The Business Traveler's Guide to Good Health on the Road PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download The Business Traveler's Guide to Good Health on the Road PDF full book. Access full book title The Business Traveler's Guide to Good Health on the Road by Karl Neumann. Download full books in PDF and EPUB format.
Author: Karl Neumann Publisher: Chronimed Publishing ISBN: 9781565610361 Category : Executives Languages : en Pages : 212
Book Description
The extra perks of business travel no longer have to be weight gain and energy loss. Now here's the first comprehensive guide that tells business travelers what they need to know to live healthfully on the road -- including how to make smart food choices, exercise and work out in planes, trains, automobiles, and hotel rooms, and relieve stress. Plus it has a listing of hotels in the U.S. and Canada with fitness facilities. All this, presented with a generous seasoning of fun and interesting facts and tidbits, makes the book a must for every business traveler's expense list.
Author: Karl Neumann Publisher: Chronimed Publishing ISBN: 9781565610361 Category : Executives Languages : en Pages : 212
Book Description
The extra perks of business travel no longer have to be weight gain and energy loss. Now here's the first comprehensive guide that tells business travelers what they need to know to live healthfully on the road -- including how to make smart food choices, exercise and work out in planes, trains, automobiles, and hotel rooms, and relieve stress. Plus it has a listing of hotels in the U.S. and Canada with fitness facilities. All this, presented with a generous seasoning of fun and interesting facts and tidbits, makes the book a must for every business traveler's expense list.
Author: Natasha Leger Publisher: Blue Pearl Media ISBN: 9780991246502 Category : Languages : en Pages : 128
Book Description
Travel. Health. Business. Business travel is challenging enough with stress, work commitments, delays and time scarcity. Eating well is usually sacrificed under these circumstances. This book will help you make healthy food choices and find nouri while traveling. The book is designed for busy business travelers and those who prefer to read short books that get to the point quickly. There are a series of tools that are easy to use that will inspire you to think differently about food.
Author: Dustin Potteiger Publisher: ISBN: Category : Languages : en Pages : 48
Book Description
Long-distance trips may be something to boast about, with wanderlust-driven influencers posting perfectly filtered photos on their social media accounts. Work-sponsored road trips also may sound glamorous but workers should recognize the potential negative impacts of business travel on their health. In this practical, straightforward guide to healthy living, the author uses her more than twenty years of experience traveling three to five days a week for her career to layout the simple tactics that other business travelers can utilize to live a healthy lifestyle.
Author: Moshe Charvet Publisher: ISBN: Category : Languages : en Pages : 48
Book Description
Long-distance trips may be something to boast about, with wanderlust-driven influencers posting perfectly filtered photos on their social media accounts. Work-sponsored road trips also may sound glamorous but workers should recognize the potential negative impacts of business travel on their health. In this practical, straightforward guide to healthy living, the author uses her more than twenty years of experience traveling three to five days a week for her career to layout the simple tactics that other business travelers can utilize to live a healthy lifestyle.
Author: Bryan Paul Buckley Publisher: ISBN: 9781090347756 Category : Languages : en Pages : 334
Book Description
If you travel for business, you live in a whole other world most simply don't understand. They think it's an easy and glamorous life. But the road can be hard. It can be difficult to be both productive and effective. It's a challenge to stay healthy and it's a battle to stay connected with those you love back home. Too many business travelers are on auto-pilot and just plain burned out. But it doesn't have to be this way. You want to be at your best no matter where you are but especially on the road but rarely are we taught how to master the business travel life. Until now. The Elite Road Warrior is written for the business traveler by a business traveler who understands the real challenges to becoming elite in the areas that matter most: your work, health, and home life. In this book, you will learn: How to Increase Results Without Working Non-Stop* How to Get Fit on the Road Without A Lot of Time / How to Actually Eat Healthy on the Road Without Coming Close to Starving / How to Rest to be at Your Best on the Road Without Sacrificing Productivity / How to Invest in You Without Affecting Your Work Only Improve It / How to Stay Connected With Those Back Home Without Reacting All the Time. Free Audiobook Included with the purchase!!!
