Author: Mark Wollard
Publisher: Xlibris Corporation
ISBN: 1450025900
Category : Fiction
Languages : en
Pages : 236

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Book Description
On a summer afternoon, Jack finds his life in unexpected transition as his job is eliminated. In response, he decides to take some time at the beach to rediscover who he is and what he wants out of life. To his surprise, his journey brings him together with a peacefully happy bodysurfer/beach philosopher, named Fin, who helps Jack discover that this time of transition is really a time of new beginnings to help Jack reach his highest potential in life. As Fin teaches Jack how to use the energy of a wave to enjoy a great bodysurfing experience, Jack learns how to use the energy of life so that he can trust his gut, jump in and enjoy the ride of his life.

Author: Robert Drewe
Publisher: Penguin Group Australia
ISBN: 1742531458
Category : Fiction
Languages : en
Pages : 139

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Book Description
Set among the surf and sandhills of the Australian beach – and the tidal changes of three generations of the Lang family – The Bodysurfers is an Australian classic. A short-story collection which has become a bestseller and been adapted for film, television, radio and the theatre, The Bodysurfers on its first publication marked a major change in Australian literature.

Author: Anita Shreve
Publisher: Little, Brown
ISBN: 031600457X
Category : Fiction
Languages : en
Pages : 187

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Book Description
At the age of 29, Sydney has already been once divorced and once widowed. Trying to regain her footing once again, she has answered an ad to tutor the teenage daughter of a well-to-do couple as they spend a sultry summer in their oceanfront New Hampshire cottage. But when the Edwards' two grown sons, Ben and Jeff, arrive at the beach house, Sydney finds herself caught up in a destructive web of old tensions and bitter divisions. As the brothers vie for her affections, the fragile existence Sydney has rebuilt for herself is threatened. With the subtle wit, lyrical language, and brilliant insight into the human heart that has led her to be called "an author at one with her métier (Miami Herald), Shreve weaves a novel about marriage, family, and the supreme courage that it takes to love.

Author: John Robison
Publisher: McGraw Hill Professional
ISBN: 0071748148
Category : Sports & Recreation
Languages : en
Pages : 177

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Book Description
Expert instruction you need to take your skills from kook to boss Author John Robison uses hundreds of pictures--comical, cartoon-like drawings--to clearly illustrateevery aspect of surfing: wave dynamics, riding techniques,etiquette, logistics, and more. This entertaining,easy-to-understand visual presentation makes it easyfor you to pick up his techniques and use themon the waves. Robison covers every aspect of thesport, from paddling out through the surf zone andcatching and riding that first wave to nose riding, acrobatics,shortboard riding, and to equipment repairs.

Author: Nic Sheff
Publisher: Simon and Schuster
ISBN: 1471109739
Category : Biography & Autobiography
Languages : en
Pages : 393

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Book Description
THE NEW YORK TIMES BESTSELLER NOW A MAJOR FILM, STARRING STEVE CARELL AND BAFTA AND GOLDEN GLOBE NOMINATED TIMOTHEE CHALAMET ‘It was like being in a car with the gas pedal slammed down to the floor and nothing to do but hold on and pretend to have some semblance of control. But control was something I'd lost a long time ago.’ Nic Sheff was drunk for the first time at age 11. In the years that followed, he would regularly smoke pot, do cocaine and ecstasy, and develop addictions to crystal meth and heroin. Even so, he felt like he would always be able to quit and put his life together whenever he needed to. It took a violent relapse one summer to convince him otherwise. In a voice that is raw and honest, Nic spares no detail in telling us the compelling true story of his relapse and the road to recovery. He paints an extraordinary picture for us of a person at odds with his past, with his family, with his substances, and with himself. Tweak is a raw, harrowing, and ultimately hopeful tale of the road from relapse to recovery and complements his father’s parallel memoir, Beautiful Boy. Praise for Nic Sheff:- ‘Difficult to read and impossible to put down.’Chicago Tribune 'Nic Sheff's wrenching tale is told with electrifying honesty and insight.' Armistead Maupin

Author: Greg Ambrose
Publisher: Bess Press
ISBN: 9781573062596
Category : Sports & Recreation
Languages : en
Pages : 220

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Book Description
This indispensable guide to surfing, bodysurfing, bodyboarding, and windsurfing on O'ahu, Kaua'i, Maui, and Hawai'i has been updated and redesigned to provide you with accurate and entertaining information about swells, wind conditions, and special features at over 50 surf spots. Includes full-color photos and maps and a directory of surf shops and camping areas.

