Author: Ryan A Bush
Publisher: Designing the Mind
ISBN:
Category : Philosophy
Languages : en
Pages : 156
Book Description
With over 10,000 copies sold, The Book of Self Mastery is a thoughtfully curated collection of passages from the wisest thinkers in history on the discipline of mastering yourself. With so much chaos in our outer world, it can be all too easy for us to neglect our inner world. But it is this inner world which holds the keys to our peace and flourishing. The great philosophers, psychologists, and spiritual teachers have all argued that happiness is found, not in building the perfect life, but in fortifying and mastering the vehicle through which we traverse it. This collection contains many lifetimes worth of wisdom from brilliant teachers of the art of living, like Marcus Aurelius, Lao Tzu, Epictetus, The Buddha, Friedrich Nietzsche, Viktor Frankl, Abraham Maslow, and many more. It also features findings and insights from modern spiritual teachers, psychologists, and neuroscientists. And it now includes astute commentary based on a deep understanding of the thinkers and ideas presented. In this book, you will: Gain insights from Stoic philosopher Seneca on overcoming anger Find guidance from the Buddha on letting go of unhelpful attachments Learn from Robert Greene why continual discomfort is necessary for growth Hear how Roman emperor Marcus Aurelius embraced challenges and change Reflect on living an authentic life with Steve Jobs Hear what Confucius believed constituted the superior being Find direction on sculpting and overcoming yourself from Friedrich Nietzsche Learn how to eliminate negative thoughts and bad moods from Dr. David Burns And hear how to use difficulties in our lives as opportunities to grow from the Dalai Lama This simple book of quotes can serve as a daily reminder to focus on mastering yourself before trying to master the world. By studying these teachings, you'll find tranquility, inspiration, and wisdom on a life well-lived.
The Book of Self Mastery
Author: Ryan A Bush
Publisher: Designing the Mind
ISBN:
Category : Philosophy
Languages : en
Pages : 156
Book Description
With over 10,000 copies sold, The Book of Self Mastery is a thoughtfully curated collection of passages from the wisest thinkers in history on the discipline of mastering yourself. With so much chaos in our outer world, it can be all too easy for us to neglect our inner world. But it is this inner world which holds the keys to our peace and flourishing. The great philosophers, psychologists, and spiritual teachers have all argued that happiness is found, not in building the perfect life, but in fortifying and mastering the vehicle through which we traverse it. This collection contains many lifetimes worth of wisdom from brilliant teachers of the art of living, like Marcus Aurelius, Lao Tzu, Epictetus, The Buddha, Friedrich Nietzsche, Viktor Frankl, Abraham Maslow, and many more. It also features findings and insights from modern spiritual teachers, psychologists, and neuroscientists. And it now includes astute commentary based on a deep understanding of the thinkers and ideas presented. In this book, you will: Gain insights from Stoic philosopher Seneca on overcoming anger Find guidance from the Buddha on letting go of unhelpful attachments Learn from Robert Greene why continual discomfort is necessary for growth Hear how Roman emperor Marcus Aurelius embraced challenges and change Reflect on living an authentic life with Steve Jobs Hear what Confucius believed constituted the superior being Find direction on sculpting and overcoming yourself from Friedrich Nietzsche Learn how to eliminate negative thoughts and bad moods from Dr. David Burns And hear how to use difficulties in our lives as opportunities to grow from the Dalai Lama This simple book of quotes can serve as a daily reminder to focus on mastering yourself before trying to master the world. By studying these teachings, you'll find tranquility, inspiration, and wisdom on a life well-lived.
Publisher: Designing the Mind
ISBN:
Category : Philosophy
Languages : en
Pages : 156
Book Description
With over 10,000 copies sold, The Book of Self Mastery is a thoughtfully curated collection of passages from the wisest thinkers in history on the discipline of mastering yourself. With so much chaos in our outer world, it can be all too easy for us to neglect our inner world. But it is this inner world which holds the keys to our peace and flourishing. The great philosophers, psychologists, and spiritual teachers have all argued that happiness is found, not in building the perfect life, but in fortifying and mastering the vehicle through which we traverse it. This collection contains many lifetimes worth of wisdom from brilliant teachers of the art of living, like Marcus Aurelius, Lao Tzu, Epictetus, The Buddha, Friedrich Nietzsche, Viktor Frankl, Abraham Maslow, and many more. It also features findings and insights from modern spiritual teachers, psychologists, and neuroscientists. And it now includes astute commentary based on a deep understanding of the thinkers and ideas presented. In this book, you will: Gain insights from Stoic philosopher Seneca on overcoming anger Find guidance from the Buddha on letting go of unhelpful attachments Learn from Robert Greene why continual discomfort is necessary for growth Hear how Roman emperor Marcus Aurelius embraced challenges and change Reflect on living an authentic life with Steve Jobs Hear what Confucius believed constituted the superior being Find direction on sculpting and overcoming yourself from Friedrich Nietzsche Learn how to eliminate negative thoughts and bad moods from Dr. David Burns And hear how to use difficulties in our lives as opportunities to grow from the Dalai Lama This simple book of quotes can serve as a daily reminder to focus on mastering yourself before trying to master the world. By studying these teachings, you'll find tranquility, inspiration, and wisdom on a life well-lived.
The Book of Self Mastery Quotes
Author: Designing the Mind
Publisher:
ISBN:
Category :
Languages : en
Pages : 156
Book Description
Newly expanded and annotated, The Book of Self Mastery Quotes is a thoughtfully curated collection of passages from the wisest thinkers in history on the discipline of mastering yourself.With so much chaos in our outer world, it can be all too easy for us to neglect our inner world. But it is this inner world which holds the keys to our peace and flourishing. The great philosophers, psychologists, and spiritual teachers have all argued that happiness is found, not in building the perfect life, but in fortifying and mastering the vehicle through which we traverse it.This collection contains many lifetimes worth of wisdom from brilliant teachers of the art of living, like Marcus Aurelius, Lao Tzu, Epictetus, The Buddha, Friedrich Nietzsche, Viktor Frankl, Abraham Maslow, and many more. It also features findings and insights from modern spiritual teachers, psychologists, and neuroscientists. And it now includes astute commentary based on a deep understanding of the thinkers and ideas presented.In this book, you will:Gain insights from Stoic philosopher Seneca on overcoming angerFind guidance from the Buddha on letting go of unhelpful attachmentsLearn from Robert Greene why continual discomfort is necessary for growthHear how Roman emperor Marcus Aurelius embraced challenges and changeReflect on living an authentic life with Steve JobsHear what Confucius believed constituted the superior beingFind direction on sculpting and overcoming yourself from Friedrich NietzscheLearn how to eliminate negative thoughts and bad moods from Dr. David BurnsAnd hear how to use difficulties in our lives as opportunities to grow from the Dalai LamaThis simple book of quotes can serve as a daily reminder to focus on mastering yourself before trying to master the world. By studying these teachings, you'll find tranquility, inspiration, and wisdom on a life well-lived.
Publisher:
ISBN:
Category :
Languages : en
Pages : 156
Book Description
Newly expanded and annotated, The Book of Self Mastery Quotes is a thoughtfully curated collection of passages from the wisest thinkers in history on the discipline of mastering yourself.With so much chaos in our outer world, it can be all too easy for us to neglect our inner world. But it is this inner world which holds the keys to our peace and flourishing. The great philosophers, psychologists, and spiritual teachers have all argued that happiness is found, not in building the perfect life, but in fortifying and mastering the vehicle through which we traverse it.This collection contains many lifetimes worth of wisdom from brilliant teachers of the art of living, like Marcus Aurelius, Lao Tzu, Epictetus, The Buddha, Friedrich Nietzsche, Viktor Frankl, Abraham Maslow, and many more. It also features findings and insights from modern spiritual teachers, psychologists, and neuroscientists. And it now includes astute commentary based on a deep understanding of the thinkers and ideas presented.In this book, you will:Gain insights from Stoic philosopher Seneca on overcoming angerFind guidance from the Buddha on letting go of unhelpful attachmentsLearn from Robert Greene why continual discomfort is necessary for growthHear how Roman emperor Marcus Aurelius embraced challenges and changeReflect on living an authentic life with Steve JobsHear what Confucius believed constituted the superior beingFind direction on sculpting and overcoming yourself from Friedrich NietzscheLearn how to eliminate negative thoughts and bad moods from Dr. David BurnsAnd hear how to use difficulties in our lives as opportunities to grow from the Dalai LamaThis simple book of quotes can serve as a daily reminder to focus on mastering yourself before trying to master the world. By studying these teachings, you'll find tranquility, inspiration, and wisdom on a life well-lived.
The Mastery of Self
Author: Don Miguel Ruiz, Jr.
