Author: Publisher:
ISBN:
Category :
Languages : en
Pages : 766
Book Description
The Boy Builder
Author: The Building Boy
Author: Ross MontgomeryPublisher: Faber & Faber
ISBN: 0571314112
Category : Juvenile Fiction
Languages : en
Pages : 36
Book Description
All at once, it was as if the stars leapt closer.Grandma grabbed the boy, raising him high above the rooftiles on her head.She was alive!The boy's grandma was a famous architect. Her garden is still full of old building materials. Unwilling to accept she has gone, the boy builds a giant structure from the bricks and girders he finds. And then ... Grandma comes to life! The boy is whisked away on an epic adventure across fields, through oceans and atop roofs. But where is Grandma taking him?Beautiful, thrilling and extremely moving: the extraordinary debut picture book from much-loved author, Ross Montgomery.
Train Like a Bodybuilder
Author: Erin SternPublisher: Penguin
ISBN: 1465489479
Category : Sports & Recreation
Languages : en
Pages : 534
Book Description
If you want to burn fat, build lean muscle, and get strong, you need to train like a bodybuilder! Ever wondered what training programs professional bodybuilders use to get that herculean look? Well, natural bodybuilder and two-time Ms. Figure Olympia Erin Stern knows exactly what it takes to build a body the right way. Now you can use the same natural bodybuilding techniques Erin uses in this fantastic fitness book to build lean, strong muscle and create a strong, ripped physique. Join Erin as she takes you through her training techniques and teaches you everything you need to know about strength training, bodybuilding and more, including how to plan workouts, how to bulk up, how to cut fat, how to use nutrition to maximize the benefits of your hard work, and how to take advantage of the essential mind-muscle connection to get the results you're seeking. What are you waiting for? Dive right in to discover: - Over 60 exercises with beautiful step-by-step color photography, each broken out by major muscle groups, with cardio exercises to ensure you're achieving maximum fat burn - 10 expertly crafted workouts that span from 4 to 6 days and cover all the major muscle groups to ensure you'll never get bored doing the same routine - Expert guidance on nutrition, training techniques, supplements, equipment, and more From bench press to box jumps, dumbbells to deadlifts, whether you're just getting started or are looking to take your training to the next level, Train Like a Bodybuilder has everything you need to get the strong, ripped physique you've always dreamed of! Fancy a fuller physique this New Year? Whether it’s a New Year’s Resolution to be more musclebound, or you’re simply seeking technical training tips to match your fitness needs, this all-encompassing bodybuilding book may be exactly what you’re looking for! Join the journey to becoming your strongest self today!
The Castle Builder
Author: Nephi AndersonPublisher:
ISBN:
Category : Latter Day Saint converts
Languages : en
Pages : 196
Book Description
The Boy on the Beach
Author: Vivian Gussin PaleyPublisher: University of Chicago Press
ISBN: 022615095X
Category : Education
Languages : en
Pages : 103
Book Description
For 50 years, teacher Vivian Gussin Paley has been exploring the imagery, language, and lore of young children, asking the questions they ask of themselves. Here, she continues to do so, going deeper into the mystery of play as she follows Eli and Marianne through the kindergarten year, finding more answers and more questions.
American Builder
Author: Muscle
Author: Samuel Wilson FussellPublisher: Simon & Schuster
ISBN:
Category : Biography & Autobiography
Languages : en
Pages : 270
Book Description
At age 26, scrawny, Oxford-educated Samuel Fussell entered a YMCA gym in New York to escape the terrors of big city life. Four years and 80 lbs. of firm, bulging muscle later, he was competing for bodybuilding titles in the "Iron Mecca" of Southern California-so weak from intense training and starvation he could barely walk. MUSCLE is the harrowing, often hilarious chronicle of Fussell's divine obsession, his search for identity in a bizarre, eccentric world of "health fascists," "gym bunnies" and "muscleheads"-and his devout, single-minded acceptance of illness, pain, nausea, and steroid-induced rage in his quest for the holy grail of physical perfection.
Famous Builder
Author: Paul LisickyPublisher:
ISBN:
Category : Biography & Autobiography
Languages : en
Pages : 308
Book Description
Born into a family whose provisional success bumps them up from his father's immigrant upbringing and into suburban America, Paul puts his creative, undaunted energy into drawing intricate housing development plans and writing liturgical music, while his younger brothers rescue midcentury modern furniture from the neighbors' trash and open personal branches of major department stores in the family living room.".
Bulletin
Author: United States. Office of EducationPublisher:
ISBN:
Category : Education
Languages : en
Pages : 616
Book Description
Author: