The Canary Companion Cook Book

The Canary Companion Cook Book PDF Author: Jacqueline T. Moore
Publisher:
ISBN: 9781625267733
Category :
Languages : en
Pages :

Book Description


Canary in the Coal Mine

Canary in the Coal Mine PDF Author: William Cooke
Publisher: Tyndale House Publishers, Inc.
ISBN: 1496446488
Category : Religion
Languages : en
Pages : 321

Book Description
One doctor's courageous fight to save a small town from a silent epidemic that threatened the community's future--and exposed a national health crisis. When Dr. Will Cooke, an idealistic young physician just out of medical training, set up practice in the small rural community of Austin, Indiana, he had no idea that much of the town was being torn apart by poverty, addiction, and life-threatening illnesses. But he soon found himself at the crossroads of two unprecedented health-care disasters: a national opioid epidemic and the worst drug-fueled HIV outbreak ever seen in rural America. Confronted with Austin's hidden secrets, Dr. Cooke decided he had to do something about them. In taking up the fight for Austin's people, however, he would have to battle some unanticipated foes: prejudice, political resistance, an entrenched bureaucracy--and the dark despair that threatened to overwhelm his own soul. Canary in the Coal Mine is a gripping account of the transformation of a man and his adopted community, a compelling and ultimately hopeful read in the vein of Hillbilly Elegy, Dreamland, and Educated.

¡Baja! Cooking on the Edge

¡Baja! Cooking on the Edge PDF Author: Deborah M. Schneider
Publisher: Rodale
ISBN: 9781594862038
Category : Cooking
Languages : en
Pages : 304

Book Description
Combines a wealth of regional recipes with evocative stories and photographs to celebrate the cuisines of Guadalupe Valley, Tijuana, Puerto Nuevo, and other Baja California cultures, in a culinary resource that includes preparation instructions for such fare as Crispy Spicy Shrimp with Honey, Habanero, and Lime; Chipotle Grilled Chicken; and Chocolate Crepes with Dulce de Leche. 35,000 first printing.

Canary Cookbook

Canary Cookbook PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 80

Book Description


Ripe

Ripe PDF Author: Nigel Slater
Publisher: Ten Speed Press
ISBN: 1607743337
Category : Cooking
Languages : en
Pages : 1125

Book Description
Britain’s foremost food writer Nigel Slater returns to the garden in this sequel to Tender, his acclaimed and beloved volume on vegetables. With a focus on fruit, Ripe is equal parts cookbook, primer on produce and gardening, and affectionate ode to the inspiration behind the book--Slater’s forty-foot backyard garden in London. Intimate, delicate prose is interwoven with recipes in this lavishly photographed cookbook. Slater offers more than 300 delectable dishes--both sweet and savory--such as Apricot and Pistachio Crumble, Baked Rhubarb with Blueberries, and Crisp Pork Belly with Sweet Peach Salsa. With a personal, almost confessional approach to his appetites and gustatory experiences, Slater has crafted a masterful book that will gently guide you from the garden to the kitchen, and back again.

The Heal Your Gut Cookbook

The Heal Your Gut Cookbook PDF Author: Hilary Boynton
Publisher: Chelsea Green Publishing
ISBN: 1603585621
Category : Cooking
Languages : en
Pages : 322

Book Description
More than 200 straightforward, nutrient-dense, delicious recipes! “This book provides easy, mouthwatering recipes. It offers practical ways to restore your gut to optimum function, and help you and your family take control of your gut health.”—Dr. Joseph Mercola The Heal Your Gut Cookbook was created by Gut and Psychology Syndrome (GAPS) Diet experts Hilary Boynton and Mary G. Brackett to help heal your gut and to manage the illnesses that stem from it. Pioneering British MD Dr. Natasha Campbell-McBride provides the book’s Foreword. GAPS addresses disorders, including: ADD/ADHD, autism, addictions, depression, and obsessive-compulsive disorder, stemming from or exacerbated by leaky gut and dysbiosis. It also refers to chronic gut-related physical conditions, including: Celiac disease Rheumatoid arthritis Diabetes type one Crohn’s disease Asthma Eczema Allergies Thyroid disorders and more! An evolution of the Specific Carbohydrate Diet, the GAPS Diet will appeal to followers of the Paleo Diet, who are still struggling for optimum health, as well as anyone interested in the health benefits of fermentation or the Weston A. Price approach to nutrition. In The Heal Your Gut Cookbook, readers will learn about the key cooking techniques and ingredients that form the backbone of the GAPS Diet: Working with stocks and broths Soaking nuts and seeds Using coconut Culturing raw dairy The authors offer encouraging, real-life perspectives on the life-changing improvements to the health of their families by following this challenging, but powerful, diet. The GAPS Diet is designed to restore the balance between beneficial and pathogenic intestinal bacteria and seal the gut through the elimination of grains, processed foods, and refined sugars and the carefully sequenced reintroduction of nutrient-dense foods. The Heal Your Gut Cookbook is a must-have if you are following the GAPS Diet, considering the GAPS Diet, or simply looking to improve your digestive health and―by extension―your physical and mental well-being.