Publisher: Red Wheel/Weiser
ISBN: 1938289536
Category : Body, Mind & Spirit
Languages : en
Pages : 196
Book Description
The ancient Toltecs believed that life as we perceive it is a dream. We each live in our own personal dream, and all of our dreams come together to make the Dream of the Planet. Problems arise when we forget that the dream is just a dream and fall victim to believing that we have no control over it. "The Mastery of Self" takes the Toltec philosophy of the Dream of the Planet and the personal dream and explains how a person can: Wake upLiberate themselves from illusory beliefs and storiesLive with authenticity Once released, we can live as our true, authentic, loving self, not only in solitude and meditation, but in any place--at the grocery store, stuck in traffic, etc.--and in any situation or scenario that confronts us. The Ruiz family has an enormous following, and this new book from don Miguel, Jr. will be greeted with enthusiasm by fans around the world. This new book from don Miguel, Jr. will be greeted with enthusiasm by fans around the world.
Publisher: Red Wheel/Weiser
ISBN: 1938289536
Category : Body, Mind & Spirit
Languages : en
Pages : 196
Book Description
The ancient Toltecs believed that life as we perceive it is a dream. We each live in our own personal dream, and all of our dreams come together to make the Dream of the Planet. Problems arise when we forget that the dream is just a dream and fall victim to believing that we have no control over it. "The Mastery of Self" takes the Toltec philosophy of the Dream of the Planet and the personal dream and explains how a person can: Wake upLiberate themselves from illusory beliefs and storiesLive with authenticity Once released, we can live as our true, authentic, loving self, not only in solitude and meditation, but in any place--at the grocery store, stuck in traffic, etc.--and in any situation or scenario that confronts us. The Ruiz family has an enormous following, and this new book from don Miguel, Jr. will be greeted with enthusiasm by fans around the world. This new book from don Miguel, Jr. will be greeted with enthusiasm by fans around the world.
Mastery
Author: Robert Greene
Publisher: Penguin
ISBN: 014312417X
Category : Self-Help
Languages : en
Pages : 369
Book Description
From the bestselling author of The 48 Laws of Power and The Laws of Human Nature, a vital work revealing that the secret to mastery is already within you. Each one of us has within us the potential to be a Master. Learn the secrets of the field you have chosen, submit to a rigorous apprenticeship, absorb the hidden knowledge possessed by those with years of experience, surge past competitors to surpass them in brilliance, and explode established patterns from within. Study the behaviors of Albert Einstein, Charles Darwin, Leonardo da Vinci and the nine contemporary Masters interviewed for this book. The bestseller author of The 48 Laws of Power, The Art of Seduction, and The 33 Strategies of War, Robert Greene has spent a lifetime studying the laws of power. Now, he shares the secret path to greatness. With this seminal text as a guide, readers will learn how to unlock the passion within and become masters.
Publisher: Penguin
ISBN: 014312417X
Category : Self-Help
Languages : en
Pages : 369
Book Description
From the bestselling author of The 48 Laws of Power and The Laws of Human Nature, a vital work revealing that the secret to mastery is already within you. Each one of us has within us the potential to be a Master. Learn the secrets of the field you have chosen, submit to a rigorous apprenticeship, absorb the hidden knowledge possessed by those with years of experience, surge past competitors to surpass them in brilliance, and explode established patterns from within. Study the behaviors of Albert Einstein, Charles Darwin, Leonardo da Vinci and the nine contemporary Masters interviewed for this book. The bestseller author of The 48 Laws of Power, The Art of Seduction, and The 33 Strategies of War, Robert Greene has spent a lifetime studying the laws of power. Now, he shares the secret path to greatness. With this seminal text as a guide, readers will learn how to unlock the passion within and become masters.
The Mountain Is You
Author: Brianna Wiest
Publisher:
ISBN: 9781949759228
Category : SELF-HELP
Languages : en
Pages : 0
Book Description
THIS IS A BOOK ABOUT SELF-SABOTAGE. Why we do it, when we do it, and how to stop doing it-for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential. For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb. In the end, it is not the mountain we master, but ourselves.
Publisher:
ISBN: 9781949759228
Category : SELF-HELP
Languages : en
Pages : 0
Book Description
THIS IS A BOOK ABOUT SELF-SABOTAGE. Why we do it, when we do it, and how to stop doing it-for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential. For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb. In the end, it is not the mountain we master, but ourselves.
