Author: T. S. Wiley Publisher: Simon and Schuster ISBN: 0743417798 Category : Health & Fitness Languages : en Pages : 370
Book Description
When it comes to obesity, diabetes, heart disease, cancer, and depression, everything you believe is a lie. With research gleaned from the National Institutes of Health, T.S. Wiley and Bent Formby deliver staggering findings: Americans really are sick from being tired. Diabetes, heart disease, cancer, and depression are rising in our population. We’re literally dying for a good night’s sleep. Our lifestyle wasn’t always this way. It began with the invention of the lightbulb. When we don’t get enough sleep in sync with seasonal light exposure, we fundamentally alter a balance of nature that has been programmed into our physiology since day one. This delicate biological rhythm rules the hormones and neurotransmitters that determine appetite, fertility, and mental and physical health. When we rely on artificial light to extend our day until 11 p.m., midnight, and beyond, we fool our bodies into living in a perpetual state of summer. Anticipating the scarce food supply and forced inactivity of winter, our bodies begin storing fat and slowing metabolism to sustain us through the months of hibernation and hunger that never arrive. Our own survival instinct, honed over millennia, is now killing us. Wiley and Formby also reveal: -That studies from our own government research prove the role of sleeplessness in diabetes, heart disease, cancer, infertility, mental illness, and premature aging -Why the carbohydrate-rich diets recommended by many health professionals are not only ridiculously ineffective but deadly -Why the lifesaving information that can turn things around is one of the best-kept secrets of our day. Lights Out is one wake-up call none of us can afford to miss.
Author: Paul S. MacDonald Publisher: Lulu.com ISBN: 1291509224 Category : Religion Languages : en Pages : 556
Book Description
Philosopher, alchemist, and privateer, Kenelm Digby (1603-1665) cut a striking figure across Europe in the middle of the 17th century. Digby corresponded with Galileo, Descartes, Gassendi, Gilbert and Harvey, and was one of the founding members of the Royal Society. In 1644 he published his major philosophical work, Two Treatises: Of Bodies and of Man's Soul - the first comprehensive philosophical work in the English language. In the Two Treatises Digby discussed at length a vast array of philosophical ideas: elements, matter, mechanism, motion, force and causation, as well as sensation, perception, memory, imagination, intellect, reason, and immortality. MacDonald's edition is the first scholarly edition of this great work since it went out of print in 1669: it offers a normalized text, copious annotations, and a lengthy introduction which situates Digby's ideas in the currents of 17th century philosophical thought.
Author: Jack London
Author: Stanley Leroy Fawley
Author: Stanley Leroy Fawley
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Author: T. S. Wiley
Author: Paul S. MacDonald
Author: Francis Bacon
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Author: Jacques Philippe