Author: Ven S. Dhammika
Publisher:
ISBN: 9789810566562
Category : Theravāda Buddhism
Languages : en
Pages : 177

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Book Description

Author: Meg Barnhouse
Publisher:
ISBN: 9780983512905
Category : Literary Collections
Languages : en
Pages : 172

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Book Description
"Broken Buddha" is the sixth book of stories by Meg Barnhouse. Meg Barnhouse is a Unitarian Universalist minister and singer-songwriter who writes about life with edgy humor and infectious hopefulness. Pick up this book and open it anywhere. Odds are good you'll find a thought you've always felt you might be the only one thinking. She is to-the-bone honest and at the same time affectionate towards our human quirks and confusions. People have their own way of reading Barnhouse's stories. Some devour the book and then give copies to their friends. Some people read these stories to each other in the car, Others read one story a night to end the day feeling right. What might you do?

Author: Kiera Van Gelder
Publisher: New Harbinger Publications
ISBN: 1572248254
Category : Biography & Autobiography
Languages : en
Pages : 280

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Book Description
Kiera Van Gelder's first suicide attempt at the age of twelve marked the onset of her struggles with drug addiction, depression, post-traumatic stress, self-harm, and chaotic romantic relationships-all of which eventually led to doctors' belated diagnosis of borderline personality disorder twenty years later. The Buddha and the Borderline is a window into this mysterious and debilitating condition, an unblinking portrayal of one woman's fight against the emotional devastation of borderline personality disorder. This haunting, intimate memoir chronicles both the devastating period that led to Kiera's eventual diagnosis and her inspirational recovery through therapy, Buddhist spirituality, and a few online dates gone wrong. Kiera's story sheds light on the private struggle to transform suffering into compassion for herself and others, and is essential reading for all seeking to understand what it truly means to recover and reclaim the desire to live.

Author: Joseph Emet
Publisher: Hay House, Inc
ISBN: 1781800812
Category : Health & Fitness
Languages : en
Pages : 161

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Book Description
Sleep deprivation is a growing problem worldwide. We go to our doctors for advice, but they seem to have nothing but pills to counteract this predicament, and these quick fixes fail to get to the root of the problem.Buddha's Book of Sleep is the first book to treat sleep disorders from the perspective of mindfulness meditation. Yet this is a natural choice - mindfulness meditation has proven effective for other psychological problems such as stress, depression and anxiety and these very issues are what become sleep problems when our heads hit the pillow. Divided into two sections, this book attacks sleep disorders with a combination of wisdom and practical meditation exercises. The first section describes the reasons why mindfulness meditation's basis in self-awareness is appropriate for dealing with this problem, detailing the practices of this popular form of meditation. The second section contains seven specific exercises to practice at bedtime or in the wee hours of the morning, depending on when sleeping problems occur. Supplying readers with a new perspective on why they cannot fall asleep (even when they feel exhausted), and arming them with easy-to-use tools from the practices of mindfulness meditation, Buddha's Book of Sleep will help the reader calm their hurried thoughts and rest easy.

Author: Lodro Rinzler
Publisher: Shambhala Publications
ISBN: 0834840510
Category : Philosophy
Languages : en
Pages : 185

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Book Description
Buddhist-inspired advice for working through romantic breakups and other painful emotional periods—by the best-selling author of The Buddha Walks into a Bar... Buddhism has a lot to say about suffering—and there are likely few times we suffer more intensely than when we break up with a romantic partner. It feels like you may never recover sometimes. But Lodro Rinzler has wonderfully good news for those suffering heartbreak: the 2,500-year-old teachings of the Buddha are the ultimate antidote for emotional pain. And you don't need to be a Buddhist for them to apply to you. In this short and compact first-aid kit for a broken heart, he walks you through the cause and cure of suffering, with much practical advice for self-care as you work to survive a breakup. The wisdom he presents applies to any kind of emotional suffering. It's a great, practical offering of consolation for someone you know who's going through a tough time, and for yourself when you're looking for the light at the end of the tunnel in your own situation.