Christian Self-Mastery
Author: Basil Maturin
Publisher: Sophia Institute Press
ISBN: 1622821211
Category : Religion
Languages : en
Pages : 235
Book Description
How to resist temptation, strengthen your will, govern your thoughts, and find balance of soul! This is the book you need for those times in your life when even your most strenuous efforts to follow Christ end in frustration. Christian Self-Mastery explains why following Him can be so difficult — and how you can start now to make progress even in the most vexing areas of your life. Author Fr. Basil W. Maturin insists that no matter how hard you're trying now, you can have a better relationship with God and greater self-mastery — if you follow his simple steps to getting your passions in check and improving your knowledge of your own motives, desires, and fears. Fr. Maturin emphasizes the crucial role that self-discipline plays in your spiritual life and gives you solid ways you can distinguish it from counterfeits and avoid common mistakes people make when they try to change their habits and live for God. This extraordinary book will help you in myriad ways to rise above your limitations and truly meet God! Start on the way to true self-mastery as you learn: Two things you must know in order to make any progress at all in your spiritual life Why it's dangerous for you to try to adopt a large number of spiritual disciplines all at once Self-knowledge: why it involves so much more than its contemporary counterfeit, self-analysis Two ways to avoid self-deception when you look at yourself (caution: you'll probably be surprised at who you really are!) Why self-control and self-denial are not morbid and gloomy, but hopeful and even joyful - when undertaken properly Self-discipline: how it will restore your soul to its full power. Three things you must have in order to gain this power The mistake many people make when trying to rid themselves of evil thoughts: are you falling into this trap too? Love: the holy school that will purify and ennoble yours - and help you steer clear of prevalent modern counterfeits And more that will show you the value of self-mastery - and give you solid directions for attaining it!
Publisher: Sophia Institute Press
ISBN: 1622821211
Category : Religion
Languages : en
Pages : 235
Book Description
How to resist temptation, strengthen your will, govern your thoughts, and find balance of soul! This is the book you need for those times in your life when even your most strenuous efforts to follow Christ end in frustration. Christian Self-Mastery explains why following Him can be so difficult — and how you can start now to make progress even in the most vexing areas of your life. Author Fr. Basil W. Maturin insists that no matter how hard you're trying now, you can have a better relationship with God and greater self-mastery — if you follow his simple steps to getting your passions in check and improving your knowledge of your own motives, desires, and fears. Fr. Maturin emphasizes the crucial role that self-discipline plays in your spiritual life and gives you solid ways you can distinguish it from counterfeits and avoid common mistakes people make when they try to change their habits and live for God. This extraordinary book will help you in myriad ways to rise above your limitations and truly meet God! Start on the way to true self-mastery as you learn: Two things you must know in order to make any progress at all in your spiritual life Why it's dangerous for you to try to adopt a large number of spiritual disciplines all at once Self-knowledge: why it involves so much more than its contemporary counterfeit, self-analysis Two ways to avoid self-deception when you look at yourself (caution: you'll probably be surprised at who you really are!) Why self-control and self-denial are not morbid and gloomy, but hopeful and even joyful - when undertaken properly Self-discipline: how it will restore your soul to its full power. Three things you must have in order to gain this power The mistake many people make when trying to rid themselves of evil thoughts: are you falling into this trap too? Love: the holy school that will purify and ennoble yours - and help you steer clear of prevalent modern counterfeits And more that will show you the value of self-mastery - and give you solid directions for attaining it!