Author: Robert Drewe
Publisher: Penguin Group Australia
ISBN: 1742283489
Category : Fiction
Languages : en
Pages : 255

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Book Description
In the warm alkaline waters of the public bath a headstrong young engineer accidentally collides with a beautiful actress. From this innocent collision of flesh begins a passion that takes them from the Wiltshire Downs to the most elemental choices of life and death in the Australian desert. Their intense romance is but part of the daring story that unfolds. Mingling history, myth and technology with a modern cinematic and poetic imagination, Robert Drewe presents a fable of European ambitions in an alien landscape, and a magnificently sustained metaphor of water as the life-and-death force.

Author: Bill Phillips
Publisher: Harper Collins
ISBN: 0060515597
Category : Health & Fitness
Languages : en
Pages : 314

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Book Description
New from #1 New York Times bestselling author Bill Phillips comes Body–for–Life Success Journal. With over three million copies sold and after more than three years on bestseller lists, Body–for–Life is still going strong. People everywhere are discovering that they too have the power to change their body, their mindset, their life. They are discovering that when they make a change, they make a difference –– they become an inspiration to others, a positive example of living a healthy style of life. And now, with this new Success Journal, becoming a Body–for–Life success story is within reach for everyone. More than just a typical log book, this complete Success Journal guides you, day by day, step by step, through the entire 12–week Program. Bill Phillips designed this book to help you stay focused and inspired. Through its pages, he will be with you every step of the way and so will other people who have successfully completed the Program. Each and every day they will support you, encourage you, and help you complete the Program in championship style. When you finish this Success Journal, it will document your success story. However, the real reward will be your new, transformed body and your clear, empowered mindset.

Author: Michael F. Roizen
Publisher: Simon and Schuster
ISBN: 0743292596
Category : Family & Relationships
Languages : en
Pages : 466

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Book Description
A few years ago, we wrote YOU: The Owner’s Manual, which taught people about the inner workings of their bodies—and how to keep them running strong. But you know what? There’s a big difference between an adult’s body and your body, between adults’ health mysteries and your health mysteries, between their questions and your questions. So, teens, this book is for YOU. We’ll talk to you about the biological changes that are happening in your brain and your body. We’ll show you how to get more energy, improve your grades, protect your skin, salvage more sleep, get fit, eat well, maximize your relationships, make decisions about sex, and so much more. In fact, in these pages, we answer hundreds of your most pressing health-related questions. And you know what else? We are going to treat you like adults in one very important way: We’re not going to preach. We’re going to give you straight-up information that you can use to make smart choices about how to live the good life—and enjoy every second of it. Starting right now.

Author: Art Carey
Publisher: Harper Collins
ISBN: 0061983292
Category : Cooking
Languages : en
Pages : 390

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Book Description
The all-new official guide to the Body-for-LIFE Challenge, with success secrets and tips to help you win your own personal Body-for-LIFE Challenge, by Body-for-LIFE Challengers and Champions from the past 10 years. Champions Body-for-LIFE is not just another diet or fitness book—it's a book of personal transformation. The Body-for-LIFE 12-week journey has changed the lives of millions. What makes it so successful? It's Simple. It Works. All it takes: 12 weeks 4 hours of exercise per week 6 small, balanced, and nutritious meals per day—never be hungry again Now, Body-for-LIFE Champions and Challengers share how they created new and better lives for themselves, simply by following these three rules: 1. Know your reasons for changing (Chapter 2) 2. Write them down (Chapter 3) 3. Get started (Chapter 4) You do have the power to change your body, your mind, your life. Read how men and women become Champions as you follow the 12-week story of two Body-for-LIFE Challengers. Mark Unger, a major in the U.S. Marine Corps, and Alexa Adair, a college student, share their personal Journeys of Transformation—from their Decisive Moments, to Starting the Challenge, Week 12, and a year later. Week by week, they chronicle the excitement, the tough moments, and the life-transforming experience of finishing their own personal Challenges. Science Shows Body-for-LIFE Works For more than 10 years, millions of people have proven with their real-life transformations that Body-for-LIFE works. Now science shows it works, too! In a clinical study of overweight men and women, the people who followed Body-for-LIFE: Lost approximately twice as much body and belly fat as the control group and moderate exercise higher-carb group Decreased body fat by 21 percent on average Decreased body weight by 11 pounds on average Decreased belly fat by 26 percent on average Champions Body-for-LIFE is for everyone—whether you're starting your first Body-for-LIFE Challenge or your fourth.