The Brass Gym PDF Download

Author: Focus on Excellence
Publisher:
ISBN: 9780974847702
Category : Brass instruments
Languages : en
Pages : 110

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Author: Sam Pilafian
Publisher: Focus
ISBN:
Category : Health & Fitness
Languages : en
Pages : 34

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Book Description
For band, chorus, and orchestral winds.

Author: Claude Gordon
Publisher: Carl Fischer, L.L.C.
ISBN: 0825828708
Category : Brass instruments
Languages : en
Pages : 40

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Book Description

Author: John Edgar Wideman
Publisher: HarperCollins
ISBN: 0547346727
Category : Fiction
Languages : en
Pages : 189

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Book Description
In God's Gym, the celebrated author John Edgar Wideman offers stories that pulse with emotional electricity. The ten pieces here explore strength, both physical and spiritual. The collection opens with a man paying tribute to the quiet fortitude of his mother, a woman who "should wear a T-shirt: God's Gym." In the stories that follow, Wideman delivers powerful riffs on family and fate, basketball and belief. His mesmerizing prose features guest appearances by cultural luminaries as diverse as the Harlem Globetrotters, Frantz Fanon, Thelonious Monk, and Marilyn Monroe. As always, Wideman astounds with writing that moves from the intimate to the political, from shock to transcendence.

Author: Light Watkins
Publisher:
ISBN: 9780990811800
Category : Happiness
Languages : en
Pages : 108

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Book Description
The Inner Gym provides you with a series of "inner exercises" that will do for your happiness what outer exercises like pull-ups, push-ups and squats do for your physical muscles.These exercises will help to build and strengthen your happiness. After all, true happiness is a byproduct of inner strength training.The idea is simple: Each chapter provides you with instructions on how to perform an inner exercise--such as meditation, expressing gratitude, or performing a random act of kindness. There's a log at the end of each chapter for holding yourself accountable. The entire program is only 30 days.Click the play button above to watch the Inner Gym trailer with author Light Watkins.It's the closest thing you can get to a magic bullet for happiness. Start inner exercising today and pump up your inner happiness muscles, and watch how your happiness grows from the inside-out.

Author: Diane Chamberlain
Publisher: Diane Chamberlain
ISBN:
Category : Fiction
Languages : en
Pages : 233

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Book Description
Claire Harte and her disabled husband, Jon, run a foundation to help people with spinal cord injuries. Claire witnesses a woman leap to her death, and the tragedy sparks long-buried memories from Claire's childhood that now change her life. Library Journal called BRASS RING "well-written and suspenseful." Formerly published by Harper Collins. BRASS RING was a Literary Guild alternate selection.

Author: Paul J. Jr. Roarke
Publisher: ReadHowYouWant.com
ISBN: 1459602048
Category : Health & Fitness
Languages : en
Pages : 274

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Book Description
Renowned for its rigorous fitness training, the Marine Corps requires every member to be physically fit, regardless of age, grade, or duty assignment. Corps Strength applies the same techniques used to develop and maintain each Marine's combat readiness to a day-to-day program for top-level fitness. Every aspect of training is incorporated into the program - including warm-ups, stretching, upper body, core strength, lower body, cardio, running, goal-setting, and motivation. The author has trained thousands of people and witnessed time and again the amazing results achieved by these proven techniques. Regardless of current fitness levels, this personalized training methodology will enable readers to begin today and immediately progress in absolute strength, muscular endurance, aerobic capacity, and joint flexibility. The workouts in this book are packed with grueling mind- and body-draining tasks that test the mettle of any athlete while bringing him or her to top physical form.

Author: Max P. Pottag
Publisher: Alfred Music
ISBN: 1457450844
Category : Music
Languages : en
Pages : 24

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Book Description
A collection of exercises, for French Horn, composed by Max P. Pottag.

Author: J. Arban
Publisher: Createspace Independent Publishing Platform
ISBN: 9781514341919
Category :
Languages : en
Pages : 336

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Book Description
The Arban Complete Method for Tuba-334 pages in length-is the premier publication for tubists. It is used at virtually every University and Conservatory in the world and it is at the core of every tubist's library. This book contains all of the original material from Arban's Trumpet Method plus extensive text by Dr. Jerry Young, Professor Emeritus of Tuba, The University of Wisconsin, Eau Claire. Tubists no longer need to transpose a trombone or trumpet version of Arban because this edition-complete in every way-is made for tuba. The Arban Method covers practically every aspect of technique. Dr. Young's superb explanations add unique value to this edition. This comprehensive book is in a class by itself and it is one of the essential books for tubists. This edition, printed by Amazon, is exactly the same as the U.S. edition but is not spiral bound.

Author: Donna Richardson
Publisher:
ISBN: 9780671538835
Category : Health & Fitness
Languages : en
Pages : 212

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Book Description
Describes the author's moderate, sensible approach to food and fitness, discussing nutrition, cooking, exercise, and attitude.