Secrets of Self-Mastery
Author: Mitch Horowitz
Publisher: Gildan Media LLC aka G&D Media
ISBN: 1722521805
Category : Body, Mind & Spirit
Languages : en
Pages : 152
Book Description
WHAT DOES IT TAKE TO REVOLUTIONIZE YOUR LIFE? In Secrets of Self-Mastery, Mitch Horowitz, one of today's most literate voices of self-help and practical spirituality, produces a powerful and immensely useful guide to heightening your persuasiveness, abilities, business acumen, charisma, and overall ability to attract backing, money, customers, and clients. Secrets of Self-Mastery, the third volume in the Napoleon Hill Success Course series, highlights, updates, and adds to the most powerful ideas in Think and Grow Rich, while staking out new ground in the field of success philosophy. Mitch provides immensely revealing and actionable ideas that can place you at the gravitational center of your field. Moreover, he explores how to pursue success with nobility, ethics, and a code of honor. "We often hear that a single idea can change a life, or change the world," Mitch writes. "That's an inspiring thought-but it's incomplete." In Secrets of Self-Mastery Mitch probes the lives of entrepreneurs, artists, and military leaders to demonstrate how to bridge the divide that separates ideas from action-and how to unite the two to reach your apex of success. "HOROWITZ COMES ACROSS AS THE REAL DEAL: HE IS AN AUTHENTIC, ADEPT MIND' AND HE KNOWS HIS STUFF." -Boing Boing "ONE OF THE FEW FIGURES TO BREAK THROUGH INTO MAINSTREAM AND NATIONAL MEDIA AS A VOICE OF ESOTERIC IDEAS." -Science of Mind "A NO-NONSENSE HISTORIAN SPECIALIZING IN MATTERS OF METAPHYSICS, NEW THOUGHT, AND THE OCCULT. HIS WORKS DON'T STOP AT MERE DESCRIPTION OF THESE MOVEMENTS BUT OFTEN DELVE INTO METHOD AND EXPERIENCE...A TRUSTED VOICE ON ESOTERIC TOPICS." - Unity Magazine
Publisher: Gildan Media LLC aka G&D Media
ISBN: 1722521805
Category : Body, Mind & Spirit
Languages : en
Pages : 152
Book Description
WHAT DOES IT TAKE TO REVOLUTIONIZE YOUR LIFE? In Secrets of Self-Mastery, Mitch Horowitz, one of today's most literate voices of self-help and practical spirituality, produces a powerful and immensely useful guide to heightening your persuasiveness, abilities, business acumen, charisma, and overall ability to attract backing, money, customers, and clients. Secrets of Self-Mastery, the third volume in the Napoleon Hill Success Course series, highlights, updates, and adds to the most powerful ideas in Think and Grow Rich, while staking out new ground in the field of success philosophy. Mitch provides immensely revealing and actionable ideas that can place you at the gravitational center of your field. Moreover, he explores how to pursue success with nobility, ethics, and a code of honor. "We often hear that a single idea can change a life, or change the world," Mitch writes. "That's an inspiring thought-but it's incomplete." In Secrets of Self-Mastery Mitch probes the lives of entrepreneurs, artists, and military leaders to demonstrate how to bridge the divide that separates ideas from action-and how to unite the two to reach your apex of success. "HOROWITZ COMES ACROSS AS THE REAL DEAL: HE IS AN AUTHENTIC, ADEPT MIND' AND HE KNOWS HIS STUFF." -Boing Boing "ONE OF THE FEW FIGURES TO BREAK THROUGH INTO MAINSTREAM AND NATIONAL MEDIA AS A VOICE OF ESOTERIC IDEAS." -Science of Mind "A NO-NONSENSE HISTORIAN SPECIALIZING IN MATTERS OF METAPHYSICS, NEW THOUGHT, AND THE OCCULT. HIS WORKS DON'T STOP AT MERE DESCRIPTION OF THESE MOVEMENTS BUT OFTEN DELVE INTO METHOD AND EXPERIENCE...A TRUSTED VOICE ON ESOTERIC TOPICS." - Unity Magazine
A Young Man's Guide to Self-Mastery Workbook
Author: Stephanie S. Covington
Publisher: John Wiley & Sons
ISBN: 1119845408
Category : Psychology
Languages : en
Pages : 210
Book Description
A wealth of hands-on, practical resources for practitioners working with young men in correctional and therapeutic settings Perfect for practitioners working with male, transgender, and nonbinary adolescents in mental health clinics, juvenile correctional facilities, and residential and outpatient treatment centers, A Young Man's Guide to Self-Mastery Workbook offers practical resources to facilitate effective, trauma-informed, and gender-responsive treatment. The Workbook is intended as a companion to A Young Man???s Guide to Self-Mastery, a volume that addresses the impact of adverse life experiences, substance use, and socialization by explaining the theoretical and real-world connection between trauma and substance misuse. It contains hands-on tools and exercises, templates, activities, and reflections that assist young men in the treatment process.
Publisher: John Wiley & Sons
ISBN: 1119845408
Category : Psychology
Languages : en
Pages : 210
Book Description
A wealth of hands-on, practical resources for practitioners working with young men in correctional and therapeutic settings Perfect for practitioners working with male, transgender, and nonbinary adolescents in mental health clinics, juvenile correctional facilities, and residential and outpatient treatment centers, A Young Man's Guide to Self-Mastery Workbook offers practical resources to facilitate effective, trauma-informed, and gender-responsive treatment. The Workbook is intended as a companion to A Young Man???s Guide to Self-Mastery, a volume that addresses the impact of adverse life experiences, substance use, and socialization by explaining the theoretical and real-world connection between trauma and substance misuse. It contains hands-on tools and exercises, templates, activities, and reflections that assist young men in the treatment process.
