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Author: Publisher: ISBN: 9781782436041 Category : Languages : en Pages : 96
Book Description
Soothe away your insomnia with some wonderfully relaxing colouring. Long acknowledged to be a truly relaxing activity, colouring can help with all sorts of stress-related problems - including sleeplessness. These beautiful patterns will help you to free your mind from your worries and refocus it on relaxation. This convenient pocket-sized format will easily fit in your bag, so you can take it with you wherever you need to relax.So next time you find yourself feeling restless in bed, turn to The Can't Sleep Colouring Book, create some beautiful art and feel your cares drifting away.
Author: Publisher: ISBN: 9781782436041 Category : Languages : en Pages : 96
Book Description
Soothe away your insomnia with some wonderfully relaxing colouring. Long acknowledged to be a truly relaxing activity, colouring can help with all sorts of stress-related problems - including sleeplessness. These beautiful patterns will help you to free your mind from your worries and refocus it on relaxation. This convenient pocket-sized format will easily fit in your bag, so you can take it with you wherever you need to relax.So next time you find yourself feeling restless in bed, turn to The Can't Sleep Colouring Book, create some beautiful art and feel your cares drifting away.
Author: Sarah Jane Arnold Publisher: Michael O'Mara Books ISBN: 9781789295115 Category : Art Languages : en Pages : 0
Book Description
When your mind just won't switch off and you're fed up of tossing and turning in your bed, pick up this unique book and discover a new and creative way of getting a good night's sleep. Along with gorgeous patterns to colour you'll also find: · Simple tailored exercises designed to calm the mind, promote well-being and help you relax, ready for sleep · Expert hints and tips on developing a good bedtime routine · Inspirational quotes and plenty of room for your own thoughts and musings
Author: Daria Song Publisher: Watson-Guptill ISBN: 1607749602 Category : Games & Activities Languages : en Pages : 82
Book Description
Step into a magical world with this dazzlingly beautiful coloring book for all ages and explore a fantastical cuckoo-clock inspired realm “Intricately drawn . . . [offers] an experience that is both meditative and creatively stimulating.”—The A.V. Club One night, a young girl’s father brings home an antique cuckoo clock. Journey with her through the doors of this mysterious clock into its inky inner workings and discover a magical land of clock gears, rooftops, starry skies, and giant flying owls—all ready for you to customize with whatever colors you can dream up. Cuckoo . . . cuckoo . . . cuckoo . . . When the clock strikes midnight, you’ll wonder—was it all a dream? The Time Garden has extra-thick craft paper and a removable—and colorable!—jacket. Featuring gorgeous gold foil on the cover and a customizable dedication page, The Time Garden is perfect for anyone looking to add some magic into their lives. Unleash your creativity with Daria Song’s whimsical Time series: THE TIME GARDEN • THE TIME CHAMBER • THE NIGHT VOYAGE
Author: Lacy Mucklow Publisher: ISBN: 1937994775 Category : Art Languages : en Pages : 211
Book Description
Portable art-therapy for the over-worked and over-stimulated adult - Color Me Calm offers 100 coloring templates for grown-ups looking to calm down and relax in a demanding digital age.
Author: Color-Me-Crazy Designz Publisher: Independently Published ISBN: Category : Languages : en Pages : 50
Book Description
Having a chronic illness is tough. Lighten the load with this encouraging and understanding coloring book for sick chicks ... or anyone with a chronic illness. Swear away your chronic pain. 25 Edgy quotes full of swear words to make those tough days easier Printed single-sided on white paper Perfect gift for anyone with a chronic illness Beautiful designs to take your mind off your illness CONTAINS ADULT LANGUAGE. NOT INTENDED FOR CHILDREN.
Author: Publisher: ISBN: Category : Languages : en Pages : 52
Book Description
This coloring book is filled with wholesome affirmations to help when anxiety, depression, or low self-esteem feel overwhelming. Center your mind with a physical coloring activity of these positive thoughts to help cope with mental health challenges. Crowd out anxious, racing, runaway, or toxic thoughts with positive phrases like "I can do it," "This is tough but so am I," and "A small step is still a step." Also useful for stress relief, building confidence, or providing self-reassurance. This coloring book includes two copies of twelve colorable phrases for a total of twenty-four coloring pages in all.
Author: Pooky Knightsmith Publisher: ISBN: 9781785921391 Category : Art therapy for children Languages : en Pages : 208
Book Description
Full of creative activities, this journal and colouring book aims to help young people aged 8-14 manage difficult thoughts, feelings and emotions such as anger and anxiety. It includes space to write and draw, colouring pages, inspirational quotes and poems, and provides a host of healthy coping strategies.
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Author: Sarah Jane Arnold
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Author: Daria Song
Author: Caitlin Peterson
Author: Lacy Mucklow
Author: Color-Me-Crazy Designz
Author: Emma Farrarons
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Author: Pooky Knightsmith