universe and that our character traits, ideas and behaviour are deeply and uniquely influenced by these Off Planet lives. Adding to the intriguing channelled knowledge of the major Off Planets, The Abbotts have combined this data with your Earth personality to provide a special and personal description of your character, life gifts and relationship abilities. An incredible read that everyone can enjoy Readers have praised this book, ""A ground - breaking look at why we are all so different from each other. The information is truly fascinating and extremely accurate. I identified with every word Now I'm going to identify my friends "" Which Planet are you from? A Beacon of Light Book

Author: Chris Rackliffe
Publisher:
ISBN:
Category :
Languages : en
Pages : 216

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Book Description
So many of us feel lost. We don't know where to turn. We don't trust ourselves or those around us. We're destabilized by uncertainty. We feel disappointed, disoriented, and disillusioned. We're overwhelmed. We lean too easily on fear instead of faith. There's a reason for that. It's because we don't know how to cope with Change. But Change is the very definition of what it means to live because life is experienced only through Change. So what happens when we resist, defy, or avoid Change? We interrupt the natural order and create disorder in our lives. The very fabric of our reality is imbued with Change. When we defy it, we defy ourselves. We lose our way. This process unfolds simply and predictably over time: Change appears in the form of something unforeseen. We feel uncertain, anxious, frustrated, worried, and fearful at this unexpected turn of events. We resist Change by creating stories of how we think things should've turned out. Our stories cause us to suffer because they are incongruent with reality. Suffering is disorienting and makes us give up our power of free will. When we feel powerless to choose, we abandon ourselves and feel lost. Change can be scary to experience, difficult to process, and harder yet to accept. But it's also the law of life. Whether it's a brutal breakup, a devastating death, a jarring job loss, a debilitating diagnosis, or a perilous pandemic; Change has a way of breaking open our hearts for something bigger, better, and more beautiful to enter our lives. But only if we know how to converse with it. In this thought-provoking self-help debut, Rackliffe shows you how to not just embrace Change, but completely transform your relationship with it--diving deep into the four steps of his RACE Model for Change: 1. Resist one thing only: Your resistance to Change. 2. Accept what you cannot Change so you may let go. 3. Choose to Change what you can by reclaiming your power to choose. 4. Embrace Change by remaining open to it in the future. This is how you find your way back to your true self when you feel lost. First, you stop identifying with the pain of your past. You quit telling yourself stories about how horrific or painful it was. You refuse to be a victim any longer. Next, you embrace your path of highest good in the present. This means using the light of your awareness to make more conscious choices that will support and nourish you, that will help you accept your opportunities to grow. The final step is to stop resisting Change in the future. When something unexpected happens that triggers you, do not react. Learn to lean on your faith. Trust that what happens is for your ultimate benefit even if you can't fathom how. Accept every unforeseen plot twist and embrace every perceived obstacle as an impetus to evolve. This is what it means to heal. This is what it means to find peace. This is what it means to truly live. As Rackliffe writes in the opening pages: "You've been guided to this book for a reason. If you've been looking for a sign, wishing for clarity, or hoping for direction, this is it. Your life is speaking to you through the words on these pages. Should you choose to listen, you will rediscover the truth of who you are. Should you accept this assignment, you will awaken the parts of you that you thought were lost forever. A homecoming of the soul awaits those who are brave enough to choose this path. All you have to do is give yourself permission to embrace it." From the pain of resistance to the peace of acceptance, and from the power of choosing to the bliss of being open to life, this is a voyage of resilience and redemption, fear and forgiveness, judgment and joy. Follow the RACE model for Change and you will always find your way back home to you. Choose to embark on this journey and you will learn to befriend Change. Choose the path of highest good laid out for you and you will finally be able to say, "It's Good to See Me Again."

Author: Elizabeth Cohn Stuntz
Publisher: Guilford Publications
ISBN: 1462542026
Category : Health & Fitness
Languages : en
Pages : 186

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Book Description
This compassionate book presents dialectical behavior therapy (DBT), a proven psychological intervention that Marsha M. Linehan developed specifically for the impossible situations of life--and which she and Elizabeth Cohn Stuntz now apply to the unique challenges of cancer for the first time. *How can you face the fear, sadness, and anger without being paralyzed by them? *Is it possible to hold on to hope without being in denial? *How can you nurture supportive relationships when you have barely enough energy to take care of yourself? Learn powerful DBT skills that can help you make difficult treatment decisions, manage overwhelming emotions, speak up for your needs, and tolerate distress. The stories and collective wisdom of other cancer patients and survivors illustrate the coping skills and show how you can live meaningfully, even during the darkest days.