Author: Kelley Atcher Publisher: ISBN: Category : Languages : en Pages : 48
Book Description
Long-distance trips may be something to boast about, with wanderlust-driven influencers posting perfectly filtered photos on their social media accounts. Work-sponsored road trips also may sound glamorous but workers should recognize the potential negative impacts of business travel on their health. In this practical, straightforward guide to healthy living, the author uses her more than twenty years of experience traveling three to five days a week for her career to layout the simple tactics that other business travelers can utilize to live a healthy lifestyle.
Author: CENTERS FOR DISEASE CONTROL AND PREVENTION. (CDC) Publisher: Oxford University Press, USA ISBN: 0190065974 Category : Medical Languages : en Pages : 721
Book Description
The definitive reference for travel medicine, updated for 2020! "A beloved travel must-have for the intrepid wanderer." -Publishers Weekly "A truly excellent and comprehensive resource." -Journal of Hospital Infection The CDC Yellow Book offers everything travelers and healthcare providers need to know for safe and healthy travel abroad. This 2020 edition includes: · Country-specific risk guidelines for yellow fever and malaria, including expert recommendations and 26 detailed, country-level maps · Detailed maps showing distribution of travel-related illnesses, including dengue, Japanese encephalitis, meningococcal meningitis, and schistosomiasis · Guidelines for self-treating common travel conditions, including altitude illness, jet lag, motion sickness, and travelers' diarrhea · Expert guidance on food and drink precautions to avoid illness, plus water-disinfection techniques for travel to remote destinations · Specialized guidelines for non-leisure travelers, study abroad, work-related travel, and travel to mass gatherings · Advice on medical tourism, complementary and integrative health approaches, and counterfeit drugs · Updated guidance for pre-travel consultations · Advice for obtaining healthcare abroad, including guidance on different types of travel insurance · Health insights around 15 popular tourist destinations and itineraries · Recommendations for traveling with infants and children · Advising travelers with specific needs, including those with chronic medical conditions or weakened immune systems, health care workers, humanitarian aid workers, long-term travelers and expatriates, and last-minute travelers · Considerations for newly arrived adoptees, immigrants, and refugees Long the most trusted book of its kind, the CDC Yellow Book is an essential resource in an ever-changing field -- and an ever-changing world.
Author: Jami Appelenzar Publisher: ISBN: 9781587623318 Category : Languages : en Pages :
Book Description
Summary: Eating out, lack of access to athletic facilities and the basic constraints of time while on the road create enormous hurdles in maintaining healthy habits for the business traveler. In The Road Warrior, fitness guru Jami Appelenzar dishes up practical advice on making sensible eating decisions, squeezing exercise into a busy day, and tips on how to best maintain health of mind, body and spirit, while on the road. In addition to Appelenzar's sound advice, professional athletes chime in with their tips on staying fit and living well - widely applicable to professionals within all industries.
Author: John Ayo Publisher: Createspace Independent Publishing Platform ISBN: 9781547093113 Category : Languages : en Pages : 156
Book Description
This book will show you how you can stay energized, healthy and balanced when you travel so that you can perform at your best! Have you ever been sick on day 2 of a 10 day business trip? Does your energy level drop when you travel? Travel Balance offers a simple, yet detailed guide on how to stay healthy and balanced while traveling for business. World traveler and Naturopath John Ayo shares a wide variety of health tips on some of the best foods to eat, natural supplements to take, some easy ways to exercise, how to reduce stress and anxiety, get better sleep, and for those long international flights, how to alleviate jetlag. He also offers some natural remedies for some of the most common illness symptoms that can happen while traveling. From preparing for your trip, to traveling to your destination, enjoying your trip, to returning home, Travel Balance is a step-by-step, health and wellness guide that shows you some unique ways to stay balanced and healthy while you travel.
Author: Karl Neumann
Author: Karl Neumann
Author: Natasha Leger
Author: Dustin Potteiger
Author: Moshe Charvet
Author: David Meinz
Author: Bryan Paul Buckley
Author: Kelley Atcher
Author: CENTERS FOR DISEASE CONTROL AND PREVENTION. (CDC)
Author: Jami Appelenzar
Author: John Ayo