Ladies' Indispensable Assistant

Ladies' Indispensable Assistant PDF Author:
Publisher:
ISBN:
Category : Cooking
Languages : en
Pages : 136

Book Description


Bento Power

Bento Power PDF Author: Sara Kiyo Popowa
Publisher: Kyle Books
ISBN: 0857835602
Category : Cooking
Languages : en
Pages : 407

Book Description
Many people bring their lunch to work to save money, time and to help control what they are eating (with no hidden nasties from processed shop-bought food), but sometimes it's hard to think of interesting, nutritious things to make. Sara has come to the rescue with her vibrant, fun and inspirational approach to lunch boxes. She concentrates on having 5 clear elements: complex carbs, protein, fruit and veg, and sprinkles as well as the 5 colours used in authentic Japanese cooking: red, white, black, yellow and green. With just a few essential ingredients, you add your extras to create highly nutritious, vegetarian, colourful boxes of joy. Sara includes ideas for bento breakfast boxes (Sesame Snap Granola Bento and Mighty Muesli), 15-minute bento (Busy Days Instant Noodles and Lazy Tamago Bento), Everyday bento (Red Velvet Quinoa Bento, Green Theme Bento and Zen Bento) and the Fantasy bento (Starry Sky Bento and Fairy Jewel Box Bento). With tips on how to stock your bento store-cupboard and basic ingredients and recipes to get you going, now is the time for bento to bounce into your breakfast, lunch box, or even into your dinner parties, filling you with Bento Power! www.shisodelicious.com @shisodelicious

Trim Healthy Mama Cookbook

Trim Healthy Mama Cookbook PDF Author: Pearl Barrett
Publisher: Harmony
ISBN: 1101902663
Category : Cooking
Languages : en
Pages : 514

Book Description
In their debut cookbook, the Trim Healthy Mamas share hundreds of delicious, healthy recipes to help readers successfully slim down while eating well. This companion cookbook to the bestselling Trim Healthy Mama Plan is just what readers have been waiting for. It features simple, mouthwatering, recipes for breakfast, lunch and dinner—including slow cooker and one-pot meals, hearty soups and salads, omelets and waffles, pizzas, breads and more. No Trim Healthy Mama should be deprived, so there are also favorite snacks, delectable desserts, and the smoothies, sippers and teas fans love. With pantry-stocking advice, time-saving tips, and information on how to cook for the entire family, the Trim Healthy Mama Cookbook offers a delicious and nutritious way to make trim and healthy meals with less stress—so you have more time with your loved ones.

The Checkerboard

The Checkerboard PDF Author: Jacqueline T. Moore
Publisher: Solstice Publishing
ISBN: 9781625263025
Category : Fiction
Languages : en
Pages : 244

Book Description
September 8, 1900 Five Thousand Lives Blotted Out The headlines say it all. Death, destruction, and desolation is everywhere on Galveston Island. The papers don't mention the survivors. THE CHECKERBOARD, sequel to THE CANARY, continues the story of Myra Gallaway, her new husband CB, and Black Jack and his new wife, Marguerite, the 'red-headed colored gal.' The men showed that, against all odds, a mixed ship sails well. The wives band together in the house in LaPorte to prove the same to their new neighborhood. All seems to go as expected until that crazy gypsy, Lulah Marie, shows up and practically sets the house on fire. Myra's eldest, Junior, is in serious trouble and his rebellion landed him in jail on Galveston Island. His only hope for redemption lies in a very unusual punishment. The boy is forced to sail with the man he hates, his step father, CB Ledbetter. This voyage will either make or break Myra's family. After all, what do you do with a drunken sailor? Only time will tell.