Self Mastery and Fate with the Cycles of Life
Author: H. Spencer Lewis
Publisher: Read Books Ltd
ISBN: 1447494695
Category : Self-Help
Languages : en
Pages : 119
Book Description
This antiquarian volume contains Harvey Spencer Lewis's complete guide to life and business based on Rosicrucian principles. Lewis's teachings have been employed by innumerable businesses and business men and women to great success - and with the publication of this book, anyone can be a part of this prosperity. The book instructs the reader in what they should do, and equally, what they should not do - as well as when and how they should proceed in their business affairs. The chapters of this book include: 'The Problem of Mastership', 'Man a Free Agent', 'Cosmic Rhythm and the Cycles of Life', 'The Periods of Earthly Cycles', 'The Simple Periods of Human Life', 'The Yearly Cycle of Human Life with Descriptions of Cycle No. 2', etcetera. This book is being republished now in an affordable, modern edition, complete with a specially commissioned new biography of the author.
Publisher: Read Books Ltd
ISBN: 1447494695
Category : Self-Help
Languages : en
Pages : 119
Book Description
This antiquarian volume contains Harvey Spencer Lewis's complete guide to life and business based on Rosicrucian principles. Lewis's teachings have been employed by innumerable businesses and business men and women to great success - and with the publication of this book, anyone can be a part of this prosperity. The book instructs the reader in what they should do, and equally, what they should not do - as well as when and how they should proceed in their business affairs. The chapters of this book include: 'The Problem of Mastership', 'Man a Free Agent', 'Cosmic Rhythm and the Cycles of Life', 'The Periods of Earthly Cycles', 'The Simple Periods of Human Life', 'The Yearly Cycle of Human Life with Descriptions of Cycle No. 2', etcetera. This book is being republished now in an affordable, modern edition, complete with a specially commissioned new biography of the author.
Emotional Self Mastery
Author: Cheryl C. Jones
Publisher: Ean-5beae904c1267
ISBN: 9781732647800
Category :
Languages : en
Pages : 91
Book Description
Do the things other people say or do cause you to feel hurt or upset? Do you find yourself dwelling on unhappy past experiences? Are those negative past experiences influencing your daily interactions? Do you second guess yourself, wondering if you said or did the right thing? Have you lost your sense of personal power, unable to speak your truth for fear of the ridicule of others? If you answered yes, to even a few of these questions, then your limiting thoughts, beliefs, and feelings are ruining your life - in fact, they are killing your happiness. It doesn't have to be that way! Through the techniques in this book, you will immediately reclaim your power and self-confidence. You will regain control over your thoughts and feelings. You will feel happy and peaceful again. But be forewarned, the contents of this book will forever change your life, in a good way. Emotional Self-Mastery is the best how-to book on mastering the thoughts and emotions that cause grief, frustration, and fear. This book is packed with science and tools to rewire the unsupportive programming that has kept you stuck in patterns of anxiety, fear, and doubt. Before you know it, you'll stop the negative self-talk, worry, and fear, and start chasing your dreams.Isn't time you became a master of your emotions!
Publisher: Ean-5beae904c1267
ISBN: 9781732647800
Category :
Languages : en
Pages : 91
Book Description
Do the things other people say or do cause you to feel hurt or upset? Do you find yourself dwelling on unhappy past experiences? Are those negative past experiences influencing your daily interactions? Do you second guess yourself, wondering if you said or did the right thing? Have you lost your sense of personal power, unable to speak your truth for fear of the ridicule of others? If you answered yes, to even a few of these questions, then your limiting thoughts, beliefs, and feelings are ruining your life - in fact, they are killing your happiness. It doesn't have to be that way! Through the techniques in this book, you will immediately reclaim your power and self-confidence. You will regain control over your thoughts and feelings. You will feel happy and peaceful again. But be forewarned, the contents of this book will forever change your life, in a good way. Emotional Self-Mastery is the best how-to book on mastering the thoughts and emotions that cause grief, frustration, and fear. This book is packed with science and tools to rewire the unsupportive programming that has kept you stuck in patterns of anxiety, fear, and doubt. Before you know it, you'll stop the negative self-talk, worry, and fear, and start chasing your dreams.Isn't time you became a master of your emotions!