Author: Shantideva
Publisher: Library of Tibetan Works and Archives
ISBN: 8185102597
Category : Religion
Languages : en
Pages : 196

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Book Description
Shantideva’s Bodhisattvacharyavatara (A Guide to the Bodhisattva’s Way of Life) holds a unique place in Mahayana Buddhism akin to that of the Dhammapada in Hinayana Buddhism and the Bhagavadgita in Hinduism. In combining those rare qualities of scholastic precision, spiritual depth and poetical beauty, its appeal extends to a wide audience of Buddhists and non-Buddhists alike. Composed in India during the 8th century of the Christian era, it has since been an inspiration to millions of people throughout the world. This present translation by Stephen Batchelor is based upon a 12th century Tibetan commentary as orally explained by Ven. Geshe Ngawang Dhargyey. The ninth chapter on wisdom has been expanded for this edition with relevant commentarial passages.

Author: Meshel Laurie
Publisher: Nero
ISBN: 9781863959001
Category : Biography & Autobiography
Languages : en
Pages : 0

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Book Description
What would Buddha do? Whether it's the end of a marriage, a romance or a friendship, break-ups are an unfortunate part of life. They can stir up horrible emotions and make you want to do crazy things. But when comedian Meshel Laurie faced the end of her nineteen-year marriage, Buddhist philosophy helped her turn her biggest challenge into an opportunity for personal growth and greater happiness. Now Meshel shows readers how Buddhism can be a roadmap for navigating the fear, loneliness and grief of a broken heart. Sharing her own story with humour and honesty, she explains: how the Buddhist concepts of Emptiness and Impermanence can free us to see things clearly (and calm the heck down ) how to love without attachment the difference between loneliness and aloneness how to work through all those disturbing emotions how to embrace change how to harness wisdom and compassion in order to heal. Way cheaper than hours of therapy, Buddhism for Break-ups is your go-to guide for zen Meshel Laurie is a comedian and radio and television personality. She has appeared on Spicks and Specks, Good News Week and Rove. On KIIS 101.1 she hosts Matt & Meshel with Matt Tilley and The 3PM Pick-Up with Katie 'Monty' Dimond. She writes for Mamamia and is the author of The Fence-Painting Fortnight of Destiny.

Author: Tim Ward
Publisher:
ISBN: 9780976482604
Category : Canadians
Languages : en
Pages : 311

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Book Description
What the Buddha Never Taught is the engaging and often humorous "behind the robes" account of life in a Thai Buddhist monastery. It begins with his arrivial and initiation into Pah Nanachat Monastery, a unique forest community near Laos which has been set up for both Westerners and Thais to practice the monastic life together. Tim Ward takes his vows, shaves his head, puts on the robes and struggles to obey the 227 precepts for monks originally set down by the Buddha over 2500 years ago. They beg for their food in the villages, they eat only one meal a day, and they refrain from harming all living things- including the scorpions, cobras and tarantulas that dwell in the jungle paths. But what happens when Westerners put on the robes of eastern religions? Hows do they respond when a villager puts a Mars bar into their begging bowls? Ward has a humorous and self-deprecating eye for the absurd. A great introduction to living Buddhism, What the Buddha Never Taught was a best seller in Canada, has been translated into four languages, and is now used as a college textbook

Author: Jacqueline Kramer
Publisher: Penguin
ISBN: 1101143630
Category : Body, Mind & Spirit
Languages : en
Pages : 225

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Book Description
In Buddha Mom, Jacqueline Kramer beautifully illuminates the ways in which motherhood can be woven with the spiritual life. Drawing upon her twenty years as a practicing Buddhist, as well as many other wisdom traditions from around the world, she offers powerful insights into cultivating a more spiritual attitude toward parenting. In chapters, guided by central Buddhist themes-Simplicity, Nurturance, Joyful Service, Unconditional Love-Kramer's personal experience of pregnancy, birth, and then raising her daughter to adulthood serves as a guide to integrating the roles of parent and spiritual being. A celebration of all that motherhood can be, Buddha Mom presents an inspiring vision of child rearing.

Author: Gerry Stribling
Publisher: Simon and Schuster
ISBN: 1614292442
Category : Religion
Languages : en
Pages : 75

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Book Description
A tough former Marine leads Buddhist basic training for the average Joe. In Buddhism for Dudes, Gerry “Strib” Stribling, former Marine and all-around good guy, answers questions on life and living with a healthy dose of Buddhist wisdom for the regular guy. Strib takes a good look at who the Buddha was, meditation, karma, and more. With good humor and without sentimentalism, he explains these down-to-earth insights in everyday language. Showing how Buddhism boldly approaches life’s problems head on, unflinching and alert—like a soldier in a forward listening post in the dark of night—Strib emphasizes the Buddhist call to moral action for the good of oneself and others.