Author: Rae A. Stonehouse
Publisher: Live For Excellence Productions
ISBN: 199859100X
Category : Self-Help
Languages : en
Pages : 49

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Book Description
Are you ready to transform your relationship with change and unlock your full potential? Embracing Change is a powerful guide to thriving in life's pivotal moments. Through insightful wisdom, reflective exercises and inspiring stories, Rae A. Stonehouse takes you on a journey of self-discovery, growth and resilience. In this life-changing book, you'll learn how to: · Recognize the signs that it's time for change and have the courage to embrace new beginnings · Identify and overcome the limiting beliefs that have held you back · Reframe your perspective to view change as an opportunity, not a threat · Develop strategies for navigating major transitions with grace and confidence · Cultivate a growth mindset to find joy in lifelong learning and self-improvement Whether facing a career shift, personal challenge or simply seeking greater fulfillment, this book provides a roadmap for transformation. Stonehouse guides you every step of the way with compassion and real-world strategies to help you adapt, evolve and thrive. No longer must change be feared. By attuning to its winds, you open yourself to new possibilities and the infinite potential within you. Embrace this pivotal journey and let Embracing Change be the catalyst for your personal renaissance. Part of the inspiring Self-Development Mini Book series, this empowering read will reshape how you navigate life's unpredictable paths. The opportunity for growth awaits - what an adventure it will be!

Author: David M. Engelstad
Publisher: Fortress Press
ISBN: 1506434177
Category : Family & Relationships
Languages : en
Pages : 160

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Book Description
Carrying Them with Us: Living through Pregnancy and Infant Loss is a reflection on what pastors David Engelstad and Catherine Malotky have learned since the day in 1984 when their eight-week-old daughter Erin died of Sudden Infant Death Syndrome. Drawing on their own loss, they offer themselves as companions to parents who struggle to deal with the end of an eagerly anticipated pregnancy or the death of a joyfully welcomed baby. Readers will find in Carrying Them with Us comfort and wisdom, a spiritual perspective, and practical guidance. The authors also invite into this journey the caregivers--family, clergy and medical professionals, and friends--who accompany grieving parents. The book is organized around five questions the authors have found central to many parents' unfolding story: (1) How can this have happened? (2) Why do I feel like this? (3) How do I keep going? (4) What do I make of life after this? And (5) Who am I becoming? Engelstad and Malotky show readers a path from devastating sadness toward healing, a way for grieving parents to keep going and, one day, to embrace new life.

Author: Catherine Taughinbaugh
Publisher: Bookbaby
ISBN: 9781667810768
Category : Self-Help
Languages : en
Pages : 198

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Book Description
If you are struggling with your teen's or young adult's substance use issues, "The Compassion Antidote" offers a proven framework for creating change. Catherine Taughinbaugh, Certified Parent Coach, reveals evidence-based strategies for more productive conversations with your child. She explains how positive reinforcement, allowing for negative consequences, setting clear boundaries, and taking care of yourself will give you the best chance to help your child with recovery. This easy-to-understand guide will help parents and other family members stay positive, and continue to help their child change. Along the way, readers will be inspired by stories from families who have the same struggles, fears, hopes, and dreams for their young adults and teens. You don't have to let go and detach from your child--you can lean in and stay close. Catherine draws on proven ideas from the Community Reinforcement and Family Training (CRAFT) approach to explain the necessary steps to better communicate with empathy and understanding. These strategies were developed by psychologists who have been studying addiction for years. "The Compassion Antidote" will change the way you think about your role in family addiction. It will give you the tools and strategies you need to help your struggling young adult or teen transform their life--from being tethered to their drug or alcohol use to reaching their potential and thriving.

Author: Campbell Macpherson
Publisher: Kogan Page Publishers
ISBN: 1789664985
Category : Business & Economics
Languages : en
Pages : 249

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Book Description
HIGHLY COMMENDED: Business Book Awards 2021 - Change & Sustainability Now, more than ever, how we work, the way we live, even how long we live are changing at rapid pace and only those who can embrace everything that's going on and reinvent themselves will survive and thrive. The Power to Change teaches you how to do just that. Yet change - even good change - is tough. Most of us feel utterly powerless when confronted by it. But it doesn't have to be this way. The Power to Change will help you harness difficult situations and see new opportunities. The Power to Change does more than simply enable you just to cope with change - it gives you the tools and approaches to embrace and celebrate change. Written by award-winning author, Campbell Macpherson, this book provides a genuinely unique approach to celebrating change that will resonate with readers, no matter what sort of change they have to confront. The Power to Change gives readers the permission to feel emotional and have doubts and fears about change. It provides a range of techniques to put change into perspective, and allows readers to embrace and prosper from the challenges it presents.